The love language of the Cape Malays is food, and author Cariema Isaacs says tramakasie (thank you) every day that she gets to express herself in this way.

Modern Cape Malay Cooking, Cariema’s fourth cookbook, is a celebration of food and feasting, providing a contemporary view of Cape Malay cuisine and simple home cooking. The recipes showcase a blend of flavours that redefine the Cape Malay palate through modern ingredients and global influences. Though traditional Cape Malay cuisine and recipes have stood the test of time, adaptations have given rise to a culinary fusion. This is especially thanks to the Cape Malay millennial generation that craves popular dishes from the East and West, such as a comforting pasta or a quick stir-fry, but with a Cape Malay twist – this means it must be spicy, it must be saucy and it must be packed with flavour!

In Modern Cape Malay Cooking, Cariema shares the recipes and influences that have inspired these modern dishes, with simple ingredients and vibrant aromatics for anyone who is curious and courageous enough to create flavour.

Proteas are South Africa’s wildflower celebrities: the King Protea is emblazoned on the National Coat of Arms and gives its name to the country’s cricket team.

A total of 330 protea species are found in the fynbos of the Cape Floristic Region – the botanical treasure house at the southern tip of Africa.

Proteas of the Fynbos features 165 of the region’s more common or showy species, with pointers to many more. Each species account details diagnostic features, flowering times, habitats and distribution, while colour photographs showcase the beauty and diversity of this charismatic plant group.

An informative introduction explores the biology, pollination, origin and conservation status of fynbos proteas, and highlights features to aid identification.

Arranged in groups and subgroups for easy identification, this innovative guide enables flower enthusiasts to confidently identify over half of all fynbos protea species.

Celebrate the incredible career of pop music’s biggest star in this sparkling biography.

We’re all living in the Taylor Swift Era. Since her 2006 debut album she’s sold more than 200 million records, sold out countless arenas and become one of the most influential artists of her generation. Her Eras Tour is on track to gross more than $1 billion by the time it concludes in December 2024, and her most recent studio album hit No. 1 in more than 25 countries.

In this revealing and entertaining biography, author and music journalist Caroline Sullivan charts Taylor’s journey from budding country starlet to pop music phenomenon, encompassing her evolution as an artist, her high-profile relationships and the stories behind her songs. Each of Taylor’s Eras is explored in depth, detailing her influences, her collaborators and the aesthetics that have become such a crucial part of her performance.

Featuring a stunning photographic section with pictures spanning her entire career, this is the most complete portrait yet of one of the most popular artists on the planet.

From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

• how to choose the cleanse that's right for you
• a deep dive into the causes of your symptoms and conditions
• critical cleanse dos and don'ts, including modifications and substitutions
• the truth about trendy topics such as fasting and the microbiome
• a guide to supplements you may choose to add to your cleanse
• more than 75 recipes and sample menus to cleanse
• spiritual and soul support to remind you that healing is possible

After 31 years, Madam & Eve are still going strong and are back with more hilarious cartoons looking back at another year of the crazy rollercoaster that is daily life and politics in South Africa.

Madam & Eve is South Africa’s best reminder that we need to laugh at ourselves as a society.

The perfect gift for anyone wanting to understand South African politics.

For our world to survive, and thrive, we need people who can lead the way to a better future for everyone, be that in corporate, government, or society in general. What we need is great leadership – not mediocre leadership; and an attitude of ever-learning, growing and developing.

Business leaders have a financial and moral obligation to uplift the people of this country. A narrow focus on profit won’t achieve that, but a culture that puts people first can. We need ethical leaders, visionary leaders, empathic leaders, courageous leaders, forward-thinking leaders, transformational leaders, human-centric leaders, purposeful leaders, curious leaders. This book is the antidote to the lack of mentorship, and is the resource for the saying: When the student is ready, the teacher will appear.

Incorporating the collective leadership wisdom for both the leaders of tomorrow and for the leaders of today, The Book Every Leader Needs to Read is full of lessons, insights, pep talks, advice and direction for building your own style and approach to great leadership, and not shy away from the ecstasy (and sometimes agony) of becoming a significant leader. If you are striving for excellence as a leader, get your pen and notebook ready, start reading and make notes from the thousands of hours of lived experiences, and list what you can start doing, right now, to craft the art of leading.

The limits of fifteen-year-old Kambili's world are defined by the high walls of her family estate and the dictates of her fanatically religious father. Her life is regulated by schedules: prayer, sleep, study, prayer. When Nigeria is shaken by a military coup, Kambili's father, involved mysteriously in the political crisis, sends her to live with her aunt. In this house, noisy and full of laughter, she discovers life and love - and a terrible, bruising secret deep within her family. This extraordinary debut novel from Chimamanda Ngozi Adichie, author of 'Half of a Yellow Sun', is about the blurred lines between the old gods and the new, childhood and adulthood, love and hatred - the grey spaces in which truths are revealed and real life is lived.

Many people want to lose weight and are looking for the easiest way to do so. When it comes to weight-loss programmes, one of the excuses most frequently heard by dieticians is ‘I don’t know how to prepare the right meals’. This book provides a solution to that.

In A Slimmer You Cookbook, the author presents recipes for 1000 kJ meals to suit individual preferences, family circumstances and budgets. It demonstrates that by monitoring your portions, you can cook for a family, eat healthily, and enjoy a variety of foods, all while achieving your goal of losing weight. But eating correctly is not just about following a recipe or meal plan; we need to understand how what we eat affects our health. The introduction includes topics such as BMI and cholesterol, how to balance daily food intake with physical activity levels, the role of carbohydrates, proteins and fats in our diet, making the most of ‘free’ vegetables, and tips on how to interpret food labels.

Contents: Introduction; Breakfast; Salads; Soups; Chicken; Meat; Fish; Pasta; Preparing starches; Versatile vegetables; Meal plans; Store-cupboard essentials; Frequently asked questions.

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.

Criminal defense lawyers must make their peace with one harsh fact of life: most of their clients are guilty. Yet when William Tucker, a celebrated and self-centered star college football player, is suddenly arrested and charged with the brutal rape and murder of a college co-ed two years before, his broken-down, drunken estranged father Frank can't believe he's guilty. What father could?

But Frank is also an ex-criminal defense lawyer. Now Frank must find a way to sober up and save his son from the death penalty sought by an ambitious district attorney.

Can a father's love for his accused son save him from death?

Relationships are wonderful . . . until they're not.

Have you ever thought, I can't keep doing this--something has to change? Or, I've tried everything to fix this relationship but nothing is working--I fear I'm becoming someone I don't even like? Or even, I love this person, but this is starting to feel impossible?

You've listened to all the advice. But you're beginning to realize that if the other person doesn't want to change what's broken in the relationship, you can't change it on your own. So now what?

Lysa TerKeurst understands this dance with dysfunction and wants to be your insightful, compassionate friend who will teach you that it isn't unloving to set a boundary, and it isn't unchristian to say goodbye. You'll be relieved to learn that boundaries aren't just a good idea, they're a God idea.

This eye-opening book will be refreshingly helpful in giving you the biblical wisdom and confidence to set boundaries you can keep, communicate them, and finally see them working in your life. Good Boundaries and Goodbyes was born out of Lysa's own personal struggles with boundaries, extensive theological research, and therapeutic experiences that transformed the way she defined and pursued healthy relationships. Lysa is now more committed than ever to loving people well without losing the best of who she is. She wants to help you do the same.

Coloured as an ethnicity and racial demographic is intertwined in the creation of the South Africa we have today. Yet often, Coloured communities are disdained as people with no clear heritage or culture — ‘not being black enough or white enough.’

Coloured challenges this notion and presents a different angle to that narrative.

It delves into the history of Coloured people as descendants of indigenous Africans and a people whose identity was shaped by colonisation, slavery, and the racial political hierarchy it created. Although rooted in a difficult history, this book is also about the culture that Coloured communities have created for themselves through food, music, and shared lived experiences in communities such as Eldorado Park, Eersterus, and Wentworth. Coloured culture is an act of defiance and resilience.

Coloured is a reflection on, and celebration of Coloured identities as lived experiences. It is a call to Coloured communities to reclaim their identity and an invitation to understand the history and place of Coloured people in the making of South Africa’s future

This Cape Town, the Winelands & the Garden Route guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Cape Town, the Winelands & the Garden Route travel guidebook is printed on paper from responsible sources, and verified to meet the FSC’s strict environmental and social standards.

This guidebook covers: The City Centre; V&A Waterfront, Robben Island and De Waterkant; Table Mountain and the City Bowl, Southern Suburbs and Cape Flats; Atlantic seaboard; The False Bay seaboard to Cape Point; The Winelands; The Whale Coast and Overberg Interior; The Garden Route; Route 62 and the Little Karoo; Port Elizabeth, Addo and the private reserves.

Inside this Cape Town, the Winelands & the Garden Route travel book, you’ll find:

• A wide range of sights – Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks
• Itinerary examples – created for different time frames or types of trip
• Practical information – how to get to Cape Town, the Winelands & the Garden Route, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more
• Author picks and things not to miss in Cape Town, the Winelands & the Garden Route – Table Mountain Aerial Cableway, Ocean Safaris, Township Tours, Zeitz Mocaa, Cape Point, The Bo-Kaap, Winelands, Mother City Queer Project Party, Neighbourhood Markets, Chapman's Peak Drive, Canopy Tours, De Hoop Nature Reserve, Robben Island, Cape Town International Festival, V&A Waterfront
• Insider recommendations – tips on how to beat the crowds, save time and money, and find the best local spots
• When to go to Cape Town, the Winelands & the Garden Route – high season, low season, climate information and festivals
• Where to go – a clear introduction to Cape Town, the Winelands & the Garden Route with key places and a handy overview
• Extensive coverage of regions, places and experiences – regional highlights, sights and places for different types of travellers, with experiences matching different needs
• Places to eat, drink and stay – hand-picked restaurants, cafes, bars and hotels
• Practical info at each site – hours of operation, websites, transit tips, charges
• Colour-coded mapping – with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife
• Background information for connoisseurs – history, culture, art, architecture, film, books, religion, diversity
• Essential Afrikaans dictionary and glossary of local terms
• Free download of the eBook – available after purchase of the printed guidebook to Cape Town, the Winelands & the Garden Route
• Fully updated post-COVID-19

The guide provides a comprehensive and rich selection of places to see and things to do in Cape Town, the Winelands & the Garden Route, as well as great planning tools. It’s the perfect companion, both ahead of your trip and on the ground.

A companion guidebook to the number-one bestselling Good to Great, focused on implementation of the flywheel concept, one of Jim Collins’ most memorable ideas that has been used across industries and the social sectors, and with startups.

The key to business success is not a single innovation or one plan. It is the act of turning the flywheel, slowly gaining momentum and eventually reaching a breakthrough. Building upon the flywheel concept introduced in his groundbreaking classic Good to Great, Jim Collins teaches readers how to create their own flywheel, how to accelerate the flywheel’s momentum, and how to stay on the flywheel in shifting markets and during times of turbulence.

Combining research from his Good to Great labs and case studies from organisations like Amazon, Vanguard, and the Cleveland Clinic which have turned their flywheels with outstanding results, Collins demonstrates that successful organisations can disrupt the world around them – and reach unprecedented success – by employing the flywheel concept.

The Bountiful Bowls Cookbook has 80 recipes to build a fresh, vibrant, and nutritious meal with easy to find ingredients. Features include:

•     Each recipe includes beautiful photos and easy-to-follow instructions on high quality pages for beginners and experts alike
•     Create nutritional balance in your meals with wholesome ingredients and superfood
•     Recipes range from gluten free, grain free, vegetarian, dairy free, raw, clean eating, and vegan
•     80 healthy recipes from breakfast to main dishes - one bowl meals!
•     The power of a bowl is not a new phenomenon. Many cultures have strong bowl food traditions, ranging from the northern European bowl of porridge to the Korean rice dish bibimbap
•     Nutritional Information included with every recipe

Almost fired for insubordination, detectives Benny Griessel and Vaughn Cupido find themselves demoted, exiled from the elite Hawks unit and dispatched to the leafy streets of Stellenbosch. Working a missing persons report on student Callie de Bruin is not the level of work they are used to, but it's all they get. And soon, it takes a dangerous, deeply disturbing turn.

Stellenbosch is beautiful, but its economy has been ruined by one man. Jasper Boonstra and his gigantic corporate fraud have crashed the local property market, just when estate agent Sandra Steenberg desperately needs a big sale. Bringing up twins and supporting her academic husband, she is facing disaster. Then she gets a call. From Jasper Boonstra, fraudster, sexual predator and owner of a superb property worth millions, even now.

For Sandra, the stakes are high and about to get way higher. For Benny Griessel, clinging to sobriety and the relationship that saved his life, the truth about Callie can only lead to more trouble.

In this multi-billion rand corruption memoir, former Bosasa C.O.O and whistleblower, Angelo Agrizzi rips open the can of worms, exposing two decades of untold greed, politicking, corruption, bribery and deep state capture.

Inside the Belly of The Beast is a detailed confession, exposing the intimate fraudulent workings of a company, under the cult-like leadership of Gavin Watson. Agrizzi is one of few people with a first-hand account of what really happened behind the closed doors of Bosasa.

Compilation featuring a selection of fan favourites and hit singles by the American rock band, including 'Everlong', 'Times Like These', 'Monkey Wrench', 'My Hero', 'Best of You', 'All My Life', 'Learn to Fly', and many more.

Legends collide in Godzilla vs. Kong as these mythic adversaries meet in a spectacular battle for the ages, with the fate of the world hanging in the balance.

Kong and his protectors undertake a perilous journey to find his true home, and with them is Jia, a young orphaned girl with whom he has formed a unique and powerful bond. But they unexpectedly find themselves in the path of an enraged Godzilla, cutting a swath of destruction across the globe.

The epic clash between the two titans - instigated by unseen forces - is only the beginning of the mystery that lies deep within the core of the Earth.

VELD Birds of Southern Africa: The complete photographic guide incorporates the latest photographs of, and research and atlas information on, all species of birds recorded in southern Africa to date.

This comprehensive field guide contains almost 2 000 beautiful colour photographs, as well as:

• the latest information on all 991 bird species in southern Africa
• concise entries focusing on identification, behaviour, possible confusion and habitat, along with differences in sex, age, colour morphs and subspecies
• at-a-glance information on each species’ size, food, status and sociality
• brand-new, colour-coded distribution maps reflecting each bird’s status and abundance
• full-length and quick indexes
• an app providing bird calls and additional photographs of plumage variations.

An essential companion, whether you’re out in the field or on the couch at home.

The Law of Contract in South Africa, fourth edition, offers a concise, accessible and rigorous introduction to the general principles of contract law in South Africa. Balancing depth of explanation with exceptional clarity and an enquiring approach, the text guides readers to master their knowledge and to critically engage with the subject matter.

The fourth edition is revised and updated to address several significant developments.

Additional teaching presentation and assessment materials are available to support teaching and learning.

In 1985, a group of white South African business leaders, led by Gavin Relly, the executive chairperson of Anglo American, travelled to a game lodge in Zambia to meet with the exiled ANC leadership under Oliver Tambo and Thabo Mbeki. This visit set in motion a coordinated and well-resourced plan by big business to influence and direct political change in South Africa.

In The ANC Billionaires, top-selling author Pieter du Toit draws on first-hand accounts by major roleplayers about the contentious relationship between capital and the ANC before, during and after the country’s transition to democracy, and shows how the liberation organisation was completely unprepared to navigate the intersection between business and politics.

He also ties the rise of the new elite – including Cyril Ramaphosa, Patrice Motsepe and Saki Macozoma – to the ANC, a party of government and patronage.

Worlds collide in The Flash when Barry Allen uses his superpowers to travel back in time in order to change the events of the past. But when his attempt to save his family inadvertently alters the future, Barry becomes trapped in a reality in which General Zod has returned, threatening annihilation, and there are no Super Heroes to turn to.

That is, unless Barry can coax a very different Batman out of retirement and rescue an imprisoned Kryptonian… albeit not the one he’s looking for.

Ultimately, to save the world that he is in and return to the future that he knows, Barry’s only hope is to race for his life. But will making the ultimate sacrifice be enough to reset the universe?

"John, I’m exhausted. I barely have energy to change my socks, never mind reimagine a new life for me or my family. I’ve been working around the clock – for less money – to keep my job . . . Everyone wants something from me, and you know what, pal, I’m depleted. I have nothing left to give."

This is what John Sanei has been hearing over the past year as we come to terms with our bewildering, ever-shifting post-Covid world. In Who Do We Become?, John maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.

Infused with empathy and personal anecdote, the book is divided into three sections. In Part 1: ANGUISH, John explores how to courageously mourn the loss of our ‘normal’ preCovid world. Part 2: ABNORMAL, shows us how to understand this new environment and recognise that uncertainty is the new normal. And in Part 3: ADVENTURE, John provides a toolkit for us to forge out into the new world, to succeed and recognise the signs of rebirth and renewal.

Born in the old Transvaal town of Schweizer Reneke, Essop Pahad started on a path of political activism from his parents' flat in Becker Street, Ferreirastown, where an all-welcome policy prevailed and visionaries of the Congress alliance, such as Yusuf Dadoo, Walter Sisulu, O.R.Tambo, Nelson Mandela and Ahmed Kathrada were regular visitors. His parents instilled in the family strong anti-racist principles and a genuine concern for all human beings regardless of race, class or religion.

A graduate of the 'Congress School' in Johannesburg, Essop's growing commitment to social justice was nurtured by teachers who were among the struggle's most eminent leaders. An executive member of the Transvaal Indian Youth Congress, Essop was banned in 1964 and went into exile in the UK where he was recruited into the South African Communist Party (SACP). In 1973 he studied at the Lenin Party School in Moscow and then worked in Prague representing the SACP on the editorial board of the World Marxist Review for a decade.

During this time he was sent by the ANC for military training with Umkhonto we Sizwe in Angola, which he was unable to complete as he contracted malaria. Essop returned to South Africa in 1990, where he played a central role in shaping our new democracy.

A Life Committed is the memoir of a revolutionary whose diverse experiences with other progressive people and movements, local and international, enabled him to deepen his understanding of how to better face the challenges confronting South Africa, Africa and the world. The book is spiced with anecdotes from his impressive memory archive and lightened by his mischievous sense of humour. Profiles of his mentors and friends from liberation movements and workers' parties provide insight into the extent of the fierce integrity,compassion and humanity of the author.