Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.

It Doesn't Have To Be Crazy At Work is a direct successor to Rework, the instant bestseller that showed readers a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture - what they call "the calm company". It is a direct attack on the chaos, anxiety and stress that plagues millions of workplaces and billions of people working their day jobs. Working to breaking point with long hours, excessive workload, and a lack of sleep have become a badge of honour for many people these days, when it should be a mark of stupidity. This isn't just a problem for large organisations; individuals, contractors and solopreneurs are burning themselves out in the very same way. As the authors reveal, the answer isn't more hours. Rather, it's less waste and fewer things that induce distraction, always-on anxiety and stress. It is time to stop celebrating crazy and start celebrating calm.

Fried and Hansson have the proof to back up their argument. "Calm" has been the cornerstone of their company's culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn't Have To Be Crazy At Work is a practical and inspiring distillation of their insights and experiences. It isn't a book telling you what to do. It's a book showing you what they've done - and how any manager or executive no matter the industry or size of the company, can do it too.

Hoe bly gemsbokke koel in die woestyn? Waarom moet jy nooit ’n brulpadda optel nie? Watter roofdiere het die slimste jagtaktieke? Waar los wie hul dieremis?

Ontdek die antwoorde tot dié vrae (en baie ander) in hierdie interessante, prettige boek vir jong natuurliefhebbers. Propvol feite, foto’s van Afrika se diverse natuurlewe (van soogdiere en voëls tot reptiele en insekte) en toets-jou-kennis-aktiwiteite.

’n Interessante, lekkerlees-boek wat die jongspan oor en oor kan geniet – by die huis of in die wildtuin.

A groundbreaking manifesto on living better from the world's top longevity expert.

This is the ultimate manual for longevity.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

Her first night in a Tanzanian tent began with a prowling lion’s roar. Will the savage terrors open her eyes to an unseen world?

Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunt. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future…

With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young, government-assigned game scout. And as she became entranced by the tales and wisdom from the Masimba Camp crew, she was humbled by the mystery of the vilified safari and the people who relied on it for survival.

Supplementing her own experiences on the elephant-rutted roads with local insights and scientific research into conservation efforts, Tidwell explores how her preconceived beliefs sluiced away under the deluge of reality. And with an evocative narrative peppered with self-deprecating humor, vivid imagery, and over ninety photos and illustrations, you’ll emerge forever changed by the truths this greenhorn found buried in a rugged and romantic landscape.

With gorgeous prose, European glamour, and an expansive wanderlust, Christine Mangan's The Continental Affair is a fast-paced, Agatha Christie-esque caper packed full of romance and suspense.

Meet Henri and Louise. Two strangers, traveling alone, on the train from Belgrade to Istanbul. Except this isn't the first time they have met.

It's the 1960s and Louise is running. From her past in England, from the owners of the money she has stolen — and from Henri, the person who has been sent to collect it. Across the Continent — from Granada to Paris, from Belgrade to Istanbul — Henri follows, desperate to leave behind his own troubles. The memories of his past life as a gendarme in Algeria that keep resurfacing. His inability to reconcile the growing responsibilities of his current criminal path with this former self.

But Henri soon realizes that Louise is no ordinary mark. As the train hurtles toward its final destination, Henri and Louise must decide what the future will hold — and whether it involves one another.

Three dogs, two humans, one boat. And a whole ocean of friends!

Sandi, with an i not a y, and her two pups Brownie and Lucy have THE BEST life.

They get to travel with their human parents all across the waters of False Bay. They make friends with:

•Penguins that sound just like donkeys
•A gannet that dives better than an Olympic swimmer
•Maaaany dolphins (who are part of a mega pod)
•And even a whale who blows a big hole in the sky

Join these incredible dogs and read all about their WONDERFUL andEXCITING adventures on the ocean!

You can also learn some fun facts about the animals the dogs meet.

This book is IDEAL for any one who cares about the ocean and its animals.

Now in its fifth edition, Sasol Birds of Southern Africa has been brought fully up to date by its expert author panel, with additional contributions from two new birding experts. Greatly enhanced, this comprehensive, best-selling guide is sure to maintain its place as one of Africa’s most trusted field guides.

Key features of the 5th revised edition:

• More than 800 new illustrations
• Scan and play bird calls using free downloadable app
• Fully revised text (with latest species records), maps and plate annotations
• Fresh input from new contributing authors
• Comprehensive coverage of the region’s birds

Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life. Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too - try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream. Whether you're out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. You'll be surprised just how delicious eating smart can be!

Dertig jaar gelede is Johan Botha lewenslank tronk toe gestuur vir die moord op drie tienermeisies. Terminaal siek en pas vrygelaat, vra hy misdaadjoernalis Ami Prinsloo om hom te help om sy onskuld te bewys.

Hoe kan sy nee sê? Dis ’n uitstekende storie. En as ’n voormalige swemkampioen met geraamtes in haar eie kas, weet sy hoe dit voel om als te verloor. Om te sukkel om mense in die oë te kyk. Hoe dit voel as iemand na aan jou vermoor word en te weet dat die skuldige nog op vrye voet is . . .

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Georgiana Bailey is making her debut, but she's not looking for a husband. Her heart is finally on the mend and she's on the search for a wealthy benefactor to fund her charity home instead.

John Tyrold has made a fortune, but he's not in the business of charity. Until his young ward, Flora, runs away, forcing him to seek help from the ravishing and secretive debutante, Georgiana. In return, he'll help save her from her money troubles.

But being so close to the infuriating - and frustratingly handsome - John isn't as easy as Georgiana would like. Especially once feelings - that certainly weren't a part of their negotiations - begin to arise.

And for all his expertise, John's never quite understood matters of the heart . . .

Vienna, 1938. Samuel Adler is six years old when his father disappears during Kristallnacht — the night their family loses everything. As her child’s safety seems ever harder to guarantee, Samuel’s mother secures a spot for him on the last Kindertransport train out of Nazi-occupied Austria to England. He boards alone, carrying nothing but a change of clothes and his violin.

Arizona, 2019. Eight decades later, Anita Diaz and her mother board another train, fleeing looming danger in El Salvador and seeking refuge in the United States. But their arrival coincides with the new family separation policy, and seven-year-old Anita finds herself alone at a camp in Nogales. She escapes her tenuous reality through her trips to Azabahar, a magical world of the imagination. Meanwhile, Selena Duran, a young social worker, enlists the help of a successful lawyer in hopes of tracking down Anita’s mother.

Intertwining past and present, The Wind Knows My Name tells the tale of these two unforgettable characters, both in search of family and home. It is both a testament to the sacrifices that parents make, and a love letter to the children who survive the most unfathomable dangers — and never stop dreaming.

The big man known as 'Tiny' has a past littered with violence and death. An assassin's past that he hopes never to face again. But when his best friend is kidnapped, Tiny suddenly finds himself on the back of a stolen motorbike, speeding away from his child and the woman he loves.

Tiny has only 72 hours in which to deliver a computer disk that one group of people would kill to possess, and another would kill to destroy. If he fails, his best friend dies.

HEART OF THE HUNTER is the tale of one man's struggle for survival against a corrupt government, a group of bloodthirsty killers and most of all, against his past.

Compact and easy to use, this book will be an invaluable tool in the wild.

This handy guide provides simple tools to help interpret the tracks and signs of some 105 southern African mammals, reptiles, frogs and birds. Photographs and diagnostic spoor illustrations are given for each animal, along with information on behaviour, habits and habitat, and up-to-date distribution maps show where the animals occur.

Special features on insects and scat supplement the text and a detailed introduction offers basic guidelines for learning how to become a tracker.

Million-copy bestseller David Walliams’ funniest book yet – a laugh-out-loud tale of the most blundering and lovable family in history.

Meet the Blunders: Bertie, Betsy, their children, Brutus and Bunny, along with their beloved grandma Old Lady Blunder, and their pet ostrich, Cedric. An ostrich is not a sensible pet, but then the Blunders are not sensible people.

This family of upper-class twits lives in a crumbling country house named Blunder Hall. When their home comes under threat, they must embark on a series of comic misadventures to save it.

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.

Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical, spur-of-the-moment situations for which we cannot prepare.

A prospective client asking unexpected questions during a sales pitch, a teacher singling you out for an answer during a class, a high-pressure meeting with senior executives at work, or even a heartwarming toast to deliver on the spot. All are fraught scenarios that might cause you to freeze up. The pandemic has only boosted this fear, by stripping the spontaneity from communication during lockdown, and then changing the communication landscape.

In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication.

Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.

FROM THE BESTSELLING AUTHOR OF RED QUEEN COMES A BRAND NEW SERIES SAVE THE WORLD OR END IT... A strange darkness is growing in the Ward. Even Corayne an-Amarat can feel it, tucked away in her small town at the edge of the sea. Fate knocks on her door, in the form of a mythical immortal and a lethal assassin, who tell Corayne that she is the last of an ancient lineage - with the power to save the world from destruction. Because a man who would burn kingdoms to the ground is raising an army unlike any seen before, bent on uprooting the foundations of the world. With poison in his heart and a stolen sword in his hand, he'll break the realm itself to claim it. And only Corayne can stop him. Alongside an unlikely group of reluctant allies, Corayne finds herself on a desperate journey to complete an impossible task, with untold magic singing in her blood and the fate of the world on her shoulders.

A comprehensive, fully illustrated guide to low-carb cooking, from the Real Meal Revolution Team, packed with lessons, tips and over 300 delicious low-carb, sugar-free and gluten-free recipes.

The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients.

Low-carb eating is currently on trend but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb.

This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.

This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.

Tony Robbins, who has coached more than fifty million people from 100 countries, is the world’s #1 life and business strategist. In this new book, he teams up with Christopher Zook, a renowned financial investor who draws from thirty years of experience to round out the trilogy of #1 New York Times bestselling financial books. Together they reveal how, for decades, trillions of dollars of smart money­ – think of large institutions, sovereign wealth funds, individuals with ultra-high-net worth – have been making outsized returns using alternative investments in private equity, private credit, private real estate, energy and venture capital.

Until recently, the vast majority of investors – those of us without insider access or eye-popping checkbooks – have been locked out of these exciting, high-yield opportunities. But there is a change underway. Alternative investments are coming to the masses, and investors need to know how to navigate their options, assess the merits of these opportunities, and determine how to best take advantage of this massive trend.

In The Holy Grain of Investing, you’ll discover:

• Where opportunities will arise as we transition from the 'free money' era of zero interest rates to a new more realistic environment.
• How to take advantage of the trillions flowing into private investments by owning a piece of the firms that manage the assets.
• How to take advantage of private credit as an alternative (or compliment) to bonds.
• How and why professional sports teams have become an asset class of their own.
• How the renewable energy revolution will create new winners and losers.
• How investments in private real estate can work as an inflationary hedge.
• Interviews, advice, and insights from some of the world’s most formidable titans of industry, such as Howard Marks of OakTree Capital, Vinod Khosla of Khosla Capital, Barry Sternlicht of Starwood, Robert Smith of Vista, and Peter Theil of Founders Fund, among others.

The market is changing, and the conventional wisdom no longer applies. Are you ready to add some fuel to your financial fire? No matter your wealth, your experience, your job, or your age, The Holy Grail of Investing will teach you everything you need to know to unleash the financial power of alternative investments.

From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.

Every mom wants to be a good parent―but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load―a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values.

As a therapist and the founder of the Momwell community, Erica has learned how many mothers from all backgrounds and walks of life feel trapped by modern motherhood. Here she dispels the falsehoods our culture has built around what it means to be a mom and shares practical, proven guidance for a more empowered approach to parenting, including:

• What is the Mother Load? Where our expectations come from and why they don’t serve us or our children
• Making the Mother Load visible―the true emotional and physical cost of the many jobs, habits, and beliefs we carry
• Sharing the load―tools to establish strong boundaries, express your needs, and build a support system
• Practical techniques and scripts to help you create a healthy, balanced, and enriching approach to motherhood

“You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Here is a life-changing guide for developing a new vision of motherhood that lets you parent more freely and with greater fulfillment―so you can finally release the Mother Load.

October 1840. A young woman staggers alone through a forest in Shropshire as a huge pair of impossible wings rip themselves from her shoulders. Meanwhile, when rumours of a 'fallen angel' cause a frenzy across London, a surgeon desperate for fame and fortune finds himself in the grips of a dangerous obsession, one that will place the women he seeks in the most terrible danger.

The Gifts is the astonishing debut adult novel from the lauded author of Bearmouth.

A gripping and ambitious book told through five different perspectives and set against the luminous backdrop of nineteenth century London, it explores science, nature and religion, enlightenment, the role of women in society and the dark danger of ambition.

The dazzling new high concept murder mystery from the author of the million copy selling, The Seven Deaths of Evelyn Hardcastle.

Outside the island there is nothing: the world destroyed by a fog that swept the planet, killing anyone it touched. On the island: it is idyllic. 122 villagers and 3 scientists, living in peaceful harmony. The villagers are content to fish, farm and feast, to obey their nightly curfew, to do what they're told by the scientists.

Until, to the horror of the islanders, one of their beloved scientists is found brutally stabbed to death. And they learn the murder has triggered a lowering of the security system around the island, the only thing that was keeping the fog at bay.

If the murder isn't solved within 107 hours, the fog will smother the island – and everyone on it.

But the security system has also wiped everyone's memories of exactly what happened the night before, which means that someone on the island is a murderer – and they don't even know it…

Are you ready to meet your Self?

In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self.

We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

Marketing is not a function by itself or a task for just one person – its success depends on several activities in the marketing value chain.

Understanding this value chain is important for companies to stay relevant, and crucial for seeing a return on their investment in marketing. Companies employ and interact with many members of the marketing value chain, and therefore need to be familiar with the relationships between each link in this chain.

Marketing Value Chain is about understanding this value chain, where marketing fits into the chain, and what role marketers play within it.

Everyone thinks they know the real Gordon Ramsay: rude, loud, pathologically driven, stubborn as hell. But this is his bestselling real story... Humble Pie tells the full story of how he became the world's most famous and infamous chef: his difficult childhood, his brother's heroin addiction and his failed first career as a footballer: all of these things have made him the celebrated culinary talent and media powerhouse that he is today. Gordon talks frankly about: his tough childhood: his father's alcoholism and violence and the effects on his relationships with his mother and siblings, his first career as a footballer: how the whole family moved to Scotland when he was signed by Glasgow Rangers at the age of fifteen, and how he coped when his career was over due to injury just three years later, his brother's heroin addiction. Gordon's early career: learning his trade in Paris and London; how his career developed from there: his time in Paris under Albert Roux and his seven Michelin-starred restaurants. Kitchen life: Gordon spills the beans about life behind the kitchen door, and how a restaurant kitchen is run in Anthony Bourdain-style. How he copes with the impact of fame on himself and his family: his television career, the rapacious tabloids, and his own drive for success.