0
Your cart
 |
 Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
||
|
Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Outdoor survival skills
A must read for anyone with a curious mind for obstacle racing, preparing for their first ever event, or for extreme mud-loving, obstacle racing addicts. Published by Central YMCA, the UK's leading activity for health charity, and written by Jacob Salt-Berrymen, an experienced health and fitness instructor, this essential guide will ensure you are fully prepared for the obstacle race that lies ahead of you, complete with its crawling, jumping, dodging and electrifying obstacles With something for everyone, Jacob's advice covers everything you need to know to get you from your sofa to the finishing line, including what types of races to choose, what demands they will place on your fitness and your body, what obstacles you are likely to face and, vitally, how you can train for them. Central YMCA Guides: Trustworthy advice from those in the know.
|
You may like...
Lee Larssen, Bennet Lientz
Hardcover
R4,469
Discovery Miles 44 690
Michalis Doumpos, Fernando A. F. Ferreira, …
Hardcover
R4,582
Discovery Miles 45 820
Jeferson M. Lourenco, Darren S. Seidel, …
Paperback
R1,280
Discovery Miles 12 800
Ryan Holiday, Stephen Hanselman
Paperback
 (4)
Andreas Meier, Edy Portmann, …
Hardcover
R4,236
Discovery Miles 42 360
Lucia Knapcikova, Michal Balog, …
Hardcover
R4,388
Discovery Miles 43 880
|
Books
| DVD
| Games
| Music
| Computers
| Electronics
| Fashion
| Sport
| Kitchen
| Home
| Pets
| DIY
| Toys
| Baby
| Health & Beauty
| Stationery
| Arts & Crafts