Herbs for Home Treatment is a comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. It includes advice on: preventing and treating common illnesses creating your own tinctures, oils and ointments maintaining your energy levels and increasing your mental and physical stamina basic herbs to have at home, and those that are useful but not essential assembling a first-aid kit for travelling, both in Europe and more remote areas where to buy good-quality herbal products and find a professional herbalist. There are detailed sections on the common problems of the digestive, respiratory, circulatory and nervous systems, as well as chapters on slowing down the ageing process, reviving libido and recovering from a serious illness. If you want to look after your own health, Herbs for Home Treatment gives you all you need to do so in a user-friendly way and will inspire you to create your own medicines from your own herbs.

Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These "adaptogens" work towards restoring balance, enhancing focus and stamina, boosting energy and improving mood. In Super Powders Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. Then Van Wkyk shares the recipes she's developed. Adaptogens should be part of every healthy person's routine. Super Powders reveals everything you need to know to get started.

'It was August 1, a time when New York children are generally wearing shorts and short-sleeved shirts. My first patient was 18 months old and dressed more appropriately for late fall. When we took off his clothes I saw why. He was covered head-to-toe with oozing, staph-infected lesions, which he promptly began to scratch. That explained the overdressing - it was the only deterrent to scratching ... I had expected quick resolution using oral medication-teas - based on my experience in China. I wasn't prepared for this level of severity.'Dr Xiu-Min LiThus began Dr Li's journey into the treatment of eczema in the United States, which afflicts some 15-20% of children and 10% of adults. This book represents years of collaboration with patients, parents, pediatricians, allergists and dermatologists to treat disorders that resist standard intervention, and in some cases are caused by conventional treatment in the form of topical corticosteroids. Chronic use of steroids by patients desperate for relief from itching, oozing and scaling, and subsequent withdrawal can result in severe physical and psychological symptoms.'It wasn't just the extent of the disease. It was also the toll it took on family quality of life. Kids were crying. Mothers were crying. They were all sleeping badly. Most of these families also had bad food allergies, but food allergy is a silent disease. People worry about it, but with eczema they suffer every day.'Dr LiThis is a book of scholarship. Dr Li, explores the literature of traditional Chinese medicine, which has a long history of describing and treating skin disorders, to find therapies that might benefit current patients. It is a book of science as Dr Li and her team use state-of-the-art technology to explore the mechanisms of disease, the therapeutic effects of the herbs, and ways to make them more effective. But it is also a book of compassion as patients and their families recount their experience of illness and the road back, after working with Dr Li's private practice.Dr Li has dual professorships in Pathology, Microbiology & Immunology, and Otolaryngology at New York Medical College. Dr Li and her team have long devoted to themselves to developing novel therapies for food allergy, asthma, eczema, Eosinophilic Esophagitis, and Crohn's disease, among other inflammatory conditions.

Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

Charles Buck draws on three decades of study, practice and teaching in this book to provide a relevant and engaging account of the origins of acupuncture and Chinese medicine. From its pre-Han dynasty roots to Chinese medicine as we know it today, Buck covers the key texts, the main scholars and the concepts they have contributed, emphasising those that are more relevant to clinicians wishing to understand the authentic tradition. The information presented is based on diverse sources including original translations of Chinese sources and interpretations of the work of many prominent medical sinologists. With Buck's lucid and engaging style, Roots of Modern Practice provides an accessible and authoritative resource that will help practitioners and students deepen their understanding of this great medical tradition. A practical and modern appreciation of China's medical wisdom, this book will be of great value to students and practitioners of Chinese medicine and acupuncture, and anyone interested in the roots of this time-honoured medicine.

The Holistic Healing Handbook for a Homeopathic Household"A thoughtful, comprehensive synthesis of a multifaceted approach to healing"-Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series #1 New Release in Diseases & Physical Ailments Heal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you'll have access to the best approach for you and will be feeling better in no time. Holistic healing made easy. Our lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably multiple times in our lives. When that happens, Complete Handbook of Quantum Healing makes healing your body easy by providing an A-Z reference guide of over 100 health issues, each with healing options using different types of holistic medicine, so you'll be sure to find the best approach-or approaches-for you. See real results through trusted techniques. A perfect holistic healing gift or addition to anyone's natural health kit, Complete Handbook of Quantum Healing seamlessly blends new-world science with old-world knowledge. With her deep understanding of both the medical and the spiritual side of healing, author Deanna Minich, PhD, translates her medical knowledge to simple holistic healing techniques that anyone can use and that have been shown to work. Inside, you'll find: An A-Z list of over 100 common ailments 7 self-healing options for each ailment including herbal medicines, essential oils, crystals, and more Self healing quotes, meditations, and healing energy exercises to restore the body and the soul If you like natural healing books such as The Modern Herbal Dispensary, Medical Medium, or When the Body Says No, you'll love Complete Book of Quantum Healing.

This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda. The book contains a self-diagnosis questionnaire to determine your "dosha" or constitution, a guide to your perfect diet, stress reduction techniques, and much more. The guidebook is unique in that it presents an exclusive measurement method for portion control, natural food products and recipes conducive to various metabolic types, and information on the many spices and herbs used in Vedic healing. It is a distinctive, all-encompassing treatise for self-healing to bring about a complete mind-body-soul transformation!

Acupuncture Anatomy: Regional Micro-Anatomy and Systemic Acupuncture Networks integrates Western and Eastern medicine, providing a scientific foundation to acupuncture. By correlating detailed anatomical information with specific acupuncture points, the book opens a window into understanding the physiological basis of acupuncture medicine. Each acupuncture point is described in terms of musculature, vasculature, and innervation. Special consideration is also given to the position of organs, muscles, nerves, arteries, and veins with respect to the acupuncture point. A separate section is devoted to cross sections of the human body. The book is divided into four major parts. The first part discusses the underlying principles of traditional Oriental medicine and acupuncture. The second covers the pathophysiology of the organ systems. The third reviews various disease etiologies and the last part presents common diseases that are effectively treated through acupuncture. Written by an author with degrees in both Western and Eastern medicine, the book's bulleted format and numerous illustrations make it easy to read and understand. It is a valuable companion for those wanting to bridge the gap between Eastern and Western medicine, as it relates to acupuncture.

With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice. The concept of 'kigo', a Japanese word meaning 'season word', is used to understand the seasonal energy of the points and how the body relates to the universal flow. As an understanding of the spirit of the point brings focus and potency to a practitioner's needling, it also strengthens their ability to touch a patient's soul and spirit, besides the physical body. Tying in the macro cosmic connection of the body to the universe with a poetic force that amplifies and deepens the effect of acupuncture, Kigo is the perfect companion not only for acupuncturists, but also for chiropractors and psychotherapists, doctors and nurses, and other practitioners who use the points as part of their clinical work.

Drawing on ancient documents from China and Tibet, archaeological findings and cultural relics, this illustrated handbook presents authentic Qigong forms from the Warring States period right up the late Qing dynasty of the early twentieth century. Twenty-six sets of pictures relating to Qigong, Daoyin, diet and living habits are included, each set introduced with a brief overview of the origin, development, changes and practice modes of each method. Presented in chronological order, each chapter describes the source from which the exercises are derived, and then provides a description of the ancient form, its health and other benefits, uses, and how to do it, together with drawings of the original illustrations where these exist, or line drawings of the movements described where the original text was not illustrated. The forms are easy to learn, and easy to do, providing also a direct link to the authentic ancient forms. The selection focuses on the forms oriented to achieving resilience and general good health, but also includes many simple ancient Qigong forms for particular health problems, ranging from fatigue, indigestion and headache, to more serious conditions such as rheumatism, and even typhoid and cholera. Qigong forms directed towards the more esoteric outcomes of Qigong practice are also included. This valuable resource includes over 700 illustrations, and will be a treasure trove for all practitioners and students of Qigong, as well as anyone interested in the history of the Oriental internal arts.

The book's inherent value, currently, is in its uniqueness. There are few books on Integrative Oncology (IO). There are few books on the entirety of traditional Chinese medicine in the treatment of cancer. There are even fewer, if any, books that deal with the topics of Integrative Oncology and the use of traditional Chinese medicine as a whole in the treatment of people with cancer. While very broad and deep topics, this makes for a varied audience of interest that includes not just the TCM practitioner or student, but Western health practitioners and patients as well as laypeople interested in the topic of oncology.For those interested in the topic of IO, it gives one of the few non-biased, honest and critical views of the state of IO in contrast to what is promoted by various institutions and societies.For the Western health practitioner and/or patient, many of whom are completely unfamiliar with TCM and how it works or can be used, it provides information on the breadth of TCM and how it can be applied in various ways to help improve outcomes.For the TCM practitioner or student, it provides much needed information on how to go about caring for a patient with cancer to include clinical pearls and important Western medical information and terminology.

In this book, close to one hundred men and women from all over southwest Alaska share knowledge of their homeland and the plants that grow there. They speak eloquently about time spent gathering and storing plants and plant material during snow-free months, including gathering greens during spring, picking berries each summer, harvesting tubers from the caches of tundra voles, and gathering a variety of medicinal plants. The book is intended as a guide to the identification and use of edible and medicinal plants in southwest Alaska, but also as an enduring record of what Yup'ik men and women know and value about plants and the roles plants continue to play in Yup'ik lives.

There has never been a greater need for comprehensive, well-researched information about herbs' potential to fight infection. In 1998, Stephen Harrod Buhner - a leading herbal practitioner and author - published the first edition of "Herbal Antibiotics" to great acclaim. Since then, health care providers have discovered many new resistant strains of bacteria, researchers have added to the growing body of knowledge about herbs, and the need for antivirals to treat emerging infections like SARS and West Nile Encephalitis has become urgent. Within ten years, according to sources cited in the book, pharmaceutical antibiotics will begin to fail at epidemic rates. There are, in fact, no new antibiotics currently in planning or development at any of the major pharmaceutical companies. Most notably, there is none for Gram-negative bacteria, which are emerging as the most dangerous pathogens.

'Medicine of the Prophet' is a combination of religious and medical information, providing advice and guidance on the two aims of medicine - the preservation and restoration of health - in careful conformity with the teachings of Islam as enshrined in the Qur'an and the 'hadith', or sayings of the Prophet. Written in the fourteenth century by the renowned theologian Ibn Qayyim al-Jawziyya (d. 751AH/1350AD) as part of his work 'Zad al-Ma'ad', this book is a mine of information on the customs and sayings of the Prophet, as well as on herbal and medical practices current at the time of the author. In bringing together these two aspects, Ibn Qayyim has produced a concise summary of how the Prophet's guidance and teaching can be followed, as well as how health, sickness and cures were viewed by Muslims in the thirteenth and fourteenth centuries. The original Arabic text offers an authoritative compendium of Islamic medicine and still enjoys much popularity in the Muslim world. This English translation is a more complete presentation than has previously been available and includes verification of all 'hadith' references. 'Medicine of the Prophet' will appeal not only to those interested in alternative systems of health and medicine, but also to people wishing to acquaint themselves with, or increase their knowledge of, 'hadith' and the religion and culture of Islam.

This book is the fourteenth volume in the Evidence-based Clinical Chinese Medicine series and is essential for Chinese medicine practitioners interested in treating unipolar depression using Chinese medicine. It uses a 'whole evidence' approach and provides an in-depth analysis of Chinese medicine treatments for depression, including a summary of Chinese medicine treatments used in classical Chinese medicine literature, as well as treatments that have been tested in clinical trials.High-quality and rigorous scientific methodology is used to evaluate the clinical trial literature of Chinese medicine treatments for unipolar depression, treatment modalities including Chinese herbal medicine, acupuncture and other Chinese medicine therapies. The findings are analyzed and potential implications for clinical practice and research are explored.Chinese medicine practitioners and students who want to keep up to date with the latest research to support and incorporate into their clinical practice, this book is ideal.The different modalities of treatment for unipolar depression covered in this book includes herbal medicine, acupuncture and combination of these therapies. Treatment effects for depression are described in change in depression severity, change in quality of life and relapse rate. Further, herbal formulae, herb ingredients and acupuncture points are analyzed and discussed in relation to treatment. Findings from this book can provide guidance for Chinese medicine practitioners when treating depression.

The entire human civilisation is now facing the disastrous impact of the pandemic. It seems to pose an apocalyptic consequence unless there is a vaccine in existence. Out of so many options, one option is creating immunity in the absence of a real vaccine. So immunising human health and life can be and would be the most important option in combating COVID-19. Now the question is how to build up this hard immunity. The present book takes into account accumulated facts, information and technology to describe green vegetables as a fresh source and booster of human immunity free from application of pernicious chemicals in the form of pesticides, fertilisers etc. The food should be strong enough to contribute to one's immunity. The authors hope that this book will create a long-lasting impact, away from the classical way of building immunity.

An experienced holistic dentist and aromatherapy practitioner detail how to use essential oils to support the health of your mouth and teeth * Explores the benefits of and best methods of use for well-known dental care oils such as peppermint, tea-tree, and clove as well as the lesser known oral benefits of oils like cinnamon, manuka, and oregano * Offers many simple practical techniques to easily incorporate essential oils into your daily oral care routine * Includes recommended oil mixtures targeted to alleviate specific dental and oral ailments, such as periodontitis, oral herpes, ulcers, teething, dry mouth, bad breath, teeth grinding, and toothache Healthy teeth in a healthy oral environment play a key role in physical and mental well-being. We all want to preserve our teeth intact for as long as possible, and essential oils allow us to do so in a natural way. These precious "stars" from the plant kingdom promote oral hygiene and prevent a range of dental ailments, including caries and periodontitis. They can even help alleviate a fear of going to the dentist. Experienced essential oils expert Karin Opitz-Kreher and holistic dentist Jutta Schreiber, D.M.D., have combined their expertise to explain in clear, accessible, and practical terms how to use essential oils for oral health. Learn all you need to know about what factors to consider when buying oils, which methods to use for different treatments, and how to apply them safely within the mouth. Sixteen recommended essential oils and various oil mixtures are discussed, all with beautiful four-color illustrations. Discover their safe application and health benefits through the focused expertise and knowledge of the authors. The simple and practical techniques in this fascinating book will help to preserve and enhance your dental and oral health.

An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright-and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge. With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. Highlights include: * Detailed instructions for a nourishing daily routine, organized by time of day and aligned with seasonal changes * Clear, accessible guidance in the basic principles of Ayurveda, as transmitted through an uninterrupted lineage of Ayurvedic healers * Dozens of traditional recipes, along with advice for structuring your meals according to the season, your constitution, and your unique health needs * A treasury of lifestyle teachings and wellness practices-meditation and pranayama, exercise and yoga, connecting with nature, rituals for self-care and pleasure, daily cleansing routines, and working with the doshas (energetic body types) * An approach to healing both practical and spiritual-restore your body to health with holistic lifestyle guidance, rather than a list of rigid rules or do's and don'ts * Beauty routines and rituals, including recipes for homemade scrubs, oil blends, gargles, and more * How modern lifestyles contribute to chronic disease, and how to restore vital health through Ayurveda * Experience greater physical energy, more joy, better sleep, increased sexual pleasure, improved digestion, stronger immunity, and many other benefits in mind, body, and soul "This book that you are holding in your hand has the potential to change your state of health for the better, permanently," writes Shunya. "Health is not a probability that you may achieve. It is a reality, an underlying natural state of being." Whether you're looking for help with a specific health concern, or if you'd simply like to improve your overall well-being, in Ayurveda Lifestyle Wisdom you'll finda treasury of Ayurvedic lifestyle teachings and wellness practices for every part of your day.