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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
"Fresh Food Nation" is at the intersection of a big need and a big
trend. The need is for recipes, techniques, and inspiration for
fresh produce, especially vegetables. The trend is the growing
desire to eat local and connect with the source of our food--not
just because locally grown food is fresher and tastier, but because
it offers emotional, environmental, and food safety benefits.
CSAs (community-supported agriculture organizations)are the
latest wave in the rising tide of eating local. Having a share in a
CSA is a more intimate and committed way of cooking with
super-fresh fruits, vegetables, and even dairy products, poultry,
meat, and bread. Regardless of whether you are a CSA member,
frequent your local farmer's market, or buy produce at the market,
Fresh Food Nation offers simple, delicious, intriguing recipes for
seasonal, fresh produce.
"Fresh Food Nation" at its heart is a great basic vegetable and
fruit recipe book, but it is wrapped in a very timely and relevant
concept--eating with the bounty of the season, family farming,
coming together to distribute food to the community--making it, in
essence, the new "community" cookbook.
150 delicious wheat-free recipes for effortless weight loss and
optimum health Accompanying recipe book to the New York Times
best-seller, Wheat Belly... Wheat-free does not mean that you have
to do without pizza, muffins, or cookies. The Wheat Belly Cookbook
shows the reader how to recreate delicious wheat-free dishes using
only healthy ingredients, including no gluten-free junk
carbohydrate ingredients - so that you can enjoy a few slices of
sausage pizza, chocolate chip cookies, or mocha walnut brownies
without health consequences or guilt. And as studies have shown
that cutting out wheat can help you to shed the pounds - without
having to calorie count or exercise - you can even continue to eat
your favourite foods whilst losing weight! In addition to the 150
sumptuous dishes, there is an entire wheat-free baking chapter and
a helpful section on creating a healthy, safe wheat-free kitchen.
The Wheat Belly Cookbook is your guide to living a slim, vibrant,
and delicious life.
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