0
Your cart

Your cart is empty

Books > Social sciences > Psychology > States of consciousness > Sleep & dreams

Buy Now

Sleep: A Very Short Introduction (Paperback) Loot Price: R269
Discovery Miles 2 690
You Save: R30 (10%)

Sleep: A Very Short Introduction (Paperback)

Steven W. Lockley, Russell G. Foster

Series: Very Short Introductions

 (sign in to rate)
List price R299 Loot Price R269 Discovery Miles 2 690 You Save R30 (10%)

Bookmark and Share

Expected to ship within 9 - 17 working days

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our quality of life is also gaining recognition and the prevalence of sleep disorders in the population appears to be increasing as we live ever stressful lives. This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, looking at sleep through the human lifespan and the causes and consequences of major sleep disorders. Russell G. Foster and Steven W. Lockley go on to consider the impact of modern society, examining the relationship between sleep and work hours, and the impact of our 24/7 society. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

General

Imprint: Oxford UniversityPress
Country of origin: United Kingdom
Series: Very Short Introductions
Release date: March 2012
First published: March 2012
Authors: Steven W. Lockley • Russell G. Foster
Dimensions: 172 x 111 x 9mm (L x W x T)
Format: Paperback
Pages: 146
ISBN-13: 978-0-19-958785-8
Categories: Books > Medicine > Clinical & internal medicine > Neurology & clinical neurophysiology
Books > Social sciences > Psychology > States of consciousness > Sleep & dreams
Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders
Promotions
LSN: 0-19-958785-X
Barcode: 9780199587858

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Encyclopedia of Sleep and Circadian…
Clete Kushida Hardcover R50,970 Discovery Miles 509 700
Dream Science - Exploring the Forms of…
James Pagel Hardcover R2,781 R1,923 Discovery Miles 19 230
Cognitive Confusions: Dreams, Delusions…
Ita Mac Carthy, Kirsti Sellevold, … Hardcover R2,587 Discovery Miles 25 870
Adolescent Sleep Patterns - Biological…
Mary A Carskadon Hardcover R3,119 Discovery Miles 31 190
The Emergence of Dreaming…
G. William Domhoff Hardcover R2,084 Discovery Miles 20 840
An Introduction to the Psychology of…
Kelly Bulkeley Hardcover R2,200 Discovery Miles 22 000
Dream Consciousness - Allan Hobson's New…
Nicholas Tranquillo Hardcover R4,968 Discovery Miles 49 680
Supporting Sleep - The Importance of…
M. Nordin Hardcover R1,488 Discovery Miles 14 880
Dreaming in the World's Religions - A…
Kelly Bulkeley Hardcover R3,114 Discovery Miles 31 140
The Interpretation of Dreams
Sigmund Freud Paperback R167 R139 Discovery Miles 1 390
Sleep Around the World - Anthropological…
K. Glaskin, R. Chenhall Hardcover R1,957 Discovery Miles 19 570
Philosophy of Dreams
Christoph Turcke Hardcover R2,017 Discovery Miles 20 170

See more

Partners