From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!

From bestselling author, Peter H. Reynolds, comes an uplifting picture book about the importance of family! Violet's family used to sit around their table to eat, laugh, share stories and most importantly, make memories. But recently, they've been too busy to sit down together. Left alone, the table starts getting smaller and smaller until one day. it vanishes! Violet knows exactly what to do to get the table back, but can she get her family to help too? From the creator of the New York Times bestseller The Word Collector and Say Something A lyrical and tender story about bringing families back together

Natasha Devon's Click - Be Your Best Self Online is the perfect guide for young people navigating the digital world. There are three billion people online. Each of those people has their own biases, agendas and issues. It's little wonder when young people step into the digital world and are bombarded with 'hot takes', calls to cancel 'problematic' individuals, trolls, fake news and celebrity sales pitches they're likely to find it overwhelming and confusing. This book wants to change that. It will teach young people how to: - See and evaluate all sides of an argument - Spot fake news - Explain their 'take' persuasively - Use the internet to campaign for a fairer world - Get the most out of their online role models - Show allyship to marginalised groups Natasha Devon is a writer, campaigner and broadcaster. She travels to schools and colleges throughout the UK and the world, delivering classes and conducting research with teenagers, teachers and parents on mental health, body image and social equality.

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you: Identify what makes you happy and sad with an emoji chart. Let go of sad thoughts by making a paper boat and watching it float away. Create your happy sanctuary in your bedroom. Immerse yourself in your very own happy memories book. Take pride in your achievements with medals to make and wear.