Drawing on South and East Asian philosophies and medicines, this book illustrates how our bodies and minds are influenced by our actions, habits, aging, trauma and thought patterns. Using the analogy of being like water, Margot Rossi presents a range of practices - including imagery, Daoyin therapeutic movement, yoga and mindful attention - that help build awareness and potentially shift our form, physiologically and neurologically. The first section of the book is dedicated to exploring the virtues of being like water, based on 30 years of Rossi's professional and personal experience. Each essay ends with Daoyin therapeutic movements, learned and interpreted from the oral teachings of 88th-generation Daoist master Jeffrey Yuen. The second section offers teachings of Classical Chinese Medicine theory for patients and practitioners alike. It includes detailed case studies, basic diagnostic steps and demonstrates how health concerns can be used as a foundation for change and growth.

These devotions inspired by ancient Shinto rituals are a series of calls-and-response that directly address the awesome power of the natural world to heal and restore the soul. Readers are invited to stand before rivers, stones, and trees, to listen to thunder, and to be touched by the wind and rain in order to cultivate a spirit of reverence for Nature and awaken the cosmic content within the human. Included are steps for conducting misogi (waterfall purification) and resources for learning more about Shinto practice in North America. Stuart Picken, an ordained minister, has taught religion in Japan since 1972 and is international adviser to the High Priest of Tsubaki Grand Shrine. He is author of Essentials of Shinto.

As a girl growing up in Hong Kong, Eva Wong heard and memorized many tales told to her by Hong Kong's finest professional storytellers, by actors on the radio, and by her grandmother. These popular tales of the Taoist immortals were also often dramatized in Chinese operas.

The stories are of famous characters in Chinese history and myth: a hero's battle with the lords of evil, the founder of the Ming dynasty's treacherous betrayal of his friends, a young girl who saves her town by imitating rooster calls. Entertaining and often provocative, these tales usually include a moral. The immortals are role models in Chinese culture, as well as examples of enlightenment. Some of the immortals were healers, some were social activists, some were aristocrats, and some were entrepreneurs. The tales chosen by Eva Wong here are of the best-known immortals among the Chinese. Their names are household words and their stories are told and retold by one generation to the next.

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Filled with hard-won personal observations and practical, tested exercises for following The Way, Every Day Tao lives somewhere between the Tao of this and that, so popular lately (good advice, maybe, but is it Taoism?) and the more traditional teachings of writers steeped in academic study and Eastern culture. Leonard Willoughby comes to the Tao as a Western seeker, looking for both a spiritual practice and a method of living. In this book, he frankly recounts his own struggles -- with life and with the Tao. He offers a plenitude of suggestions both for understanding and following the Way and for becoming a fully-integrated personality. After his initiation into the Jade Purity School of Tao, Willoughby's teacher suggested that he write a book on philosophical teachings of this particular school -- for Western seekers like himself.

You might say this book answers the question: If Tao is the Way, where are we going? In Part One, the author explains the Way, Tao, in simple terms for western minds. In Part Two, Te, or Virtue, he gives readers the advice, stories, and skills they need for the journey. How to give up negativity, perceive reality, practice self-forgiveness and self love. Plus advice about celibacy and sexuality, and more. In Part Three -- Sam Ching -- Three Realms of Being -- the book culminates in the answer -- we're going home to our True Selves.

I'm meeting all the wrong people.
Nobody listens to me.
My temper is out of control.
Men find me "intimidating."
Women think I'm a "wuss."How can I be a better friend/lover/boss/whatever?
My male/female energies are out of balance.
What the heck are male and female energies?
And what does Tango have to do with any of this?

With its thoughtful, light-hearted insights and simple physical exercises this book will help you achieve the coveted "balance" that affects every aspect of your life. Discover how this 100-year-old dance can lead you to a more balanced life.

Even if you can't dance.

Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties and is attributed to Chungli Ch'uan and Lu Tung-Pin, two of the most popular figures of Taoism and Chinese culture. Translated by Eva Wong, The Tao of Health, Longevity and Immortality will appeal to both beginning students of Taoism and practiced scholars alike.

A religion with roots stretching back nearly five thousand years, Taoism combines elements of folklore, occult sciences, cosmology, yoga, meditation, poetry, and exalted mysticism. Mysterious and charmingly poetic, it is a living remnant of a way of life which has almost vanished from the world.
In this comprehensive study, John Blofeld explains the fundamental concepts of Taoism, tells many stories of ancient masters, and provides incisive reflections on Taoist verse. He writes in a colorful and unique way about his visits to Taoist hermitages in China and his interchanges with contemporary masters. Taoist yoga, a little known aspect of Taoist practice, is also discussed in detail. This book captures the spirit of the Tao, communicating the serenity and timeless wisdom of this tradition.

Through his intelligent intregration of Eastern philosophy and practical advice, Laurence G.Boldt has helped thousands of readers find personal satisfaction in their work and personal lives. Now he applies these principles to the subject of abundance.

How do we achieve material wealth without sacrifing our souls?

Applying ancient widsom to modern times, THE TAO OF ABUNDANCE reveals all...

The first major publication in English on the bamboo slips excavated from a late fourth century B.C. Chu-state tomb at Guodian, Hubei, in 1993. The slip texts include both Daoist and Confucian works, many previously unknown. Thie monograph is a full account of the international conference held on these texts, at which leading scholars from China, the United States, Europe, and Japan analyzed the Laozi materials and a previously unknown cosmological text. In addition, the contents include nine essays on topics such as the archaeological background of the discovery, conservation of the slip-texts, and the relation of the Guodian Laozi materials to the received Laozi text. An annotated edition of the Guodian Laozi materials and the cosmological text are included, as well as a critical bibliography with summary of Chinese scholarship on the Guodian texts in the year following the conference.

The friends and family of a drug or alcohol addict are often left out of the recovery process. The timeless wisdom of the Tao has been adapted to gently change those who are suffering into peaceful, healthy, self-confident humans, ready to fully rejoin life in a serene and harmonious way.

Applying the ancient yet timeless 81 principles of Taoism to parenting, The Tao Of Parenting features instructive anecdotes from four families to demonstrate how Taoist teachings help parents raise good, healthy children. The stories are just as diverse as the families who tell them (a blended family featuring children from separate marriages, a couple with different cultural and ethical backgrounds, a single parent of twin boys, and a couple with different parenting techniques learning to compromise). Some of the Taoist principles used by these families include: * "Do Not Think of Self". Shows the rewards parents receive by making their children their number one priority * "The material is fleeting, the spiritual is everlasting". Demonstrates the rewards of caring for those in need * "Do Not Be Authoritarian". Shows how to foster self-reliance and responsibility in children while supporting their efforts, rather than controlling their every move * "Follow the middle road; it is the heart of knowing". Offers the benefits of parents being neither too permissive or too strict, but rather adjusting the rules for each child and each circumstance There are many more valuable lessons in this special book which can be used by parents of all faiths to help guide their lives and those of their children.

A practical guide to the mystical and a mystical guide to the practical, this book results from a painstaking comparison of thirty editions of the Tao Te Ching. The chapters of the ancient original work, synthesized from the author's comparisons, are each followed by detailed paraphrases. These explain the Tao more clearly, yet retain the shrouded truth of the original.

This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important dimensions of the Taoist tradition. The science of inner alchemy consists of mediation practices that enable the individual to have a more intimate, energizing, and inspiring relationship with life. Although these techniques are described in the sourcebooks of ancient Taoism, they are often couched in cryptic symbolic language, making it difficult for today's seekers to put these teachings into practice. Some classical Taoist writers, however, did adopt a more explicit manner of expression. Practical Taoism is a collection of writings from these more accessible commentators on the traditional alchemical texts, compiled by a seventh-generation master of the Northern Branch of the Complete Reality School of Taoism known as the Preserver of Truth.

The readings in this book are a beginner's entree into the vast treasury of writings from the sacred Chinese tradition, consisting of original translations of excerpts from the Taoist canon. Brief introductions and notes on the translation accompany the selections from the classics; books of devotional and mystical Taoism; texts of internal alchemy; stories of Taoist immortals, magicians, sorcerers; ethical tracts; chants and rituals; and teachings on meditation and methods of longevity.

In this overview, Eastern philosophies scholar Alan Watts offers an entertaining and brilliant synthesis of Taoism as it is portrayed in the teachings of some of its most classic works--including the "The Art of War," the "I-Ching," "Tao te Ching," and "Zhuangzi." Through a lively explanation of the essential ideas and concepts of Taoist thought, Watts presents Tao as a personal practice of liberation and explains the role that corresponds to every person as an individual endowed with free will in a world whose norms change constantly. This exploration" "demonstrates the reach that this ancient Eastern wisdom can have on hectic modern lives. "En esta perspectiva general, Alan Watts, erudito en filosofias orientales, ofrece una sintesis amena y brillante del taoismo, tal y como aparece en las ensenanzas de sus grandes clasicos: ""el" Arte de la Guerra," "" el "I-Ching," ""el" Tao te king" y el "Zhuang Zi." A traves de una exposicion viva de las ideas y los conceptos esenciales del pensamiento taoista, Watts presenta al Tao como una practica personal de liberacion y explica el papel que le corresponde a cada persona como un individuo dotado de libre albedrio en un mundo cuyas pautas cambian continuamente."" Esta exploracion muestra el alcance que esta antigua sabiduria oriental puede tener en la ajetreada vida actual."

Lao Tzu, the legendary author of the Tao Te Ching, is also credited with the authorship of the Hua Hu Ching, which embodies some of his later teachings. During a time of political turmoil in the fourteenth century, all copies of this work were banned and ordered to be burned. Thus, few if any complete and accurate manuscripts exist today. Fortunately, the complete teachings of the Hua Hu Ching have been preserved through the oral transmission of generation after generation of Taoist masters to their disciples. In this book, Master Ni, heir to that orally transmitted wisdom, offers a superlative rendering of this reassured teaching.

Of particular interest for its application to business strategizing, this edition of the well-known ancient Chinese classic I Ching (The Book of Changes) guides readers through the intricacies of group dynamics and relationships within organizations of all kinds. The root text is supported by a commentary from the eleventh-century scholar Cheng-Yi, founder of the movement known as Lixue, the study of inner design. Cheng contended that by understanding the pattern of events--the inner design of nature--one can bring about mutual understanding and cooperation among people in groups, thus facilitating the accomplishment of any tasks they might undertake. The translator's extensive introduction gives specific, systematic guidelines for consulting the I Ching for greatest understanding and best results. Included in the afterward is a profile of the modern and Japanese organizational genius Matsushita Konosuke, founder of Panasonic and other multinational corporations, whose success has been built on the principles of the I Ching.

Called "a first rate piece of work" by T.S. Eliot, this book offers a comprehensive discussion of Taoism, one of the world's major religions, as well as a study of the Tao te ching, the best known Taoist text and Lao-tzu as a Taoist prototype. "Clarifies a large area of literature and history that has been a mystery to the West and makes fascinating reading even for those whose interest is casual." -The New Yorker