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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem
From the author of the bestsellers Don't Worry, Be Happy: A Child's
Guide to Overcoming Anxiety and You're a Star: A Child's Guide to
Self-Esteem This accessible and interactive guide for
11-15-year-olds will help young people on their journey to
self-acceptance, inspiring them to embrace their uniqueness and
realize their true potential Do you struggle with low self-worth or
feel you have to hide your true self? Your teens are full of new
challenges - peer pressure, exams, wondering what the future holds
and everything in between. And what if you feel like you don't fit
in or you're not enough somehow? Persistent feelings like these can
have a negative effect on your mental health and well-being, so
it's important to develop strategies for boosting your sense of
self-worth. Just Be You contains top tips and activities to help
you find the courage to stand tall and be proud of who you are,
because there is no "right" way to be - it's all about what's right
for you. You will learn: To love the skin you're in How to accept
your differences and those of others Ways to develop the confidence
to say what you think and feel Mindfulness and grounding techniques
to instil calm The importance of self-care and self-kindness Where
to get help when you need it
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Mine
(Paperback)
S.A. Partridge
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R310
R266
Discovery Miles 2 660
Save R44 (14%)
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Ships in 4 - 8 working days
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On stage, Fin is Thor. Angry and invincible. Yet for all his
potential, people always leave him. Kayla is the only girl he's
ever met who’s worth loving. The only one he's ever wanted to be
worth something for. Kayla knows she's weird and unlovable. But she
wants to believe there is no reason to be sad anymore. In each
other Fin and Kayla find the only place they've ever belonged.
Until the ghosts from the past come to break them apart.
Tilda's world is just as she likes it - until, one day, it turns
completely upside down! From the bestselling Big Bright Feelings
series by Tom Percival Be open, be honest, be you! Big Bright
Feelings for little people. Tilda's world is just as she likes it .
. . until one day, it turns completely UPSIDE DOWN. All of a
sudden, everything is topsy-turvy, and nothing feels right. Things
that were once easy now seem incredibly challenging. Can Tilda
discover a new way to approach her problems and believe in herself?
Bold, bright and empowering, this is an inspiring story about
coping with difficult situations. It's the ideal book for helping
children to build resilience and embrace a 'can do' approach to
life. Tom Percival's Big Bright Feelings series is the perfect
springboard for conversations about mental and emotional health,
positive self-image, building self-confidence and managing
feelings. Every child's bookshelf should contain his books.
With its spare, poignant text and irresistibly sweet illustrations,
The Rabbit Listened is a tender meditation on loss. When something
terrible happens, Taylor doesn't know where to turn. All the
animals are sure they have the answer. The chicken wants to talk it
out, but Taylor doesn't feel like chatting. The bear thinks Taylor
should get angry, but that's not quite right either. One by one,
the animals try to tell Taylor how to process this loss, and one by
one they fail. Then the rabbit arrives. All the rabbit does is
listen, which is just what Taylor needs. Whether read in the wake
of tragedy or as a primer for comforting others, this is a deeply
moving and unforgettable story sure to soothe heartache of all
sizes.
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Ravi's Roar
(Paperback)
Tom Percival; Illustrated by Tom Percival
1
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R213
R197
Discovery Miles 1 970
Save R16 (8%)
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Ships in 12 - 17 working days
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Most of the time Ravi can control his temper but, one day, he lets out the tiger within . Being a tiger is great fun at first - tigers can do ANYTHING they want! But who wants to play with a growling, roaring, noisy, wild tiger who won't share or play nicely? Ravi is about to discover something very important about expressing his feelings and making amends.
A clever and engaging book about temper tantrums, dealing with emotions and learning to express and understand your feelings. The perfect book for helping with bad days and noisy outbursts.
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The Worrysaurus
(Paperback)
Rachel Bright; Illustrated by Chris Chatterton
1
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R195
R156
Discovery Miles 1 560
Save R39 (20%)
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Ships in 5 - 10 working days
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A fun and reassuring tale about dealing with worries from the author of
the bestselling The Lion Inside.
It's a beautiful day and Worrysaurus has planned a special picnic.
But it isn't long before a small butterfly of worry starts fluttering
in his tummy . . .
What if he hasn't brought enough to eat?
What if he gets lost in the jungle?
What if he trips and falls?
What if it rains?!
Can Worrysaurus find a way to chase his fears away and have fun?
The perfect book to help every anxious little dinosaur let go of their
fears and feel happy in the moment.
Board book edition of this bestselling story about confidence,
self-esteem, and a shy little mouse who sets out on a journey to
find his roar. In a dry dusty place where the sand sparkled gold,
stood a mighty flat rock, all craggy and old. And under that rock
in a tinyful house, lived the littlest, quietest, meekest brown
mouse. Fed up of being ignored by the other animals, Mouse wishes
he could roar like Lion. But, as he discovers, even the biggest,
bossiest people are scared sometimes ... and even the smallest
creatures can have the heart of a lion! A modern classic, The Lion
Inside has sold over 200,000 copies in the UK alone and been
translated into over 30 languages worldwide. "A heartfelt message,
delightfully conveyed." Parents in Touch "Captivating." Books for
Keeps "A delight to read over and over again." WRD
What is your big dream? Will you be a singer, a runner, an artist,
a scientist, an activist--or something else? Explore all this and
more in this beautifully illustrated guided journal and keepsake,
from the creators of the critically acclaimed, multimillion-copy
best-selling Little People, BIG DREAMS series. "Every great dream
begins with a dreamer." --Harriet Tubman With quotes from the
inspirational characters from the series and confidence-boosting
activities, now you can put your own dreams to paper. Explore what
makes you you and what you aspire to accomplish with drawing
completion projects, fill-in-the-blank exercises, brainstorming
prompts, and more. When you're done, you'll have a record of all
your amazing strengths and step-by-step plans to live out your
dreams! Little People, BIG DREAMS is a best-selling series of books
and educational games that explore the lives of outstanding people,
from designers and artists to scientists and activists. All of them
achieved incredible things, yet each began life as a child with a
dream. This empowering series offers inspiring messages to children
of all ages, in a range of formats. The board books are told in
simple sentences, perfect for reading aloud to babies and toddlers.
The hardcover versions present expanded stories for beginning
readers. Boxed gift sets allow you to collect a selection of the
books by theme. Paper dolls, learning cards, matching games, and
other fun learning tools provide even more ways to make the lives
of these role models accessible to children. A keepsake journal to
store your hopes and dreams for the future, with a ribbon marker.
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