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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!
A profound story about inner strength and perseverance in the face of a life-changing event, from the award-winning author of The Bubble Boy. Perfect for fans of R. J. Palacio's Wonder and Lisa Thompson's The Goldfish Boy. 'A wonderful book about overcoming a life-changing event and the remarkable power of music.' - Lisa Thompson, author of The Goldfish Boy Life is going well for Sophie. She's getting by at school, has some pretty awesome friends, and their band have made it through to the semifinals of the Battle of the Bands competition. But when Sophie wakes up completely deaf one morning, the life she once knew seems like a distant memory. With lessons replaced by endless hospital appointments, and conversations now an exercise in lip-reading, Sophie grows quieter and quieter. Until she discovers the vibrations of sound through an old set of drums and wonders whether life onstage is actually still within reach. Drawing on the author's own hearing impairment, Can You Feel the Noise? is a deeply personal and moving story that will stay with you long after reading. Praise for Can You Feel the Noise? 'Powerful, moving and uplifting. This beautifully-told story highlights the gift of perseverance.' - Polly Ho-Yen, author of Boy in the Tower 'A moving, empathy-boosting, and hopeful story about a young musician navigating hearing loss.' - Rashmi Sirdeshpande, author of Think Like a Boss 'A sensitive and brilliant story of hearing loss, full of humour and hope.' - A. M. Howell, author of The Garden of Lost Secrets
The crayons are back in this board book all about feelings from the creators of the #1 New York Times bestselling The Day Crayons Quit and The Day the Crayons Came Home! Everyone knows the crayons love to colour, but did you know that crayons have feelings too? Sometimes they are happy and sometimes they feel downright blue. From the creative minds behind The Day the Crayons Quit and The Day the Crayons Came Home, comes a fun board book to help young readers understand and express their feelings.
A spooky, cosy romance to curl up in front of the fire with - perfect for fans of Heartstopper and Gilmore Girls. 'Perfect for Heartstopper fans, this cute and spooky ghost story is deliciously romantic and it has the best characters. I loved it!' AMY MCCAW, AUTHOR OF MINA AND THE UNDEAD 'A thoroughly enjoyable queer teen romance filled with mystery, Halloween fun, and tender moments.' THE SUN Sal hates standing out. But he lives in a haunted house - and everybody knows it. His oldest friend, Dirk, tries to help ... but he wants to stay popular, and Sal isn't helping. Elsie was popular - until recently. Now she's on the outcast's table too ... and she doesn't want to talk about it. Then there's the new boy, Pax, who won't leave Sal alone. His idea of a good time is hanging out in graveyards. And, for some reason, Sal just can't stay away. Meet The Other Ones. Can they banish their ghosts together? A cosy, contemporary romance and ghost story with spooky Gilmore Girls vibes Winner of the Times/Chicken House Chairman's Choice Prize, 2020 An LGBTQ+ romance between two very different boys, who readers will quickly root for and grow to love For fans of Heartstopper - with a spooky twist
Shortlisted for the Yoto Kate Greenaway Medal 2022. Milo Imagines the World is a warm and richly satisfying story from the award-winning and New York Times bestselling picture book duo, about a little boy with a big imagination who learns that you can't know anyone just by looking at them. Set in a bustling city, and full of a family love that binds even in difficult circumstances. Milo is on a train journey through the city with his older sister, looking at the faces of the other passengers and drawing pictures of their lives. Milo wonders if perhaps the little boy in bright white trainers is living in a castle with a moat and a butler. But when the little boy gets off at the same stop and joins the same queue as him, Milo realises that you can't judge by appearances and that we are all more alike than we are different: both boys are visiting their mothers in prison. Matt de la Pena and Christian Robinson once again deliver a hugely powerful and enjoyable picture book, full of rich details both to look at and to talk about. Anyone who has ever travelled on public transport will relate to Milo's journey.
Edited by National Book Award finalist Ibi Zoboi, Black Enough is an essential collection of captivating stories about what it’s like to be young and black. “A powerful collection that opens the reader’s eyes to the breadth and diversity of contemporary experience in America” June Sarpong, author of DIVERSIFY Black is male, Black is female, Black is straight, Black is gay, Black is urban, Black is rural, Black is rich. And poor. Black is mixed-race, Black is immigrants, Black is more. There are countless ways to be BLACK ENOUGH. Featuring some of the most acclaimed bestselling American black authors writing for teens today, Black Enough is an essential collection of captivating stories about what it’s like to be young and black. Whether you are in America, the UK, or anywhere across the globe, this powerful collection of stories will remind you of our shared humanity.
The dramas, the traumas, the rumours - it's time to expose it all... The Perks of Being a Wallflower meets Mean Girls in this scathingly funny and relatable high-school takedown from the queen of UKYA. Most likely to...be forgotten Working on the school newspaper, Paige is used to dealing with fake stories. How popular girl Grace is a such an amazing person (lie). How Laura steals people's boyfriends (lie). How her own family are so perfect (lie). Now Grace and friends have picked their "best" high-school moments for Paige to put in the all-important Yearbook. And they're not just fake. They're poison. But Paige has had enough of all the lies in her life. And with the help of Elijah - the only boy who could ever understand her - she's going to reveal the truth, whatever the cost... Most likely to...bring the popular girls down
The perfect book to help children fill up their happy tank! In just a few weeks, the Kindness Coach, John Magee, can set your children up with happy habits that will stay with them for life. The Happy Tank addresses the reasons why happiness is so important and provides a framework for implementing positive psychology as a whole-school approach. Putting mentally healthy habits in place at a young age can help children to realise their potential, cope with change, overcome challenges and adversity and make positive contributions to society. In this funny and engaging guide to happiness, professional speaker, coach and expert in Neuro Linguistic Programming, John Magee, takes the latest evidence and research and brings it to life. The Happy Tank is packed full of tried-and-tested techniques, such as Breathing, Reflection, Kindness, Affirmations, Gratitude and Happy Tapping EFT ('Emotional Freedom Technique'). It is an essential guide for supporting children's emotional and mental wellbeing, both at home and at school.
Join Elephant and his friends on a particularly pongy journey. If it's not rotten eggs or smelly green slime, then it's onion breath and stink socks. Energetic rhyming text will delight young children who will love the colourful animal characters and they'll laugh out loud at the final smell of the book! Will Elephant ever learn to mind his manners? It's hard to always have good manners and even adults sometimes struggle! These board books show young children that good manners make the world a much nicer place. Using friendly animal characters to explore different elements of etiquette, each book explains a specific area of manners to help little people realise that life is easier when we're all being polite!
Grumpy George doesn't want friends - until he meets a funny little seal called Pebble . . . George the dog loves living alone on his island. He likes to do everything his own way, and friends would just ruin things. But one day a cheerful little seal wiggles up to him. Her name is Pebble, and she's determined to be George's friend, whether he likes it or not. George is quiet and grumpy. Pebble is lively and funny. Can this odd couple ever become friends? This wonderfully funny story about making friends and overcoming differences will strike a chord with children and grown-ups alike. Full of warmth, humour and wonderful illustrations, it's guaranteed to become a storytime favourite! Nicola Kinnear's previous picture books, A Little Bit Brave, Dragons Don't Share and Shhh! Quiet! have won her many fans all round the world. Her gorgeously illustrated books are full of fabulous characters, and wonderful messages about sharing, friendship, courage and kindness Nicola Kinnear is one of the brightest new stars in children's books. Her debut picture book, A Little Bit Brave, has been shortlisted for several awards and translated into 20 languages Praise for A Little Bit Brave: "a new talent to look out for" Bookseller "funny and reassuring . . . superbly illustrated" Parents in Touch "a glorious picture book debut...stunningly illustrated" BookLoverJo "an utter delight" WeAreTheMotherside
Peanut has invited all of his friends to the meadow for a special day. This little chipmunk is finally big enough to fly a kite by himself. Ready, set, plop! Up, up, up... and right back down. What is Peanut doing wrong? With the help of his friends, a lot of patience, unrelenting resilience, complete belief in himself and, of course, a gust of wind, Peanut's hard work pays off and takes his kite, and confidence, to new heights!
_______________ The first book in a laugh-out-loud funny adventure series for readers aged 8+, from radio stars Greg James and Chris Smith _______________ 'So funny, it's almost criminal' - Independent 'Outrageous capers' - Guardian SHORTLISTED FOR THE WATERSTONES CHILDREN'S BOOK PRIZE A TOM FLETCHER BOOK CLUB PICK _______________ Murph Cooper has a problem. His new school is top secret, and super weird. His classmates can all fly or control the weather or conjure tiny horses from thin air. And what's Murph's extraordinary skill? Um, oh yeah - he hasn't got one. Just as well there are no revolting supervillains lurking nearby, their minds abuzz with evil plans. There are!? Right. Ok, then... It's time for Kid Normal to become a hero!
In this follow-up to the beloved picture book A Little Bit Different, the Ploofers are back for a heartwarming exploration of fear and finding courage. The Ploofers have just learnt a valuable lesson in celebrating differences and trying new things. They've been practising something very special again and this time it requires extra teamwork... But Little One is too scared to go on this new adventure. Will some kind and encouraging words from Toasty help him find a little bit of courage? With simple, striking illustrations and a cutaway cover design that adds tactile interest, A Little Bit of Courage picks up right where A Little Bit Different left off. With a subtle yet powerful message on overcoming anxiety and finding the courage to live life to its fullest, this book will resonate with children and adults alike.
Age range 1+ From a series of super sweet lift-the-flap board books that combine the cutest animals ever with positive messages of friendship and affection. Smiles for friends and family near and far. Companion title is I Love You More Than...
Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear who discover that things are always better when they're shared with a friend. Ideal for readers moving on from picture books. 'A perfect animal double-act.' (The Times, Book of the Week) Rabbit is surprised: some of the trees in the valley seem to be flying south for the winter. His friend Bear is sure that trees can't fly. Then there's a loud CRUNCH! from Very Near By. It sounds like the world's largest rabbit, eating the world's largest carrot. There's a new creature in Rabbit and Bear's valley, and he's trying to Change Everything. From novelist and playwright Julian Gough, and the winner of the Roald Dahl Funny Prize, Jim Field, this is a tale of friendship, Progess, and all kinds of getting muddy. 'Rabbit's Bad Habits is a breath of fresh air in children's fiction, a laugh-out-loud story of rabbit and wolf and bear, of avalanches and snowmen. The sort of story that makes you want to send your children to bed early, so you can read it to them.' Neil Gaiman
#1 NEW YORK TIMES BESTSELLER Recommended by Oprah's Book Club, The Guardian, TIME, Evening Standard, Grazia, The Telegraph, Express and The Sun Also available: This Book Is Anti-Racist Journal, a guided journal with more than 50 activities to support your anti-racism journey Who are you? What is racism? Where does it come from? Why does it exist? What can you do to disrupt it? Learn about social identities, the history of racism and resistance against it, and how you can use your anti-racist lens and voice to move the world toward equity and liberation. 'In a racist society, it's not enough to be non-racist-we must be ANTI-RACIST.' -Angela Davis Gain a deeper understanding of your anti-racist self as you progress through 20 chapters that spark introspection, reveal the origins of racism that we are still experiencing and give you the courage and power to undo it. Each lesson builds on the previous one as you learn more about yourself and racial oppression. An activity at the end of every chapter gets you thinking and helps you grow with the knowledge. All you need is a pen and paper. Author Tiffany Jewell, an anti-bias, anti-racist educator and activist, builds solidarity beginning with the language she chooses - using gender neutral words to honour everyone who reads the book. Illustrator Aurelia Durand brings the stories and characters to life with kaleidoscopic vibrancy. After examining the concepts of social identity, race, ethnicity and racism, learn about some of the ways people of different races have been oppressed, from indigenous Americans and Australians being sent to boarding school to be 'civilized' to a generation of Caribbean immigrants once welcomed to the UK being threatened with deportation by strict immigration laws. Find hope in stories of strength, love, joy and revolution that are part of our history, too, with such figures as the former slave Toussaint Louverture, who led a rebellion against white planters that eventually led to Haiti's independence, and Yuri Kochiyama, who, after spending time in an internment camp for Japanese Americans during WWII, dedicated her life to supporting political prisoners and advocating reparations for those wrongfully interned. Learn language and phrases to interrupt and disrupt racism. So, when you hear a microaggression or racial slur, you'll know how to act next time. This book is written for EVERYONE who lives in this racialised society-including the young person who doesn't know how to speak up to the racist adults in their life, the kid who has lost themself at times trying to fit into the dominant culture, the children who have been harmed (physically and emotionally) because no one stood up for them or they couldn't stand up for themselves and also for their families, teachers and administrators. With this book, be empowered to actively defy racism and xenophobia to create a community (large and small) that truly honours everyone.
With very low level text, these books are simple introductions to how children can look after themselves and their physical and mental health. Questions throughout encourage children to talk about their ideas and experiences and engage children with the topic. The All About Me series helps young children to learn more about themselves, their body and their health. Read the other titles in the series: Family, Growing up, Keeping Well, My Body, My Senses.
In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. We have no trouble imagining the goals we would like to achieve - a healthier lifestyle, passing exams or embarking on a new career - but turning them into reality is far harder. Dr Julia Ravey explains the practical methods that will enable you to transform your life for the better. By using the latest developments in science and psychology you will learn how to direct your focus, boost belief, beat procrastination - and why you should forget motivation. Using our current understanding about the brain and the way we behave, Ravey has developed techniques that enabled her to pursue her goals - and they will work for you, too. The more you understand about your thinking, the more control you can have over your life. Change is good. Your brain just needs some convincing.
Featuring beautiful, emotive illustrations, this is the first story in a series of picture books about a befuddled, lovable Badger and his search for happiness, friends and love. Who am I? White and black. Day and night. Badger doesn't feel quite right... ...and to make matters worse, he now has a blue bottom. Badger is feeling sad. He can't sleep. He asks the other animals one by one: 'Am I white and black, or black and white?' Can he find an answer? Is anyone listening? Does anyone care? Can he find a friend? He speaks to several other animals, from zebra to panda to penguin to skunk, as he tries to find out who he is, but along his journey he discovers that it doesn't matter whether he is black or white, just as long as he is kind. Featuring wry wit, deadpan humour and a heartwarming ending, Blue Badger will endear himself to readers big and small, while touching gently on themes of sadness and identity.
This boxed card deck brings together 30 exercises to help your little one recognise and communicate their feelings. Each card features an engaging animal character on the front of the card, and an activity on the reverse, providing reassurance and healthy coping strategies to promote mental well-being. A booklet is also included to help parents and caregivers make the most the most of the cards.
The third children's book by bestselling mindset author and two-time Olympian, Matthew Syed will help readers to find their voice, flex their social superpowers, and speak up with kindness and confidence. What if you could disagree with someone without it turning into the argument of the century? I'm here to tell you that it can be done. If you are the kind of person who... -Avoids disagreements because you don't want to fall out -Gets too embarrassed to say that you've changed your mind -Feels so overwhelmed that you don't know what to think ...then this book is for you. What do YOU think? will help young readers to discover what is influencing their ideas, from peer pressure to fake news. They'll learn how to form and change opinions, and how to debate their views with empathy. Readers will see how debates and disagreements can give you new ideas, stronger friendships, and help change the world for the better. I know you have loads of incredible thoughts and ideas and the world deserves to hear your voice. I want to know... what do you think? Practical and positive, this is the book to help children build confidence in their own thoughts, so they can grow into awesome adults who can listen, be listened to, and can agree to disagree while still being friends. From the author of You Are Awesome, children's book of the year 2019 and Sunday Times no. 1 bestseller: "Genuinely funny and engaging. There are messages in this book for both adults and children. It's a must read." - online customer review "A very funny and inspiring read! Brilliantly practical with a wide variety of examples that make it relevant for both boys and girls (and adults)!" - online customer review |
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