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Books > Medicine > Complementary medicine > Traditional medicine & remedies

Internet Guide to Herbal Remedies (Paperback, New): David J Owen Internet Guide to Herbal Remedies (Paperback, New)
David J Owen
R1,538 Discovery Miles 15 380 Ships in 12 - 19 working days

The next best thing to knowing something is knowing where to find it. Samuel Johnson The Internet Guide to Herbal Remedies helps you find reliable online resources for the information you need about herbs used to treat a variety of medical conditions, including cancer, heart disease, depression, and AIDS. This easy-to-use consumer guide will help you steer clear of misleadingand potentially harmfulinformation that often amounts to nothing more than a thinly veiled product advertisement, as you search for the accurate and up-to-date news, facts, and advice that are out thereif you know where to look. Author David J. Owen, whose previous book, The Herbal Internet Companion: Herbs and Herbal Medicine Online (Haworth) won the 2002 International Herb Association Book Award, guides you through Web sites, mailing lists, listservs, newsgroups, and databases to uncover safe and sound health information that's aimed at specific conditions and specific populations; there's even a chapter on herbs for pets! You'll find the information you need on the safety and effectiveness of herbal remedies, current laws and regulations governing their use, and the basics of botany, including how herbs are named and what parts of the plants are used. Internet Guide to Herbal Remedies provides the information you need on: decoding herbal product labels general and CAM Web sites PubMed (MEDLINE) Google versus PubMed Web sites that discuss side effects and herb-drug interactions consumer awareness Web sites Web sites for specific diseases and conditions Web sites for specific populations Web addresses, browsers, and navigating Web sites and much more! Internet Guide to Herbal Remedies also includes helpful tables, figures, and screen captures from Web sites. This book is essential for anyone looking for safe and reliable information online.

Evidence-based Clinical Chinese Medicine - Volume 2: Psoriasis Vulgaris (Hardcover): Charlie Changli Xue, Chuan-Jian Lu Evidence-based Clinical Chinese Medicine - Volume 2: Psoriasis Vulgaris (Hardcover)
Charlie Changli Xue, Chuan-Jian Lu; Claire Shuiqing Zhang, Jingjie Yu
R1,417 Discovery Miles 14 170 Ships in 10 - 15 working days

Evidence-based Clinical Chinese Medicine: Volume 2: Psoriasis Vulgaris provides a 'whole evidence' analysis of the Chinese medicine management of psoriasis vulgaris. Evidence from the classical Chinese medicine literature, contemporary clinical literature, and the outcomes of clinical trials and experimental studies are reviewed, analysed and synthesised. The data from all these sources are condensed to provide evidence-based statements which will inform clinical practice and guide future research.This book has been designed to be an easy reference at the point of care. During a patient consultation, Chinese medicine practitioners can refer to this book for guidance on which Chinese herbal medicine formulas, specific herbs, or acupuncture points, can best treat their patient, and be confident there is evidence which supports its use.Currently, Chinese medicine practitioners who develop a special interest in a particular health condition such as psoriasis have to consult a variety of sources to further their knowledge. Typically, they use the contemporary clinical literature to understand the theory, aetiology, pathogenesis and obtain expert opinions on the Chinese medicine management of psoriasis. They search the electronic literature to identify systematic reviews of clinical trials, if any exist, to obtain assessments of the current state of the clinical evidence for particular interventions. If they have the skills and resources, they may search the classical Chinese medicine literature for an historical perspective on treatments that have stood the test of time.This book provides all of this information for practitioners in one handy, easy to use reference. This allows practitioners to focus on their job of providing high quality health care, with the knowledge it is based on the best available evidence.

Ayurveda, Nature's Medicine (Paperback): David Frawley, Subhash Ranade Ayurveda, Nature's Medicine (Paperback)
David Frawley, Subhash Ranade
R517 R488 Discovery Miles 4 880 Save R29 (6%) Ships in 10 - 15 working days

This title covers all aspects of Ayurvedic healing, from diet and herbs to yoga and meditation. It explains in-depth Ayurvedic diagnostic and treatment methods, and explains key lifestyle requirements, including daily and seasonal regimens for optimal health and vitality.

The Practical Herbal Medicine Handbook - Your quick reference guide to healing herbs & remedies (Paperback): Althea Press The Practical Herbal Medicine Handbook - Your quick reference guide to healing herbs & remedies (Paperback)
Althea Press
R404 Discovery Miles 4 040 Ships in 10 - 15 working days
Herbal Medicine: An Integrated Approach (Hardcover): Melissa Gould Herbal Medicine: An Integrated Approach (Hardcover)
Melissa Gould
R3,440 R3,107 Discovery Miles 31 070 Save R333 (10%) Ships in 10 - 15 working days
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar (Paperback): Rosemary Gladstar Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar (Paperback)
Rosemary Gladstar
R460 R432 Discovery Miles 4 320 Save R28 (6%) Ships in 9 - 17 working days

Best-selling author and popular herbalist Rosemary Gladstar is a one-woman crusader for the benefits of apple cider vinegar remedies, including the popular fire cider, made by infusing vinegar with garlic, horseradish, onions, ginger, and other immune-boosting herbs. She shares her recipes for making and using fire cider along with favorite variations from 77 other herbalists. From Fire Cider Dark Moonshine to Black Currant Fire Cider, Bloody Mary Fire Cider, and Triple Goddess Vinegar, this collection explores the wide range of possibilities for making healing tonics, all with an apple cider vinegar base.

Traditional Medicines for Modern Times - Antidiabetic Plants (Paperback): Amala Soumyanath Traditional Medicines for Modern Times - Antidiabetic Plants (Paperback)
Amala Soumyanath
R5,383 Discovery Miles 53 830 Ships in 12 - 19 working days

The increasing prevalence of diabetes mellitus world-wide is an issue of major socio-economic concern. Scientific interest in plant-derived medicine is steadily rising, yet there is often a wide disparity in the caliber of information available. A detailed compilation of scientific information from across the globe, Traditional Medicines for Modern Times: Antidiabetic Plants highlights the potential role of dietary and medicinal plant materials in the prevention, treatment, and control of diabetes and its complications. The book not only describes plants traditionally used to treat diabetes, but evaluates the scientific studies on these plants and describes in vitro, in vivo, and clinical methods for their investigation. It examines the theory that changes in dietary patterns from traditional plant foodstuffs containing beneficial components, to richer, more processed "junk" food is responsible for the increased prevalence of diabetes worldwide. The book begins with an introduction to the disease diabetes mellitus written by a consultant physician and an up-to-date, detailed summary table and discussion of scientifically screened antidiabetic plants compiled by authors from the Jodrell Laboratories, Royal Botanic Gardens, Kew, UK. The next chapters provide an outline of clinical, in vivo, and in vitro methods for assessing antidiabetic activity of plant materials, followed by descriptions of traditional plant remedies used in Asia, the Americas, Africa, Europe, and Australia written by an international group of authors active in antidiabetic plant research. The final chapters emphasize the role of particular phytochemical groups in the treatment or prevention of diabetes. By documentingboth traditional and scientifically derived knowledge, Traditional Medicines for Modern Times: Antidiabetic Plants brings us closer to the translation of traditional knowledge into new methods for treatment of this important disease.

The History of Domestic Plant Medicine (Paperback): Gabrielle Hatfield The History of Domestic Plant Medicine (Paperback)
Gabrielle Hatfield
R401 R366 Discovery Miles 3 660 Save R35 (9%) Ships in 9 - 17 working days

The debt medicine owes to botany is not commonly appreciated. In the past, medicine relied almost entirely on plants, and even today, many western medicines are plant derived. Despite this, historians have largely neglected the study of domestic medicine, practised by the ordinary person and passed down through generations, in favour of 'official medicine'. The History of Domestic Plant Medicine brings together manuscripts, letters, diaries, personal oral interviews and other primary evidence to produce a detailed picture of the medicinal use of native plants in Britain from 1700 to the present day. Recording for posterity this neglected aspect of our heritage, it is a valuable contribution to the study of the folklore of modern Britain and a fascinating piece of social history.

The Healing Power of Chinese Herbs and Medicinal Recipes (Hardcover): Joseph P Hou, Youyu Jin The Healing Power of Chinese Herbs and Medicinal Recipes (Hardcover)
Joseph P Hou, Youyu Jin
R5,280 Discovery Miles 52 800 Ships in 12 - 19 working days

A modern reference guide on the benefits of incorporating traditional Chinese medicine into modern-day therapies! The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history of traditional Chinese phytomedicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of medicinal herbs and herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. In The Healing Power of Chinese Herbs and Medicinal Recipes, you will find the fundamentals, evolution, and development of the herbal formulas of the 4,000-year-old Oriental Materia Medica, also known as ben cao. The book contains 11 sections documenting the therapeutic applications, dosages, precautions, and modern research findings of 138 of the most popular medicinal herbs. In addition, this resource provides 101 of the most frequently prescribed master recipes by famous ancient physicians, including their origin, ingredients, actions, indications, and modern clinical uses. The Healing Power of Chinese Herbs and Medicinal Recipes offers an in-depth education on: tonic herbs herbs that adjust the yin and yang of the body herbs that invigorate circulation of vital energy, qi, and blood herbal tranquilizers herbal diaphoretics herbal expectorants, antitussives, and antiasthmatics herbal pain killers herbs which regulate digestion and elimination herbal diuretics herbal antipyretics, antimicrobials, and detoxicants antitumor herbs The Healing Power of Chinese Herbs and Medicinal Recipes provides up-to-date information on the effectiveness of traditional Chinese medicine, as well as how to use Chinese medicinal herbs in conjunction with Western conventions. This comprehensive reference will benefit healthcare practitioners who want to include Oriental medicine in their practice, and anyone who is interested in Chinese herbs or patients for whom conventional medicine has offered no relief.

Gua sha - A Traditional Technique for Modern Practice (Paperback, 2nd edition): Arya Nielsen Gua sha - A Traditional Technique for Modern Practice (Paperback, 2nd edition)
Arya Nielsen
R1,607 Discovery Miles 16 070 Ships in 12 - 19 working days

'Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press stroking of a lubricated area of the body surface that intentionally creates 'transitory therapeutic petechiae' representing extravasation of blood in the subcutis.' Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it -including correct technique, appropriate application, individualization of treatment - and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. New chapter on immediate and significant Tongue changes as a direct result of Gua sha Research and biomechanisms Literature review from Chinese language as well as English language medical journal database New case studies Fully updated and revised throughout Over 30 colour photographs

Speaking of Ayurvedic Herbal Cures (Paperback): T.L. Devaraj Speaking of Ayurvedic Herbal Cures (Paperback)
T.L. Devaraj
R184 R169 Discovery Miles 1 690 Save R15 (8%) Ships in 12 - 19 working days
Medicinal Herbs - A Compendium (Hardcover, Revised): Beatrice Gehrmann Medicinal Herbs - A Compendium (Hardcover, Revised)
Beatrice Gehrmann
R5,827 Discovery Miles 58 270 Ships in 12 - 19 working days

Know which botanical medicines are effective--and which to avoid--in an instant Medicinal Herbs: A Compendium contains the profiles of about 200 important and commonly used medicinal herbs. This short, concise resource is translated, complete revised, and updated from the German compendium "Arzneidrogenprofile" (2000) and was largely edited by the late Varro E. Tyler before his death in 2001. With this guide, pharmacists and health practitioners will be able to quickly find information on medicinal plants and directions for their use.This compendium incorporates important botanicals from both European pharmacognosy and the North American medicinal herb market. Designed originally for pharmacists who need a succinct, easy-to-use manual for every day use, Medicinal Herbs can also benefit pharmacognosists, physicians specializing in natural treatments, midwives, physiotherapists, herbalists, and students of these disciplines. Included in the text are two tables for the medicinal plants--an English-to-Latin binomial list and a Latin binomial-to-English list--allowing readers who are not as familiar with English to more easily find what they need.Each herb's profile in Medicinal Herbs has its own page which lists: its English name and Latin binomial the parts of the plant used for treatment areas of applications--what ailments are indicated and how the herb is to be used dosage for using herbal teas, tinctures, poultices, and more instructions for the duration of application and when to contact a medical practitioner comments on the use of the herb, its efficiency and safety, and any traditions or folklore on that herb contraindications--when not to use the herb adverse effects interactionswith other drugs

Medicinal Herbs - A Compendium (Paperback, New): Beatrice Gehrmann Medicinal Herbs - A Compendium (Paperback, New)
Beatrice Gehrmann
R1,586 Discovery Miles 15 860 Ships in 12 - 19 working days

Know which botanical medicines are effective--and which to avoid--in an instant Medicinal Herbs: A Compendium contains the profiles of about 200 important and commonly used medicinal herbs. This short, concise resource is translated, complete revised, and updated from the German compendium "Arzneidrogenprofile" (2000) and was largely edited by the late Varro E. Tyler before his death in 2001. With this guide, pharmacists and health practitioners will be able to quickly find information on medicinal plants and directions for their use.This compendium incorporates important botanicals from both European pharmacognosy and the North American medicinal herb market. Designed originally for pharmacists who need a succinct, easy-to-use manual for every day use, Medicinal Herbs can also benefit pharmacognosists, physicians specializing in natural treatments, midwives, physiotherapists, herbalists, and students of these disciplines. Included in the text are two tables for the medicinal plants--an English-to-Latin binomial list and a Latin binomial-to-English list--allowing readers who are not as familiar with English to more easily find what they need.Each herb's profile in Medicinal Herbs has its own page which lists: its English name and Latin binomial the parts of the plant used for treatment areas of applications--what ailments are indicated and how the herb is to be used dosage for using herbal teas, tinctures, poultices, and more instructions for the duration of application and when to contact a medical practitioner comments on the use of the herb, its efficiency and safety, and any traditions or folklore on that herb contraindications--when not to use the herb adverse effects interactionswith other drugs

Evaluation of Acupuncture - An Intercultural and Interdisciplinary Approach (Hardcover, New edition): Friedrich G Wallner,... Evaluation of Acupuncture - An Intercultural and Interdisciplinary Approach (Hardcover, New edition)
Friedrich G Wallner, Fengli Lan
R1,565 Discovery Miles 15 650 Ships in 12 - 19 working days

This book is the latest publication of the international research group "Theory, Methodology, and Structure of Traditional Chinese Medicine (TCM)," which has been working since 2008. It outlines a methodology that is adequate for research on Classical Chinese Medicine, followed by a detailed and careful analysis of Evidence-Based Acupuncture and Mechanistic Studies of Acupuncture. The authors also analyze and discuss classical texts, hermeneutical treatments, historical studies, clinical trials, women's diseases, lifestyle-related diseases, placebo effects, and Baomai and Baoluo. Leading experts from America, Austria, Brazil, China, Germany, and South Korea demonstrate that Chinese medicine is a scientific system that is independent from Western medicine.

Handbook of Chinese Herbal Medicine (Hardcover): Lydia Stephens Handbook of Chinese Herbal Medicine (Hardcover)
Lydia Stephens
R3,611 R3,260 Discovery Miles 32 600 Save R351 (10%) Ships in 10 - 15 working days
Medicinal Plants: Advances in Pharmacognosy (Hardcover): Holly Philips Medicinal Plants: Advances in Pharmacognosy (Hardcover)
Holly Philips
R3,542 R3,199 Discovery Miles 31 990 Save R343 (10%) Ships in 10 - 15 working days
Plant-Microbe Interactions (Hardcover): K. Ramasamy Plant-Microbe Interactions (Hardcover)
K. Ramasamy
R5,181 Discovery Miles 51 810 Ships in 12 - 19 working days

Plants constitute an excellent ecosystem for microorganisms. The environmental conditions differ considerably between the highly variable aerial plant part and the more stable root system. Microbes interact with plant tissues and cells with different degrees of dependence. The most interesting from the microbial ecology point of view, however, are specific interactions developed by plant-beneficial (either non symbiotic or symbiotic) and pathogenic microorganisms. Beneficial interactions are caused by symbiotic and non-symbiotic bacteria and a highly specialized type of fungi, the mycorrhizae. The pathogenic and detrimental interactions of microbes involve viroids, viruses, bacteria and fungi, and lead to infectious diseases affecting only the plant kingdom. Microflora composition of any agro-ecosystem is governed by the equilibrium created by the associations and interactions of all flora and fauna found in the community. In soil, microorganisms live in close proximity and interact among themselves as well as with existing plant communities in different ways, which could be beneficial (mutualism, commensalism, proto-cooperation) or neutral (epiphytic). These microbial interactions govern the functioning and stability of agro-ecosystem, playing significant role in the production and productivity crops. Hence, this book on Plant-Microbe Interactions is aimed at bringing out the recent developments in this field including the molecular mechanisms and proteomics involved in the establishment of Plant-Microbe Interactions. The book reviews the enormous diversity of plant associated microbes, and their molecular mechanisms, small molecules and proteomics involved in the establishment of their mutual interactions. Utilization of these rhizosperic, phyllospheric and endophytic microbes as nutrient providers, in combating phytopathogens and ameliorating the stressed and polluted soils is also explained. Importantly, the book also throws light on the unanswered questions and future direction of research in the field. It illustrates how the basic knowledge can be amalgamated with advanced technology to design the future bio-formulations. This book will be useful in providing latest information in this topic to Scientists, Researchers, Ph.D and PG students working in the field of Plant Sciences.

Plant Toxonomy and Biosystematics - Classical and Modern Methods (Hardcover): T.S. Rana Plant Toxonomy and Biosystematics - Classical and Modern Methods (Hardcover)
T.S. Rana
R6,971 Discovery Miles 69 710 Ships in 12 - 19 working days

The basic aim of this manual is to provide useful resource materials for training young students and faculties working in the area of plant systematics. The manual provides updated information on basic as well as applied aspects of plant systematics on various groups of plants like Algae, Lichens, Bryophytes, Pteridophytes, Gymnosperms and Angiosperms. 1 to 3 describe the various approaches and methods to study microbial and fungal diversity, which is basically a very useful precursor to the students and young researchers. 4 and 5 provide deals with the multi-dimensional approaches in Lichen systematics. The book progresses upwards through the plethora of information on the diversity and systematics of Algae, Bryophytes, Pteridophytes and Gymnosperms ( 6-10). 11 to 15 contain on the plant methodological details identification, approaches and methods of Flora, revision, monograph and development of herbarium. This information is very important for the students and young faculties who intend to pursue their researches in plant taxonomy. 14 and 15 particularly provide all the relevant information on the International Code of Plant nomenclature including cultivated plants. These s per se are very significant for the amateur as well as serious readers of plant taxonomy. Plant taxonomy and biosystematics is a dynamic subject, as it derives information from various other disciplines like palynology, seed morphology, pharmacognosy, molecular biology, etc. We have, therefore, broaden the scope of this book by including the s on palynology, seed morphology, molecular systematics, biostatistics, ecological and remote sensing methods for diversity analyses, and pharmacognostical tools for identification of herbal drugs ( 16-22). The knowledge and information on these applied aspects of biology in relation to taxonomy will certainly infuse the interest in readers, who are pursuing plant taxonomy as their scientific pursuits. 23 and 24 describe the various methods of characterization and evaluation of ornamental and medicinal plants. The last (25) of the book provides the information about CSIR-NBRI Botanic Garden and its various repositories, which could be of great interest to the readers from the perspectives of plant conservation.

Herbal Medicine and Reproductive Health - Natural Approaches to Overcoming Male and Female Reproductive Health Problems and... Herbal Medicine and Reproductive Health - Natural Approaches to Overcoming Male and Female Reproductive Health Problems and Improving Fertility (Paperback)
Marie Reilly
R1,151 Discovery Miles 11 510 Ships in 12 - 19 working days
Medical Herbalism: Principles and Practices (Hardcover): Melissa Gould Medical Herbalism: Principles and Practices (Hardcover)
Melissa Gould
R3,601 R3,252 Discovery Miles 32 520 Save R349 (10%) Ships in 10 - 15 working days
Textbook of Ayurveda - Volume 2 - A Complete Guide to Clinical Assessment (Hardcover): Vasant Lad Textbook of Ayurveda - Volume 2 - A Complete Guide to Clinical Assessment (Hardcover)
Vasant Lad
R2,032 Discovery Miles 20 320 Ships in 12 - 19 working days

Dr Lad teaches a systematic method for identifying the causes of illness and the stages in which a disease unfolds. This paradigm of cause and effect (etiology and pathogenesis) is the key to understanding how disease can be prevented through awareness of the subtle energetic disturbances that precede structural or functional damage. Sharing from a wealth of clinical experience, Dr Lad presents principles and methods of assessment using a combination of the most helpful Ayurvedic and modern techniques.

The Ginger and Turmeric Companion - Natural Recipes and Remedies for Everyday Health (Paperback): Suzy Scherr The Ginger and Turmeric Companion - Natural Recipes and Remedies for Everyday Health (Paperback)
Suzy Scherr
R467 R405 Discovery Miles 4 050 Save R62 (13%) Ships in 12 - 19 working days

Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavour, and turmeric's vibrant colour, these spices are also rich in health benefits. Packed with vitamins, minerals and antioxidants, ginger stimulates digestion, strengthens immunity and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes-including information on how to maximise the benefits of adding ginger and turmeric to your diet-to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

The Nursing Mother's Herbal (Paperback): Shelia Humphrey The Nursing Mother's Herbal (Paperback)
Shelia Humphrey
R490 Discovery Miles 4 900 Ships in 12 - 19 working days

Many women take St. John's wort for postpartum depression, but is it safe for their nursing infants? Which herbs can a new mother take to increase or inhibit milk production? Are there natural remedies for mastitis or chronic yeast infections? This integrative guide answers these and other questions about the effects of herbs, dietary supplements, and other natural products on nursing women and their babies.

Turning Plants into Medicines - Novel Approaches (Hardcover): T. Parimelazhagan Turning Plants into Medicines - Novel Approaches (Hardcover)
T. Parimelazhagan
R2,130 Discovery Miles 21 300 Ships in 12 - 19 working days

The objectives of the book is to highlight the relevance of traditional medicine and way towards ethnopharmacology, to share research achievements and innovations in herbal science, to evaluate and review opportunities for advancing herbal drug research in the region, to provide a platform to map an agenda for the development of phytomedicine, to address issues concerning conservation of medicinal plants. The book has been compiled with 30 articles based on the original research work by eminent academicians and scientists of the country on different areas of phytomedicine. Recent trends and techniques involved from the search, documentation, processing, sustainable utilization and conservation of medicinal plants are the highlights of this book. It will provide a unique opportunity to boost up the knowledge in various aspects of medicinal plant research.

African American Herbalism - A Practical Guide to Healing Plants and Folk Traditions (Paperback): Lucretia VanDyke African American Herbalism - A Practical Guide to Healing Plants and Folk Traditions (Paperback)
Lucretia VanDyke
R420 R393 Discovery Miles 3 930 Save R27 (6%) Ships in 10 - 15 working days
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