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Books > Food & Drink > Health & wholefood cookery
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Dropping Acid
(Hardcover)
Jamie Koufman, Jordan Stern, Marc Bauer
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R725
R649
Discovery Miles 6 490
Save R76 (10%)
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Ships in 18 - 22 working days
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first
book to explain how acid reflux, particularly silent reflux, is
related to dietary and lifestyle factors. It also explains how and
why the reflux epidemic is related to the use of acid as a food
preservative.
Dr. Koufman defines the symptoms this shockingly common disease and
explains why a change in diet can alleviate some of the most common
symptoms. Dropping Acid offers a dietary cure for acid reflux, as
well as lists of the best and worst foods for a reflux sufferer.
The book's recipes use tasty fats as flavorings, not as main
ingredients; included are the recipes for tasty dishes that prove
living with reflux doesn't mean living without delicious food.
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