![]() |
![]() |
Your cart is empty |
||
Books > Food & Drink > Quick & easy cooking
"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She's back with more amazing recipes to help you enjoy better health, better moods, and, more importantly, better-tasting foods! Get this book and let's start cooking and eating!" -Steven R. Gundry, MD, author of The Plant Paradox Treat your body and taste buds right with more than 100 amazing, easy-to-make, and super-healthy low-lectin recipes. Millions of people around the world have adopted a low-lectin diet, seeking a range of benefits: to eliminate toxins in their gastrointestinal tract, to lose weight, to enhance nutrient absorption, and to improve mood. Whatever your reasons are for counting yourself part of this nutritional revolution, the Everyday Low-Lectin Cookbook will make low-lectin cooking and eating an incredibly tasty and soul-satisfying part of your life. Claudia Curici, the first low-lectin food blogger ever and still the most popular and respected, focuses in this book on quick-and-easy weekday meals for home cooks with busy lives. She includes a number of recipes for the Instant Pot or other electric pressure cookers. And there are plenty of recipes, too, for an impressive and fancy weekend meal for company-or just for your own family. The recipes include: Lectin-Light Zucchini Bread Chickpea and Roasted Pepper Hummus Chicken and Pomegranate Salad Five-Spice Beef Ribs with Parsnip and Celeriac Puree Cauliflower Alfredo Pasta Apple Galette with Hazelnut Crumble With tips for stocking a low-lectin pantry, nutritional guidance to help you make sure your low-lectin diet is optimal for your well-being, and lots of original and creative recipes from a masterful cook, this is a book that will support your health and delight your senses for years to come.
Whether you're a beginner who likes clear instructions, or a seasoned cooked looking for quick mid-week inspiration, Recipes That Work is the simplest way to get delicious, nutritious meals on the table in around 30 minutes. These recipes require minimal effort and no complicated techniques. Impress family and friends with tasty dishes such as Roasted Honey Feta with Crispy Sweet Potatoes, Super Mexican Shepherd's Pie and HelloFresh's famous Prawn and Prosciutto Linguine. This is not a cookbook that will just look pretty on a shelf, but one that will become the most reliable, sauce-spattered, page-folded, go-to book in your kitchen. Features: - 100 delicious HelloFresh customer-approved recipes and techniques with step-by-step photography - A list of store-cupboard essentials - Tips on equipping your kitchen on a budget - Recipes for quick suppers, most ready in under 30 minutes - Extensive vegetarian options - Key techniques for easier cooking
Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence-all while enjoying food you actually want to eat. If you constantly ask yourself "what the heck's for dinner?", then The Busy Person's Meal Planner will finally teach you how to meal plan and meal prep no matter how hectic your week might be. With 50+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, the book provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket. Written by licensed dietitian Laura Ligos, The Busy Person's Meal Planner is a guide to weekly meal planning for working professionals and families who don't have a lot of free time and need help learning how to get healthy and delicious meals on the table each week. Realistic rather than idealistic, Ligos gives you expert advice on shopping the sales, stocking your pantry, and planning meals that are nutritious, filling, and easy to make. The Busy Person's Meal Planner features: * Meal Planning 101: 5-step guide to planning your weekly meals * 50+ Breakfast, Lunch, Dinner, and Snack Recipes: including modifications for gluten-free, dairy-free, and vegan * Advice for Stocking Your Kitchen: Recommended tools and pantry staples * 52-Week Meal Planner and Grocery List Notepad: Perforated, removable notepad so you can write out your meals and take your shopping list to the store
Marinda Se Kinderkombuis is 'n kleurvolle kookboek met 'n kinkel. Die kinkel is die eksperimente wat in die boek voorkom, en wat met alledaagse kombuisprodukte uitgevoer kan word. Die resepte is maklik, vinnig en liplekker om te maak. Maak van die resepte vir jou verjaarsdagpartytjie, en dan kan jy en jou maats die eksperimente ook saam doen! Sjoe! Jy gaan só cool wees. Dié towerkookboek gaan vir jou wys dat die kombuis 'n wonderlike plek is!
Fully authorized by Instant Pot--brand new recipes from the best-selling author of Indian Instant Pot Cookbook and The Keto Instant Pot Cookbook Indian Instant Pot Cookbook by Urvashi Pitre is already one of the top-selling cookbooks in its category. Now Pitre turns her sights to all kinds of boldly flavored and internationally-themed recipes--Mexican, Thai, Moroccan, and more--with Instant Pot Fast & Easy, fully authorized by Instant Pot. Just like fans have come to expect, Pitre's incredibly well-tested recipes will work perfectly every time, and of course taste great too. And because these are Instant Pot recipes, dishes like Japanese Chicken Curry, Chinese Steamed Ribs, and Mexican Pulled Pork are ready in a fraction of the time they would take using traditional cooking methods. As with all of Pitre's recipes, the focus is on whole foods instead of artificial convenience ingredients, so the recipes are delicious, easy, and healthful too.
Increase your Taco Tuesday repertoire and take a deeper dive into the versatility of this popular mealtime treat with this collection of fun, accessible taqueria food. Specializing in vibrantly colourful, authentic Mexican fare using only fresh ingredients, chef Victoria Elizondo focuses on Mexican guisos - the type of food that makes you feel you are home. There are quick and easy recipes to rustle up on weekday nights, with vegan and veggie alternatives, a vast range of salsas and sides, as well as slow-cooking specialities enriched with aromatic spices. So, whether you are looking for family or after-work meals, planning a fiesta, or anywhere in between, here are creative inventions to stimulate your palate and enrich your dining experience.
**YORKSHIRE PUDDINGS ARE NOT JUST FOR SUNDAYS** The beloved hollowed-out cup shape of the Yorkshire Pud can house delicious fillings to suit any time of the day or week. From breakfast to dessert and everything in between, use these pages to transform the humble Yorkshire Pudding into mouth-watering wraps, pizzas, blinis, canapes, burritos, tacos or even burgers. Then whip up some scrumptiously sweet pancakes with any leftovers! Celebrate the untapped versatility of the Yorkshire Pudding and make life a little bit batter.
The must-have first cookbook from the hugely popular healthy eating blog, Bored of Lunch. Nathan Anthony, the home cook with over 1.2million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day. Calorie-counted and perfect for anyone enjoying a slimming lifestyle or following a diet programme, satisfying, flavourful food has never been so easy and affordable. From pastas and risottos to curries, fakeaways and family favourites this book is packed with dishes for any day of the week or occasion such as Honey Chilli Beef Noodles, Garlic Mac and Cheese, Lemon Butter Chicken and even a Sunday Roast. With simple, foolproof methods and no fancy or hard-to-find ingredients this is the perfect book for anyone who wants delicious meals that make you feel great too.
One dish feeds all whether you have a fussy eater, weaning child on purees, hungry teenagers, or the grandparents over for lunch! Best selling author Natasha Corrett is releasing her 5th book which is guaranteed to be a breath of fresh air for the busy family. The recipes can be broken down to cater for fussy kids that need hidden veg, to children that like stronger flavours or the parents that want a bit of a kick to their meal at the end of the day. Leftovers at breakfast that can be turned into delicious snacks in just a few easy steps or there are plenty of recipes to batch cook and freeze meals for busy times ahead. Flexi recipes scatter throughout the book, which are exactly what they say: flexible to use, whatever ingredients you have at home, or if you want to change the protein to have meat or fish instead of being vegetarian or vise versa. Using what you have at home to make cooking a little more cost-effective. No hard to find ingredients and all recipes can be interchanged to use whichever milk, flour or butter of preference whether you are vegan, have allergies in the family or just a preference. Ingredients in the book can be brought from a local co-op. 100 RECIPES 38 recipes under 15 minutes 24 recipes under 30 minutes 31 Tray bake & one pots 82 Vegetarian 18 Fish and meat 20 Flexi recipes 30 Weaning friendly 38 Freezer-friendly / batch cook 20 Bakes and snacks
This is the food that MasterChef winner Jane cooks at home - stress-free with easily available ingredients. Food that families can enjoy, and packed full of recipes which can be on the table for quick for mid-week dinners (as well as those that show your inner masterchef!). From three-cheese mushroom lasagne to spiced fried cauliflower with a green siracha salsa, these mouth-watering recipes are easily accessible for anyone who has to live with coeliac or gluten intolerances. And why meat free as well as gluten free? Jane's a busy mum, and whatever she cooks have to be eaten by all in her house. With her son diagnosed as Coeliac, it was natural that gluten-free would become the norm in the Devonshire household, and when her daughter turned veggie a few years ago, Jane wanted to serve good, hearty meals that the rest of the family wouldn't complain about, or feel short-changed by. In this book, Jane shares her family's favourite dishes, helping busy feeders everywhere keep the crowds happy.
'Sarah's celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables' Yotam Ottolenghi Sarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. The 250 sumptuous and colourful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini 'superfood' biographies, where Sarah draws on her expertise and experience to explain the science behind good-for-you ingredients such as kale, broccoli, salmon, red wine, blueberries, apples and seeds. With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer - by using the most beneficial ingredients and without ever compromising on sheer deliciousness.
Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won't believe are made from plants. "An instant kitchen classic...In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you've come to the right place." -from the foreword by Dr. Will Bulsiewicz
Elevate your food game with 100 recipes from the tiktok sensation @caughtsnackin. Those recipe videos you can't stop watching? We made those. And now, we're blessing you with the Caught Snackin' cookbook, so you can too. We've covered all bases: from boujee brunches to quick and simple lunches, Friday-night fakeaways to desserts that will make you TikTok famous. Our dishes are created firstly for deliciousness and secondly for ease. Whether you're going all-in cooking for a crowd or cotching on the sofa with a bowl full of comfort food, we're bringing over 100 recipes with big flavours and zero stress. You don't need mad chefileeni equipment or Gordon Ramsay tekz, just this book and good vibes.
Financial Times Best of Books 2021 In Your Home Izakaya, chef Tim Anderson explores the 'anything goes' concept of izakaya by showcasing over 100 flavour-packed recipes. Izakaya began as sake stores that allowed their customers to drink on the premises, and, over time, they began to serve food as well. The food is simple to prepare but big on flavour, making it conducive to sociable snacking in between gulps of booze. From Radish and Watercress Salad and Sweetcorn with Soy Sauce Butter, to Spicy Sesame Ramen Salad and Udon Carbonara with Bacon Tempura, the recipes are impressive yet simple to achieve and no specialist equipment is needed. Plus, it includes a guide on how to stock a Japanese bar as well as how to knock up a few choice cocktails. Full of delicious dishes, Your Home Izakaya is perfect for anyone wanting to make show-off food fit for a dinner party with minimum fuss and maximum fun.
One-dish is a winning formula for today's busy families. In 101 One-Dish Dinners, Andrea Chesman shows off the versatility of Dutch ovens, skillets, and casserole pans. Classic baked dishes like ham and potato gratin, chicken potpie, and vegetable lasagne go head-to-head with diverse stovetop suppers like jambalaya, seafood paella, and pad Thai. For those looking for something a little lighter but still filling, there are plenty of meal-in-a-bowl salads and timeless soups. Serve up a nourishing meal tonight with little fuss and fewer dishes!
The beloved blogger and author of The Pretty Dish makes meal prep simple with 100 recipes that offer what we all want: more time to enjoy a delicious meal with our loved ones. Jessica Merchant, creator of the popular recipe and lifestyle site How Sweet Eats, gets asked almost every day by fans: How do I put food on the table in a way that doesn't break the bank and doesn't make me stressed and anxious? In Easy Everyday, Jessica unlocks the secret to efficiently getting meals on the table that are nutritious, delicious, creative, and low maintenance. She’s realized that although we’re asking for stress-free ways to cook meals, we’re ultimately asking for a happy table, a place to create memories with our loved ones over a delicious meal. All 100 recipes keeps the reader out of the kitchen and spending more time with the people they love. Meal planning tips and tricks abound, with ingredients chosen for ease of preparation, versatility, and leftover quality. Jessica shares her ten-minute meal prep strategy to create easy, healthy, satisfying meals, lunches, and snacks to have throughout the day, such as Crispy Baked Breakfast Quesadillas, Peanut Butter Chocolate Oatmeal Cups, Cherry Jalapeno Chicken Salad, Lemon Spaghetti with Roasted Chickpeas and Cilantro Lime Sheet Pan Fajitas. Featuring gorgeous photos and helpful advice, Easy Everyday makes meal prep quick, fun, and delicious. |
![]() ![]() You may like...
Research Anthology on Smart Grid and…
Information Reso Management Association
Hardcover
R17,456
Discovery Miles 174 560
|