This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise. All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.

Sunday Times Bestseller 'A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter Wohlleben makes the case that the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death and regeneration he has observed in his woodland. A walk in the woods will never be the same again.

"Two people are better off than one, for they can help each other succeed.  If one person falls, the other can reach out and help... two can stand back-to-back and conquer." Ecclesiastes 4:9-12

This timeless wedding guest book is elegantly designed as the perfect keepsake for a couple on their wedding day. Couples can reminisce about their special day as they are reminded of the many friends and family that attend their big day. As part of our Mr & Mrs collection, this guest book can be combined with other items to make a lovely gift basket for a wedding shower.

The LuxLeather cover with debossed lace pattern and gold foiled title give this guest book every touch of elegance desired on a wedding day. The cover has a stitched edge with Scripture verse from 1 Peter 1:22 "Love one another deeply, from the heart," on the back. 160 lined pages provides ample space for guest to mark their attendance.  A variety of designs featuring Scripture verses are sprinkled throughout the book. This guest book comes packaged in an acetate gift box for gift giving and safe keeping.

Two Books in one! Episodes 3 & 4 in the hit Bad Guys series - soon to be a feature film animation. "I wish I'd had these books as a kid. Hilarious!" - Dav Pilkey, creator of Captain Underpants and Dog Man They sound like the Bad Guys, they look like the Bad Guys... and they even smell like the Bad Guys. But Mr Wolf, Mr Piranha, Mr Snake and Mr Shark are about to change all of that - whether you want them to or not! EPISODE THREE: THE FURBALL STRIKES BACK The Bad Guys are about to have a very BAD day!Mr. Wolf and his bad buddies have messed with the wrong guinea pig - one who is secretly an evil mad scientist. And the nasty little furball wants revenge! Will they survive? Will they be heroes? And will they ever stop trying to eat each other?!?It's time for the Bad Guys to spring into action! EPISODE FOUR: ATTACK OF THE ZITTENS It's a zombie kitten apocalypse!Can the Bad Guys save the world from evil Dr. Marmalade's meowing monsters?!? They'll need help from foxy Agent Fox, a swampy secret zombie antidote, and the feistiest, toothiest, hungriest granny around. Get ready to watch the fur fly! ABOUT THE SERIES Full of hilarious line illustrations throughout Fans of Dog Man, Cat Kid and Captain Underpants will love this series Perfect for children who a struggling with reading - or who just want to laugh their socks off The Bad Guys feature length animation will release in UK cinemas on 1 April 2022 Praise for The Bad Guys: "[T]his book instantly joins the classic ranks of Captain Underpants... We challenge anyone to read this and keep a straight face." - Kirkus Reviews BOOKS INCLUDED IN THIS TWO BOOK BIND-UP EDITION Episode 3: The Furball Strikes Back Episode 4: Attack of the Zittens

Arranged in a directory of categories divided into wild plants, herbs, fruits, nuts, mushrooms, seaweeds and shellfish, this book has all of the information you need to forage for yourself.You'd be surprised at the bounty of wild food you can find practically on your doorstep: some native plants, some escapes from ancient gardens and all delicious. Most of these foods are within easy reach - however, you've got to know what you're looking for and where to go and when.Clear illustrations to help you identify a wholesome and natural food store, all for free. Hints on how to prepare and eat your foraged bounty are also included, along with advice on seasonality.

The Wonky Donkey has sold over two million copies worldwide - meet the newest member of the Donkey family for a very special surprise! Wee Dinky woke one weekend with wonder in her eyes. Today her daddy, Wonky, promised such a big surprise . . . Brought to life by Craig Smith's lyrical and fun verses, and Katz Cowley's beautifully charming illustrations, Wonky Donkey's Big Surprise is laugh-out-loud fun for everyone. The next book in the internationally bestselling Wonky Donkey series! With a brilliantly funny story and gorgeous illustrations that children will love Perfect for babies and young children THE WONKY DONKEY FAMILY - COLLECT THEM ALL The Wonky Donkey Picture book paperback Picture book and CD Board book Mini book and cuddly toy set Sound book eBook The Dinky Donkey Picture book paperback Board book Mini book and cuddly toy set eBook The Grinny Granny Donkey Picture book paperback Board book Mini book and cuddly toy set eBook Wonky Donkey's Big Surprise Picture book paperback eBook

If there was ever a place in America where a city and its baseball team were as close as family, it was Brooklyn. The legacy of this relationship comes down to us in stories of childhoods spent at Ebbets Field and in the stories of Jackie Robinson and Branch Rickey, whose courage changed the face of America. Baseball in Brooklyn goes back to the beginning of the sport, when a young city embraced a new game and, like missionaries, carried it to the nation. This book tells the story of that beginning and concludes with the heart-wrenching move of the franchise to the West Coast after the 1957 season.

Brooklyn Dodgers carries us from the birth of baseball in the streets of Brooklyn through the decades in Flatbush when Ebbets Field was the center of the Brooklyn community. That was a time when the players lived in the neighborhoods not far from the ballpark, side by side with their followers. Duke Snider, Pee Wee Reese, Jackie Robinson, Gil Hodges, and Johnny Podres all make appearances in this exciting selection of photographs. A large part of Brooklyn Dodgers is dedicated to those teams of the 1950s and their irrepressible fans.

From the acclaimed author of Rewild Yourself comes a brilliant new book that reveals the natural joys to be discovered on your doorstep. In the autumn of 2020, Simon Barnes should have been leading a safari in Zambia, but Covid restrictions meant his plans had to be put on hold. Instead, he embarked on the only voyage of discovery that was still open to him. He walked to a folding chair at the bottom of his garden, and sat down. His itinerary: to sit in that very same spot every day for a year and to see - and hear - what happened all around him. It would be a stationary garden safari; his year of sitting dangerously had begun. For the next twelve months, he would watch as the world around him changed day by day. Gradually, he began to see his surroundings in a new way; by restricting himself, he opened up new horizons, growing even closer to a world he thought he already knew so well. The Year of Sitting Dangerously is a wonderfully evocative read; it inspires the reader to pay closer attention to the marvels that surround us all, and is packed with handy tips to help bring nature even closer to us.

This guide describes ascents of 25 Lake District fells that can be climbed from Langdale and the Vale of Grasmere. Easily accessible from the popular bases of Grasmere and Ambleside, this area offers stunning scenery and fantastic walking, from the 'small but perfectly made' Loughrigg - ideal for a Sunday afternoon hike - to eye-catching Helm Crag ('the Lion and the Lamb'), from the lofty heights of Bowfell to the iconic Langdale Pikes. England's highest mountain, Scafell Pike, is also included in this volume. Unlike other guidebooks which describe a single or limited number of routes to a particular destination, the aim of the Walking the Lake District Fells series is to offer all the options. These are presented as numbered sections which can be combined to create infinite possibilities - from simple ascents to longer ridge routes. You'll find the classics and popular routes alongside less traditional alternatives perfect for the wandering spirit. The series gives you both the freedom to devise your own routes and the information to make informed decisions, thanks to the clear descriptions of the routes, terrain, hazards, interesting features and safe descent paths should the weather close in. Also included are a handful of classic ridge routes for longer fell days. Mark Richards' inimitable text is complemented by HARVEY mapping and the author's own beautiful sketch topos and panoramas. Perfect for keen hillwalkers and peak-baggers alike and ideal both for pre-planning and use on the hill, Walking the Lake District Fells is the new incarnation of the Fellranger series, which sees the volumes updated and trimmed to a more practical size. These true connoisseurs' guides are sure to inspire you to get out and explore the beautiful fells of Lakeland.

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of research into this over the last few years, all of which shows that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia - and just 10 minutes, twice a week is all it takes! In this revised edition of his best-selling guide to fascial fitness, the author shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good!).

Girls can stay on top of their schoolwork and doodle their way through the year with this practical and fun 12-month daily planner.

Features include:

• Encouraging Scripture verses and quotes for girls.
• A calendar for 2024 with a list of public holidays for South Africa, Botswana and Namibia, and school terms for South Africa.
• A list of tricky words and how to use them correctly.
• An assignment planner, grade tracker and exam timetable.
• A list of multiplication tables.
• 8 pages of fun activities and puzzles.

This fun daily planner will encourage children to walk with God as they try to navigate school life. Every day will be an exciting learning adventure as they capture the good times and do their best.

Jong seuns kan op hoogte bly van huiswerkopdragte en take met hierdie praktiese 12-maande-beplanner.

Die dagbeplanner bevat:

• Inspirerende Bybelverse en aanhalings spesiaal vir seuns
• ’n Kalender vir 2024
• Skoolkwartale vir Suid-Afrika
• ’n Lys vakansiedae vir Suid-Afrika, Botswana en Namibië
• ’n Lys woorde wat dikwels verkeerd gespel word
• Genoeg plek vir huiswerkopdragte, take, roosters en eksamenroosters, asook plek om jou punte neer te skryf
• Vermenigvuldigingstafels
• 8 bladsye prettige aktiwiteite

Hierdie dagbeplanner sal laerskoolmeisies aanmoedig om naby aan die Here te leef terwyl hulle elke dag aanpak en hul beste gee

The Night Life of Trees is an exquisite hand-bound and screen-printed book of paintings by three of the finest artists of the Gond tribal art tradition. The Gonds, a tribe of central India, are traditionally forest dwellers. They believe that trees are hard at work during the day providing shelter and nourishment to all. Only when night falls can they finally rest, and their spirits reveal themselves. These luminous spirits are captured in The Night Life of Trees, a fascinating and haunting foray into the Gond imagination. Each painting is accompanied by its own poetic tale, myth or lore, narrated by the artists themselves, which recreate the familiarity and awe with which the Gond people view the natural world. Screen-printed by hand on black paper, every page of this book is an original print. Each book in this limited second edition of 1,000 is individually numbered.

The Total Car Care series continues to lead all other do-it-yourself automotive repair manuals. This series offers do-it-yourselfers of all levels TOTAL maintenance, service and repair information in an easy-to-use format. Covers all Chevrolet/GMC 1/2, 3/4, and 1 ton pick-ups and Suburbans, Blazer and Jimmy; 2 and 4 wheel drive, gasoline and diesel.: Based on actual teardowns: Simple step-by-step procedures for engine overhaul, chassis electrical drive train, suspension, steering and more: Trouble codes: Electronic engine controls

Master the art of battling in Minecraft Don your armour, pick up your sword and charge headfirst into the Minecraft Combat Handbook – the only book you need to take your game to the next level. Read how to craft the deadliest weapons and enchant them with mystical powers, discover the vicious mobs that you’ll go toe-to-toe with, and learn crafty strategies that will help you best your friends in PVP. With so much to explore, there’s sure to be something for ‘crafters of every level. Try our indispensable handbooks for your Minecraft journey: Minecraft Redstone Handbook 978 0008495992 Minecraft Survival Handbook 978 0755503452 Minecraft Creative Handbook 978 0755500413 Minecraft Explorers Handbook 9780008608507 Minecraft Legends Handbook 978 0008595012 Brilliant books full of inspiration: Minecraft Bite Size Builds: 978 0755500406 Minecraft Amazing Bite Size Builds: 978 0008495954 Minecraft Super Bite Size Builds 978 0008534127 Minecraft Epic Inventions 978 0008496012 Minecraft Epic Bases: 978 1405296472 Perfect Gifts: Minecraft Maps 978 1405294546 Minecraft Blockopedia 978 0755500390 Sticker, humour and activity: Minecraft Survival Sticker Book 978 1405288552 Minecraft Sticker Adventure Treasure Hunt 978 0755503582 Minecraft Sticker Adventure Mobs Attack 978 0008533953 Minecraft Joke Book 978 1405295253 Minecraft How to Draw 978 0008534028 Minecraft Would You Rather 978 0008534028 Minecraft Catch the Creeper 978 0755503575

Lonely Planet's Cape Town and the Garden Route is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Climb the impressive Table Mountain, visit historic Robben Island and walk the colourful streets of Bo-Kaap; all with your trusted travel companion.

Inside Lonely Planet's Cape Town and the Garden Route Travel Guide:

Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have them

Itineraries help you build the ultimate trip based on your personal needs and interests

Local insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politics

Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try

Toolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travel

Colour maps and images throughout

Language - essential phrases and language tips

Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots

Covers City Bowl, Foreshore, Bo-Kaap and De Waterkant, East City, District Six, Woodstock and Observatory Gardens and Surrounds, Green Point and Waterfront, Sea Point to Hout Bay, Southern Suburbs, Simon's Town and Southern Peninsula, Cape Flats and Northern Suburbs, Stellenbosch, Franschhoek, Paarl, Robertson, Hermanus, Stanford, Darling, Langebaan, The Garden Route

1979 was a year of momentous events. In Britain, it began with the so-called Winter of Discontent, as rubbish piled high in the streets and the dead went unburied. Later, guerillas stormed the US Embassy in Tehran, Margaret Thatcher entered Downing Street, and Sid Vicious died of a heroin overdose while on trial for stabbing his girlfriend to death. Elsewhere, murderous dictator Saddam Hussein rose to power in Iraq, America's Three Mile Island nuclear plant went into meltdown, and there was an anthrax epidemic in Russia following an accident at a biological weapons plant. But it's all swings and roundabouts, because 1979 also saw the first issue of Viz Comic going on sale. And now, with a rousing brass fanfare to celebrate its 40th year as the country's most flatulent magazine, Viz is puffing out its cheeks to release its latest annual - The Trumpeter's Lips. Within the 226 pages of this lavishly produced hardback you will find the very best bits from issues 262-271, including * Cartoons: The Fat Slags, Sid the Sexist, Mrs Brady Old Lady, Roger Mellie, Eight Ace, Buster Gonad, Big Vern and many, many more * Informative features: Let's Go Dogging!, Secrets of the White House Shite House, How Did Henry VIII Mow His Lawn?, Who's Who at a Car Boot Sale, and A Day in the Life of a Model Railway Enthusiast * Edge-of-your-seat adventures: In Search of the Giant Squid of Sumatra, The Crown Jewels Mystery, Wally Walton's Emergency Scorpion Squad and Wall to Wall Carpet Warehouse, Ballet Nurse on a Pony, Pip of the Peloton, and Bad Bob the Randy Wonder Dog * More articles, spoof ads, Readers' Letters and Top Tips than you could shake a really big stick at Just like our rubbish and dead were piled up in the streets four decades ago, Viz - The Trumpeter's Lips will be piled up in shops and internet retailers this Christmas, guaranteeing a "Winter of This Content" (as specified above) for everyone.