Tired of losing to the same old people? Are you playing without a plan of attack? Need a little refresher course? Hamptons teaching pro Doug Dean goes over the most common mental and physical mistakes of the club player and what you can do to remedy them. If your playing is stagnant, get out of a rut. Stimulate your game and take it to a new level. Whether in Beverly Hills, Las Vegas, or the playgrounds of the Hamptons - read about zany matches and lessons with some of the biggest names in Hollywood and the tennis world. Off the court, tales continue, whether it's walking across Death Valley in the smoldering heat of summer with a Wimbledon champion, climbing Mt. Ararat in Turkey with an astronaut who walked on the moon, flying upside down in a bi-plane in a Mexican wilderness piloted by an Academy Award winning actor, or performing in a Broadway musical with a Grammy Award winning country legend - share in the adventures of a nomadic teaching pro.

TENNIS--One Shot at a Time offers lots of ideas and tips for the recreational tennis player. It is based on the simple idea that tennis should, most of all, be a fun activity, as well as providing challenge and competition. It covers topics like How to keep things simple in tennis How to focus and enhance your consistency Winning for fun, but never at all cost Finding people you enjoy playing and competing with Making tennis a fun game for kids, and how to be a tennis parent Tips for doubles and mixed doubles Full of humorous comments and drawings, there are also many practical tips on how to play a tie-breaker, how to set up a recreational tournament, how to select a racket and string, what to do about tennis elbow, and many more. There is no more glory in winning your match from your regular tennis buddy than the satisfaction that, today, what you tried to do, worked. The fun was in trying to win, not to defeat your friend. If you go out on the court with the desire to do your best, your share of wins will happen. Best of all, you give yourself and your opponent a good time. Champion for Michigan State University. He has been a tennis coach and teacher for 40 years.

A good lawn tennis racket is indispensable; indeed, to use a weapon of inferior make is to court failure from the start. You cannot be too particular to have a really well-made racket. Fortunately there are now so many good makers that it is a player's own fault if she is not suitably equipped. It may be a little more expensive to buy a really first-class racket; but the few extra shillings are well worth while if you mean to take up the game seriously, and to get out of it all the enjoyment you can.

Always dress in tennis clothes when engaging in tennis. White is the established colour. Soft shirt, white flannel trousers, heavy white socks, and rubber-soled shoes form the accepted dress for tennis. Do not appear on the courts in dark clothes, as they are apt to be heavy and hinder your speed of movement, and also they are a violation of the unwritten ethics of the game.

You've had what seems like a million tennis lessons, but you get out on the court and it all goes away. You revert back to old habits and what made sense in the clean green and white world of the tennis pro is lost out there on the gritty high school courts where you are losing again to Hacker Charlie. You get steamed, throw your racket and go home frustrated. This book addresses the problem of getting what you learn in lessons out onto the court where you are hitting the ball with an actual opponent. The book challenges you to take charge of your own growth as a tennis player. It presents a system of "point projects" to help you systematically gather tennis knowledge and effectively incorporate it into actual play situations. This system is applicable to tennis practice, practice matches, match warm-ups, and during competitive match play. The book includes a number of sample point projects on every major stroke for you to try, plus a goal-setting chapter to give you the beginnings of an overall plan for self-improvement built around your own list of point projects. For less than the cost of one tennis lesson, you can double the value of all your other lessons, and start to become your own (best) tennis pro. Praise for How to be Your Own Best Tennis Pro "Paul Stokstad's book puts the attention of the player where it belongs: on self-development. Only by taking a serious look at your own game, by pulling apart and examining the details of every stroke, can you put it all together again as a bigger and better game. The book has an interesting, systematic method of analysis that should take any player to a new level of understanding of their own game and of tennis in general." -Jack Kramer

The only book of its kind, Tennis and the Meaning of Life is a resplendent collection of the best fiction (and poetry!) written about this extraordinary sport/obsession. The stories are hilarious and sad, whimsical and philosophical, lyrical and profane - and thoroughly saturated with the art of the game. Fathers play against sons. Business partners attempt mutual destruction by tennis. An amateur challenges the local pro. Humbert Humbert rhapsodizes about Lolita's heartbreakingly beautiful game. Tennis is played by telegraph. Tennis saves a life or two. The metaphysics of tennis balls is debated. Lovers cavort in a commingling of tennis and desire.

Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distractions. A final section of the book reveals Vic Braden's professional and personal analyses of the attitudes and techniques of some of the greatest modern tennis players - from Boris Becker and John McEnroe to Steffi Graf and Martina Navratilova - as well as stars from earlier eras, including Jack Kramer, Pancho Gonzales, and Rod Laver, as he guides us through their mistakes and triumphs. Vic Braden's Mental Tennis is an invaluable tool to help you think and play like a winner from the very first point in the match - with rewards that last a lifetime.

Jimmy Connors took the tennis world by storm like no player in the history of the game. A shaggy-haired working-class kid from the wrong side of the tracks, he was prepared to battle for every point, to shout and scream until he was heard, and he didn't care whom he upset in doing so. He was brash, he was a brat. He was a crowd-pleaser, a revolutionary. And he won more tournaments - an astonishing 109 - than any other man in history, including eight Grand Slam singles titles. Only now is Connors ready to set the record straight on what really happened on and off the court. The rivalry with John McEnroe, that frequently threatened to turn violent, with Bjorn Borg, and Ivan Lendl. His romance with Chris Evert, which made them the sweethearts of the sport. The escapades with his partner in crime, Ilie Nastase. The deep roots of the fierce determination that made him the best player on the planet. This is no genteel memoir of a pillar of the tennis establishment. Unflinching, hard-hitting, humorous and passionate, this is the story of a legend - the one and only Jimmy Connors.

Legendary tennis player Billie Jean King details the remarkable history of women’s tennis in this stunning edition of Trailblazers: The Unmatched Story of Women's Tennis. In celebration of the Women’s Tennis Association’s 50th anniversary, this updated and expanded edition—based on the 1988 original We Have Come a Long Way: The Story of Women's Tennis—includes more than 250 photographs and 33 years’ worth of stories about inspiring women and their achievements. The book arrives 53 years after King and eight other women players broke with the male tennis establishment and launched their own professional tour. With this gorgeous, photographically forward, and deeply moving ode to women’s tennis, King and co-author Cynthia Star will continue the remarkable story in which King has played such an integral role, shedding new light on barriers that were overcome and milestones that were achieved. Women’s tennis today has never been more popular across the globe and, as this book demonstrates, has never been more diverse and inclusive.

This book first describes the physical profile of elite young tennis players focusing on the Inertial Movement Analysis patterns. In Inertial Movement Analysis, wearable microsensor technology is used to improve the knowledge about activity patterns such as accelerations, decelerations, jumps and changes of direction. Following this, the authors review the prevalence and risk factors of low back pain in tennis players and discuss the optimal rehabilitation program, focusing on non-operated adolescent/adult tennis players. A methodology for creating educational training programs in volleyball is examined. Algorithmic methodological steps of educational training programs, models and methods that were used in their creation and control, and the calculation and analysis of their effects and changes in volleyball are presented. The game pattern of the 2008 and 2012 Olympic women's volleyball finals between the USA and Brazil is assessed through data obtained from an observational video analysis of the Olympic finals in Beijing and London. Studies on game analysis in volleyball are discussed which identify that the points generated through the fundamentals of attack, block and serve are decisive for a team to achieve victory in high performance volleyball. Thus, the objective of this study was identify the factors that determine victory in high-performance men's volleyball. In the conceptual aspect, the authors discuss the theoretical assumptions of sociology of sport and historical-critical pedagogy, aiming to understand volleyball's history and basic fundamentals. In closing, the relationship between athletes, parents, and coaches is discussed in detail, depending on each individual's expectations and how these expectations influence the self-confidence of volleyball players.

For much of the past decade, William Skidelsky has not been able to stop thinking about Roger Federer, the greatest and most graceful tennis player of all time. It's a devotion that has been all-consuming.

In Federer And Me, Skidelsky asks what it is about the Swiss star that transfixes him, and countless others. He dissects the wonders of his forehand, reflects on his rivalry with Nadal, revels in his victories and relives his most crushing defeats. But this is more than just a book about Federer. In charting his obsession, Skidelsky explores the evolution of modern tennis, the role of beauty in sport and the psychology of fandom, weaving his own past into the story.

Thought-provoking and beautifully written, Federer And Me is a frank, funny and touching account of one fan's life.

Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation--build your game from the ground up with the techniques and shots that are essential for success in today's versatile and powerful game. Combine that with winning tactics for singles and doubles, and "Tennis Skills & Drills" is your blueprint for taking your game to the next level.

Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach.

Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing "your" strengths while minimizing your opponent's. You'll learn to prepare for, adapt to, and counter every style of play.

Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, "Tennis Skills & Drills" is your guide to mastering the game.

Read a fan's eye view of one of tennis's most notorious stars, and an exploration into the idea of sporting obsession. The perfect nostalgic treat for any Wimbledon fan. The greatest sports stars characterise their times. They also help to tell us who we are. John McEnroe, at his best and worst, encapsulated the story of the eighties. His improvised quest for tennis perfection, and his inability to find a way to grow up, dramatised the volatile self-absorption of a generation. His matches were open therapy sessions, and they allowed us all to be armchair shrinks. Tim Adams sets out to explore what it might have meant to be John McEnroe during those times, and in his subsequent lives, and to define exactly what it is we want from our sporting heroes: how we require them to play out our own dramas; how the best of them provide an intensity that we can measure our own lives by. Talking to McEnroe, his friends and rivals, and drawing on a range of reference, he presents a book that is both a fan's-eye portrait of the most vivid player ever to pick up a racket, and an original study of the idea of sporting obsession.

The Sunday Times bestseller Judy Murray provides the ultimate insight into life with her tennis champion sons Andy and Jamie. What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in head first? As mother to tennis champions Jamie and Andy Murray, Scottish National Coach, coach of the Fed Cup, and general all-round can-do woman of wonder, Judy Murray is the ultimate role model for believing in yourself and reaching out to ambition. As a parent, coach, leader, she is an inspiration who has revolutionised British tennis. From the soggy community courts of Dunblane to the white heat of Centre Court at Wimbledon, Judy Murray's extraordinary memoir charts the challenges she has faced, from desperate finances and growing pains to entrenched sexism. We all need a story of 'yes we can' to make us believe great things are possible. This is that story. Longlisted for the William Hill Sports Book of the Year Award 'Quite simply, she is inspirational, passionate and great fun' Observer

In 1872, the world's first tennis club was founded in Leamington Spa. The world's oldest tennis tournament, the Wimbledon Championships, was first played in London in 1877. These first Championships culminated in a debate on how to standardise the rules of the sport as it evolved. John Moyer Heathcote was one of those who devised the original rules of lawn tennis, and he is also credited with inventing the cloth covering for the tennis ball. An amateur tennis champion until 1882, he wrote one of the very first manuals of the sport. The Classic Guide to Tennis instructs the budding tennis player in how to become a master of the game.