Dr. Emma Retief, ’n wildsveearts, moet haarself in ’n manswêreld bewys. Sy koop ’n praktyk in haar tuisdorp, maar is nie voorbereid op die aantrekkingskrag tussen haar en haar buurman, Regardt, nie.

Regardt het ’n reputasie as rokjagter, daarom bepaal hy hom nou by sy plaas en sy werk om wildstropers te stop. Hy glo hy kan dit beter as Emma doen en hulle stamp koppe. Emma begin ook twyfel aan Regardt se integriteit te midde van die wildsmokkelary.

Gaan hulle die afstand tussen hulle kan oorbrug?

From the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential

As adults, we often fall into patterns that feel irrational or out of character-shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how.

We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt-learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe.

While we can't change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be.

Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.

The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney Raspin explain the full process of using this life changing medication, detailing how to use them safely and correctly whilst doing the necessary psychological work for sustainable weight loss that’ll last even after you’ve taken your last dose.

Over 12 sessions you’ll learn how to take full advantage of the temporary silencing of food noise that GLP-1 medications provide. Through learning key skills and coping mechanisms, such as urge surfing and emotional regulation, you’ll be able to address how to maintain your progress, manage setbacks and build habits that work with or without pharmaceutical support.

Dr Max and Dr Courtney will be your guiding voice as you use this medication, supporting you through starting medication and titration with the ultimate goals of confidence, strength, and food freedom off of GLP-1.

What's exciting about a piece of bread 4,000 years old? Or some pots of paint abandoned in the eruption at Pompeii? Why should we be bothered with the distant past anyway? What's the point?

The life, art and literature of ancient Greece and Rome have something to offer everyone. They are not the property of wealthy white men only. They make us wonder how to make sense of people who lived long ago (from angry landlords to giggling senators) - and to think harder about our own world, to look at it differently.

In Talking Classics, Mary Beard points to the surprising connections between antiquity and the present. From revolutionaries to dictators, Bob Dylan to Beyoncé, she joins forces with the varied modern characters who have been transfixed by the ancient world. It's not compulsory, she argues, to be excited by antiquity, but it's a shame not to be.

After half a century teaching and studying classics, she fills the book with lively stories, curious facts and some good gossip. Talking Classics explains why the deep past does really affect us all.

Foolproof One-Tin Bakes contains 60 simple and delicious recipes, all made in one standard-sized tin.

From classics like Carrot Cake, Victoria Sponge and best ever Coffee and Walnut Cake, to easy favourites like Lemon Drizzle Cake and Sticky Ginger Sponge, through creative flavour combinations like Raspberry Peach Cake and Almond Croissant Bake, Foolproof One-Tin Bakes is an essential companion for bakers of all skill levels.

With straightforward instructions, a photograph for every recipe and tips to avoid kitchen disasters, Foolproof One-Tin Bakes is sure turn you into a star baker in no time.

The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favourites.

A wonderful insight into the faith of C. S. Lewis – the leading writer on Christianity and author of the Narnia books – offering encouragement for everyone struggling with intellectual questions, personal conflicts, or ethical dilemmas.

C. S. Lewis shared his thinking on his faith through his brilliant books, notably Mere Christianity, and his extraordinary number of letters to his friends and the general public. Originally published in three volumes, Letters on Living the Faith recasts selected letters into a brilliant themed guide to Lewis' thoughts.

With chapters On Prayer, Meditations on Love, Spiritual Seekers, Christian Formation, Putting Faith into Practice, Theology & Morality, The Bible, Psychology & Spirituality, Catholicism, His own struggles and on Sorrow & Death, Consolation & Courage, plus insight into his views on Narnia.

This is a fabulous meditation on Faith and its role in C. S. Lewis' life. It reconfirms Lewis as a profound voice for Christianity today.

John Purkiss, the bestselling author of The Power of Letting Go, sets out the crucial next steps for a transformed life. Discover the Power of Moving On...

What do I want, why don't I have it, and how can I make it happen?

The Power of Moving On takes you on a deeper journey to discover what you truly want - whether it's a romantic relationship, financial freedom or better health - and how to get it. By raising the level of your consciousness, you can move on and create the space to manifest your desires.

In this practical guide, you will learn proven techniques to:

• Identify your true desires
• Remove negative beliefs that are holding you back
• Allow the cosmos to manifest through you
• Turn your desires into reality

These simple, yet powerful, tools will enable you to manifest your desires much more easily - often in ways you never imagined. The Power of Moving On will help you discover a vital truth: when your inner world changes, your outer world is transformed.

From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find―and a plan to discover your life’s deepest purpose.

If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic and technological changes have rewired our brains, reducing their ability to perceive depth and purpose.

In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can―and must―approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling.

'What is the meaning of my life?' is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.

Is your child ready for a smartphone? And are you ready to let them have one?

With so much negative attention surrounding smartphones, it's harder than ever to know when to give your child a phone - and how to support them when you do. Blending expertise with non-judgemental advice, Screensaver helps parents prepare for this modern milestone, addressing topics including:

• The right time to get a phone
• Choosing a phone and parental controls
• Open communication and tricky topics
• Finding a healthy balance

Digital wellness educator and coach Laura Wyatt-Smith empowers parents to make feel-good decisions for and with their child in the digital world. Friendly and authoritative, Screensaver is a reassuring guide to your family's smartphone journey.

Need rice-spiration? This book will transform the way you cook rice, from the simply perfect, fluffy bowl of rice to the Ultimate Chicken Biryani, by way of some "cheat" global dishes, including Veggie Bibimbap, Onigiri, Cheesy Arancini Balls, and Lazy Person’s Fried Rice.

Rice is one of the most versatile, affordable, and filling household staples, so don’t leave it lingering at the back of the pantry, just to be used as a side, but showcase it as a wonder ingredient that can be used in one-pan dishes, roasts, salads, curries, stir-fries, breads, sweets, and so much more.

Rene Subash grew up in a South Indian family, where "There’s rice at home" was a much-used phrase, and nearly every meal included rice in at least one shape or form. She has traveled all over the world to discover how rice is prepared in myriad different ways and has consequently created stunningly simple recipes we can cook at home.

This is a single subject cookbook with heart and soul and the ONLY cookbook you need to improve your rice repertoire.

An unforgettable young adult murder mystery set in an escape-room themed game show filled with sabotage, betrayal, and puzzles to die for.

Six months ago, season four of The Escape Game ended in horror when contestant Alicia Angelos was found murdered on set. Now season five is underway, and new contestants are ready to put their skills to the test solving the show's trickiest escape rooms. There's Adi, the cryptographer; Carter, the math whiz; Beck, the wannabe game master; and . . . Sierra Angelos, the girl who got away with her sister’s murder. Or so everyone believes.

But Sierra’s not just here to win. She’s here for justice.

When the contestants begin uncovering clues that hint at the identity of Alicia’s true killer, it becomes clear that the stakes aren’t high just in this competition—they’re deadly. If these teens want to win—and survive—the game, they must solve the biggest mystery of all: who killed Alicia Angelos?

From #1 New York Times bestselling author Marissa Meyer and rising star Tamara Moss comes a twisty thrill-ride that will take readers on an exhilarating hunt to uncover secrets, conspiracy, and cold-blooded murder.

The word Madaq means ‘flavour’ in Moroccan Arabic, and Moroccan cuisine pursues bold flavours in every dish, but with simplicity at its heart. With these stunning dishes, Nargisse Benkabbou authentically showcases the rich blend of Arab and Berber influence in her home country’s cooking, but in a relaxed style, with simple ingredients and straightforward techniques.

Morocco is famous for its tagines and the scented couscous, zingy salads, fragrant roasts and sweet pastries, but beyond these more familiar recipes, there are classic and contemporary dishes to uncover, all celebrating the aromatic and alluring flavours of Morocco.

From Roasted Spice Aubergine with Yogurt & Harissa Chilli Crisp and Sticky Orange Turmeric Chicken Skewers to Orange Blossom Lemon Bars with Mint Sugar, these are inspirational recipes that deserve to be shared.

The road to love is bumpy in Charlotte Stein’s While You Were Seething ― a sexy and heartwarming contemporary romance filled with fake dating hijinks, delicious forced proximity, and top tier banter.

Daisy Emmett has been enemies with famous romance author Caleb Miller since they were in college together, and time hasn’t lessened their mutual loathing. So, when she agrees to maneuver him through a PR disaster of his own making, she knows it’s not going to be easy. She just doesn’t realise how not easy until they somehow end up trapped in the same truck, on an endless road trip from one book tour stop to another, bantering and butting heads along the way.

Then, even more horrifying: people appear to be mistaking her for the woman he dedicates all his books to. The love of his life, his adored beloved―the one who doesn’t actually exist. Now they’re trapped into pretending she does and that Daisy is her, each fake kiss and phony embrace ratcheting up the tension to the point where enemies suddenly seems a lot closer to lovers than either of them would like.

Or so they’re telling themselves.

But sometimes it’s hard to be sure, when seething turns into something so much more . . .

A chilling exploration into the psyche of one of Britain's most reviled criminals.

This book meticulously dissects the motivations and twisted thought processes that fuelled Myra Hindley's horrific involvement in the Moors Murders, also examining the persistent question of whether she was, in some capacity, a victim of Ian Brady's manipulation.

True crime writers Tanya Farber and Jeremy Daniel unpick the complex interplay of sadism and calculated control that defined their partnership, revealing why Hindley remains a figure of enduring fascination and revulsion in true crime history.

An essential collection of beloved home cooking recipes from India’s most famous food historian.

Classic Indian Recipes is a vibrant celebration of the diversity and depth of Indian cuisine. Pushpesh Pant, author of the global bestseller India: The Cookbook, presents a carefully curated treasury of tried-and-tested dishes from across the country, inviting home cooks around the world to experience this unique and extraordinary culinary culture.

The book’s more than 150 recipes reflect the rich tapestry of Indian food traditions. Readers will find an array of homemade meals – including vegetarian options – along with sumptuous feasting dishes and festive sweets, each accompanied by a lively headnote and stunning photograph of the finished dish. Well-known and much-loved dished such as Butter Chicken, Roghanjosh, and Dal Makhani appear alongside more traditional and unusual fare – for example, Hyderabadi Dum ki Biryani (slow-cooked biryani) and Gucchi Pulau (morel pilaf). There are accessible versions of iconic recipes, such as samosas, pakoras, dosas, and chapatis, as well as a host of chutneys and drinks.

With a detailed introduction covering the various regions of the country and the gradual evolution of Indian food across India and the world, Pushpesh Pant sets the stage for the recipes that follow. His insights into the cultural and historical background of Indian cuisine reveal the philosophy of Indian home cooking – one rooted in balance, seasonality, and deeply held roots.

Recipes include: Hariali Paneer Tikka (green paneer skewers), Dhokla (steamed lentil cake), Musallam Raan (slow-cooked aromatic leg of lamb), Nejandu Kari (crab curry), Aloo Methi (potatoes with fenugreek), and Shahi Tukra (royal bread pudding).

New York Times bestseller! From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.

With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author strips away the polished façade and shares what it’s really like to grow older, love harder, and start over. Now in her mid-sixties, Valerie reflects on the hard-won lessons of aging, self-worth, and letting go. From her experiences with menopause, relationships, and family trauma, she writes with clarity and compassion about the insecurities that have haunted her for decades: shame and anxiety about her body, and the false belief that her value depended on perfection. Through it all, Valerie reflects on the quiet, daily work of self-acceptance—the kind that doesn’t make headlines but changes lives. Getting Naked isn’t just a story of survival. It’s a reckoning—with her past, her family history, and the generational pain that shaped her. It’s about the myths we believe when we’re young—about beauty, love, success—and how we carry them until they break us open. It’s about unlearning the script that says women must please, endure, and stay silent.

The result is a deeply personal, unexpectedly funny, and profoundly uplifting look at the inner journey we all share. Getting Naked isn’t about vulnerability for vulnerability’s sake. It’s about finally letting go of the need to be perfect, quieting the harsh inner critic, and choosing compassion over judgment. After all, it’s never too late to make peace with yourself—and to fall madly in love with the perfectly imperfect person you already are.

75 recipes spanning cherished classics and modern interpretations, bringing the soul of Somali cooking to the world stage.

Known by many names, the cape of spices, the nation of poets, and the land of cinnamon, Somalia is nestled in the Horn of Africa and is blessed with fertile fields, rich in spices, and endowed with the longest coastline in mainland Africa. This location and natural abundance have made Somalia a corridor between east and west, and a central point in global trade and migration, dating back millennia.

In Soomaaliya, Ifrah F. Ahmed tells the story of her country through its history, its food, and its people. Somalia’s role in the spice trade yields xawaash, the most distinctive of Somali flavors, a heady blend of cumin, coriander, black pepper, cinnamon, cardamom, cloves, and turmeric that’s used in everything from marinades to stews. Cardamom also finds its ways into thin, fragrant crepes, sweet fried beignets called bur, and bariis, rice spiced with cardamom and cumin. This rice is paired hilib ari, tender goat meat stew that is a product of Somalia’s deep roots in herding and agrarianism. Baasto, or pasta, a relic of the long Italian colonial rule, is served with a range of simple tomato sauces to ragus. The bountiful waters supply fish freshly caught and fried. And for afternoon tea, a pot of spiced shaah, served with thick slices doolsho, an aromatic cardamom cake. These are a just a few of the over 70 recipes included that introduce the foundational flavors and tastes of the Somali palate.

Through profiles of food producers, writers, and chefs, Ahmed shines a light on the many Somalis, at home and abroad, working to both preserve and transform the cuisine. Expansive and generous, and fueled by a deep love, Soomaaliya is a celebration of the richness of Somali food, and the remarkable resilience of its people.

Holiday with your in-laws can be murder . . .

Rosie Riley is nervously excited about meeting the Fraser family. She's head-over-heels for her boyfriend Theo and she hopes that spending a fortnight with his family at their luxury Tuscan villa is a good sign of where their relationship is headed.

Fenna Fraser has been part of the family for years. She's always enjoyed the glam annual holiday, but this year she's especially tired with a new baby in tow and she fears her mother-in-law will be more critical than ever. No one is good enough for her sons.

It starts as the perfect family holiday. It ends with one of these women arrested for murder.

Who is guilty? Who is the victim? And did they deserve it? . . .

Set a thief to catch a thief. Set a monster to punish monsters.

The Academy of Kindness exists to create agents of retribution, cast in the image of the Furies – The Kindly Ones – against whom even the gods hesitate to stand. Each year one hundred girls are sold to the Academy. Ten years later only three emerge.

The Academy’s halls run with blood. The few who survive its decade-long nightmare have been forged on the sands of the Wound Garden. They have learned ancient secrets amid the necrotic fumes of the Bone Garden. They leave its gates as avatars of vengeance, bound to uphold the oldest of laws.

Only the most desperate would sell their child to the Kindnesses. But Rue … she sold herself. And now, a lifetime later, a long and bloody lifetime later, just as she has discovered peace, war has been brought to an old woman’s doorstep.

That was a mistake.

Beckon the twinkling mischief of a timeless fairy universe.

Venture into a magical realm where fairies reign and legends abound. Mythographic Color and Discover: Fairy Folklore tiptoes into lush, pixie-dusted forests of glittering dream and illusion.

Crack open these ancient fairy tomes to color more than 45 hand-drawn illustrations of sprites, gnomes, and cryptids of myth and mystery. Uncover the enigmas of mermaid medusas, butterfly fairies, and nymphs who wield fire, wind, earth, and water to their fancies. Tales of yesteryear flutter to life with imaginings of cherished fairy stories in Mythographic Color and Discover: Fairy Folklore.

• Color an enchanted timberland where utopic tales and artistry flourish
• Embellish floral expanses, spritely manifestations, and fantastical fauna
• Let your creativity be boundless with colored pencils, gels, and even glitter

A revolutionary diet cookbook and weight-loss plan - eat filling meals to take back control of your hunger and your weight.

Restriction only leads to short-term results. And hunger drives weight regain. If you want to lose weight for life, the secret is feeling full. In this revolutionary cookbook, Lindsay Wilson - weight loss coach and creator of online community Filling Meals - shares 100 fuss-free recipes that aren't focused on counting calories but instead focused on keeping you full.

By making sure your first two meals of the day are filling, you can eat whatever you'd normally have for dinner, and the weight still falls off (even if you're not exercising). When you're no longer hungry, you eat healthier portion sizes, and you stop snacking. Your food noise fades away and, as a result, so does your excess weight.

If you're tired of tracking meals, counting calories, restricting what you eat, and constantly being hungry, this brand-new approach is for you. Start your weight loss today with these 100 delicious, quick and easy recipes:

• Choc-Cherry Overnight Oats
• Spectacular Shakshuka
• Mexican Chicken Salad
• Chorizo Potato Bake
• Chicken Pesto Pasta

Over 180 TRIPLE-TESTED recipes – and a photo for every recipe!

Eating well on a budget is easy with an imaginative range of recipes for soups, pasta dishes, noodle and rice options, meat, fish and poultry, vegetarian meals and desserts.

The recipes are straightforward, use readily available ingredients and are ideal for our busy lifestyles.

Unflinchingly honest and darkly funny, You with the Sad Eyes unveils a side of Christina Applegate we’ve never seen, forever cementing her formidable and iconoclastic legacy.

Christina Applegate came of age on sets and stages, expected to be on time, with lines learned, ready for lights-camera-action. What started as a financial necessity soon became an emotional escape from a tumultuous home life in the infamous Laurel Canyon scene of the 70s and 80s. She rocketed to stardom on the sitcom Married...with Children and went on to captivate audiences in classics like Don’t Tell Mom the Babysitters Dead…, Anchorman, and Dead to Me in her five-decade long career.

Then it all stopped. A Multiple Sclerosis diagnosis in 2021 confined her to a king-sized bed and the company of memories she’d rather forget: memories of the self-doubt and body dysmorphia that stalked her meteoric rise, of her mother’s fight against addiction and abuse after her father left, and of the tax life had taken on her body and mind that was suddenly coming due.

Now, at her most intimate and vulnerable, she unveils a story not even those closest to her fully know. She returns to the diaries she kept her whole life, finding the pain matched by joy, the losses mitigated by the extraordinary, and the weight of life lifted by her unrelenting belief that something greater lay ahead. No longer willing to lock herself away and with the perspective only our own mortality can bring, she knew it was imperative to tell it all.

You with the Sad Eyes presents a remarkable woman and her legacy.

In just 12 weeks, you can prevent and reverse cognitive decline, boost memory and enhance mental sharpness at any age.

Dr Majid Fotuhi, PhD, world-renowned neurologist and adjunct professor at Johns Hopkins, is leading the charge in revolutionising how we understand human intelligence, brain health and age-related cognitive decline. In this pioneering book, he reveals the true wonder of how the brain works and its infinite potential for growth and change. Supported by over thirty-five years of original research, The Invincible Brain demonstrates how targeted lifestyle changes can prevent, treat and even reverse mild cognitive impairment, early Alzheimer's disease, dementia, ADHD and concussion symptoms.

Dr Fotuhi's twelve-week programme is backed by extraordinary clinical results, published in peer-reviewed scientific journals, showing that more than 80% of patients achieve exceptional improvements in memory, focus and other cognitive functions. In elderly patients with mild cognitive impairment, MRIs show a 3% increase in the volume of the hippocampus, the key brain region for learning and memory.

This actionable guide provides a step-by-step formula for unlocking your brain's hidden potential, building resilience and maximizing mental acuity at any age. In this book, you'll discover:

• The Five Pillars of Brain Health: The most essential strategies to optimize fitness, sleep, nutrition, mindset and brain training for lifelong cognitive vitality.
• A New Understanding of Alzheimer's: The truth about dementia and Alzheimer's, including the latest in testing and treatment.
• Customizable Brain Exercises: Fun, scalable techniques to enhance memory, problem-solving and focus.
• A Brain-Boosting Diet Plan: A nutrient-rich plan linked to fewer Alzheimer's plaques and tangles - keeping your brain up to eighteen years younger.
• Stress Management Tools: DIY biofeedback and mindfulness practices that can boost heart rate variability; a key marker for a calmer and more resilient brain.
• Sleep Optimisation Techniques: Proven methods to boost deep sleep for overnight brain detoxification and renewal.

The Invincible Brain delivers everything you need to empower your brain to thrive - in as little as 12 weeks. Your smarter, sharper future begins now.

Anxiety. It's all in your head, right? Wrong.

Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.

Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle. Backed by the latest scientific research and Dr Vora's own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.

She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.

In her groundbreaking book, Dr Vora walks beside us through a healing process to reframe our relationship with anxiety, creating a more joyful and fulfilled life.