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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

Managing Drugs in Sport (Hardcover): Jason Mazanov Managing Drugs in Sport (Hardcover)
Jason Mazanov
R4,712 Discovery Miles 47 120 Ships in 12 - 17 working days

As ongoing high-profile drug scandals have demonstrated, sports organisations rarely have a coherent strategy to manage the role and relationship their sport has with different types of drugs (from alcohol to supplements to prescription drugs to doping). This important and timely book argues that drug control-led integrity management of sport is more than an ideological battle around doping. The relationship sport has with the drugs industry has become a much broader management problem. The breadth of the problem compels stakeholders in sport (including athletes, coaches, fans, public servants and sports managers) to understand better the issues in pursuit of effective strategies and responses. Drawing on cutting-edge management theory, this book explores the dilemma of drugs in sport. It introduces the policy and business contexts that have shaped responses to this issue and examines its significance to sport and integrity management, including human resource management, marketing, and risk management. It discusses practical management concerns, such as working with scientists and anti-doping organisations, and offers clear recommendations for the future management of sports integrity. The first book to offer a complete framework for a drugs management strategy for sport, Managing Drugs in Sport is essential reading for all advanced students, researchers and practitioners working in sport management, sport business, sport policy, sport governance and business ethics.

The Organizational Psychology of Sport - Key Issues and Practical Applications (Hardcover): Christopher R. D. Wagstaff The Organizational Psychology of Sport - Key Issues and Practical Applications (Hardcover)
Christopher R. D. Wagstaff
R4,562 Discovery Miles 45 620 Ships in 12 - 17 working days

This ground-breaking book is the first to provide a comprehensive overview of how organizational psychology can be used to understand and improve performance in elite sport. Using recent theoretical advances from this burgeoning area of research, each chapter offers key conceptual issues and practical insights across a range of topics. The book is structured into four constituent parts, Attitudes and emotions in sports organizations Stress and well-being in sports organizations Behaviors in sports organizations Environments in sports organizations Covering key areas such as attitudes to employment, conflict and change management, leadership, and relationships with the mass media, the book shines a spotlight on how organizational issues play a fundamental role in the experience of individuals and teams. In an era of ever-increasing professionalism in sport, the book provides an invaluable new perspective on performance at the elite level. Including contributions from an international range of academics and practitioners, it will be essential reading for any student or practitioners within sport and exercise psychology.

The Organizational Psychology of Sport - Key Issues and Practical Applications (Paperback): Christopher R. D. Wagstaff The Organizational Psychology of Sport - Key Issues and Practical Applications (Paperback)
Christopher R. D. Wagstaff
R1,655 Discovery Miles 16 550 Ships in 12 - 17 working days

This ground-breaking book is the first to provide a comprehensive overview of how organizational psychology can be used to understand and improve performance in elite sport. Using recent theoretical advances from this burgeoning area of research, each chapter offers key conceptual issues and practical insights across a range of topics. The book is structured into four constituent parts, Attitudes and emotions in sports organizations Stress and well-being in sports organizations Behaviors in sports organizations Environments in sports organizations Covering key areas such as attitudes to employment, conflict and change management, leadership, and relationships with the mass media, the book shines a spotlight on how organizational issues play a fundamental role in the experience of individuals and teams. In an era of ever-increasing professionalism in sport, the book provides an invaluable new perspective on performance at the elite level. Including contributions from an international range of academics and practitioners, it will be essential reading for any student or practitioners within sport and exercise psychology.

Yoga for Runners - Prevent injury, build strength, enhance performance (Paperback): Lexie Williamson Yoga for Runners - Prevent injury, build strength, enhance performance (Paperback)
Lexie Williamson
R560 Discovery Miles 5 600 Ships in 12 - 17 working days

'A fantastic book' - Running Fitness 'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run further and faster? Want to find the perfect runner's flow? Yoga is the key to unlocking your running potential. Practised by the world's leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery. Fully revised and featuring step-by-step exercises and workouts, the bestselling Yoga for Runners shows you how to: - release running tight spots, like the hamstrings and hip flexors - run taller with focused core exercises - strengthen weak muscles through power yoga moves - prevent injury with recovery techniques - breathe more deeply and sharpen your mind Suitable for runners of all levels, this is your essential training companion to strong and smooth running. 'The latest way to enhance your running performance' - Trail Running

Coaching Children in Sport - Principles and Practice (Hardcover): Martin Lee Coaching Children in Sport - Principles and Practice (Hardcover)
Martin Lee
R5,501 Discovery Miles 55 010 Ships in 12 - 17 working days

This book has arisen out of a need for a text which tackles the special issues relating to coaching children (from 6 - 16) in sport. Academics (many with coaching experience) and practitioners have been commissioned to write on their specialist areas.

Psychology in Professional Sports and the Performing Arts - Challenges and Strategies (Paperback): Robert Schinke, Dieter... Psychology in Professional Sports and the Performing Arts - Challenges and Strategies (Paperback)
Robert Schinke, Dieter Hackfort
R1,655 Discovery Miles 16 550 Ships in 12 - 17 working days

The relationship between sport and exercise psychology and the realm of professional sport and performance has grown exponentially in recent years. Elite athletes increasingly see the value in seeking psychological advice and expertise, while consultants now work in a wider range of elite performance environments. Psychology in Professional Sports and the Performing Arts: Challenges and Strategies is a unique and timely collection that brings together the experiences and knowledge of a range of applied psychologists working in these exciting industries. The book begins with a section outlining the core skills practitioners require in the field, before chapters discussing individual sports, team sports and the performing arts. Each author looks at how theoretical principles can be applied within a particular professional context, delineating how performers may benefit from working with a psychologist, as well as the ethical and cultural challenges that they faced. Assessing the role of applied psychologists across a truly unique range of activities, from polo to motor racing and ice hockey to modern dance, Psychology in Professional Sports and the Performing Arts: Challenges and Strategies offers unrivalled insights into how sport and exercise psychology can be put into practice in challenging professional environments. It will appeal to anyone studying sport and exercise psychology, or working in the field.

Workplace Learning in Physical Education - Emerging Teachers' Stories from the Staffroom and Beyond (Paperback): Tony... Workplace Learning in Physical Education - Emerging Teachers' Stories from the Staffroom and Beyond (Paperback)
Tony Rossi, Lisa Hunter, Erin Christensen, Doune Macdonald
R1,515 Discovery Miles 15 150 Ships in 12 - 17 working days

Pre-service and beginning teachers have to negotiate an unfamiliar and often challenging working environment, in both teaching spaces and staff spaces. Workplace Learning in Physical Education explores the workplace of teaching as a site of professional learning. Using stories and narratives from the experiences of pre-service and beginning teachers, the book takes a closer look at how professional knowledge is developed by investigating the notions of 'professional' and 'workplace learning' by drawing on data from a five year project. The book also critically examines the literature associated with, and the rhetoric that surrounds 'the practicum', 'fieldwork' 'school experience' and the 'induction year'. The book is structured around five significant dimensions of workplace learning: Social tasks of teaching and learning to teach Performance, practice and praxis Identity, subjectivities and the profession/al Space and place for, and of, learning Micropolitics As well as identifying important implications for policy, practice and research methodology in physical education and teacher education, the book also shows how research can be a powerful medium for the communication of good practice. This is an important book for all students, pre-service and beginning teachers working in physical education, for academics researching teacher workspaces, and for anybody with an interest in the wider themes of teacher education, professional practice and professional learning in the workplace.

Pierre Bourdieu and Physical Culture (Paperback): Lisa Hunter, Wayne Smith, Elke Emerald Pierre Bourdieu and Physical Culture (Paperback)
Lisa Hunter, Wayne Smith, Elke Emerald
R1,827 Discovery Miles 18 270 Ships in 12 - 17 working days

The work of French sociologist, anthropologist and philosopher Pierre Bourdieu has been influential across a set of cognate disciplines that can be classified as physical culture studies. Concepts such as field, capital, habitus and symbolic violence have been used as theoretical tools by scholars and students looking to understand the nature and purpose of sport, leisure, physical education and human movement within wider society. Pierre Bourdieu and Physical Culture is the first book to focus on the significance of Bourdieu's work for, and in, physical culture. Bringing together the work of leading and emerging international researchers, it introduces the core concepts in Bourdieu's thought and work, and presents a series of fascinating demonstrations of the application of his theory to physical culture studies. A concluding section discusses the inherent difficulties of choosing and using theory to understand the world around us. By providing an in-depth and multi-layered example of how theory can be used across the many and varied components of sport, leisure, physical education and human movement, this book should help all serious students and researchers in physical culture to better understand the importance of social theory in their work.

Global Practices and Training in Applied Sport, Exercise, and Performance Psychology - A Case Study Approach (Hardcover): J.... Global Practices and Training in Applied Sport, Exercise, and Performance Psychology - A Case Study Approach (Hardcover)
J. Gualberto Cremades, Lauren S. Tashman
R8,428 R6,897 Discovery Miles 68 970 Save R1,531 (18%) Ships in 12 - 17 working days

Global Practices and Training in Applied Sport, Exercise, and Performance Psychology offers case analysis as a vehicle to address issues and experiences in the application of sport, exercise, and performance psychology (SEPP) and the supervision/training of individuals to become professionals in the field. A follow-up to Becoming a Sport, Exercise, and Performance Psychology Professional (2014), this book features a discussion of real-world case examples which highlight various aspects of professional practice as well as supervision and training. Professionals from around the world, including the United States and Canada, Europe, Asia, Africa, and Australia share diverse experiences, providing a uniquely in-depth, global perspective. The case studies contained in the book were selected to provide insight into specific elements of applied practice and supervision/training through a global lens as well as demonstrate the value of incorporating case analysis and reflection into one's training and continued professional development. Case analysis is an essential part of learning and instruction. Beyond educating the reader about theories and research on related topics in the field, case analysis allows for more complex levels of learning, including analysis, synthesis, and evaluation of diverse scenarios. In Part I of this book, the cases focus on applied SEPP practice; Part II is comprised of cases that focus on training and supervision. This book is essential reading for graduate students and neophyte professionals in the field for whom it is critical to learn how to effectively apply knowledge to real-world sport, exercise, and performance psychology scenarios. In addition, the book is a useful resource for seasoned and expert practitioners and supervisors who can use case analysis as a means of continuing their professional development.

Sports Nutrition Needs for Child and Adolescent Athletes (Hardcover): Chad M. Kerksick, Elizabeth Fox Sports Nutrition Needs for Child and Adolescent Athletes (Hardcover)
Chad M. Kerksick, Elizabeth Fox
R5,651 Discovery Miles 56 510 Ships in 12 - 17 working days

As the number of child and adolescent athletes continues to increase each year, more children are being exposed to greater training volumes and increasing physical demands-making the need for nutritional and recovery guidance increasingly important. While massive amounts of empirical research are published each year on responses and adaptations to exercise and nutrition, a relative lack of this data is focused on children and adolescents. Filling this need, Sports Nutrition Needs for Child and Adolescent Athletes explores the optimal sports nutrition needs for the child and adolescent athlete in three, detailed sections. The first section-Nutritional Foundation-supplies a comprehensive look at topics that relate to nearly every athlete. It focuses on the need for optimal nutrition in youth athlete populations, highlighting energy, body composition, hydration, and both macro- and micro-nutrient requirements. The second section-Special Considerations in Child and Adolescent Athletes-focuses on topics that are more specific. This section includes coverage of the impact of common recreational drugs on exercise performance, steroid use in youth and associated dangers, key elements of working with diabetic and other clinically relevant populations, as well as discussions that relate to overweight and weight-conscious athletes, respectively. The final section-A Hands-On Approach-reviews nutritional programs for both child and adolescent athletes. It uses an easy-to-understand approach to discuss and apply situations that can challenge athletes, their parents, and coaches by making sure young athletes are well fueled and recovered for all sporting situations. For the purposes of the research presented in this book, a child athlete is defined as an athlete between the ages of 7 and 12 years while an adolescent athlete is defined as an athlete 13-17 years of age.

Handbook of the London 2012 Olympic and Paralympic Games - Volume One: Making the Games (Paperback): Vassil Girginov Handbook of the London 2012 Olympic and Paralympic Games - Volume One: Making the Games (Paperback)
Vassil Girginov
R2,026 Discovery Miles 20 260 Ships in 12 - 17 working days

The Handbook of the London 2012 Olympic and Paralympic Games is an authoritative and comprehensive account of the world's greatest sporting and cultural event. It tells the complete story of the 2012 Games from inception, through the successful bidding process and the planning and preparation phase, to delivery, the post-Games period and legacy. Written by a world-class team of international Olympic scholars, the book offers analysis of the full social, cultural, political, historical, economic and sporting context of the Games. From the political, commercial and structural complexities of organising an event on such a scale, to the sporting action that holds the attention of the world, this book illuminates every aspect of the 2012 Games, helping us to understand better the vital role that sport and culture play in contemporary global society. The book is divided into two volumes. Volume One: Making the Games, examines the build-up to London 2012, covering key topics such as: the bidding process planning and decision making financing the Games developing the infrastructure engaging national and international governing bodies of sport engaging the UK public engaging a global public developing a legacy programme the Cultural Olympiad. Richly illustrated with the personal accounts of key stakeholders, from sports administrators and politicians to athletes and spectators, and including essential data and evocative visual material, this book is essential reading for anybody with a personal or professional interest in the Olympic and Paralympic Games, global culture or the development of sport.

Sailing: A Beginner's Guide - The Simplest Way to Learn to Sail (Paperback): Tim Hore Sailing: A Beginner's Guide - The Simplest Way to Learn to Sail (Paperback)
Tim Hore
R537 R488 Discovery Miles 4 880 Save R49 (9%) Ships in 9 - 15 working days

Sailing is a wonderful sport, it takes place in the open air, on the water and is powered by something that's free and eco-friendly - the wind! It is a sport for life: captivating children and giving them a sense of responsibility as they skipper their own boat and continuing to give pleasure well beyond retirement, whether it be competing against others or taking it more gently. Using this book you can get afloat, learn to sail and start having fun using the step-by-step advice, photo sequences and diagrams. This jargon-free guide allows complete novices to get out on the water with the minimum of fuss. One- and two-person dinghies are covered, along with rigging, knots, safety, handling and much more. Originally published as 'Learn to Sail', it now forms part of Fernhurst Books' series of Beginner's Guides covering surfing, SUP and inflatable kayaking. It can be used on its own or as a compliment to traditional sailing courses run by sailing schools everywhere and is aligned very closely to standard teaching qualifications. It is also linked to many YouTube videos so you get a real flavour and feel for the sport of sailing.

Handbook of the London 2012 Olympic and Paralympic Games - Volume Two: Celebrating the Games (Paperback): Vassil Girginov Handbook of the London 2012 Olympic and Paralympic Games - Volume Two: Celebrating the Games (Paperback)
Vassil Girginov
R2,028 Discovery Miles 20 280 Ships in 12 - 17 working days

The Handbook of the London 2012 Olympic and Paralympic Games is the first authoritative and comprehensive account of the world's greatest sporting and cultural event. It tells the complete story of the 2012 Games from inception, through the successful bidding process and the planning and preparation phase, to delivery, the post-Games period and legacy. Written by a world-class team of international Olympic scholars, the book offers critical analysis of the social, cultural, political, historical, economic and sporting context of the Games. From the political, commercial and structural complexities of organising an event on such a scale, to the sporting action that holds the attention of the world, this book illuminates the key aspects of the 2012 Games, helping us to understand better the vital role that sport and culture play in contemporary global society. The book is divided into two volumes: Volume Two - Celebrating the Games, examines the period of competition and immediately afterwards, covering key topics such as: London welcomes the world - hospitality and the look of the games experiencing the games -spectators, tourists, volunteers, shoppers, viewers media and communications running the games creating Olympic celebrities protesting the games commerce, retail and consumption documenting London 2012 in films and books the legacy of the 2012 Games for London, the UK and the Olympic Movement. Richly illustrated with the personal accounts of key stakeholders, from sports administrators and politicians to athletes and spectators, and including essential data and evocative visual material, this book is essential reading for anybody with a personal or professional interest in the Olympic and Paralympic Games, global culture or the development of sport.

BTEC Nationals Sport Student Book 2 + Activebook - For the 2016 specifications (Paperback): Adam Gledhill, Alex Sergison, Chris... BTEC Nationals Sport Student Book 2 + Activebook - For the 2016 specifications (Paperback)
Adam Gledhill, Alex Sergison, Chris Lydon, Dale Forsdyke, Chris Manley, …
R1,124 Discovery Miles 11 240 Ships in 12 - 17 working days

Each Student Book and ActiveBook has clearly laid out pages with a range of supportive features to aid learning and teaching: Getting to know your unit sections ensure learners understand the grading criteria and unit requirements. Getting ready for assessment sections focus on preparation for external assessment with guidance for learners on what to expect. Hints and tips will help them prepare for assessment and sample answers are provided for a range of question types including, short and long answer questions, all with a supporting commentary. Pause point features provide opportunities for learners to self-evaluate their learning at regular intervals. Each Pause point feature gives learners a Hint or Extend option to either revisit and reinforce the topic or to encourage independent research or study skills. Case study and Theory into practice features enable development of problem-solving skills and place the theory into real life situations learners could encounter. Assessment practice features provide scaffolded assessment practice activities that help prepare learners for assessment. Within each assessment practice activity, a Plan, Do and Review section supports learners' formative assessment by making sure they fully understand what they are being asked to do, what their goals are and how to evaluate the task and consider how they could improve. Literacy and numeracy activities provide opportunities for reinforcement in these key areas, placing the skills into a sport context. Dedicated Think future pages provide case studies from the industry, with a focus on aspects of skills development that can be put into practice in a real work environment and further study.

Learning in Sports Coaching - Theory and Application (Hardcover): Lee Nelson, Ryan Groom, Paul Potrac Learning in Sports Coaching - Theory and Application (Hardcover)
Lee Nelson, Ryan Groom, Paul Potrac
R5,435 R4,560 Discovery Miles 45 600 Save R875 (16%) Ships in 12 - 17 working days

The facilitation of learning is a central feature of coaches' and coach educators' work. Coaching students and practitioners are, as a result, being expected to give increasing levels of thought towards how they might help to develop the knowledge and practical skills of others. Learning in Sports Coaching provides a comprehensive introduction to a diverse range of classic, critical, and contemporary theories of learning, education, and social interaction and their potential application to sports coaching. Each chapter is broadly divided into two sections. The first section introduces a key thinker and the fundamental tenets of his or her scholarly endeavours and theorising. The second considers how the theorist's work might influence how we understand and attempt to promote learning in coaching and coach education settings. By design this book seeks to promote theoretical connoisseurship and to encourage its readers to reflect critically on their beliefs about learning and its facilitation. This is an essential text for any pedagogical course taken as part of a degree programme in sports coaching or coach education.

Advances in Coach Education and Development - From research to practice (Hardcover): Wayne Allison, Andrew Abraham, Andy Cale Advances in Coach Education and Development - From research to practice (Hardcover)
Wayne Allison, Andrew Abraham, Andy Cale
R5,438 R4,563 Discovery Miles 45 630 Save R875 (16%) Ships in 12 - 17 working days

This book highlights the latest advances in coach education and development through collaborative research co-ordinated by the English Football Association, the only national governing body of sport to run a coaching research programme. Advances in Coach Education and Development presents the first set of studies generated by this programme that display how research has informed policy and practice within the FA. Divided into three parts, each investigates an aspect of this programme such as the FA's coaching education and development provision, its commitment to developing the developer, and how its coaches put their knowledge into practice. Each chapter includes sections that examine current issues, suggest considerations for other governing bodies and pose key questions including: What can other governing bodies learn from the FA's programme? What is the best way to capture and compare different coaching systems? How can other organisations optimise success within their coach education and development programmes? How can future research continue to unpack and understand the complex role of coach educators? Bringing together a unique set of studies covering every level of football, from elite to grassroots, this book is essential reading for any serious sports coaching student, researcher or coach educator.

Cooperative Learning in Physical Education and Physical Activity - A Practical Introduction (Paperback): Ben Dyson, Ashley Casey Cooperative Learning in Physical Education and Physical Activity - A Practical Introduction (Paperback)
Ben Dyson, Ashley Casey
bundle available
R1,643 Discovery Miles 16 430 Ships in 12 - 17 working days

This book introduces Cooperative Learning as a research-informed, practical way of engaging children and young people in lifelong physical activity. Written by authors with over 40 years' experience as teachers and researchers, it addresses the practicalities of using Cooperative Learning in the teaching of physical education and physical activity at any age range. Cooperative Learning in Physical Education and Physical Activity will help teachers and students of physical education to master research-informed strategies for teaching. By using school-based and real-world examples, it allows teachers to quickly understand the educational benefits of Cooperative Learning. Divided into four parts, this book provides insight into: Key aspects of Cooperative Learning as a pedagogical practice in physical education and physical activity Strategies for implementing Cooperative Learning at Elementary School level Approaches to using Cooperative Learning at Middle and High School level The challenges and advantages of practising Cooperative Learning Including lesson plans, activities and tasks, this is the first comprehensive guide to Cooperative Learning as a pedagogical practice for physical educators. It is essential reading for all students, teachers and trainee teachers of physical education and will also benefit coaches, outdoor educators and people who work with youth in the community.

Tactics to Win (Paperback): Nick Craig Tactics to Win (Paperback)
Nick Craig
R482 R443 Discovery Miles 4 430 Save R39 (8%) Ships in 9 - 15 working days

Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every mark of the course. His first book, Helming to Win, was described as "original, thought provoking... like no other that has gone before it". He now turns his highly analytical mind to the subject of tactics. He discusses the inputs into strategy, starting and the race plan (going through each leg in turn). Nick then tackles mark tactics, covering every different type of mark, and fleet tactics on every leg of the course. He finally focusses on boat-to-boat tactics, again on every leg of the course. In each situation he covers attacking and defensive tactics, either to get ahead or make sure you stay ahead. Non-spinnaker, symmetrical spinnaker and asymmetric dinghies are all covered because Nick has won world or national championships in each of these types of boats. Having read Nick's first book many said that it had transformed the way they sailed. This book will have the same effect on your tactics and should see you moving up the leaderboard.

The Athlete's Gut - The Inside Science of Digestion, Nutrition, and Stomach Distress (Paperback): Patrick Wilson The Athlete's Gut - The Inside Science of Digestion, Nutrition, and Stomach Distress (Paperback)
Patrick Wilson
R525 R468 Discovery Miles 4 680 Save R57 (11%) In Stock

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition? The Athlete’s Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport. Written by Patrick Wilson, professor of exercise science and registered dietitian, this gut guide for athletes combines the latest research on exercise and the gut with humorous descriptions and relatable stories. Athletes will better understand the inner workings of their own gut and will be equipped to make the needed changes to diet and exercise to perform—and feel—better.

Women in Sports Coaching (Hardcover): Nicole M LaVoi Women in Sports Coaching (Hardcover)
Nicole M LaVoi
R5,035 Discovery Miles 50 350 Ships in 12 - 17 working days

Women in many Westernized countries encounter a wider variety of career opportunities than afforded in previous decades, and the percentage of women leaders in nearly every sector is on the rise. Sport coaching, however, remains a domain where gender equity has declined or stalled, despite increasing female sport participation. The percentage of women who coach women are in the minority in most sports, and there is a near absence of women coaching men. This important new book examines why. Drawing on original multi-disciplinary research from across the globe, including first-hand accounts from practicing coaches, the book illuminates and examines the status of women in coaching, explores the complex issues they face in pursuing their careers, and suggests solutions for eliminating the barriers that impede women in coaching. Developing an innovative model of intersectionality and power constructs through which to guide research, the book covers issues including sexual identity, race, motherhood, cross-gender coaching and media coverage to give voice to women coaches from around the world. As such, Women in Sports Coaching is essential reading for serious students and scholars of sports coaching, sport sociology or anyone with an interest in gender and sport.

Practical Guide to Exercise Physiology (Paperback): Robert Murray, W. Larry Kenney Practical Guide to Exercise Physiology (Paperback)
Robert Murray, W. Larry Kenney
R1,103 Discovery Miles 11 030 Ships in 12 - 17 working days

A resource for personal trainers and health and fitness professionals working with clients.

Phenomenology and Pedagogy in Physical Education (Hardcover): Oyvind Standal Phenomenology and Pedagogy in Physical Education (Hardcover)
Oyvind Standal
R5,019 Discovery Miles 50 190 Ships in 12 - 17 working days

Phenomenology is a philosophical approach to the study of consciousness and subjective experience. In recent years it has become a more prominent element of the social scientific study of sport and a core component of the important emergent concept of physical literacy. This book is the first to offer a philosophically-sound investigation of phenomenological perspectives on pedagogy in physical education. The book argues that phenomenology offers a particularly interesting theoretical approach to physical education because of the closely embodied relationship between the knowledge object (the actions, activities and practices of movement) and the knowing subject (the pupil). Drawing on the work of key phenomenological thinkers but also exploring the implications of this work for teaching practice, the book helps to illuminate our understanding of important concepts in physical education such as practical knowledge, skill acquisition, experience and ethics. This is fascinating reading for any serious student or researcher working in physical education or the philosophy or sociology of sport.

Strong and Lean - 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime (Paperback): Mark Lauren,... Strong and Lean - 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime (Paperback)
Mark Lauren, Joshua Clark
R718 R620 Discovery Miles 6 200 Save R98 (14%) Ships in 10 - 15 working days
The Athlete's Dilemma - Sacrificing Health for Wealth and Fame (Hardcover): John Weston Parry The Athlete's Dilemma - Sacrificing Health for Wealth and Fame (Hardcover)
John Weston Parry
R1,144 Discovery Miles 11 440 Ships in 12 - 17 working days

Sports provide people around the world with unmatched entertainment, from the excitement of victory to the agony of defeat. Unfortunately, it also has become painfully clear that the agony of sports goes well beyond athletes losing games or competitions. Playing through concussions, the abuse of pain medicine, the use of performance-enhancing substances, and other health-related issues have become a constant reminder that being a professional athlete can be as dangerous as it is lucrative. In The Athlete's Dilemma: Sacrificing Health for Wealth and Fame, John Weston Parry examines the health-related transgressions and hot-topic issues in America's top spectator sports, particularly in football, baseball, hockey, soccer, cycling, tennis, and Olympic competitions. Parry delves into the unique health risks that pertain to each individual sport and scrutinizes how the various leagues and organizations have handled these issues. Controversies and scandals surrounding elite athletes are also included, highlighting the need for changes in how sports are governed and regulated in the United States and worldwide. From football and soccer players returning to the field too soon after concussions to Olympic athletes using performance-enhancing substances, The Athlete's Dilemma provides a broad perspective on the health risks prevalent in sports and what can be done to reduce these risks in the future. Accessibly written yet carefully researched, this book will be of interest to athletes of all levels, sports fans, academics, and health professionals.

The Art of Swimming - Raising your performance with the Alexander Technique (Paperback): Steven Shaw The Art of Swimming - Raising your performance with the Alexander Technique (Paperback)
Steven Shaw 1
R402 Discovery Miles 4 020 Ships in 12 - 17 working days

Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. Steven Shaw's method takes the Alexander Technique into the swimming pool - focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim.

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