Skills to Save A Life

Whether you are miles from help or immersed in an urban disaster situation, every second counts during a medical emergency. This book will help you take quick, effective action to stabilize the situation.

The easy-to-follow, step-by-step instruction in this book will help you prevent or respond to:

• Dehydration
• Hypothermia, frostbite and heatstroke
• Skin wounds including burns, cuts, bites and gunshots
• Anaphylaxis, allergic reactions and rashes
• Broken bones and injured joints

Step out of your car and into adventure! Minnesota's North Shore is a paradise of trails, waterways, and scenic beauty. It's meant to be explored. No one knows this better than local author and outdoors enthusiast Katie Berg. She has hiked, biked, and paddled her way through the entire region. Now, she's sharing the best trips with you. If your idea of fun involves hiking boots, bicycles, or kayaks, grab this guidebook and gear up! You'll be introduced to more than 40 options for outdoor adventure. From pedaling one of the Midwest's top-rated bike parks at Spirit Mountain to paddling along the shoreline of the Lake Superior Water Trail, experience the adventures that this unparalleled region has to offer. Each featured outing includes maps, full-color photographs, driving directions, and a detailed description, so you know what to expect on every trip. Plus, if you seek extreme adventure, this guidebook includes bonus destinations for climbing and scuba diving. With North Shore Adventures at your fingertips, you'll always know what to do and where to do it!

Providing essential guidance for a myriad of circumstances and skill levels, this virtually indestructible series of pocket guides includes tips and tricks for exploring the outdoors as well as preparing for natural disasters. From studying wildlife and diverse environments to sound advice for hunting and boating enthusiasts, this collection is ideal for the everyday adventurer. Unlike bulky guidebooks, these waterproof, travel-size companions are perfect for navigating the wilderness, built to endure day hikes, fishing expeditions, and camping trips for years to come. An essential addition to any tackle box, this in-depth guide covers the topics every novice angler needs to know. From basic fishing etiquette to information on the legal aspects of the sport, this indispensable reference also provides tips on when and where to fish, brief descriptions of the 14 most common fish, and instructions for preparing the catch of the day.

With text by wilderness survivalist, Bradford Angier, the information in How to Eat in the Woods is tried, trusted, and true. One of the most complete books written on the subject, this portable guide includes essential information on how to track, trap, kill, and prepare various types of animals; select bait, land fish, and clean and cook the catch; recognize edible plants, fruits, berries, and nuts; locate bird eggs; catch edible insects; and find potable water. Also included is information on building a fire and preparing food without utensils.

From getting back to nature with a tent, some matches and a few litres of bottled water, to enjoying a pub dinner and camping out in the garden afterwards, this book shows how to get stuck into wild camping in all its forms. Beautiful wildernesses; tiny budgets; environmentally-friendly... What's not to like? There's an idea that wild camping is illegal in Britain, but it isn't - you just need to know the rules and where to go. This guide will open up this amazing experience for all, covering: - what is wild camping and why bother? - different types (bivvying, tenting, hammocking, on the water) - what the law says (Scotland, England, Northern Ireland, Wales, Ireland, EU, waterways) - how many of the largest landowners in the UK are actively encouraging wild camping - getting started (vital equipment, where to go, when to go, safety) - drinking water and foraging for food The majority of the book features the best places to go in England, Wales, Ireland and Scotland, along with stories, tips, helpful maps and inspiring photos. The new edition includes a Foreword by Ed Stafford, as well as a completely new chapter introducing the exciting new English Coastal Path, opening 2020 after years of campaigning. This fully updated guide will give readers the knowledge and the inspiration to escape the noise, clutter and stress of day to day life and go wild.

" A beautifully written account of a great American tragedy--the unsolved murders of an undetermined number of young women, all by the same serial killer, who got away. The truth is still buried. I couldn't put it down." --John Grisham, #1 New York Times bestselling author A riveting deep dive into the unsolved murder of two free-spirited young women in the wilderness, a journalist's obsession--and a new theory of who might have done it. They must have been followed. That's the thought I return to after all these years . . . In May 1996, two skilled backcountry leaders, Lollie Winans and Julie Williams, entered Virginia's Shenandoah National Park for a week-long backcountry camping trip. The free-spirited and remarkable young couple had met and fallen in love the previous summer while working at a world-renowned outdoor program for women. During their final days in the park, they descended the narrow remnants of a trail and pitched their tent in a hidden spot. After the pair didn't return home as planned, park rangers found a scene of horror at their campsite, their tent slashed open, their beloved dog missing, and both women dead in their sleeping bags. The unsolved murders of Winans and Williams continue to haunt all who had encountered them or knew their story. When award-winning journalist and outdoors expert Kathryn Miles begins looking into the case, she discovers conflicting evidence, mismatched timelines, and details that just don't add up. With unprecedented access to crucial crime-scene forensics and key witnesses--and with a growing sense of both mission and obsession--she begins to uncover the truth. An innocent man, Miles is convinced, has been under suspicion for decades, while the true culprit is a known serial killer, if only authorities would take a closer look. Intimate, page-turning, and brilliantly reported, Trailed is a love story and a call to justice--and a searching and urgent plea to make wilderness a safe space for women--destined to become a true crime classic.

Despite the volumes of information they contain, few libraries know how to prepare for, endure, and survive any type of disaster. This completely updated second edition of Emergency Preparedness for Libraries provides library management with a comprehensive guide to planning and executing emergency procedures. Emergency Preparedness for Libraries provides library personnel with detailed instructions for protecting staff, patrons, and the facilities themselves, including: ·Steps to take now, before disaster strikes ·People and procedures to include in an emergency/disaster action plan ·Practical ways to turn written plans into an instinctual team response ·Safety considerations to take into account when caring for people on-site during an emergency ·Information to provide to the umbrella organization and the media after a disaster ·Key things to do the first few days after an event ·Tips for getting back to business

What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the importance of thinking the worst? What can surviving in extreme situations teach us about surviving everyday life?

John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with twenty years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life.

The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope and goals – a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea.

Wilderness 101 is the companion guide for new adventurers. Aimed at preventing newcomers to the outdoors from ending up in "survival" situations due to a lack of preparedness, this guide will impart introductory knowledge and skills to readers applicable across a range of potential activities, and useful for anyone heading into the backcountry. Based largely on course material that Maurice has taught for 32 years, readers will learn how to prepare and be equipped for all varieties of terrain, learn the fundamentals of weather conditions and how to meet them, learn to avoid wildlife and avoid attracting it, learn essential skills and emergency procedures relating to several outdoor activities, and much more.

Exploring some of the world's more remote regions can be an exciting and rewarding experience, but should things go wrong, would you know what to do? Do you possess the basics skills and, above all the determination and will to survive? With a total of 150 expert survival tips, Survival Tips gives you the basic skills to keep going in any situation, and reach safety. Tips range from using an ice axe and sheltering from the wind, to finding fresh water and building a protective shelter. Survival Tips is an easy-to-use handbook of professional survival skills. It teaches survival fundamentals for every scenario and every environment, from the sub-zero landscape of the Arctic to the scorching suns of the tropics. In clear and practical terms, the book explains how to preserve life with minimal external aids and stay safe. Topics covered include: how to make hunting weapons, identifying edible plants, survival psychology, evasion techniques, celestial navigation, surviving at sea, constructing shelters, hunting and trapping techniques, making fire, improvised cooking vessels, improvising weapons, endurance techniques and finding underground water. The book also explores traditionally less well-covered but equally essential aspects of survival such as natural remedies for common diseases, rope handling and climbing methods and unarmed combat. Illustrated with more than 100 black-and-white illustrations, Survival Tips provides the reader with a single source of invaluable survival information.

Kevin sums up his approach to navigation as follows: "Successful navigation should be simple and straightforward, and when done correctly, it will enhance the pleasure you get from the outdoors, not detract from it." His book reflects this view and is a concise and practical explanation of how to find your way in mountains and moorland. Everything you need to know is here, from map reading to navigating in poor visibility. Simple descriptions alongside clear illustrations help the reader to put Kevin's advice into practice, and master the knowledge and techniques needed to navigate in all conditions.Kevin Walker lives in the Brecon Beacons area of mid Wales, and has been a professional mountain leader and hill guide for almost four decades. A self-confessed mountain addict, he ran Mountain Leader training courses for several years, and has written many books including Mountain Hazards, Wild Country Camping, The Essential Hillwalkers' Guide, and Undiscovered Wales. He runs a wide range of navigation, hill skills and mountaincraft courses, as well as offering personal tuition, 1:1 coaching, and private guiding.

Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks, The Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving and uplifting memoir for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat, Pray, Love. As Gail took her first steps through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long. From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared. She shows us that even in our darkest times, it's possible to find our inner grit, face our fears and feel hopeful. Read what everyone is saying about Unlost: 'Amazing!... OMG! I really loved your book!... I'm not a crier, but your last chapter had me almost in tears. So (wonderfully) emotional.' NetGalley reviewer, 5 stars 'Had me hooked from the beginning...This book is for so many people...it's fun and interesting and the various trail families and characters are terrific... a gem of a book.' Goodreads reviewer, 5 stars 'I found myself holding my breath... I felt like I was right there with her.' NetGalley reviewer, 5 stars 'Inspirational... made me snort or chuckle - or suck in my breath. I read the book in more or less a day - I just had to consume it... a joy to read.' NetGalley reviewer, 5 stars 'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling author 'I loved this book so much. I was so invested from the very start... Was sad for this one to end! Goodreads reviewer, 5 stars 'Loved this open and honest book! It was so raw and real you feel like you get to know the author like a friend. I loved hearing about her adventures and life.' Goodreads reviewer, 5 stars 'Inspiring... illustrates the power of the great outdoors and the positive effects it can have on body and mind.' Jordan Wylie, Adventurer and Bestselling Author

With its mix of adventure narrative, survival science and practical advice, Deep Survival inspires readers on how to take control of stress, learn to assess risk and make better decisions under pressure.

'What a story - never heard a story like that before' - Chris Evans 'Uplifting and brave' - Stylist 'Claire Nelson relives a life-changing four days' - The Times 'A riveting account of loneliness, anxiety and survival' - Cosmopolitan 'An astonishing feat of physical and emotional endurance' - Mail on Sunday YOU Magazine 'A gripping account of her determination to survive' - Guardian INCLUDES A NEW AFTERWORD In 2018, Claire Nelson made international headlines. The relentless pace of work, social activity and striving to do more and better in the big city was frenetic and stressful. Surrounded by people, Claire was increasingly lonely - and beginning to burn out. When the anxiety she felt finally brought her to breaking point, Claire decided to take some time out and travelled half-way around the world to clear her head. What happened next, on a hike in California, was something she could never have anticipated. Things I Learned from Falling is an incredible story of courage, determination and survival against the odds. Utterly gripping and profoundly moving, this inspirational memoir reminds us all how easily life can go off course, how simply we can lose touch with the truly important and that - even when we are utterly broken - we can be made whole again.

"A must-read for anyone who goes outdoors. Informative and captivating." -- Capt. Scott O'Grady, survivor, Bosnia

• Completely updated with information on keeping yourself safe and healthy in the wilderness
• A comprehensive, well-organized, and user-friendly guide to staying alive in the backcountry

With concise explanations and detailed illustrations, survival expert Gregory Davenport covers the five basic elements of survival--personal protection, signaling, finding food and water, travel, and health--providing the reader with complete information on how to stay calm and alive until rescue arrives.

'An intriguing and mesmerising book' Ben Fogle My life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind - Miriam Lancewood Miriam Lancewood is a young Dutch woman living a primitive, nomadic life in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals, foraging edible plants and using minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush. She loves her life and feels free, connected to the land and happy. This book tells her story, including the very practical aspects of such a life: her difficulties learning to hunt with a bow and arrow, struggles to create a warm environment in which to live, attempts to cross raging rivers safely and find ways through the rugged mountains and dense bush. This is interwoven with her adjustment to a very slow pace of life, her relationship with her much older husband, her interactions with the few other people they encounter, and her growing awareness of a strong spiritual connection to the natural world.

__________ If you live on planet Earth, you're probably scared about the future. Terrorism, complicated international relations, global warming, killer viruses and a raft of other issues make it hard not to be. Watching the news you have to wonder: is it safe to go out there or not? In The Day It Finally Happens, Mike Pearl games out many of the 'could it really happen?' scenarios we've all speculated about, assigning a probability rating, and taking us through how it would unfold. He explores what would likely occur in dozens of possible scenarios - the final failure of antibiotics, the loss of the world's marine life, the abolition of the British monarchy, and even the arrival of aliens - and reports back from the future, providing a clear picture on how the world would look, feel, and even smell in each of these instances. Hilarious, enlightening, and terrifying, this book makes science accessible and is a unique form of existential therapy, offering practical answers to some of our most worrisome questions. Thankfully, the odds of humanity pulling through look pretty good. __________ For fans of such bestsellers as What If?,The Worst Case Scenario Survival Handbook and The Uninhabitable Earth, as well as Steven Pinker and Malcolm Gladwell, this is a book about future events that we don't really understand and getting to know them in close detail. Entertaining speculation featuring both authoritative research and a bit of mischief: a look at how humanity is likely to weather such happenings as the day nuclear war occurs, the day the global internet goes down, the day we run out of effective antibiotics, and the day immortality is achieved.

As the world gets more dangerous, you have to be prepared for anything, even the worst. In 150 Survival Secrets, seasoned survivalist James C. Jones provides insider tips to help you and your family survive any catastrophe. Divided into practical sections, 150 Survival Secrets answers every question you've ever had about disaster preparedness. One section lists the practical details of making it through any kind of emergency situation. Some topics include: How to survive extreme winter conditions How to put together a homemade survival kit in the case of an emergency How to safely evacuate from an urban area during a disaster How much and what type of food to store at home for long-term emergencies How to survive an active shooter situation How to treat common injuries. Other sections answer everything you've ever wondered about disaster prepping, including what being a survivalist entails, how to equip your home for survival situations, what gear is essential for a survivalist to own, what elements are essential in a good emergency plan, what types of disasters you can expect to face in your lifetime, and more. So what are you waiting for? With 150 Survival Secrets, you'll be prepared for anything and everything.

From hand-forged axes of the Viking conquests to the American homesteader's felling axe, this is a tool that has shaped human history like few others. American Axe pays tribute to this iconic instrument of settlement and industry, with rich history, stunning photography, and profiles of the most collectible vintage axes such as The Woodslasher, Keen Cutter, and True Temper Perfect. Combining his experiences as a forester, axe collector, and former competitive lumberjack, author Brett McLeod conveys the allure of this deceptively simple woodcutting implement and celebrates the resurging interest in its story and use.

Written by a world-leading expert, The Essential Survival Manual discusses and reveals all the skills you will ever need. The subjects covered include terrorist attacks, finding shelter and food, as well as tips on the mental and emotional resilience required in the face of adversity. Illustrated throughout with specially commissioned illustrations, the information contained within will remain invaluable throughout your life. Every year, ordinary people find themselves facing extraordinary, life-threatening survival situations brought about by hostile encounters, adverse weather or freak accidents. The methods and techniques used by survivors in remote regions, or on city streets, can easily be learned and adapted to suit every life-threatening situation.

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others. This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.