This release offers you the chance to dance your way to fitness with the world's most glamorous clubbing brand Pacha. If you have ever wished that you had the body, the moves or the stamina of a professional dancer now is your chance to shake that ass, party the pounds off and dance your way to fitness. Includes a warm up routine, a club workout and a yoga based chill-out session bringing the spirit of the Ibiza club scene into living rooms nationwide.

This girl's surf documentary has taken eccentric footage from the world's best girl surfers in Indonesia, Australia and France, added animation and created a unique insight into the world of women's surfing.

Bike enthusiasts Charley Boorman and James Whitham present this look at some of the most bone-crunchingly violent crashes and smashes from the past six years of the British Superbikes Championship.

A fast moving look at some of the best bike Grand Prix races over the last decade, featuring the top riders and their bikes.

Holistic therapist Victoria Sprigg explains how she uses aromatherapy - employing essential oils such as lavender, rose tea tree and rosemary - to treat several of her clients. From her consulting room Victoria shows how the oils help ease physical and psychological conditions, looking after every aspect of family health care.

Ray Winstone brings history's most beguiling monarch to life in this story of Henry VIII revealing the destruction Henry often left in his wake during his extraordinary 38 year reign. From the moment Henry Tudor casts aside his faithful wife Katherine of Aragon for the bewitching and determined Anne Boleyn (Helena Bonham-Carter), he sets himself on course for a series of disastrous marriages.

Witness all the action as the top extreme rockcrawling competitors battle to take the Supercrawl World Championship crown.

All five episodes from the Channel 4 series that follows TV chef Jamie Oliver as he prepares for the opening of his first restaurant, Fifteen, in London. To prove his conviction that it's a passion for food and not formal academic qualifications that makes a good cook, he undertakes to train fifteen unemployed youngsters to work as chefs in the kitchen - a huge risk, considering that there are only seven months to go until the big opening day... The two follow-up episodes, which catch up with Jamie and his trainees six months later, are also included.

The second installment of the 'Run for your Life' series includes the worlds top cyclists throwing down stunts with style. The star-studded cast includes the likes of Darren Bearclaw, Tyler Klassen, Wade Simmons, Thomas Vanderham, Jordie Lunn, Aaron Chase.

Leading hair and beauty experts answer frequently asked questions and offer ideas and practical tips to help solve all of those niggling hair and beauty problems.

Travel guide detailing three popular walks through the Lake District, Britain's largest National Park. Presenter Bill Birkett takes the viewer through some of the most beautiful countryside in the region.

Box set featuring 'D-Day: Assault on Fortress Europe', 'Battle of Britain: The Fight for the Sky' and 'Dunkirk: Battle for France'. 'D-Day: Assault on Fortress Europe' presents an historic account of the 1944 Allied invasion of Normandy using archive footage. 'Battle of Britain: The Fight for the Sky' looks at the Battle of Britain in1940, where the threat of invasion from Germany was extremely high, and women and children were forced to leave the cities for the countryside, in the case of a major bomb attack. This was a battle Britain had to win, even if they were unprepared for what was to come. But one man had the strategy to hold off the Luftwaffe attack, Air Chief Marshall Sir Hugh Dowling. Finally 'Dunkirk: Battle for France' presents an historic account of the famous strategic withdrawal.

A fun fitness programme for women to help them keep in shape during and after pregnancy. Qualified nurse and aerobics instructor Gabrielle Dolan guides you through this low intensity programme which she herself used during her pregnancies.

Three decades worth of highlights from 'Match of the Day' in a two-tape package.

Documentary about the Second World War using original Pathe newsreel footage to examine life on the Home Front in Britain in the years leading up to the final victory of 1945.

Thanks to recent developments in video animation technique, the secrets of the images created by famous painters can be revealed like thrilling adventures of discovery. This title includes explorations of Vuillard's 'The Public Gardens', Seurat's 'A Sunday on la Grande Jatte' and Toulouse-Lautrec's 'Decoration of the Booth of la Goulue'.

Drivers Ari Vatanen and Colin McRae offer the viewer a front seat view of a snow rally.

Review of the 2003 British Superbike Championship, with over 3 hours of on-bike footage showing all the main competitors including Shane 'Shakey' Byrne, John Reynolds and Michael Rutter.