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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem

Saving Ourselves from Suicide - Before and After - How to Ask for Help, Recognize Warning Signs, and Navigate Grief... Saving Ourselves from Suicide - Before and After - How to Ask for Help, Recognize Warning Signs, and Navigate Grief (Hardcover)
Linda Pacha
R597 Discovery Miles 5 970 Ships in 12 - 17 working days
My Daily Gratitude Journal - A Fun, Mood-Boosting Journal for Kids (Paperback): Summersdale Publishers My Daily Gratitude Journal - A Fun, Mood-Boosting Journal for Kids (Paperback)
Summersdale Publishers
R245 Discovery Miles 2 450 Ships in 12 - 17 working days

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being Write down all the things that you are thankful for This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life. The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others. Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

Anxiety Relief Coloring Book for Teens - Creativity to Find Calm (Paperback): Rockridge Press Anxiety Relief Coloring Book for Teens - Creativity to Find Calm (Paperback)
Rockridge Press
R192 Discovery Miles 1 920 Ships in 12 - 17 working days

Help teens color their way to an anxiety-free day When life has got your teen stressing out, coloring is a great way for them to relax. This coloring book is full of fun and inspiring images that they can color any way they like, helping them improve their mood and get into a better headspace as they create something beautiful. What sets this coloring book for teens apart: A whole world to color―They'll be able to choose from 35 images to help them find their calm, including a fantasy forest, the streets of Paris, or a starry sky. Simple and intricate images―Teens will discover a range of images perfect for everything from taking a quick coloring break to relaxing for an hour or two as they get creative. Single-sided pages―One-sided illustrations ensure that teens can pull out their favorite pieces for display. Help teens calm their anxious minds with this relaxing coloring book.

All Emotions Matter (Hardcover): Sreekanth Kumar, Chakra Sreekanth, Sashi Sreekanth All Emotions Matter (Hardcover)
Sreekanth Kumar, Chakra Sreekanth, Sashi Sreekanth
R468 Discovery Miles 4 680 Ships in 12 - 17 working days
Field Day for Eugene - Kindness, Acceptance, Inclusion (Hardcover): Maria Lei Antonio Field Day for Eugene - Kindness, Acceptance, Inclusion (Hardcover)
Maria Lei Antonio
R555 Discovery Miles 5 550 Ships in 10 - 15 working days
June Bloomed Anyway (Hardcover): Ivy Strohmaier June Bloomed Anyway (Hardcover)
Ivy Strohmaier; Illustrated by Cara Mcfarlane Varela
R489 Discovery Miles 4 890 Ships in 12 - 17 working days
When I Feel - The ABCs of Naming and Coping with Daily Feelings (Hardcover): Shanera Brown When I Feel - The ABCs of Naming and Coping with Daily Feelings (Hardcover)
Shanera Brown
R478 Discovery Miles 4 780 Ships in 12 - 17 working days
Happy Confident Me Life Skills Journal - 60 activities to develop 10 key Life Skills (Paperback): Linda Papadopoulos, Saad, The... Happy Confident Me Life Skills Journal - 60 activities to develop 10 key Life Skills (Paperback)
Linda Papadopoulos, Saad, The Happy Confident Company; Edited by Chadwick; Illustrated by Bobroff
R369 R291 Discovery Miles 2 910 Save R78 (21%) Ships in 10 - 15 working days
Step into My Power - A Guide to Feeling Good and Living Your Best Life (Paperback): Jamia Wilson Step into My Power - A Guide to Feeling Good and Living Your Best Life (Paperback)
Jamia Wilson; Illustrated by Andrea Pippins
R222 R200 Discovery Miles 2 000 Save R22 (10%) Ships in 12 - 17 working days

This newly updated and extended version of Step Into Your Power, filled with insights, stories and activities, teaches you how to discover your own inner strength and mental resilience, and to learn how to harness your own power. You've heard about heroes and read about the greats, but maybe you're not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step into Your Power. In this friendly guide, learn how to look after yourself, 'organise, don't agonise', make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? Step into My Power offers advice and tools to help you face these challenges. Divided by into the topics of Power, Community, Choices, Act!, Self-Care and a new section on Dealing With Difficult Times, this empowering reference includes self-care advice and activities on every page which you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources and action prompts that you can interact with on your own time and, most importantly, on your terms. A warm and friendly growing-up guide, this book is crucial for the time we are living in right now.

The Little Prince: Wisdom from Beyond the Stars (Hardcover): Antoine De Saint-Exupery The Little Prince: Wisdom from Beyond the Stars (Hardcover)
Antoine De Saint-Exupery
R162 Discovery Miles 1 620 Ships in 12 - 17 working days

Few books have been as universally cherished by children and adults alike as The Little Prince. A beautiful gift collection of quotes from the original translation by Katherine Woods, featuring full-colour illustrations. A pilot stranded in the desert awakes one morning to see the most extraordinary little fellow standing before him. “Please…’ asks the stranger, “draw me a sheep…’ The Little Prince has been capturing the hearts of readers around the world since its publication in 1943 – this new collection of quotes features favourite words of wisdom from Antoine de Saint-Exupéry’s lyrical, whimsical text. Quotes are drawn from the original translation by Katherine Woods, a favourite with fans. With subjects covering childhood, sorrow, friendship, love and more, this collection has something for everyone. Featuring original colour illustrations by the author. Antoine de Saint-Exupéry (1900-1944) was born in Lyons, France. He wrote The Little Prince in the United States during a two-year self-imposed exile from occupied France. A year after the book’s publication in 1943, Saint-Exupéry disappeared over the Mediterranean while flying a reconnaissance mission for his French air squadron. Best known throughout the world as the author and illustrator of The Little Prince, Saint-Exupéry wrote several other books that have also become classics of world literature. Katherine Woods (1886-1968) produced the original English translation of The Little Prince in 1943. It was later followed by several other English translations, but her classic translation is treasured by fans and is often considered to be the definitive English translation. Her poetic translation perfectly captures the enchantment and charm of Saint-Exupéry’s storytelling.

What Do You Want To Be? Let's Decide With ABC's (Hardcover): Camille Chase What Do You Want To Be? Let's Decide With ABC's (Hardcover)
Camille Chase; Illustrated by Cameron Wilson
R653 Discovery Miles 6 530 Ships in 10 - 15 working days
Catcher with a Glass Arm (Paperback, 1st paperback ed): Matt Christopher Catcher with a Glass Arm (Paperback, 1st paperback ed)
Matt Christopher
R170 R142 Discovery Miles 1 420 Save R28 (16%) Ships in 10 - 15 working days

Jody just can't bring himself to throw hard, so the ball usually falls short of its mark. Taunts of "catcher's got a glass arm" echo in his ears. Then injury is added to insult when he's beaned by a wild pitch—and suddenly he's having trouble hitting as well as throwing. What good is a ball player who's afraid of the ball?

Robin Robin: A Push, Pull and Slide Book (Board book): Macmillan Children's Books Robin Robin: A Push, Pull and Slide Book (Board book)
Macmillan Children's Books
R241 R185 Discovery Miles 1 850 Save R56 (23%) Ships in 12 - 17 working days

Push, pull and slide the moving mechanisms to follow Robin on her Christmas adventure! Robin's a bird, with mouse sisters and brothers. Sometimes she feels that she's not like the others . . . Join Robin as she sets off to prove she can be a really good mouse, just like the rest of her family! Move the push, pull and slide mechanisms on every spread to bring the story to life. Robin Robin: A Push, Pull and Slide Book is the perfect introduction for preschoolers, featuring short, simple rhyming text and chunky mechanisms for little hands. Flap Robin's wings, play hide-and-seek with the mice, and help Robin and Magpie grab the golden Christmas star! Robin Robin is the Oscar-nominated Netflix film from Aardman Animations, creators of Wallace & Gromit, Shaun the Sheep, and Morph. This heartwarming story features a cast of unforgettable characters including a treasure-hunting magpie (Richard E. Grant) and a thoroughly villainous cat (Gillian Anderson), and is perfect for the festive season and beyond. For older fans, check out the picture book adaptation Robin Robin: The Official Book of the Film, available now.

Ottie the Otter (Hardcover): Katie Goldstein Ottie the Otter (Hardcover)
Katie Goldstein; Illustrated by Lauren Gray; Designed by Rodney Miles
R543 R455 Discovery Miles 4 550 Save R88 (16%) Ships in 10 - 15 working days
A New Friend (Hardcover): Maddy Vian A New Friend (Hardcover)
Maddy Vian; Lucy Menzies
R281 R252 Discovery Miles 2 520 Save R29 (10%) Ships in 12 - 17 working days

Follow the heartwarming story of a new friendship in this innovative title, comprised of two books telling two different perspectives of the story of Joe and Mae! It's Joe's first day at a new school. It's big, scary and different. He misses his school, his old friends and his old life. Can't he just go back to the way things were? When Mae hears that there's a new kid starting school, she can't wait to meet him. Is this her chance to make a true friend? A New Friend is the next book in the One Book, Two Stories format. With this innovative format,two books, telling two different stories, are bound together. One book follows Joe on his first day at school, and the other shows Mae on her quest to make friends with the new kid. The stories can also be read side-by-side, as spreads from each book complement each other and are linked with corresponding page numbers. The final spread at the back of the book reveals a shared ending, in which Joe and Mae are united in the playground! This uplifting tale of overcoming fears and making new friends is the perfect gift for anyone struggling with new challenges, and the innovative format means kids can read the story again and again, each time in different ways!

Dear Brown Son, You Matter (Hardcover): Jasmine G Killiebrew Dear Brown Son, You Matter (Hardcover)
Jasmine G Killiebrew; Illustrated by Lily Quintana R
R522 Discovery Miles 5 220 Ships in 12 - 17 working days
The World Needs My Light (Hardcover): Gia Lacqua The World Needs My Light (Hardcover)
Gia Lacqua; Illustrated by Zuzana Svobodova
R515 Discovery Miles 5 150 Ships in 10 - 15 working days
The Zipper Club (Hardcover): Mindy Atwood The Zipper Club (Hardcover)
Mindy Atwood; Illustrated by Serine Zaatout
R489 R416 Discovery Miles 4 160 Save R73 (15%) Ships in 10 - 15 working days
Stronger Than You Know - Find Your Shine and Be Confidently You (Paperback): Poppy O'neill Stronger Than You Know - Find Your Shine and Be Confidently You (Paperback)
Poppy O'neill
R242 Discovery Miles 2 420 Ships in 12 - 17 working days

From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem This accessible and interactive guide for 11-15-year-olds will help young people to find their voice and feel more confident Do you wish you had more confidence? Your teens are full of new challenges - peer pressure, exams, wondering what the future may hold, and everything else in between. Life can be tough enough, but if you struggle with low self-confidence it can seem much harder. It's important to remember that it's normal to feel unsure of yourself sometimes, but when it starts to affect your health and happiness it's time to find some strategies for improving the way you feel. Stronger Than You Know contains insightful and actionable tips and activities to help you feel calm under pressure so your confidence can soar. You will learn: Mindfulness techniques to use for instant calm during exams How to quieten the unkind thoughts in your head Ways to boost body confidence How to create your own confidence action plan Where to get help when you need it

Ethan and Mia's Miracle Island - Books for Kids: The siblings are bored. This eBook teaches kids creativity, early... Ethan and Mia's Miracle Island - Books for Kids: The siblings are bored. This eBook teaches kids creativity, early learning, and values-while being a funny bedtime story. (Hardcover)
Danny Friedman, Karin Aaron
R395 Discovery Miles 3 950 Ships in 12 - 17 working days
Be Sea (Hardcover): Elise Redmond Be Sea (Hardcover)
Elise Redmond; Illustrated by Maria Flo
R468 Discovery Miles 4 680 Ships in 12 - 17 working days
Curtis Finds A New Hobby (Hardcover): Mike Hennessey, Rachel McNair Curtis Finds A New Hobby (Hardcover)
Mike Hennessey, Rachel McNair; Illustrated by Jessica Jerome and Brandon Mitchell
R623 R525 Discovery Miles 5 250 Save R98 (16%) Ships in 10 - 15 working days
Positively Me - A Child's Guide to Feeling Good (Paperback): Poppy O'neill Positively Me - A Child's Guide to Feeling Good (Paperback)
Poppy O'neill
R243 Discovery Miles 2 430 Ships in 12 - 17 working days

This activity book is for children aged 7-11 years It's full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood? Perhaps they worry that they are not good enough and prefer not to try? Do they find it difficult to speak up in class or make friends? These could be signs that your child is experiencing feelings of low self-worth. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to boost their mood and sense of self-worth. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Chip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

The Calm Workbook - The Relax-and-Chill-Out Activity Book (Paperback): Imogen Harrison The Calm Workbook - The Relax-and-Chill-Out Activity Book (Paperback)
Imogen Harrison
R251 Discovery Miles 2 510 Ships in 12 - 17 working days

This calming workbook is for children aged 7-11 It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tips Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm and ready to deal with any challenges that come your way. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully. This activity book will help you: Settle the whizz-bangs in your head with a glitter shaker Let go of worries with mindful breathing and a listening game Allow your thoughts to wander on a rainbow walk Make your own fidget toy for when you're all fingers and thumbs! Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Spells for Lost Things (Hardcover): Jenna Evans Welch Spells for Lost Things (Hardcover)
Jenna Evans Welch
R524 R447 Discovery Miles 4 470 Save R77 (15%) Ships in 10 - 15 working days
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