From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any more 'Persuasive, absorbing and refreshingly sane... [A] bracing and important intervention in the debate... Leader points the way to a richer and more humane understanding of our problems with sleep' Guardian One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, as have the incidence of sleep clinics. Sleep used to be a natural state, easy as breathing, but increasingly it is an insecure commodity. ...Isn't it? Our relationship to sleep surfaces and resurfaces throughout human history, each time telling us something new about our indivudual and collective psychology. From the industrial revolution to blue-light on our phones, from the ancient art of dream interpretation to the modern science of Freud, sleep is connected to wider social patterns, to shifting norms and expectations. Weaving together cultural, social, economic and psychoanalytic influences, Darian Leader delves into the truth about this universal human experience.

Almost everyone wakes up in the morning and thinks ‘Why did I dream that?’ Until now, dream dictionaries offered only frustratingly inaccurate and overly generalized definitions of dream symbols. Now, the pioneering author of Living Your Dreams examines the most common dream themes – falling, flying, being chased, missing the bus, standing naked in the road, among others – and provides readers with practical tools for discovering the distinct meaning of their very personal dreams.Recognizing that dreams can only really be understood in the context of the dreamer’s life history, experience, and associations with each symbol or topic, Delaney teachers readers how to look at dreams by theme and setting, offering general interpretations as well as a unique ‘interview’ technique to translate the personal language of their dreams. Delaney also explores the dream theories of past experts such as Freud and Jung. Engaging and interactive, In Your Dreams allows readers to interpret their dreams as only they can – and to use the insight of those dreams to discover meanings in their waking lives.

First published twenty years ago, this revised edition of John Sanford's classic exploration of the psychological and spiritual significance of dreams draws on the work of C.G. Jung to show how dreams can help us find healing and wholeness and reconnect us to a living spiritual world.

Featuring a new preface by the author and using case histories from his own experience as a counselor, Dreams traces the role of dreams in the Bible, analyzing their nature and examining how Christians, through fear and the constraints of dogma, have come to reject the visions through which God speaks to humanity, making dreams -- in Sanford's words -- "God's forgotten language."

One hundred years ago Sigmund Freud published The Interpretations of Dreams, a book that, like Darwin's The Origin of Species, revolutionized our understanding of human nature. Now this groundbreaking new translation--the first to be based on the original text published in November 1899--brings us a more readable, more accurate, and more coherent picture of Freud's masterpiece.
The first edition of The Interpretation of Dreams is much shorter than its subsequent editions; each time the text was reissued, from 1909 onwards, Freud added to it. The most significant, and in many ways the most unfortunate addition, is a 50-page section devoted to the kind of mechanical reading of dream symbolism--long objects equal male genitalia, etc.--that has gained popular currency and partially obscured Freud's more profound insights into dreams. In the original version presented here, Freud's emphasis falls more clearly on the use of words in dreams and on the difficulty of deciphering them. Without the strata of later additions, readers will find here a clearer development of Freud's central ideas--of dream as wish-fulfillment, of the dream's manifest and latent content, of the retelling of dreams as a continuation of the dreamwork, and much more. Joyce Crick's translation is lighter and faster-moving than previous versions, enhancing the sense of dialogue with the reader, one of Freud's stylistic strengths, and allowing us to follow Freud's theory as it evolved through difficult cases, apparently intractable counter-examples, and fascinating analyses of Freud's own dreams.
The restoration of Freud's classic is a major event, giving us in a sense a new work by one of this century' most startling, original, and influential thinkers.
About the Series: For over 100 years Oxford World's Classics has made available the broadest spectrum of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, voluminous notes to clarify the text, up-to-date bibliographies for further study, and much more.

The distinguished surgeon and medical writer Walter Cooper Dendy (1794 1871) published On the Phenomena of Dreams in 1832. The work carefully traces the history of western thought and philosophy on the topic of dreams and visions, examining authors from Aristotle to Hume and Pyrrho to Berkeley, and maps the development of poetical and literary traditions on the subject. Dendy's work then moves to an attempt to find a medical explanation and material source for dreams, psychic visions and illusions. Dendy presents his concept of a ghost as an intense idea, and attempts to classify and categorise different types of psychic experiences. Dendy's work was a pioneering attempt to find scientific solutions to supernatural phenomena. Very popular at the time, it now offers an invaluable insight into the Victorian fascination with the occult and the desire to approach the supernatural with reason and the rigours of scientific investigation.

James N. Pinkerton published Sleep and its Phenomena in 1839. The essay is a revision of a lecture first given to the medical faculty of the University of Edinburgh. In this work Pinkerton introduces his theory of types of sleep, analysing sleep in terms of its completeness. He follows with discussions of dreaming, sleepwalking, spectral illusions, sleep-time apparitions, hibernation and the sleep of plants, analysing each sleep-time activity in terms of sleep type. This work was one of the first to link the activities of the facial muscles and the nervous system during sleep with dreamed movements, thoughts and emotions. It was a pioneering work of nineteenth-century medical research into sleep and helped to establish Pinkerton's reputation. He is still well known today as one of the first to find a correspondence between sleep-actions and dreamed thoughts. It is an important work of Victorian medical research.

There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never think of dreams in the same way again . . .

Groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.

In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how:

- Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event
- Nightmares may be our body’s warning system for physical and mental illness (including cancer, depression and Alzheimer’s)
- Athletes can improve their performance by dreaming about competing
- Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction.

Robb also uncovers the fascinating science behind lucid dreaming – when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only ten per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves.

Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have. This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment: Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends. Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork. Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires. Dream together with others and discover the dream path of love. The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment.

Add variety to your child's bedtime routine with the latest book from the author of The Rabbit Who Wants to Fall Asleep, the global bestseller that parents have been raving about! Features all-new child-tested, parent-approved techniques to reclaim bedtime and provide a sweet and tender end to each day. Your child joins Ellen the Elephant on a journey through a magical forest that leads to sleep. Along the way, children meet different fantastical characters and have calming experiences that will help your child to relax and slip into slumber quickly. The story works perfectly for either naptime or bedtime. Children will love switching between stories about both Roger the Rabbit (The Rabbit Who Wants to Fall Asleep) and Ellen the Elephant (The Little Elephant Who Wants to Fall Asleep), and parents will appreciate the diverse ways each character will help their loved ones fall asleep quickly and easily. This soothing audiobook edition contains a choice of male or female narrator. Advance Praise from Parents "Even better than The Rabbit Who Wants to Fall Asleep." "It's nice to have an alternative for a bit of variety." "You only have to read a few pages and you have a sleeping child!" "A must-have book in our home!" Praise for The Rabbit Who Wants to Fall Asleep: Translated into 43 languages Global sales currently exceed 1.5 million copies "Tired parents of planet earth - this is what you've been waiting for... If you don't already have a copy, you need to order one quick sharp" - Metro "The most peaceful bedtime we have had in months" - Daily Mail "A book whose powerfully soporific effects my son is helpless to resist" - New York Times

This work is designed to make Aristotle's three essays on sleep and dreams (De Somno et Vigilia, De Insomniis and De Divinatione per Somnum) accessible in translation to modern readers, and to provide a commentary with a contemporary perspective. It considers Aristotle's theory of dreams in historical context, especially in relation to Plato. It also discusses neo-Freudian interpretations of Aristotle and contemporary experimental psychology of dreaming. Aristotle's account of dreaming as a function of the imagination is examined from a philosophical perspective. Greek text, with facing-page English translation, introduction, notes and commentary.

The broad scope of the dream material analyzed in this book allows the authors to touch upon many subjects associated with the nature of the psyche, not only those relevant to pregnant women. The careful interpretation of the amplificatory material drawn from a wide range of cultures also makes this an inspiring aid for the understanding of dreams, valuable to psychologists, doctors, midwives or anyone else interested in this human subject.

From the study of brainstem-based models of sleep cycle control, current research is moving toward combined brainstem/forebrain models of sleep cognition. The book presents five papers by contemporary leading scientists, and more than seventy-five commentaries on those papers by nearly all of the other distinguished authorities in the field. Topics include mechanisms of dreaming and REM sleep, memory consolidation in REM sleep, and an evolutionary hypothesis of the function of dreaming. The papers and commentaries, together with the authors' rejoinders, represent significant advances in the understanding of the sleeping and dreaming brain.

Adolescents are among the most sleep deprived populations in our society. This book explores the genesis and development of sleep patterns at this phase of the life span. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. This study will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

In Dreaming Souls, Owen Flanagan provides both an accessible survey of the latest research on sleep and dreams and a compelling new theory about the nature and function of dreaming. Flanagan argues that while sleep has a clear biological function and adaptive value, dreams are merely side effects, 'free-riders', irrelevant from an evolutionary point of view. But dreams are hardly unimportant. Indeed, Flanagan argues that dreams are self-expressive, the result of our need to find or create meaning, even when we are sleeping.

Directly after the 1900 publication of "The Interpretation of Dreams, "Freud wrote this more concise, accessible version of his theory of dreams as disguised wish fulfillment. This classic of modern psychology contrasts scientific and popular views of dreams, considers their origins, and discusses the effects of mental mechanisms.

The Spanish anatomist Santiago Ramon y Cajal (1852-1934) explored the microscopic world of the brain and found a landscape inhabited by distinctly individual cells, later termed neurons. "The mysterious butterflies of the soul," he called them, "whose beating of wings may one day reveal to us the secrets of the mind." Although he ranks among the greatest scientists in history, the name of the Nobel Prize-winning "father of modern neuroscience" is not as well-known as that of Darwin, Pasteur, Galileo, Einstein, Copernicus, and Isaac Newton. The second half of the nineteenth century saw a revolution in the study of the mind. Cajal was a contemporary of Sigmund Freud (1856-1939), whose radical theories would scandalize the next century. Before he was a neuroanatomist Cajal conducted psychiatric experiments and before Freud became a psychiatrist, he worked in neuroanatomy. In public, Cajal spoke respectfully about Freud, but in private, Cajal rejected the man and his theories. In order to disprove Freud's "lies," Cajal started to record his own dreams in a diary, part of a notably personal book project, which he worked on from 1918 until his death in 1934. For reasons unknown, Cajal never published this work. Until recently, it was assumed that the manuscript had been destroyed during the Spanish Civil War. The Dreams of Santiago Ramon y Cajal is this lost dream diary, translated into English for the first time. The text is accompanied by an introduction to the life and work of Cajal, his relationship with the famed Viennese psychoanalyst, and the historical context surrounding the contributions of two great dueling intellects.

From 1936 to 1941, C. G. Jung gave a four-part seminar series in Zurich on children's dreams and the historical literature on dream interpretation. This book completes the two-part publication of this landmark seminar, presenting the sessions devoted to dream interpretation and its history. Here we witness Jung as both clinician and teacher: impatient and sometimes authoritarian but also witty, wise, and intellectually daring, a man who, though brilliant, could be vulnerable, uncertain, and humbled by life's mysteries. These sessions open a window on Jungian dream interpretation in practice, as Jung examines a long dream series from the Renaissance physician Girolamo Cardano. They also provide the best example of group supervision by Jung the educator. Presented here in an inspired English translation commissioned by the Philemon Foundation, these sessions reveal Jung as an impassioned teacher in dialogue with his students as he developed and refined the discipline of analytical psychology.

An invaluable document of perhaps the most important psychologist of the twentieth century at work, this splendid book is the fullest representation of Jung's interpretations of dream literatures, filling a critical gap in his collected works.

In the 1930s C. G. Jung embarked upon a bold investigation into childhood dreams as remembered by adults to better understand their significance to the lives of the dreamers. Jung presented his findings in a four-year seminar series at the Swiss Federal Institute of Technology in Zurich. "Children's Dreams" marks their first publication in English, and fills a critical gap in Jung's collected works.

Here we witness Jung the clinician more vividly than ever before--and he is witty, impatient, sometimes authoritarian, always wise and intellectually daring, but also a teacher who, though brilliant, could be vulnerable, uncertain, and humbled by life's great mysteries. These seminars represent the most penetrating account of Jung's insights into children's dreams and the psychology of childhood. At the same time they offer the best example of group supervision by Jung, presenting his most detailed and thorough exposition of Jungian dream analysis and providing a picture of how he taught others to interpret dreams. Presented here in an inspired English translation commissioned by the Philemon Foundation, these seminars reveal Jung as an impassioned educator in dialogue with his students and developing the practice of analytical psychology.

An invaluable document of perhaps the most important psychologist of the twentieth century at work, this splendid volume is the fullest representation of Jung's views on the interpretation of children's dreams, and signals a new wave in the publication of Jung's collected works as well as a renaissance in contemporary Jung studies.

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our quality of life is also gaining recognition and the prevalence of sleep disorders in the population appears to be increasing as we live ever stressful lives. This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, looking at sleep through the human lifespan and the causes and consequences of major sleep disorders. Russell G. Foster and Steven W. Lockley go on to consider the impact of modern society, examining the relationship between sleep and work hours, and the impact of our 24/7 society. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

We have puzzled over dreams for centuries. From ancient societies, believing dreams to be messages from the gods, Freud's theory of dreams revealing our unconscious minds to modern day experiments in psychology and neuroscience, dreams continue to fascinate but also be a source of mystery. Are dreams just mental froth or do they have a purpose? This book argues that, originally, we dreamed to survive. Dreaming brains identify non-obvious associations, taking people, places, and events out of their waking-life context to uncover complex and, seemingly, unrelated connections. In our evolutionary past, survival depended on being able to detect these divergent, associative patterns to anticipate what predators and other humans might do, as we moved around to secure food and water and meet potential mates. Making associations drives many, if not all, brain functions. In the present day, dream associations may support memory, emotional stability, creativity, unconscious decision-making and prediction, while also contributing to mental illness. Written in a lively and accessible style, and showing the reader how to identify patterns in their own dreams, this book presents a highly original theory of dreaming and will be a compelling read for anyone interested in psychology, consciousness, and the arts, as well as those involved in dream research.

"Growing numbers of people are fascinated by the dream world. From psychological scholars and analysts to spontaneous groups and cults, the dream has a compelling voice. I make the point in this book that our dreams are our most creative inner source of wisdom and hope. The criterion for selection is simply that each one illustrates a common human life experience that all readers have had or are likely to have." -- From the Introduction by the Author

In 1932, world-renowned physicist Wolfgang Pauli had already done the work that would win him the 1945 Nobel Prize. He was also suffering after a series of troubling personal events. He was drinking heavily, quarrelling frequently, and experiencing powerful, disturbing dreams. Pauli turned to C. G. Jung for help, forging an extraordinary intellectual conjunction not just between a physicist and a psychologist but between physics and psychology. As their acquaintance developed, Jung and Pauli discussed the nature of dreams and their relation to reality, finding surprising common ground between depth psychology and quantum physics and profoundly influencing each other's work.

This portrait of an incredible friendship will fascinate readers interested in psychology, science, creativity, and genius.