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Books > Food & Drink > General cookery > Cookery dishes & courses > Salads
If you have decided you want to be vegan, where do you start?
Or if you are an experienced cook, how do you make plant-based meals that are delicious and full of variety?
And if you are already vegan but looking for inspiration, are there simple principles to help you come up with your own dishes?
Ask no more - The Happy Pear: Vegan Cooking for Everyone has the answers. After twenty years of plant-based cooking, bestselling chefs Dave and Steve Flynn have developed an encyclopaedic knowledge of how it works and how to make vegan food simple, creative and totally irresistible.
Dave and Steve's new book distils all their knowledge into ten chapters that are full of master recipes, step-by-step guides, fun variations and top tips, and an approach to plant-based eating that will inspire you to become the best cook of vegan food you can possibly be.
Salads are much more than just a side dish. More and more studies
are showing that eating more like a vegetarian makes for a
healthier lifestyle. Salads are healthful and satisfying even if
you're not watching your waistline. With vegetables at their core,
salads are great sources of vitamin C, and the leafiest among them
supply plenty of that "foliage" vitamin, folate. The most colorful
combinations-spiked with tomatoes, carrots, cabbages or bell
peppers-also deliver vitamin A (as beta carotene), lycopene and
other key phytonutrients. This book contains delicious salad
recipes including hearty main-dish salads that help you feel full
and satisfied, as well as lighter salads to serve as a side dish or
appetizer. Dig into one tonight, and you're well on your way to
starting your own salad habit.
Create big, beautiful and vibrant vegan salads with a variety of
fresh ingredients and epically delicious dressings. These salads
are not only show-stoppingly gorgeous to look at but also are
super-nutritious and delicious to eat. Why not try a Kale &
radish salad with blueberry dressing, Avocado 'truffle' salad,
Little gem tacos or Pepper salad with crushed tomato and orange
salsa. With features on ingredients, tools, cutting techniques,
toppings and dressings, plus over 100 recipes, you'll be left
feeling fully delighted and satisfied yet light, bright and
energized too!
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