‘I share to normalise talking about those shameful, hurtful things we keep hidden. I share because shame loses its power when we find safe spaces to share our truth … and when women heal, generations heal.’

To her thousands of fans, Wisdom & Wellness founder, speaker and influencer Mpoomy Ledwaba is a symbol of strength and women empowerment. But going from university dropout to Forbes magazine’s list of 30 Under 30 wasn’t always easy – it took a lot of courage and a commitment to personal growth.

How Did We Get Here? is her coming-of-age story. Looking back on her upbringing, major milestones and the challenges she’s faced, Mpoomy takes us on her journey of self-discovery. Behind the Instagram likes and thousands of YouTube subscribers is a bright girl who sometimes bit off more than she could chew. This mother of two, who is married to an award-winning musician, didn’t always have a plan and rarely fitted the mould of ‘the good wife’.

In this frank account, Mpoomy writes openly about the hurt she’s experienced, the mistakes she’s made and some of the hard truths she’s had to learn about life, but also about how her faith has been a guiding light. As a firm believer in the power of stories, she uses her personal history to show how to live a purposeful life on all levels.

On 10 June 1980, during a seemingly endless day of bloody fighting, 13 men of the South African Defence Force died and several more were wounded after 61 Mechanised Infantry Battalion Group attacked a vast complex of Swapo military bases in Angola.

During Operation Sceptic second lieutenant Paul Louw led his platoon in four Ratel infantry fighting vehicles to a battleground called Smokeshell. In the ensuing chaos of that day 12 national servicemen of his platoon of 44 were killed and he himself was wounded. In a separate incident during the fighting his company second-in-command was also slain. One of his troops, 18-year-old HP Ferreira, was shot through the pelvis by a 14,5 mm anti-aircraft round and also hit by AK-47 bullets.

Louw spent the night drenched in the blood and guts of his men, hunkered down with a handful of other survivors in a Ratel destroyed by an RPG 7 rocket, isolated from the rest of the South African attack force.

Blood Brothers records the dramatic events that took place in Angola that day, in the words of the survivors of the battle. It investigates the human cost of war after the last shots have been fired and follows the veterans as they return to the battleground four decades later in search of peace.

This book is an all-encompassing guide to everything Jan Braai currently knows about braaing. It is a celebration of this wonderful South African tradition, in which 15–20 million South Africans participate each year on 24 September on National Braai Day. To celebrate the 20th anniversary of this cultural event, Jan Braai has put together more than 200 recipes that can be cooked over and enjoyed alongside a wood fire.

Divided into 20 chapters, the book includes recipes for traditional favourites such as classic potjies, steaks, burgers and ribs, to less conventional dishes prepared on the braai, including pasta, pizza, salads and desserts. Every dish is delectable and the accompanying photography will have your mouth watering, and your family and friends clamouring for a get-together around the braai fire while you put your braai skills to the test. Jan Braai’s clear instructions and no-nonsense attitude to the art of braai will ensure that even newbie braaiers will easily pull off these recipes.

There is something for everyone in this book. Readily available ingredients mean it’s a breeze to put the meals together, as most items are probably on hand already, or can be sourced with minimal effort or a quick trip to the supermarket.

Also available in Afrikaans, as 'Atmosvuur'.

As a young journalist, roped into court reporting to cover Jacob Zuma’s 2006 rape trial, Karyn Maughan could not have known that she would be reporting on Zuma’s legal woes for the next two decades – and would herself become his target. Disarmingly honest and deeply personal, this book takes a razor-sharp look at how powerful men use attacks on individuals who try to hold them accountable, as well as on the media and the courts, to undermine democracy.

Adriaan Basson says: 'Brave and brilliant. Jacob Zuma found his match in Karyn Maughan.'

After forty years of entertaining and mesmerizing audiences with his effervescent dancing and bubbly stage personality, veteran performer and producer Alistair Izobell was the consummate professional and showman. A household name from his performances as a nine-year-old boy in District Six the musical, to his cover version hit in 1993 - Venus. With theatre performances in Kat and the Kings, The Buddy Holly Story, The Doo Wha Boys, co-writing Remembering the Lux and more, life was amazing for this creative. Producing show after show, leaving audiences with lifelong memories. Introducing new talent to the industry, nurturing existing talent, writing theme songs for soap operas and a song for an international Grammy award winning group. The sky was the limit. But it was all smoke and mirrors. There was darkness behind the spotlight.

Alistair never knew he was suffering from depression and the walls were closing in. The patriarchal system that we as a society have become accustomed to had come to bear with a bit of karma, after a massive betrayal in his life, and the cards came crashing down.

On the 13th September 2023 Alistair Izobell tried to take his life. It was all too much for him to carry on. Having survived suicide, he now had to face every good, bad and ugly reality, every decision, the trauma, and results of a life handed over to show business at a young age. The road to recovery and healing has and will be a long one. But when you want to heal and find your smile and freedom, nothing can stop you.

Broken to Heal is born from the sessions of therapy and wanting to be better. A book of anecdotes inviting the reader into the life and world of this performer we forgot was a normal child, husband, father, and friend. This book is aimed to let those who enjoy the work of performers think a little deeper about the enormous naked emotional journey creatives go through for them to enjoy the beauty of their art. But to remember that there is a real human being behind the curtains with the same life challenges we all carry. It is also a hand of hope to someone out there suffering from depression, to remind them that all is not lost, and there is help and kindness that you have access to.

There is medical help that you have at your disposal and that you are never alone in your darkness. Someone is waiting for you to say I need help. And more than anything, YOU BELONG HERE!

‘You only need to win a game by one point.’ – Jacques Nienaber after South Africa’s tournament opener against Scotland in the 2023 Rugby World Cup.

Little did the coach know that it would take three one-point games to propel the Springboks into the history books as four-time winners of the Webb Ellis Cup.

In 2017 the Boks looked punch-drunk as Jacques Nienaber and Rassie Erasmus watched them being overpowered by Ireland. The following year, the coaching duo took up the reins little more than 18 months before the 2019 RWC in Japan. And so began a journey that was to end in victory in the Stade de France six years later.

Twice the Glory goes deep inside the Bok story of that historic era.

Filled with drama, cheers and tears, it will have you on the edge of your seat as you relive each nail-biting moment. It’s all here: the Covid disruption, Siya Kolisi’s rise to the captaincy, Rassie in hot water over that video, injury blows and the emergence of new talent as they head off to France. The book also includes penetrating analysis and insights from the self-effacing Nienaber into how this team became the finest the world has seen.

A recurring theme is the friendship between Jacques and Rassie that goes all the way back to their university days, and why they decided to come home to South Africa to ‘turn things around’.

‘I straighten her little tiara every morning – I lift her chin and remind her that she is meant for greater things than playground bullies.’

‘Everything shines in its own time. There is no timetable for life.
Timetables are for classrooms, not for people.’

These are just some of the wisdoms shared on The Village, South Africa’s beloved Facebook group for parents raising tweens, teens and young adults.

Having kids is a baffling endeavour beset with sulks, meltdowns, anxiety and disappointment – and that’s just the parents! When you get that call to the principal’s office? When the school acceptances don’t come? When the bedroom door slams and you hear your child sobbing behind it? All awful but the family years are also, to many of us, our most precious time. The trick? To find a way to enjoy our families, love our children and believe in them and ourselves despite the daily challenges. And laugh . . .

In this book, Vanessa Raphaely and Karin Schimke have gathered together experiences and insights from The Village members. These are the gems and remedies from the real parenting experts – the parents – to help you raise your family in your own perfectly imperfect way.

Reuben Riffel shares his secrets on how to get to flavour quicker... without the fuss.

I think every chef has a dream of how they’d cook for people in an ideal world… for me my dream scenario is definitely cooking with fire. There's a happiness that goes with cooking on a fire, a freedom and festive feel to it, that is what I love about it.

This book is about flavours first, the simplicity of cooking over fire. It’s not about how to braai, the technical stuff… rather just to share my enjoyment of cooking, and to encourage you to play and experiment with cooking over fire. You don’t have to be an expert braaimaster and slave over hot coals for hours. I like to see a fire as an extension of the kitchen, using the same spices and flavourings that I enjoy cooking with inside, but cooking over a fire for the extra flavour and a touch of smoke.

The recipes in this book are the tried and tested ones that got the thumbs up from friends and family, and range from incredibly simple to more creative. You’ll find different meats and seafoods, loads of vegetables and salads… and a good helping of quick and easy snacks to keep everyone happy kuiering by the fire while you cook the main event.

Dive into the world of air frying with celebrity chef Herman Lensing and discover why this versatile gadget is your new best friend in the kitchen!

For his latest cookbook, Herman has selected his top 100 air fryer recipes that will take your taste buds on an unforgettable adventure. From mouthwatering breakfasts, sultry side dishes, succulent mains, boujee baking and delectable desserts, his creative flair and culinary genius shine through in every dish.

Starving for meals that are quick and easy to prepare? Look no further. Whether you're a novice cook or a seasoned pro, this book is packed with fun, flavour, and fabulousness.

Francois van Coke span met die skryf van hierdie biografie saam met Annie Klopper om in sy eie stem die gebeure te vertel wat hom as mens en musikant gevorm het. Sy perspektief word gebied op als van Fokofpolisiekar tot Van Coke Kartel, die sukses van “Toe vind ek jou” en sy rol as afrigter op The Voice. Minder bekende en onbekende verhale word ook vertel oor wilde partytjies, vuisgevegte, dwelms, nagte in tronkselle, liefde, soberheid en pa-wees. Dít is sy stories, hoe hý dit onthou.

No little thorn in the flesh or irritating fly in the ointment, Zapiro just cannot be ignored.

It’s been another helluva year, and who better to make sense of it than Zapiro, political analyst, cartoonist and agent provocateur? He can knock the air out of us, rock us back in our seats and force us to bolt upright with a 1000-watt jolt of electrifying shock. He makes us angry, he makes us laugh, and he makes us think. He shines a light on the elephant in the room, presenting the emperor in all his naked glory. Impossible to brush off, he is determined to provoke a response.

When all around is crumbling, when fake news and zipped lips conceal the truth, Zapiro comes to the rescue; with the dissecting eye of a surgeon, the rapier-like point of his pen exposes flimflam and reveals with a line what lies behind the action.

A story of Mandela’s top cop, steeped in apartheid-era sabotage across local and global criminal investigations spanning decades. Add in nefarious individuals, from an informant once close to Colombia’s Pablo Escobar, to several suspected Cape Town crime kingpins, the stakes only get higher.

This is the scandal that has lacerated the South African Police Service, and implicated some of the country’s top cops and politicians. Bestselling author Caryn Dolley provides unprecedented insight into how apartheid-era policing structures lay the foundations for cop-gangster collusion and how these have endured into democracy.

With exclusive access to retired policeman André Lincoln’s life, Dolley exposes the dirty ploys that have swung South Africa’s trajectory; how street-level killings could be flashpoints of deep state proxy wars; and raises suspicions about who in Nelson Mandela’s realm backstabbed whom.

Soos vinkel en koljander, dís Najma Abrahams (Tietie) en Azba Fanie (Nanna). Dié twee TikTok-tuiskokke se hande staan vir niks verkeerd óf stil nie, veral nie vir die kospotte nie. Hul resepte is hartskos – niks fensie bestanddele nie, net geurige regte, egte huiskos met ’n Kaaps-Maleise twist.

Groenboontjiebredie, tamatiekos, split pea-sop en selfs die vergete sagobredie, blomkoolbredie, panfrikkadel, Nando’s-hoender, broodpoeding en dhaltjies eerlik gemaak, sonder fieterjasies – dit is mos die onopgesmukte huiskos waarna elkeen verlang. Die kerries is natuurlik ook daar – suikerboon-, hoender-, dhal- en mincekerrie, breyani, noem maar op. Snoek-in-die-oond, kerrievis en seekos-paella (times are tough, ’n mens moet maar ’n paar maande of so spaar daarvoor, sê die twee siezas) bring die see in jou kospotte. Vir “broke week” is daar sakpas-randrekkers soos dhanya-soesys, eierkerrie en spaghetti-en-sardyne. Tietie se peperminttert en lemon meringue is uit ’n ander wêreld en Nanna se braised skaapnek sal enige onthaaltafel laat kreun van smaakgenot. Mavrou, Tietie se lamsvleis-weergawe van dié tradisionele gereg wat in die Kaaps-Maleise kultuur by troues voorgesit word, is ’n tydlose treffer.

En moenie van die happies en lekkernye vergeet nie – dis nou die “soet en sout” waarmee Mzansi se mense grootgeword en die lewe om elke hoek en draai gevier het. Watertand-verleidings soos bollas, flapjacks, skons, snowballs, patatkoekies, sweetcorn fritters en vele meer. Samoesas en roti’s kry variasies in geure en kleure om van te droom. (Só sê Tietie: Roti is baie versatile – eet dit met kerrie, masala steak of selfs as ’n poeding. Dis tog te lekker met strawberries, strawberry jam en cream.)

Nou ja, as jy nie so ’n tuiskombuis geken het nie, is jy waarskynlik reeds daaraan voorgestel op Tietie en Nanna se kookprogram, Tietie en Nanna kook op VIA, kanaal 147 op DStv, of in hul stories en kwinkslae op Instagram en TikTok.

Met Tietie en Nanna se onfeilbare resepte, perfek beproef, kan elkeen weer huiskos, soos ons ma’s, oumas en tantes dit gemaak het, in hul eie kombuise opdis.

Professor. Pundit. Public nuisance. In his columns, books and on social media, Jonathan Jansen is prolific and he likes to speak his mind about schools and universities, race, politics and our complex South African society.

He has brought an incisive analysis, compassion and sense of humour to some of the most controversial issues in our country for many years. And now, in this memoir, he goes back to his early years growing up in a loving, fiercely evangelical family on the Cape Flats,
being put on the road to purpose by an inspiring school teacher and becoming the first of his generation to go to university under the apartheid regime. Journey with Jansen as he finds a passion for teaching high school and becomes a leading academic and thinker
amid great transformation in post-apartheid South Africa.

This patchwork of memories tells a bigger story than his own life. It’s a tale of learning the value of ‘breaking bread’ with others, of finding mutual recognition in our different faith and fears, our ideals and frustrations, our hurts and our hopes.

The ANC has ruled South Africa for three decades during which time the country has gone from the promise of the Rainbow Nation to disfunction and despair. In The Super Cadres, bestselling author Pieter du Toit examines this legacy from the early halcyon days through to the disappointment of the Ramaphosa presidency.

Du Toit asks key questions before coming to a critical observation and a damning conclusion:

• What was the state of the ANC when it took power?
• Was ANC failure inevitable? Did they inherit a country so stricken by apartheid that success was impossible?
• When did the first signs of misrule and corruption occur?
• How did each of the presidencies perform, from Mandela to Ramaphosa? What role did each play in the road to failure?
• What was President Cyril Ramaphosa doing to stop state capture while he was deputy president?

Du Toit concludes that at the very centre of ANC – and thus state - failure is ‘cadre deployment’ which the ANC adopted as official party policy under President Thabo Mbeki. He shows how, over time, the appointment of cadres at every level of government inevitably led to the (con)fusion of party and state, the spread of incompetence, and the dire corruption that ate into every part of the country once Jacob Zuma took over.

The South African Keto and Intermittent Fasting Cookbook gives you all the tools you need to make the positive switch to a healthier you.

In this book, Rita and Natalie guide you through every step of your ketogenic journey, explaining the reasoning behind the keto diet and intermittent fasting, and how easy and accessible a ketogenic lifestyle is.

Complete with:

• A 12-step programme
• A list of carb levels per foodstuff
• Shopping lists and delicious recipes
• 7-day meal plans including dairy-free, budget, carnivore, camping, and intermittent fasting
• Nutritional information, testimonials and tips
• Keto Q & A

Say hello to low-carb, high-fat eating and goodbye to carbo-loaded bread, pasta, grains and starchy veggies!

In The Truth About Cape Slavery, Patric Tariq Mellet argues that modern South Africa – its economy and politics – is shaped and established on the foundation of chattel slavery just like the United States of America.

Cape slavery, rather than minor, was a crucial feature of maritime capitalism. This then moved to become the cornerstone of the Cape’s agricultural economy.

When a thoughtless tweet by Zelda la Grange unleashed a storm, she was asked: ‘Have you learnt nothing from Nelson Mandela?’ This book is her answer.

For years, she was the closest witness of Mandela’s interactions with people both famous and ordinary, and here she draws out his lessons on humility, respect, honesty, how to truly listen and what to do if you realise you have made a grave mistake, a lesson she herself had to learn the hard way.

Actor and musician Ian Roberts is something of a South African icon, renowned for his roles as the rugged Boer fighter Sloet Steenkamp in the TV series Arende and as Boet in the immortal and immensely popular Castrol advertisements. In Free Spirit he looks back on his long and illustrious career in which he became known for having a flair for languages and acting from the gut.

As a boy, young Ian ran wild on his family’s citrus farm in the Eastern Cape, preferring the company of the local farm boys (and Kees the baboon). It was here that he first learnt the art of communicating with an audience through song and story.

A master storyteller with a wicked sense of humour, Ian offers a highly entertaining glimpse of how actors make the magic happen, whether on a theatre stage or before the TV cameras. Drawing on a career that runs from Long Street to Los Angeles, and from Shakespeare to Tsotsi, Ian provides a masterclass on the art of acting, making his life story a vital guide to aspiring actors.

His no-nonsense and fearless approach to life means he has never hesitated to tackle challenging roles and to do things in his own, unconventional way. Today, as frontman for Die Radio Kalahari Orkes, he continues to follow his heart.

"Former Miss Universe and Miss South Africa Demi-Leigh Tebow confesses the danger of tying our identities to our accomplishments. Discover the truth of who you were created to be and how to use your platform, no matter how big or small, for eternal impact.

The purpose of our lives is to love and serve God and others. Demi shows how you can be encouraged to focus not just on your aspirations, but on your greater purpose and leave behind a footprint of significance, not just success."

“Dis politici wat oorlog verklaar, nie ons nie. Ons het gedoen wat ons geglo het ons moes doen en hulle [die vyand] ook . . .” – Marco Caforio, ouddienspligtige

Op 10 Junie 1980 gedurende ’n eindelose dag van bloedige gevegte onder die Angolese son is 13 lede van die Suid-Afrikaanse Weermag dood en etlike beseer toe 61 Gemeganiseerde Bataljon Groep ’n kompleks van Swapo-basisse in die suide van Angola aangeval het.

Gedurende Operasie Sceptic het tweede luitenant Paul Louw sy peleton in vier Ratels na die slagveld by die doelwit Smokeshell gelei.

In die chaos wat daardie dag gevolg het, is 12 dienspligtiges in sy peleton van 44 noodlottig gewond en hy is self ook beseer. Een van sy troepe, die 18-jarige HP Ferreira, is met ’n 14,5 mmmasjiengeweer deur sy pelvis geskiet en hy is ook deur etlike AK-47 koeëls getref. Hy het wonderbaarlik oorleef. Louw, nog met die bloed van sy manne aan sy klere, en ’n handjievol ander soldate het die aand deurgebring in ’n Ratel wat deur ’n RPG-vuurpyl getref is. Hulle was heeltemal afgesny van die res van die aanvalsgroep en het nie geweet of hulle die son sou sien opkom nie.

In Bloedbroers vertel van die oorlewendes van hul ervarings tydens die geveg. Dit werp ook lig op wat met soldate gebeur nadat die laaste skote afgevuur is en volg die veterane toe hulle vier dekades ná die operasie vir die eerste keer na die slagveld teruggekeer het.

After many years of serving the country and doing his part to help rebuild South Africa, Dr Peter Friedland was given an opportunity to serve as a member of Nelson Mandela’s medical team and helped to monitor his hearing.

Over the years they built a rapport and their conversations regularly veered towards politics. Mandela often gave Peter perspective and would push him to examine his reasons for supporting specific causes and holding particular views.

As an ENT specialist, Peter regularly treated victims of violent crime.

He also lost colleagues and friends to hijackings and other crimes. But when his daughters were exposed to a robbery, he had to make a lifechanging decision.

This book examines the powerful forces that push people away from South Africa and those that pull them back in. It is never as simple as merely staying or going – it is an emotional tug of war that continues until something snaps.

Through many conversations had with Mandela and lessons he learnt from his life, Peter worked through some of his PTSD, his fears and the deep sense of hopelessness he felt as he came to terms with his decision to emigrate to Australia.

His story beautifully captures the tension between an uncertain future that is out of your control and the fear that you might not survive.

Hierdie boek is ’n universele gids oor alles wat Jan Braai tans oor braai weet. Dit is ’n viering van hierdie wonderlike Suid-Afrikaanse tradisie waaraan 15–20 miljoen Suid-Afrikaners elke jaar op 24 September op Nasionale Braaidag deelneem. Om hierdie kulturele gebeurtenis se 20ste herdenking te vier het Jan Braai meer as 200 resepte bymekaargesit wat oor ’n houtvuur gaargemaak en daar langsaan geniet kan word.

Die boek is in 20 hoofstukke verdeel en sluit resepte in vir tradisionele gunstelinge soos klassieke potjies, steaks, burgers en ribbetjies, tot minder konvensionele geregte wat op die braai voorberei word, soos pasta, pizza, slaai en nagereg. Elke gereg is smaaklik en die meegaande fotografie sal jou mond laat water en jou familie en vriende geesdriftig op ’n samekoms langs die vuur laat aandring terwyl jy jou braaivaardighede ten toon stel. Jan Braai se duidelike instruksies en nugter houding teenoor die braaikuns sal verseker dat selfs groentjiebraaiers hierdie resepte maklik baasraak.

Daar is iets vir almal in hierdie boek, en die maklik verkrygbare bestanddele beteken dis verspot maklik om die maaltye saam te stel, aangesien die meeste items waarskynlik reeds byderhand is, of met min moeite of ’n vinnige rit na die supermark in die hande gekry kan word.

Ook beskikbaar in Engels, as 'Atmosfire'.

Food and memory are inextricably linked; flavours and dishes evoke emotion, rooted in nostalgia or specific experiences. The Hungry Table embodies this idea. For Fatima Saib, food exists as a backdrop to her childhood memories, intertwined with her precious relationship with her late father. Derived from this culinary inspiration, the book expertly weaves story and memory through a journey of over 90 contemporary recipes, most with a nod to the author’s South African-Indian heritage.

With this in mind, the book is divided into five chapters, each one tapping into a feeling. The Basics offers an array of chutneys, sauces, pickles and flavour-enhancers to round off any dish. Togetherness is an ode to food that is best shared among friends and family, like hot honey fried chicken and fragrantly layered biryanis. Comfort covers those recipes that warm the body and soul from the inside out, like dhal and rasmalai. From Fast, expect deliciously quick-and-easy dishes like chilli crunch toasted cheese or yoghurt and cardamom potato curry. And for those slower days, when time is best used to explore and enjoy, look to Relaxed, for dishes like parathas, sticky BBQ lamb ribs or creamy cabbage and corn bake.

The Hungry Table ignites the senses, telling a story of time and place, reminding readers to slow down and enjoy food and the way it makes us feel. It is an invitation into the kitchen, to enjoy the catharsis of cooking and the dishes that result, and, perhaps most importantly, to be nourished by the memories created in the process.

This is comfort food, Ottolenghi-style.

In his much-anticipated new book, Yotam Ottolenghi brings his inspiring, flavour-forward approach to comfort cooking, delivering new classics that taste of home.

A bowl of pasta becomes Caramelised Onion Orecchiette with Hazelnuts & Crispy Sage, a warming soup is Cheesy Bread Soup with Savoy Cabbage & Cavolo Nero, and a plate of mash is transformed into Garlicky Aligot Potato with Leeks & Thyme.

Weaving memories of childhood and travel with over 100 irresistible recipes, Ottolenghi COMFORT is a celebration of food and home – of the connections we make as we cook, and pass on from generation to generation.