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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Golf

Anatomy, Stretching & Training for Golfers - A Step-by-Step Guide to Getting the Most from Your Golf Workout (Paperback):... Anatomy, Stretching & Training for Golfers - A Step-by-Step Guide to Getting the Most from Your Golf Workout (Paperback)
Philip Striano
R570 R541 Discovery Miles 5 410 Save R29 (5%) Ships in 10 - 15 working days

With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have
There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf swing uses muscles in the legs, hips, lower back, and shoulders--all areas prone to serious, painful injury. That's why every golfer needs to read "Anatomy, Stretching & Training for Golfers," which offers expert advice on how to maximize your game without the risk of getting hurt.
Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano focuses on working the primary muscles involved in the mechanics of the golf swing--stance, backswing, transition, downswing, and follow-through--as well as the secondary muscle groups that help support and balance you. Alongside each exercise are detailed, true-to-life anatomical illustrations showing which muscles of the body are targeted. A handy guide lets you know the exercise's benefits and cautions, along with tips on perfecting your form.
With a series of sample workouts that show you how to devise a training program to suit your unique goals, "Anatomy, Stretching & Training for Golfers" is the ultimate reference for anyone wanting to improve their game by improving their fitness.

Golf - The Road To Insanity (Hardcover): Connor Montclair Golf - The Road To Insanity (Hardcover)
Connor Montclair
R678 Discovery Miles 6 780 Ships in 12 - 19 working days
Ralph Guldahl - The Rise and Fall of the World's Greatest Golfer (Paperback): Kevin Kenny Ralph Guldahl - The Rise and Fall of the World's Greatest Golfer (Paperback)
Kevin Kenny
R969 R714 Discovery Miles 7 140 Save R255 (26%) Ships in 12 - 19 working days

Set against the background of the Great Depression, this book looks at the life of Ralph Guldahl, who for a brief period in the 1930s was recognized as the best golfer in the world. From 1936 to 1940, he won two successive U.S. Opens, one Masters title and three successive Western Opens, held the best scoring average award and was a Ryder Cup player with a 100 percent record. After this memorable run, he ""lost his game"" and almost disappeared from view. This biography is the first to trace the rise and decline of his career and answer the question: ""What happened to Ralph Guldahl?

Finding Your a Game - Golf, Investing, and Life (Hardcover): Neil Rinehart Finding Your a Game - Golf, Investing, and Life (Hardcover)
Neil Rinehart
R494 Discovery Miles 4 940 Ships in 12 - 19 working days

An enthusiastic golfer with almost thirty years experience in the investment business, author Neil Rinehart shares the essence of the similarities between successful golf and successful stock market investing.

"Finding Your A Game" is a testament to the challenges and pleasures of each game and to the fact that success in both golf and investing depends on discipline, decisiveness, and a focus on the fundamentals. Rinehart's inventive style will enlighten you on the purposeful, passionate ways that accomplished golfers and investors practice their crafts.Along the way, you will better understand: The most important shotThe most important club in your bagThe value of your pre-shot routineHow to think outside the tee boxAnd why successful investors know that: There is a 5 percent secret to successThey should avoid the big negative numberWhen in doubt, get out

Light and informative, "Finding Your A Game," is a witty collection of stories, tips, and wisdom from Rinehart. In the end, you will feel the power of better golf and better investing-and be well on your way to finding your 'A" game.

Golf - The Ultimate Book (English, German, Hardcover): Stefan Maiwald, Peter Feierabend Golf - The Ultimate Book (English, German, Hardcover)
Stefan Maiwald, Peter Feierabend
R1,446 R1,060 Discovery Miles 10 600 Save R386 (27%) Ships in 9 - 17 working days

Gone are the days when golf was a quaint and old-fashioned pastime. Back on the Olympic program since 2016, the sport has had a rebirth like none other, with professionals like Tiger Woods and Rory McIlroy reinvigorating the course, and celebrities from Justin Timberlake to Bill Murray perfecting their backswing. While traditional golf clubs such as the Royal and Ancient Golf Club of St. Andrews are still the measure of all things, exciting new golf courses and golf resorts have multiplied the range of destinations for golf enthusiasts. This volume introduces the most exclusive, sophisticated, and spectacular golf resorts in the world. These are golfing holiday destinations that score not only with sophisticated layouts in charming landscapes - whether against alpine mountain scenery or tropical sandy beaches - but also with wonderful rooms, outstanding food, and comprehensive wellness offers. Within this perfect gift for golfers, each prestigious golf resort is presented with an expert review, covering its benefits on and off the fairways and greens. The sections on resorts are interspersed with background information and amusing anecdotes, capturing the history and contemporary world of golfing. Because as all good golfers know, this is more than a club-and-ball sport, it is a lifestyle. Text in English and German.

How I Play Golf (Paperback): Tiger Woods How I Play Golf (Paperback)
Tiger Woods
R612 Discovery Miles 6 120 Ships in 12 - 19 working days

Since turning pro after a short stint at Stanford University, no one athlete has dominated their sport as Tiger Woods has dominated the world of golf. His list of achievements and championships would fill pages.
But how does he do it? In HOW I PLAY GOLF, through fabulous color photos, slow-motion photography, and plenty of text, Tiger talks about his drives, his putting, his chip shots, his mental approach to the game, and much more more. This is the complete instructional on how Tiger plays the game of golf.
Tiger shares his thoughts on what he calls the game for a lifetime. He reveals the five secrets he believes are responsible for his success -- a combination of physical, metaphysical, and psychological practices he uses daily to keep his game in top shape and to help him to transcend all the ups and downs of golf.
Not many can play golf as well as Tiger does, but at least we can read how we can try to improve our game. This one singular volume contains all the golf instruction that anyone would ever need.

Understanding the Golf Swing (Paperback): Carol Mann Understanding the Golf Swing (Paperback)
Carol Mann; Afterword by Gary D'Amato
R539 Discovery Miles 5 390 Ships in 10 - 15 working days

This full-color modern classic of golf instruction by teaching pro Manuel de la Torre (former PGA Teacher of the Year and Golf Digest ranked teacher) presents a simple approach to the golf swing based on Ernest Jones's widely praised principles. Understanding the Golf Swing includes information on the philosophy of the golf swing (with emphasis on the development of a true swinging motion), the most thorough analysis of ball flights available, and analysis of the principles of special shot play (including sand play, pitching, chipping, putting, and playing unusual shots) and the mental side of golf and effective course management. The final chapter offers an organized approach to understanding golf courses and playing conditions. The result is a blend of philosophy and practical advice found in few golf instructional books.

Texas Golf Guide (Paperback, 2nd Edition): Art Stricklin Texas Golf Guide (Paperback, 2nd Edition)
Art Stricklin
R501 Discovery Miles 5 010 Ships in 10 - 15 working days

The second edition of "The Texas Golf Guide" is an expanded and updated reference to golf courses all over the state of Texas. Detailed listings provide useful information about each course including name, address, phone number, directions, green and cart fees, course hazards and highlights, and facilities, for both private and public courses.
Whether you are comparing courses in your area or traveling the state and looking to play a few rounds, don't tee off without "The Texas Golf Guide".

I Remember Augusta - A Stroll Down Memory and Magnolia Lane of America's Most Fascinating Golf Club, Home of the Masters... I Remember Augusta - A Stroll Down Memory and Magnolia Lane of America's Most Fascinating Golf Club, Home of the Masters Tournament (Hardcover)
Mike Towle
R649 R611 Discovery Miles 6 110 Save R38 (6%) Ships in 12 - 19 working days

I Remember Augusta, by Mike Towle, is a look at the Augusta National Golf Club and its Masters Tournament in the words of golfers and golf experts. These leaders offer fresh insights and remembrances in this oral history of the club and the unique tournament that represents golf at its finest.""

500 Worlds Greatest Golf Holes (Paperback, New edition): George Peper 500 Worlds Greatest Golf Holes (Paperback, New edition)
George Peper
R1,149 R995 Discovery Miles 9 950 Save R154 (13%) Ships in 9 - 17 working days

There are more than half a million golf holes in the world--and "GOLF Magazine" has picked the best, in "The 500 World's Greatest Golf Holes."

More than six hundred lavish photographs complement anecdotal "biographies" and vital statistics of the holes deemed the best in the world by the magazine's editors and their panel of international experts. Readers will find out if their favorite holes made the cut by first turning to The Eighteen, representing the most respected and challenging holes--holes like the thirteenth at Augusta National. Next, they discover which are considered the top one hundred (no surprise that the eleventh at St. Andrews Old Course and the fifth at Pinehurst are included here). Finally, there is an all-inclusive gazetteer of all five hundred. A special section offers the Best of the Best--lists of holes by category, such as the most scenic, longest, best in Europe, hardest-to-putt greens, and so on.

This is "the" golf book for the passionate golfer and the armchair duffer alike.

I Remember Ben Hogan - Personal Recollections and Revelations of Golf's Most Famous Legend from the People Who Knew Him... I Remember Ben Hogan - Personal Recollections and Revelations of Golf's Most Famous Legend from the People Who Knew Him Best (Hardcover)
Mike Towle
R599 R565 Discovery Miles 5 650 Save R34 (6%) Ships in 12 - 19 working days

The author of "The Ultimate Golf Trivia Book" gathers candid memories and insights into "the Hawk" through more than 100 original stories and observations offered by friends, peers, partners, and apprentices.

The Mental Art of Putting - Using Your Mind to Putt Your Best (Paperback): Patrick J Cohn Phd, Robert K Winters The Mental Art of Putting - Using Your Mind to Putt Your Best (Paperback)
Patrick J Cohn Phd, Robert K Winters
R459 Discovery Miles 4 590 Ships in 12 - 19 working days

An excellent aide for the "putting impaired, " this guide teaches golfers to use their most important asset in this "game within the game"--their minds. Using self-evaluation, step-by-step instruction, and practice exercises at the end of each chapter, the authors present their formula for attaining every golfer's goal of better putting. 25 illustrations.

The Mental Game of Golf - A Guide to Peak Performance (Paperback): Patrick J Cohn Phd The Mental Game of Golf - A Guide to Peak Performance (Paperback)
Patrick J Cohn Phd
R416 Discovery Miles 4 160 Ships in 10 - 15 working days

Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.

The Inner Game of Golf (Paperback, Main Market Ed.): W. Timothy Gallwey The Inner Game of Golf (Paperback, Main Market Ed.)
W. Timothy Gallwey
R299 R271 Discovery Miles 2 710 Save R28 (9%) Ships in 5 - 10 working days

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.

I Remember Payne Stewart - Personal Memories of Golf's Most Dapper Champion by the People Who Knew Him Best (Hardcover):... I Remember Payne Stewart - Personal Memories of Golf's Most Dapper Champion by the People Who Knew Him Best (Hardcover)
Michael Arkush
R679 R634 Discovery Miles 6 340 Save R45 (7%) Ships in 12 - 19 working days

A senior editor of "Golf World" magazine captures the legacy of the late Payne Stewart--loving husband and father and a great golf champion--through testimonials from dozens of people who knew him best. Illustrations.

The Guide to Maine Golf Courses (Paperback): Park M Morrison The Guide to Maine Golf Courses (Paperback)
Park M Morrison
R361 Discovery Miles 3 610 Ships in 12 - 19 working days

This book is a detailed, pragmatic, and sometimes philosophical guide to the state's more than 130 public golf courses. Morrison provides all the essentials, including number of holes, course lengths, facilities, and more.

Routledge International Handbook of Golf Science (Paperback): Martin Toms Routledge International Handbook of Golf Science (Paperback)
Martin Toms; Edited by (associates) Sasho MacKenzie, Sam Robertson, Marc Lochbaum, Kieran Kingston, …
R1,485 Discovery Miles 14 850 Ships in 9 - 17 working days

Golf is one of the world's major sports and consequently the focus of world-class scientific research. This landmark publication is the most comprehensive book ever published on the science of golf, covering every sub-discipline from physiology, biomechanics and psychology to strength and conditioning, youth development and equipment design. Showcasing original research from leading golf scientists across the globe, it examines the fundamental science underpinning the game and demonstrates how it can be applied in practice to improve and develop players. Each chapter provides a definitive account of the current state of knowledge in a particular area of golf science, addressing the limitations of existing research, presenting new areas for development and discussing the implications for coaches, players, scientists and the wider golfing public. Truly international in scope, the variety of topics explored include: biomechanics and equipment skill learning and technology performance development psychological techniques for success the golfing body. This is an essential reference for any student or researcher with an interest in the game, or any coach or professional looking to improve their knowledge.

Golf Wisdom From the Legends (Paperback): Matthew Adams Golf Wisdom From the Legends (Paperback)
Matthew Adams
R711 R435 Discovery Miles 4 350 Save R276 (39%) Ships in 12 - 19 working days

"Focus not on the commotion around you, but on the opportunity ahead of you." -- Arnold Palmer
Most people live their lives chained to the oars of a life of their own choosing, whether defined by one's job, relationships, self-image or even their golf game. More often than not, the biggest obstacles one faces in life are those that we ourselves have placed in our own path. In the words of golf's great champions, there is undeniable wisdom, focus, passion and depth of purpose that goes well beyond the confines of the golf course. "Golf Wisdom of the Legends" celebrates these universal truths and messages of empowerment that will appeal to golfers and non-golfers alike.

Golf Links - Chay Burgess, Francis Ouimet and the Bringing of Golf to America, Revised Edition (Paperback, Revised edition):... Golf Links - Chay Burgess, Francis Ouimet and the Bringing of Golf to America, Revised Edition (Paperback, Revised edition)
Charles D Burgess
R1,142 R811 Discovery Miles 8 110 Save R331 (29%) Ships in 12 - 19 working days

Recounting golf's early years in Scotland and its growth in the U.S., this book tells the story of the largely unheralded players of the ""Scottish Invasion,"" who struggled to earn respect a time when the game was controlled by a wealthy American establishment. Charles ""Chay"" Burgess - founder and inductee of the New England PGA Hall of Fame and teacher of three American national champions - learned the game on the ancient seaside links of his native Montrose and competed against such British greats as James Braid and J.H. Taylor. His arrival in the U.S. dramatically influenced the rapid development of amateur golf In 1913, American amateur Francis Ouimet - a working-class unknown under Burgess' tutelage - won the U.S. Open against British celebrities Ted Ray and Harry Vardon. Ouimet's triumph began a revolution on the links by bringing the game to mainstream America.

An Open Book: The Paul Lawrie Story (Paperback): John Huggan, Paul Lawrie An Open Book: The Paul Lawrie Story (Paperback)
John Huggan, Paul Lawrie
R561 Discovery Miles 5 610 Ships in 12 - 19 working days
Science and Golf II - Proceedings of the World Scientific Congress of Golf (Paperback, New): Alastair J. Cochran, Martin... Science and Golf II - Proceedings of the World Scientific Congress of Golf (Paperback, New)
Alastair J. Cochran, Martin Farrally
R1,378 Discovery Miles 13 780 Ships in 12 - 19 working days

This book contains the papers presented at the second World Scientific Congress of Golf. The overall theme of the congress is the application of science, scientific method and scientific research in golf. The congress is intended to provide a forum for scientists of different disciplines to meet and discuss their ideas and research and for practising coaches to interact with scientists.

Golf for the People - Bethpage and the Black (Hardcover): Philip Young Golf for the People - Bethpage and the Black (Hardcover)
Philip Young
R558 Discovery Miles 5 580 Ships in 10 - 15 working days
Silent Mind Golf - How to Empty Your Mind and Play Golf Instinctively (Paperback): Robin Sieger Silent Mind Golf - How to Empty Your Mind and Play Golf Instinctively (Paperback)
Robin Sieger; Foreword by Tony Jacklin
R364 Discovery Miles 3 640 Ships in 12 - 19 working days

"I wish I had this book over thirty years ago--I genuinely believe it would have prolonged my career at the highest level." --Tony Jacklin Imagine being able to achieve the perfect mental state to make your best possible swing over every shot? Being fearless at critical putts and stepping up with an inner calm that allows you to play your best golf, every time you stand over the ball. "Silent Mind Golf" removes the mystery behind the mental mastery that lies at the heart of peak performance. A lifelong golfer and one of the world's leading motivational speakers, Robin Sieger has developed a practical guide to mental conditioning that will enable any golfer, amateur or professional, to get to grips with the dynamics crucial to getting into the zone. Too often golfers concentrate all their efforts on technique, in the belief it is only the mechanics of the game they have to master. Instead, free of jargon, with easy-to-follow examples, personal anecdotes from the world's most successful players, and a CD of mental conditioning exercises specifically tailored to golfers, this unique book will be your guide to developing the single most neglected, least understood, and ultimately decisive area of the game: mental strength.

Maryvale Golf Course (Hardcover): William Godfrey Maryvale Golf Course (Hardcover)
William Godfrey
R903 Discovery Miles 9 030 Ships in 12 - 19 working days
Arnie - Inside the Legend (Paperback, 2nd Revised edition): Larry Guest Arnie - Inside the Legend (Paperback, 2nd Revised edition)
Larry Guest
R344 Discovery Miles 3 440 Ships in 12 - 19 working days

The most definitive and personal answer ever written to the question, "What is Arnold Palmer really like?" A warm, often humorous, look at one of the most popular figures in modern sports.

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