Football Biomechanics explores the latest knowledge of this core discipline in sport science across all codes of the sport. Encompassing a variety of styles, including original scientific studies, syntheses of the latest research, and position statements, the text offers readers the most up-to-date and comprehensive reference of the underlying mechanics of high-level football performance. The book is divided into five parts, covering fundamental football actions, the biomechanics of direct free kicks, footwear, biomechanical considerations in skill acquisition and training, and artificial turf. It bridges the gap between theory and practice in a variety of key areas such as: ball kicking mechanics (in soccer and other football codes) ball impact dynamics aerodynamics of ball flight special techniques (such as the 'knuckle ball shot') by world-famous players the efficacy and development of footwear biomechanical and motor performance differences between female and male soccer players artificial turf from an injury and a performance perspective. Made up of contributions from leading experts from around the world, Football Biomechanics is a vital resource for researchers and practitioners working in all football codes, and useful applied reading for any sport science student with an interest in football.

The game of rugby has changed significantly in the course of its history. In the early part of the 19th century it evolved from a folk game played by the working class to a recreational activity for public schoolboys. From the 1820s rugby represented an opportunity for gentlemen to demonstrate physical prowess and masculinity and in more recent times it has developed into an activity that reflects the changing attitudes towards professional sport. For the most part of the last one hundred years, rugby union became an important international sport that represented the nationalistic ideals of a number of countries. However, a number of developments, including the increasing influence of a business ethos within sport during the latter decades of the twentieth century, exposed rugby union to the realities of commercialism and all the factors associated with it, especially the demands of a more diverse spectating public. Drawing on interview material with forty-eight elite level rugby union players from England, Wales, Scotland, France, Ireland, South Africa, New Zealand and Australia who participated in elite level rugby union either before, in the overlapping period or after the declaration of professionalism, this book traces the evolution of attitudes towards professionalism from a players' perspective and develops a critical review of the impact that professionalism has had upon the sport of rugby union. Rugby Union and Professionalisation: Elite Player Perspectives is fascinating reading for all students and scholars with an interest in rugby union, sport history, sport policy, sport management and the sociology of sport.

A collection of 125 activities, practices, and games designed to improve coaching sessions at all levels of the gameThe rugby drills presented here are organized into chapters according to a particular skill or phase of the game, from the warm up to handling, contact, lineout, scrum, kicking, and defense. Each chapter starts with a series of simple activities before progressing through to more complex ones, each broken down into step-by-step explanations and diagrams, as well as guidance on how to increase the level of difficulty. Tried and tested over a number of years, and proven to work in developing skills and teamwork with players of all abilities, many of the drills were created by the author, while some have been used by the most famous coaches in the world. All of them were designed for use without the need for specialist or expensive equipment.

A local boy made good, Kirkstall-born John Holmes was Leeds Rugby League's longest serving player and he will forever be an icon at his beloved Headingley. This is the story of his illustrious career, as told by his brother and his nephew.

Among the million plus British and Empire soldiers that fell in the slaughter of The Great War were an elite band of International Rugby players. Tragically, over 130 caps from England, Scotland, Wales, Ireland, Australia, New Zealand and South Africa and France - lost their lives on land, in the air and at sea. Even their legendary strength, fitness and courage were not enough to spare and save them. The book will contain a brief history of International Rugby up to and including The First World War and there will be biographies of each player along with their individual and team photographs. Details of the manner of their death, their burial place and any memorials will also be included, alongside their international playing record. Nigel McCrery is best known for his crime writing but his previously published works reflect his interest in The Great War, notably All The Kings Men, a best seller and successful film starring David Jason.

The most capped All Black in history speaks for the record about his storied career, spanning four World Cups, nine Super Rugby finals and 153 appearances in the black jersey.

After making his debut for New Zealand in 2010 at the age of 21, Samuel Whitelock was selected for the 2011 Rugby World Cup campaign. He played in all seven matches and emerged victorious with the nation's first trophy since 1987. Four years later he played in all seven matches of the 2015 tournament, becoming one of an elite group of players to win back-to-back World Cups.

Whitelock was instrumental in the most successful period of All Blacks rugby in the modern era, and in his retirement year he topped off his domestic career with a performance for the ages, and a record run of championships for the Crusaders.

In this autobiography, Whitelock speaks in his own words about physical and mental toughness, leadership and coaching, friends and foes on the footy field, tradition, darkening the jersey and how family and farming provided the bedrock for global success.

View from the Second Row is an inspiring story and a journey like no other, and the epitome of what makes New Zealand rugby special.

This brand new edition, redesigned in hardback for 2019, makes the perfect gift for the rugby obsessive in your life.

Rugby fans will delight in this astonishing collection of outlandish stories from the past 150 years of the game. Here you'll find, among many other curious events, the Irish international who arranged his marriage in order to play against England, the team of top soccer players who beat their rugby counterparts at their own game, the day the entire Wales team was sent off, and when in an astonishing turn of events underdog Japan trimphed and beat South Africa (and who doesn't love an underdog).

The tales in this book are bizarre, fascinating, and, most importantly, true.

This collection of rugby humour is perfect for anyone who lives and breathes the glorious game. Packed with the very best quips and quotes for lovers of the oval-shaped ball, it guarantees laughs and lots of celebratory fist pumps. Scrum down and prepare yourself for a full-on tour of the game through the eyes of iconic players, pithy commentators and dumbfounded celebrities. It'll reveal whether rugby really is a game that requires all brawn and little brain, explore the divisive history between the Union and League and celebrate the legends of the sport. Up until the final whistle, the quotes in this book will have you on the edge of your seat. Offering an amusing look at the lives of rugby stars on and off the pitch, it'll have you cheering for more and make you even more nuts for the honourable and always beautiful game than you already are.

Book 8 in the acclaimed Rugby Spirit series. Eoin Madden and his friends are back at school and it looks like it will be a fun year with new subjects and activities to try. After all his years on the Junior Cup team, Eoin is looking forward to a break from rugby this year; when there's a chance to play soccer instead, he jumps at it! But it's hard to set up a football team at a rugby-mad school like Castlerock - can the boys do it? And who is the ghostly footballer with links to Dalymount Park that Eoin and his friends keep meeting? Eoin usually sees ghosts when trouble is brewing, so is something wrong at the football grounds? From the Busby Babes of the 1950s to the Castlerock Red Rockets, football links the generations.

If you get a big kick out of rugby but still feel you could sharpen up your knowledge of the game, this friendly guide is for you. Inside you'll find easy-to-understand advice on the basic rules and pitch positions, plus in-depth lessons on ball skills, fitness training, and techniques to outwit your opponents - all illustrated with entertaining stories from British and International rugby's back pages. This book covers the basic rules, pitch positions and tactics you'll need to fully muck in - safely - as well as a grounding in the local, national and international reaches of Rugby Union

"Rugby Union For Dummies 3rd Edition" Features an in-depth and up-to-date look at the Laws that form the beautiful game Covers all you will need to know about talking tactics and is perfect for anyone looking at swatting up on rugby before next year's World Cup Advises on all you will need to know to get stuck in and play Is written by an expert in the field who knows anything there is to know about rugbyContains a new chapter on sevens as the sport will be a demonstration sport at London 2012 and a full sport at Rio 2016

Contemporary sports coaching studies have moved beyond simple biophysical approaches to more complex understandings of coaching as a set of social relationships and processes. This is the first book to examine what that means in the context of one major international sport, rugby union. Drawing on cutting-edge empirical research in the five most powerful rugby-playing nations, as well as developments in pedagogical and social theory, the book argues for an holistic approach to coaching, coach development and player and team performance, helping to close the gap between coaching theory and applied practice.

With player-centered approaches to coaching, such as Game Sense and Teaching Games for Understanding, at the heart of the book, it covers key contemporary topics in coach education such as:

• Long term coach development
• Experience and culture in coaching practice
• Positive coaching for youth rugby
• Improving decision-making ability
• Collaborative action research in rugby coaching

Informed by work with elite-level rugby coaches, and examining coaching practice in both the full and sevens versions of the game, this book encourages the reader to think critically about their own coaching practice and to consider innovative new approaches to player and coach development. It is essential reading for all students of sports coaching with an interest in rugby, and for any coach, manager or administrator looking to develop better programmes in coach education.

This is the story of Widnes RLFC one of rugby's most famous clubs and how it survived administration and returned to Super League. Backed by the club and written by the official club statistician this will appeal to fans of the club and the wider rugby world. The club will use their website and other social media to generate interest in the book. The author contributes to the match day programme and is a committee member of the supporters club. He also has contacts at the local media - both print and radio. Having sunk into Administration in 2007 former World Club Champions Widnes Vikings, under the stewardship of new owner Steve O'Connor, rose phoenix-like to eventually re-gain their place in the top tier of the sport in 2012. Along the way they suffered rejection by the Rugby Football League in the sport's inaugural Licensing process in 2008, only to be successful three years later. Mike Healing's informative account of how the club turned that failure into success takes an in-depth look at the many changes taking place within the club as it was re-structured for success in addition to the new Licensing process. While the main focus is on the behind-the-scenes developments, the highs and lows of the on-field action, including the return to Super League in 2012, also receive detailed attention.

Step back in time to the thrilling year of 1912, where rugby forged its indomitable spirit, and a legendary team emerged to win all five of the international matches they played. "The Forgotten Springboks" takes you on a voyage with this iconic South African national rugby team, as they embark on an extraordinary tour of England, France, Ireland, Scotland, and Wales.

Led by Billy Millar, the tour captain, the Springboks embarked on a quest that would forever change the course of rugby's narrative. As they set foot on foreign soil, they were met with a mix of curiosity and skepticism, but these determined men were ready to showcase the strength of their spirit and the finesse of their game. Yet this remained unrecorded, until now.

The book delves into the heart-stopping moments on the field, where every try, every scrum, and every tackle took the spectators' breath away. With unparalleled unity and skill, the Springboks defeated their opponents, carving a path of triumph wherever they went. Each match was a test of their mettle, and each victory became a testament to their unwavering determination.

Beyond the rugby pitches, the book offers an intimate glimpse into the lives of these remarkable individuals who went on to become soldiers, farmers, miners, and doctors who faced major adversity.

The modern game of rugby football has become gladiatorial, whereby muscular athletic players are involved in a form of collision chess with sophisticated defences smothering the offensive skills that were at one time a more dominant feature of the game. The contributors to this book consider the physical, mental and nutritional demands of the game in its present form and how best to acquire these attributes in the most effective and efficient manner. The inevitable injuries that are associated with collision are considered in terms of prevention and the most effective forms of treatment. New concepts to improve exercise capacity, game preparation and recovery are discussed in conjunction with the modern coaching theories of the game. The possible changes to the rules are discussed by two outstanding International referees, and the future vision for World Rugby is outlined by the President of World Rugby. The Dynamics of Modern Rugby is both a unique and contemporary addition to the rugby literature and, as such, is essential reading for any student, researcher, coach, sports scientist, physiotherapist, nutritionist or clinician with an interest in rugby.

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

'Extraordinary . . . great fun' Barry Egan, Irish Sunday Independent 'A wonderful story . . . vivid and comprehensive.' Stephen Jones, Sunday Times ''Throughout it all though there is a feeling of warmth for the sport and for others. Above all there is a sense of achievement . . . Best was never one of the glamour boys, but he deserves star billing.' Daily Telegraph Rory Best is widely-regarded as one of Ireland's greatest ever captains. Entrusted by Joe Schmidt to lead the side that looked on the wane following the 2015 World Cup, Best's inspirational leadership skills and abrasive qualities proved to be the foundation stones for the most successful period in Ireland's history. His first year in charge saw Ireland complete a hat-trick of victories against the southern hemisphere 'Big Three', including leading his side to a first ever victory over world champions New Zealand in Chicago, a feat that etched Best's place in Irish sporting folklore and ended the All Blacks' record-winning streak of 18 Test victories. Ireland's annus mirabilis under Best's captaincy would come in 2018 however, when he led the side to only their third Grand Slam title, culminating with a famous victory over England at Twickenham, and a record-breaking run of 12 successive Test victories. When he stepped down as Ireland captain at the age of 37 following the World Cup in Japan, his fourth tournament, history will no doubt also judge Best to be one of their greatest forwards. A hugely-popular figure across the game, Best finished his career as Ireland's most capped forward, behind only Brian O'Driscoll and Ronan O'Gara in the all-time records, and also made over 200 appearances for his province Ulster.

Winner of the Telegraph Sports Book Awards Rugby Book of the Year Among the best stories in modern British team sport has been the rise of Exeter Chiefs. How, exactly, did an unfashionable rugby team from Devon emerge from obscurity to become the double champions of England and Europe? What makes them tick? What are their secrets? Exe Men is a compelling story of regional pride, fierce rural identity, larger-than-life local heroes, remarkable characters, epic resilience, big city snobbery, geographical separation, steepling ambition and personal sacrifice which will strike a chord with anyone who enjoys a classic underdog story. This is not any old rugby book, it is the inside story of Exeter's incredible journey from the edge of nowhere to the summit of the English and European club game.

From the myth of William Webb Ellis to the glory of the 2003 World Cup win, this book explores the social history of rugby union in England.

Ever since Tom Brown s Schooldays the sport has seen itself as the guardian of traditional English middle-class values. In this fascinating new history, leading rugby historian Tony Collins demonstrates how these values have shaped the English game, from the public schools to mass spectator sport, from strict amateurism to global professionalism.

Based on unprecedented access to the official archives of the Rugby Football Union, and drawing on an impressive array of sources from club minutes to personal memoirs and contemporary literature, the book explores in vivid detail the key events, personalities and players that have made English rugby.

From an era of rapid growth at the end of the nineteenth century, through the terrible losses suffered during the First World War and the subsequent rush to rugby in the public and grammar schools, and into the periods of disorientation and commercialisation in the 1960s through to the present day, the story of English rugby union is also the story of the making of modern England.

Like all the very best writers on sport, Tony Collins uses sport as a prism through which to better understand both culture and society. A ground-breaking work of both social history and sport history, A Social History of English Rugby Union tells a fascinating story of sporting endeavour, masculine identity, imperial ideology, social consciousness and the nature of Englishness.

Since it's first publication, Rugby's Great Split has established itself as a classic in the field of sport history. Drawing on an unprecedented range of sources, this deeply researched and highly readable book traces the social, cultural and economic divisions that led, in 1895, to schism in the game of rugby and the creation of rugby league, the sport of England's northern working class. Tony Collins' analysis challenges many of the conventional assumptions about this key event in rugby history - about class conflict, amateurism in sport, the North-South divide, violence on the pitch, the development of mass spectator sport and the rise of football. This new edition is expanded to cover parallel events in Australia and New Zealand, and to address the key question of rugby league's failure to establish itself in Wales. Rugby's Great Split is a benchmark text in the history of rugby, and an absorbing case study of wider issues - issues of class, gender, regional and national identity, and the impact of the commercialization and recent professionalization of rugby league. This insightful text is for anyone interested in Britain's social history or in the emergence of modern sport, it is vital reading.