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Op 13 Oktober 2021 is Suid-Afrika tot stilstand geruk deur die nuus oor
dominee Liezel de Jager, geliefde leraar van die NG Kerk Suidkus in
Amanzimtoti, KwaZulu-Natal, wat in die oprit van die pastorie vermoor
is toe sy terugkeer van haar daaglikse oggenddraf saam met vriende. Dit
was ondenkbaar dat ’n geestelike leier soos sy, wat ’n enorme impak op
haar gemeenskap gehad het, so wreed weggeruk kon word.
Empower your child to be a positive force in the world with this
encouraging picture book that teaches kids that no matter how small an
action may be, there is always something they can do to make the world
a better place."When I know a friend is hurting then my heart starts
aching too, like it’s asking me a question . . . is there something I
can do?"? Based on a familiar passage from Matthew 25, this picture
book explores themes of compassion and empathy, encouraging children to
take positive action when they see a need in the world around them.
From big things―like helping to plant a community garden or trying to
find a home for an animal in need―to small things―like making a card or
welcoming someone new―there is always something we can do! The book's
lyrical refrain will stick with kids long after the book is closed: "If
there’s something that you notice, there is something you can do. Keep
your kindness radar working―maybe something starts with you!" Immerse
your little one in a world of kindness and hope with this gorgeously
illustrated offering from Natalee Creech.
Let your air fryer do the hard work for you.
These are your ultimate, hassle-free one basket air fryer recipes from the No.1 Sunday Times bestselling author and star of Channel 5’s Air Fryer’s Made Easy, Clare Andrews.
In the vein of All the Light We Cannot See, a cross-cultural love story set against the dramatic backdrop of the Allied invasion of Europe during WWII. Vancouver, 1942. Josiah Chang arrives in the bustling city ready to make a new life for himself. The Second World War is in full swing, and Josiah, like so many Canadians, wants to prove his loyalty by serving his country. But Chinese Canadians are barred from joining the army out of fear they might expect citizenship in return. So, Josiah heads to the shipyard where he finds work as a riveter, fastening together the ribs and steel plates of Victory ships. One night, Josiah spots Poppy singing at a navy club. Despite their different backgrounds, they fall for each other instantly, and soon Josiah is spending his nights at Poppy’s small wartime house. Their starry-eyed romance lasts until Poppy’s father comes to visit and the harsh reality of their situation is made clear. Determined to prove himself to Poppy, her parents, and the world, Josiah travels to Toronto where he’s finally given the chance to enlist. Josiah rises to the occasion, but is the world changing as fast as his dreams… From the critically acclaimed author of We Two Alone, Jack Wang’s gorgeous debut novel explores what one man must sacrifice to belong in the only home he has ever truly known.
A myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse. After decades of enduring his mother’s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a path toward freedom, confidence, and joy like none he had ever felt before. In The Power of Parting, Dolan has written the book he wishes he’d had when he was struggling to free himself from his mother’s abuse. In the process, he discovered how widespread estrangement really is. At least 27 percent of Americans are estranged from a parent, sibling, or other family member. He also learned why so much stigma surrounds this common—and often lifesaving—phenomenon. Even among therapists—the professionals who would seem most attuned to the pain relatives can inflict—there’s a bias toward reconciliation, when millions of their patients need instead to escape their abusers’ grip. Estrangement, Dolan realized, should be understood and embraced, not shrouded in shame. Drawing on his own suffering and healing, as well as experts’ advice and the testimony of other courageous survivors, Dolan first explains why abuse is much different and more prevalent than we may think, how it harms us in childhood and beyond, and why limiting or eliminating contact might be our best possible choice. Then, he walks readers through the steps of a successful, positive estrangement: how to take crucial time for yourself; how to make sure no one can gaslight you into minimizing or forgetting; how to set rules for your abuser and—if they can’t or won’t respect your limits—how to end a toxic relationship. He also offers valuable counsel on how to ease the guilt and grief that often accompany parting, and how to break the cycle of abuse that was likely passed down to you through many generations. With a convincing blend of clarity and empathy, Dolan encourages others to do what he ultimately did for himself: determine whether the people in your life treat you with the care and concern you deserve—and part ways with them if they don’t.
From #1 New York Times bestselling author Susan Mallery comes an unforgettable beach read about love, secrets, betrayal and the family we’re born into—and the one we choose for ourselves, perfect for fans of Emily Giffin and Mary Kay Andrews. What would you do if you caught your brother cheating on your best friend? While Beth is proud of her Malibu beach shop, Surf Sandwiches, she's even prouder of her charismatic brother Rick, who rose from foster care through surgical residency. She makes subs, he saves lives. Life takes a turn for the happy after she finds out Rick is dating her new best friend, Jana. Then Jana’s handsome brother adds even more sparkle to Beth’s days...and nights. But when she catches Rick with another woman—like, with-with—her visions of an idyllic family future disappear in one awful instant. Either she betrays her brother, or she keeps his secret and risks losing the man she loves and her best friend.
In this comprehensive guide to holistic care for dogs, clinical canine herbalist Rita Hogan explains that by looking at dogs as individual ecosystems with unique personalities, physiology, and needs, we can select effective and personalized herbal remedies to support their constitutions and provide relief from many different ailments. Hogan, who has spent more than two decades working with canines, uses energetic principles (cool, warm, dry, damp) to reveal how herbs are not "one size fits all" and how to find the root cause of chronic imbalances. She discusses in depth how a dog’s main organ systems work, how they are connected to each other, and why we need to understand them when choosing specific herbs and foods. Presenting safe, clinically proven, and effective protocols for common canine conditions—from acid reflux to allergies to itching, scratching, and yeast—Hogan presents a wide variety of holistic and herbal remedies: from herbal tinctures, glycerities, and phytoembryonics to flower essences, essential oils, medicinal mushrooms, and homeopathy. Her comprehensive materia medica of canine-specific herbs that she uses in her practice details what herbs are good for which conditions and why, what types of energetics are involved, safe dosage recommendations for each herbal remedy, and when to discontinue an herb. Allowing each of us to take a hands-on approach to our canine companions’ health and longevity, this herbal guide outlines how to help them live their best lives by our sides.
An unsettling investigation teaches two deeply suspicious people how to trust in the next thrilling novel of the Lost Night Files trilogy by New York Times bestselling author Jayne Ann Krentz. Amelia Rivers, a member of the Lost Night Files podcast team, hires private investigator Gideon Sweetwater to catch the stalker who has been watching her. Amelia suspects the stalker may be connected to the shadowy organization responsible for the night that she and her two friends lost to amnesia - a night that upended their lives and left them with paranormal talents. Gideon suspects that Amelia is either paranoid or an outright con artist, but he can't resist the chemistry between them. He takes the case despite his skepticism. For her part, Amelia has second thoughts about the wisdom of employing the mysterious Mr. Sweetwater. She is wary of the powerful attraction between them, and deeply uneasy about the nightmarish paintings on the walls of his home. She senses they were inspired by his own dreamscapes. Amelia knows she doesn't have time to find another investigator, and Gideon is forced to reckon with the truth when he disrupts what was intended to be Amelia's kidnapping. Now the pair is on the run, with no choice but to return to the haunting ruins of the old hotel where Amelia's lost night occurred. They are desperate to stop a killer and the people who are conducting illegal experiments with a dangerous drug that is designed to enhance psychic abilities. If they are to survive, they will have to trust each other and the passion that bonds them.
From Douglas Waller, New York Times bestselling author of Wild Bill Donovan, an intimate and expertly researched biography of little-known early CIA leader Frank Wisner, whose behind-the-scenes influence on Cold War policy--and hundreds of highly secret anti-Soviet missions--resonates with the international crises we see today. Frank Wisner was one of the most powerful men in 1950s Washington, though few knew it. Reporting directly to senior U.S. officials--his work largely hidden from Congress and the public-- Wisner masterminded some of the CIA’s most daring and controversial operations in the early years of the Cold War, commanding thousands of clandestine agents around the world. Following an early career marked by exciting escapades as a key World War II spy under General William “Wild Bill” Donovan, Wisner quickly rose through the postwar intelligence ranks to lead a newly created top-secret unit tasked--under little oversight--with overseeing massive propaganda, economic warfare, sabotage, subversion, and guerrilla operations all over the world, including such daring initiatives as the CIA-backed coups in Iran and Guatemala. But simultaneously, Wisner faced a demon few at the time understood: bipolar disorder. When this debilitating disease resulted in his breakdown and transfer to a mental hospital, the repercussions were felt throughout Washington’s highest levels of power. Waller’s sensitive and exhaustively researched biography is the riveting story of both Frank Wisner as a national figure who inspired a cadre of future CIA secret warriors, and also an intimate and empathetic portrait of a man whose harrowing struggle with bipolar disorder makes his impressive accomplishments on the world stage even more remarkable.
New York Times-bestselling author of Endure, Alex Hutchinson returns with a fresh, provocative investigation into how exploration, uncertainty, and risk shape our behavior and help us find meaning. Off the beaten path, following unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a primal urge that has shaped the history of our species and continues to mold our behavior in ways we are only beginning to understand. In fact, the latest neuroscience suggests that exploration in any form—whether it’s trying a new restaurant, changing careers, or deciding to run a marathon—is an essential ingredient of human life. Exploration, it turns out, isn’t merely a hobby—it’s our story. In this much-anticipated follow-up to his New York Times bestseller Endure, Alex Hutchinson refutes the myth that, in our fully mapped digital world, the age of exploration is dead. Instead, the itch to discover new things persists in all of us, expressed not just on the slopes of Everest but in the ways we work, play, and live. From paddling the lost rivers of the northern Canadian wilderness to the ocean-spanning voyages of the Polynesians to the search for next-generation quantum computers, The Explorer’s Gene combines riveting stories of exploration with cutting-edge insights from behavioral psychology and neuroscience, making a powerful case that our lives are better—more productive, more meaningful, and more fun—when we break our habits and chart a new path.
Why do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalist, accredited executive coach, and mediator Emily Kasriel argues that it’s because we've forgotten how to truly listen. Distracted by our own agenda, we so often hear without understanding, impatiently waiting for our turn to speak. In this exploration of transformational listening, Kasriel shows how shifting from surface-level exchanges to Deep Listening can enrich our relationships as friends, parents, and partners, enhance our effectiveness as leaders, and strengthen the fabric of our communities. At a time when divisions within communities, organizations, and families are often a source of profound pain, this book offers inspiration and practical guidance on how we can better listen to each other, even when we fiercely disagree. Drawing on scientific studies, new research, and powerful stories from legendary listeners in politics, business, and the arts, Kasriel unveils her simple yet transformative eight-step approach. With Deep Listening as your guide, you’ll learn to become a better family member, friend, co-worker and citizen. At once a practical guide and a heartfelt manifesto, this groundbreaking book challenges us to rethink our approach to listening and in doing so, transform our lives from the inside out. Whether readers seek to strengthen their empathy, boost their performance at work, or foster genuine understanding across cultural, political, and generational divides, Deep Listening provides the tools and inspiration to unlock the power of lasting, meaningful connections.
A mesmerizing story of a young woman with a haunting past who returns to her ancestral home in Iceland to investigate a gruesome murder in her family. Forty years ago, a young woman and her infant daughter were found buried in the cold Icelandic snow, lying together as peacefully as though sleeping. Except the mother’s throat had been slashed and the infant drowned. The case was never solved. There were no arrests, no conviction. Just a suspicion turned into a certainty: the husband did it. When he took his son and fled halfway across the world to California, it was proof enough of his guilt. Now, nearly half a century later and a year after his death, his granddaughter, Agnes, is ready to clear her grandfather’s name once and for all. Still recovering from his death and a devastating injury, Agnes wants nothing more than an excuse to escape the shambles of her once-stable life―which is why she so readily accepts true crime expert Nora Carver’s invitation to be interviewed for her popular podcast. Agnes packs a bag and hops on a last-minute flight to the remote town of Bifröst, Iceland, where Nora is staying, where Agnes’s father grew up, and where, supposedly, her grandfather slaughtered his wife and infant daughter. Is it merely coincidence that a local girl goes missing the very same weekend Agnes arrives? Suddenly, Agnes and Nora’s investigation is turned upside down, and everyone in the small Icelandic town is once again a suspect. Seeking to unearth old and new truths alike, Agnes finds herself drawn into a web of secrets that threaten the redemption she is hell-bent on delivering, and even her life―discovering how far a person will go to protect their family, their safety, and their secrets. Set against an unforgiving Icelandic winter landscape, The Lost House is a chilling and razor-sharp mystery packed with jaw-dropping twists that will leave you breathless.
A heartfelt novel about estranged sisters who inherit their late mother’s dress shop in World War II London. Isabelle Shelton has always found comfort in the predictable world of her mother’s dressmaking shop, Mrs. Shelton’s Fashions, while her sister Sylvia turned her back on the family years ago to marry a wealthy doctor whom Izzie detests. When their mother dies unexpectedly, the sisters are stunned to find they’ve jointly inherited the family business. Izzie is determined to buy Sylvia out, but when she’s conscripted into the WAAF, she’s forced to seek Sylvia’s help to keep the shop open. Realizing this could be her one chance at reconciliation with her sister, Sylvia is determined to save Mrs. Shelton’s Fashions from closure—and financial ruin. Through letters, the sisters begin to confront old wounds, new loves, and the weight of family legacy in order to forge new beginnings in this lyrically moving novel perfect for fans of Genevieve Graham and Lucinda Riley.
The deluxe edition of The Wrong Bride will have beautiful sprayed edges. She's his fiancée's younger sister. He's the man she's always loved. When her sister doesn't show up on her wedding day, Raven has no choice but to take her place ― but marriage to Ares Windsor is nothing short of torture. The elusive billionaire media mogul is the man she's always loved… yet he's only ever had eyes for her sister. Married to him at last, Raven is determined to win him over. After all, everything is fair in love and war. And this? This is war.
Something terrible has happened. In a mysterious apartment filled with ghosts, our unnamed narrator attempts to explain this to her child - how do I talk about this? she wonders. The truth must become something beautiful. We must begin with a fairy tale. And so she begins to construct a beautiful fairy tale for her child - one that begins with a strange baby boy whose nails grow too fast and whose skin smells of soil. As he grows from a boy into a man, a plague seems to follow him everywhere. Tragedy strikes in cycles - and wife after wife, death after death, plague after plague, every woman he touches becomes a ghost. These ghosts call out desperately to our narrator as she tries to explain, in the very real world, exactly what has happened to her. And they all agree on one thing, an inescapable truth about this man, this powerful lord who has loved them and led them each to ruin: If you leave, you die. But if you die, you stay. A debut novel as emotionally poignant as it is fiercely smart, Sour Cherry is an arresting debut examining toxic masculinity through its chorus of women - deconstructing the idea of what makes someone a monster.
An epic love story about Greta and Henry, who by chance meet in 1982 East Berlin and find a love that’s meant to last a lifetime—until Greta vanishes. East Berlin, 1982. When Greta Schneider meets Henry Henderson, she is instantly smitten. An engineer on a work visa from Britain, Henry offers Greta a taste of the world beyond the Iron Curtain, a world that she yearns to explore as a translator once she finishes university. For Henry, Greta is simply perfect—bold and beautiful, her lively and inquisitive nature adding a vital spark to his everyday life. But their time together is limited. Henry can’t stay once his visa expires, and Greta is forbidden from going beyond the Berlin Wall. It’s only been a few weeks, but they know how they feel about each other, so when Henry proposes, Greta accepts—and is given permission to start a new life with Henry in England. And for a time, everything is perfect. Until, one day, out of the blue, Greta walks out the door of their Oxford home, leaving a simple note behind. Decades later, Henry still has unanswered questions. Greta loved him, and he loved her. They surmounted the odds to be together, and in his heart, he knows their marriage was happy. So why did she leave? How well did he really know his wife? When a young mother visits Henry’s antique restoration shop, she unknowingly brings with her a clue that sends Henry on a journey to find out what happened to the love of his life all those years ago. Set against the backdrop of the Cold War, The Day I Left You is a gorgeous, spellbinding story about the nature of love, the memories we cling to, and the hurts we must leave behind to move forward.
The slow cooker is the ultimate one-pot, hands-off way to make everyday
delicious.
A paradigm shifting look at the landscape of disabled parenting—the joys, stigma, and discrimination—and how disability culture holds the key to transforming the way we all raise our kids Jessica Slice’s disability is exactly what her child needed as a newborn. After becoming disabled a handful of years prior from a shift in her autonomic nervous system, Jessica had done the hard work of disentangling her worth from productivity and learning how to prepare for an unpredictable and fragile world. Despite evidence to the contrary, nondisabled people and systems often worry that disabled people cannot keep kids safe and cared for, labeling disabled parents “unfit,” but disabled parents and culture provide valuable lessons for rejecting societal rules that encourage perfectionism and lead to isolation. Blending her experience of becoming disabled in adulthood and later becoming a parent with interviews, social research, and disability studies, Slice describes what the landscape is like for disabled parents. From expensive or non-existent adaptive equipment to inaccessible healthcare and schools to the terror of parenting while disabled in public and threat of child protective services, Slice uncovers how disabled parents, out of necessity, must reject the rules and unrealistic expectations that all parents face. She writes about how disabled parents are often more prepared than nondisabled parents to navigate the uncertainty of losing control over bodily autonomy. In doing so, she highlights the joy, creativity, and radical acceptance that comes with being a disabled parent. While disabled parents have been omitted from mainstream parenting conversations, Slice argues that disabled bodies and minds give us the hopeful perspectives and solutions we need for transforming a societal system that has left parents exhausted, stuck, and alone.
Unlock the secret to true and lasting change. We all spend a huge amount of time trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was in first accepting them? This is known as validation: the act of showing someone that you understand their experience and accept it as valid. As both a means and an end, validation skills are proven to impact five key areas of our life: enhancing our relationships, de-escalating conflict, increasing our ability to drive behaviour change, influencing growth in others, and developing a stronger connection to self. In this groundbreaking book, Stanford University psychologist Caroline Fleck explains why validation is a catalyst for transformation, and shares her step-by-step framework to put this powerful skillset into practice.
The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being. The Grieving Body addresses questions about how bereavement affects us, such as:
Research-backed, warm, and empathetic, The Grieving Body is an essential, hopeful read for those experiencing loss as well as their supportive friends and family. The Grieving Body is illustrated with black-and-white charts and graphs.
Detective Cara Kennedy thought she'd lost her husband and son in an
accident, but harrowing evidence has emerged that points to murder--and
she will stop at nothing to find the truth in this riveting mystery
from the author of City Under One Roof.
From the bestselling author of The Taking of Jemima Boone, the unbelievable true story of a real-life Swiss Family Robinson (and their dog) who faced sharks, shipwreck, and betrayal. On December 10, 1887, a shark fishing boat disappeared. On board the doomed vessel were the Walkers—the ship’s captain Frederick, his wife Elizabeth, their three teenage sons, and their dog—along with the ship’s crew. The family had spotted a promising fishing location when a terrible storm arose, splitting their vessel in two and leaving those onboard adrift on the perilous sea. When the castaways awoke the next morning, they discovered they had been washed ashore—on an island inhabited by a large but ragged and emaciated man who introduced himself as Hans. Hans appeared to have been there for a while and could quickly educate the Walkers and their crew on the island’s resources. But Hans had a secret . . . and as the Walker family gradually came to learn more, what seemed like a stroke of luck to have the mysterious man’s assistance became something ominous, something darker. Like David Grann and Stacy Schiff, Matthew Pearl unveils one of the most incredible yet little-known historical true stories, and the only known instance in history of an actual family of castaways. Save Our Souls asks us to consider who we might become if we found ourselves trapped on a deserted island.
The long-awaited follow-up to the New York Times bestselling global phenomenon The Light We Lost: a thrilling love story about the roles fate and choice play in shaping a life. "It’s been ten years. In case you’re out there somewhere—In case you’re listening, I’m here. And I have so much to tell you." Nearly ten years since he’s been gone, Lucy finds a tiny piece of paper in a box of Gabe’s old photos. An address in Rome. Why did Gabe keep it, and what was he doing in Italy? Lucy buys a last-minute ticket to Rome. Impulsive, but Gabe always brought that out in her. Lucy is surprised by what she finds, pushing her one step farther to uncover Gabe's secret, and crossing her path with that of Dr. Dax Amstrong. A New Yorker in Italy with Doctors Without Borders, his broad shoulders and sad, intense eyes draw Lucy in. His touch reaches her in a forgotten place—one that no one has neared since Gabe. But her old life awaits, and an earth-shattering decision—whether to tell her son Samuel the truth about his real father. How can Lucy move forward while she’s rooted in regret? Fate broke her heart in the past. Can finding new love set her free?
Pop se hande staan vir min verkeerd, maar op die vooraand van haar
vyftigste verjaardag is sy moedeloos en bemoerd. Sy is ’n vreemdeling
vir haarself en almal soek ’n hap van haar. Haar dobbelverslaafde man,
Jan, niksnut van ʼn seun, Evan, die verarmde kleinhoewe en die
versorging van haar hoenders druk swaar op haar skouers.
A dark, Ancient Rome-inspired romantasy in which a young woman seeks vengeance for an attempted murder... her own. Eighteen-year-old Sarai doesn't know why someone tried to kill her four years ago, but she does know that her case was closed without justice. Hellbent on vengeance, she returns to the scene of the crime as a Petitor, a prosecutor who can magically detect lies, and is assigned to work with Tetrarch Kadra. Ice-cold and perennially sadistic, Kadra is the most vicious of the four judges who rule the land - and the prime suspect in a string of deaths identical to Sarai's attempted murder. Certain of his guilt, Sarai begins a double life: solving cases with Kadra by day and plotting his ruin by night. But Kadra is charming and there's something alluring about the wrath he wields against the city's corruption. So when the evidence she finds embroils her in a deadly political battle, Sarai must also fight against her attraction to Kadra - because despite his growing hold on her heart, his voice matches the only memory she has of her assailant... The first book in a dazzling, Ancient Rome-inspired romantic fantasy duology, This Monster of Mine is a bloodbath of manipulation, deception, and forbidden love |
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