From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less. Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook delivers the benefits of the Mediterranean diet with fewer carbs, satisfying a mostly plant- and seafood-based regimen that is higher in protein and good fats. This book includes the healthiest, most crave-worthy ingredients and flavors of the Mediterranean diet that are sure to induce wanderlust, including: Greek Spinach Pie with Almond Flour Crust Lebanese Meat Pies with Ground Beef and Lemon Chickpea Vegetable Stew with Turmeric and Cumin Lentil Fattoush Salad with Caramelized Red Onions Sheet Pan Pork Tenderloin with Grapes, Walnuts, and Blue Cheese Moroccan-Spiced Lamb Chops with Mint Chicken Gyro Lettuce Wraps Shrimp with Zoodles and Fresh Tomato Sauce And, Burrata Cheese with Balsamic-Marinated Strawberries With low-carb and low-sugar recipes packed with protein, you and your family can stay healthy by following one of the best eating lifestyles in the world. Enjoy simple, wholesome meals that leave everyone around the table happy and satisfied with the Clean Eating Kitchen: The Low-Carb Mediterranean Diet Cookbook.

A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes. You don't need to survive on fast food for four years! Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day. Here's what you'll find inside: 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients

In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What's better: each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and offering maximum convenience.

Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.

With chapters including . . .

· Veggie Delights
· Celebrating Chicken
· Frying Pan Pasta
· Batch Cooking
· Puds & Cakes

Simple dishes like Juicy Tahini Chicken, Hassleback Aubergine Pie and Squodgy Croissant Loaf will soon become your firm new favourites.

There are plenty more no-fuss, tasty recipes that make ONE sit alongside 5 Ingredients and 15-Minute Meals as your go-to kitchen companions.

It's a real celebration of hero Mediterranean flavours and ingredients - quick and easy recipes for exciting everyday cooking.

'This book is SO good! Anybody going camping, staying local, this is an absolute MUST!' Zoe Ball, Radio 2 'I LOVE THIS BOOK' Chris Evans, Virgin Radio Breakfast Show 'Wilderness Chef is a poetic meditation on escape and cooking elegant food in the wild' Phil Robinson, The Times 'This cookbook should be your top pick for flavoursome food in the open air' METRO 'Packed with ideas and simple, tasty and largely healthy [food]' i newspaper 'Ingenious ways to conjure a feast whether you're out camping, on a long hike or enjoying a day at the beach' The Sun The first cookbook from outdoors legend Ray Mears, Wilderness Chef shows you how to cook delicious, flavoursome food in the open air, whether in the wilderness or your own garden. Ray Mears has spent his life travelling the world, living with and learning from trackers, adventurers and indigenous peoples in the desert, the rainforests and the Arctic north. In this book he shares a delicious array of his most popular recipes, tried-and-tested for all levels of skill and in all conditions whether in the garden or the wild, from quick and tasty meals to opulent gourmet feasts. Opening with advice on setting up your outdoor kitchen, Ray shows how to light a fire, cook in ashes and leaves, steam, smoke and build a simple ground oven. He then shares his fabulous and enjoyable recipes, including: - easy ideas that children and grownups can try (campfire s'mores, wilderness hot dog, egg on a stick) - gourmet meals (Italian hunter's rabbit, succulent split-stick roasted salmon) - recipes learned from bushmen and indigenous peoples (potjiekos, canoe country pancakes, fragrant and intense Gurkha curry) Woven throughout are colourful stories of Ray's cooking around the world, from baking a birthday cake using ingredients sourced in the rainforest, to pulling a giant Emu leg drumstick out of a ground oven built by a Pitjantjatjara elder in the Central Australian desert. Gather round an open fire. Share delicious food inspired by the outdoors and infused with age-old wisdom. This is living. This is the way of the wilderness chef.

Make simple recipes in 30 minutes without compromising on flavour! Whether you're looking for quick and easy weeknight meals or effortless dinner party dishes, this is the cookbook for you! This curated collection of all-new healthy meals comes from The Australian Women's Weekly (AWW), one of the most popular and reliable sources of recipes in Australia and beyond. Included in the cookbook are: -Over 90 triple-checked recipes, with vibrant photographs on every page -Unique dishes not found in any of the other Australian Women's Weekly cookbooks -Easily recognizable ingredients that you can find in your local supermarket -Cuisines from all over the world, catering to a range of dietary needs Healthy food without the fuss! Cooking balanced and delicious meals does not have to take all day! This book provides ideas for weekday recipes, desserts, and dinner party showstoppers that are sure to impress. From Mediterranean mac & cheese to pumpkin fritters and peanut brittle cannoli, AWW Quick & Easy includes both trusted family favourites and on-trend recipes for any day of the week. Even more to expand your culinary repertoire! The Australian Women's Weekly recipe series has its finger on the pulse of the latest healthy lifestyle trends that are so often led by the Australian market. Stay up-to-date with these creative and reliable recipes that can be trusted! Trying to kick start that plant-based diet? Australian Women's Weekly Vegetarian will inspire you with nutritious and flavorful vegetarian recipes. Looking for a naturally low-carb diet? Bring the taste of the Mediterranean to your home with Australian Women's Weekly Mediterranean.

Stop shopping and start cooking what you have. Your pantry's possibilities are endless. Milk Street will help you transform whatever you already have into bright, bold meals from around the world. Got a can of chickpeas? It can become anything from a quick hummus to a curry spiked with sweet carrots, from a garlicky chickpea soup to a bowl of crispy canned beans with lemon and scallions. Or grab that can of tomatoes from the back of the cabinet. It can become spicy one-pot pasta all'arrabbiata, chilaquiles rojos, a rich shakshuka with poached eggs or a chicken and tortilla soup. Turn to the refrigerator, where eggs and leftover vegetables are the start of cheesy migas, a Spanish tortilla with potato chips or a quick fried rice. Chicken breasts or thighs from the freezer become Hungarian chicken paprikash or hearty chicken salad with green tahini. Cooks in Amalfi, Italy, taught us to turn a wedge of Parmesan and lemons on the counter into a light yet flavorful pesto. And that's just the start. Desserts, too, come together easily with ingredients everyone keeps on hand. These 225 recipes begin with the most common ingredients in your kitchen, but they provide more than a lesson in practicality. They teach an improvisational, creative way to cook. That's when cooking becomes an adventure.

Instant Pots and other multicookers can transform your routine, turning day-long simmers and braises into quick dishes that are achievable even on a busy weeknight. But did you know that the same pot is also a top-notch slow cooker, delivering make-ahead flexibility? Milk Street Fast and Slow shows you how to make the most of your multicooker's unique capabilities with a host of one-pot recipes that show how to prepare the same dish two ways. For the quickest meals, use the pressure cooker setting to cut down on cooking time. And if you prefer the flexibility of a slow cooker, you can start your cooking hours ahead. Tantalize your taste buds and change the way you cook with this mouthwatering menu: - Vegetables shine on center stage in dozens of hearty vegetarian mains and sides like Potato and Green Pea Curry and Eggplant, Tomato, and Chickpea Tagine. - From Risotto with Sausage and Arugula to steel-cut oats and polenta, get slow-cooking grains on the table fast -- no standing and stirring required. - Beans cooked from scratch now join the weeknight lineup. Skip the overnight soak and load up on flavor in dishes like Black Beans with Bacon and Tequila. - One-pot pastas mean more flavor and less cleanup. Cook Lemony Orzo with Chicken and Arugula right in the sauce -- no boiling, no draining, no problem. - Cook chicken with a new world of flavor, from Chicken in Green Mole to Chicken Soup with Bok Choy and Ginger. - Transform tough cuts of pork into everyday ingredients -- from Filipino Pork Shoulder Adobo and Hoisin-Glazed Baby Back Ribs to Carnitas with Pickled Red Onions. - Make beef affordable by coaxing cheap (but flavorful) cuts to tenderness. Even all-day pot roasts and Short Rib Ragu become Tuesday night-friendly with little hands-on effort. These dishes take advantage of the Milk Street approach to cooking: fresh flavor combinations and innovative techniques from around the world. In these pages, you'll find a compelling new approach to pressure cooking and slow cooking every day. Praise for Christopher Kimball's Milk Street: "Kimball is nothing if not an obsessive tester, so every recipe has an implicit guarantee . . . Scanning the streamlined but explicit instructions, you think: easy, quick, works, boom." -- The Atlantic

The second in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater. 'Much of my weekday eating contains neither meat nor fish ... It is simply the way my eating has grown to be over the last few years.' From the start of autumn, we crave food that nourishes, food that sets us up for going out in the cold and wet. Greenfeast has over 110 gently sustaining recipes from milk, mushrooms and rice - as comforting as a cashmere blanket - big soups like tahini, sesame and butternut and crumbles made with leeks, tomato and pecorino. With puddings like ginger cake, cardamom and maple syrup, these spirit-lifting recipes are a varied and glorious celebration of simple, plant-based cooking. Highlights include: Simple filo pastry filled with cheese and greens A savoury tart of shallots, apples and Parmesan Soothing polenta with garlic and mushrooms Fiery udon noodles with tomato and chillies Creamy pudding rice with rosewater and apricots

Couples and other smaller families shouldn't have to rely on recipes for four or six. Here, the experts and recipe testers in the Good Housekeeping Test Kitchen take the guesswork out of small-batch cooking and share their favorite weeknight meals such as Pan-Fried Chicken with Lemony Roasted Broccoli, Air-Fried Steak Fajitas, Speedy Eggplant Parm, Short Ribs with Polenta, and Seared Pork Chops with Cherries and Spinach Plus: you also get the Test Kitchen's secrets on how to downsize any recipe, including your own family favorites. You'll never get stuck with endless leftovers again!

I’m Joe Wicks, and it’s my mission to help families everywhere eat better. Because eating well should be easy – for everyone.

What we eat each day has a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. So I’ve created over 100 recipes to take the stress out of healthy home cooking. With nutritious meals designed for energy and balance, this is food that will put a spring in your step and have you feeling your best.

Includes:

• Brilliant breakfasts to start the day right
• Home-cook hacks for when time is tight
• Easy weeknight dinners
• Energy-packed snacks
• Mood-boosting main meals
• Good food to feed a crowd
• Super-tasty sweet treats

Packed with tasty meals that are quick to get on the table, and that everyone will love, it’s never been easier or simpler to eat well.

For 25 years, the Burdon family have managed Jervaulx Abbey, one of the largest privately owned Cistercian abbeys in the UK. This book celebrates the wonderful cakes, bakes and chutneys they have become famous for in that time, all sold from the neighbouring Jervaulx Abbey Tearoom. From classic bakes such as their fruity tea bread to cakes with a modern twist such as their legendary red velvet cake, the loaves, tarts and tray bakes to emerge from the oven at Jervaulx have kept guests heartily fed for 25 years. Alongside these, they have also become famous for their range of relishes, jams and chutneys, which include a sumptuous Wensleydale beer and apple chutney, while their raspberry and almond cake was named Best Free-From Product at the Deliciously Yorkshire Awards in 2017. The tearoom is run by Ian Burdon and his wife Carol, and their two daughters Gayle and Anna, but it was Ian's father, Major Burdon, who bought the land and what remained of the twelfth century abbey as a place to return to his Yorkshire roots in 1971. The abbey's significant restoration project was managed by his sons, Rae and Ian, before in 1993, Ian and Carol repurchased part of the estate and converted a couple of greenhouses into the Jervaulx Abbey Tearoom, with daughters Gayle and Anna joining the business 15 years later. By making and selling a range of freshly made food since then, using ingredients sourced locally from producers around Yorkshire, the Burdons have not only bought a great deal of joy to their customers over the years but they have also followed in the footsteps of the monks who originally lived and worked within the abbey's walls. This book is a must-have not only for fans of the abbey and its tearoom, but for cake aficionados everywhere.

New York Times Bestselling Series! 100 tasty, fun, fast, and healthy Instant Pot recipes for the whole family, with color photographs! Your Instant Pot is your solution for tasty, terrific meals without a lot of time or trouble! This versatile cooking device can do just about anything in the kitchen -from breakfast to snacks to dinner to dessert-so you just need to stop by the grocery for a few ingredients, throw them in your Instant Pot, adjust a few settings, and let it handle everything else! In these bright pages with full-color photographs, you'll find recipes for a wide variety of delicious foods, such as cinnamon rolls, spinach and artichoke dip, potato bacon soup, tender and tasty ribs, mashed potatoes, and even cheesecake! It's sure to offer everything you need to get started with your Instant Pot or to take your cooking to the next level. Hope Comerford has selected the best Instant Pot meals from home cooks across the country and can't wait to share them with you. She'll also give you tips on how to set up and use your Instant Pot, how to know when your food is perfectly done, and more. In the Fix-It and Forget-It Instant Pot Cookbook, you'll find fun and family-friendly recipes such as: Fruit Breakfast Cobbler Hummus Meatballs Chicken Cheddar Broccoli Soup Pulled Pork Slow Cooked Honey Garlic Chicken Thighs Kid-Friendly Mac & Cheese with Kale Cookies & Cream Cheesecake (Gluten-Free) Apple Sauce and Cider And many more!

A cookbook that makes recipes, faster, easier, tastier and simpler through cooking in one pot, pan or tray. The second title in Rosie Reynold's The Shortcut Cook series, All in One shows people how to cook the food and flavours that they love, but without being tied to the oven - or sink - for hours longer than they want to be. Recipes include Spiced Potatoes with Cracked Eggs, No-fuss Chicken Kiev with Crunchy Roast Potatoes, Beef Stew with Cheesy Dumplings, Easy Peasy Spaghetti Bolognese, Gooey Lemon Bars, Big Batch Chocolate Chip Cookies, and more, all made in one cooking vessel. Cooking crowd-pleasing meals has never been so easy.

Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods. You've probably heard the term "inflammation" before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and reduce the symptoms of inflammation-caused issues like digestive problems, hormone imbalances, autoimmune diseases, and mood disorders. The Anti-Inflammatory Diet Made Simple makes following an anti-inflammatory diet easy and delicious by introducing the staples of the diet and explaining its benefits. With recipes featuring inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3, you will discover key ingredients that decrease chronic inflammation in your body and improve how you feel every day. Creator of the popular blog What Molly Made, Molly Thompson, brings relief to your plate with delicious recipes like: Sweet Potato Waffle Breakfast Sandwich Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce Sausage and Sage Pumpkin Pasta Bake Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy Roasted Carrot and Lentil Salad with Tahini Dressing Very Berry Ginger Smoothie And, Maple Stewed Peaches with Coconut Whipped Cream Boost your lifelong health and diminish everyday symptoms with The Anti-Inflammatory Diet Made Simple.