Classical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and life as a foundation for health and development. This book is one of the first of its kind in the western world to offer a practical and scholarly approach to applying this philosophy to clinical practice. This handbook guides the practitioner into a journey of better understanding of the self and provides the theoretical background to be able to confidently diagnose and treat patients. It offers invaluable insight into the use of Chinese philosophy, psychology and pulse diagnosis.

A cultural history of the concept of pharmacy, both the material nature of drugs and the trade in medicine, in early modern China Know Your Remedies presents a panoramic inquiry into China's early modern cultural transformation through the lens of pharmacy. In the history of science and civilization in China, pharmacy-as a commercial enterprise and as a branch of classical medicine-resists easy characterization. While China's long tradition of documenting the natural world through state-commissioned pharmacopeias, known as bencao, dwindled after the sixteenth century, the ubiquitous presence of Chinese pharmacy shops around the world today testifies to the vitality of Traditional Chinese Medicine. Rejecting narratives of intellectual stagnation or an unchanging folk culture, He Bian argues that pharmacy's history in early modern China can best be understood as a dynamic interplay between elite and popular culture. Beginning with decentralizing trends in book culture and fiscal policy in the sixteenth century, Bian reveals pharmacy's central role in late Ming public discourse. Fueled by factional politics in the early 1600s, amateur investigation into pharmacology reached peak popularity among the literati on the eve of the Qing conquest in the mid-seventeenth century. The eighteenth century witnessed a systematic reclassification of knowledge, as the Qing court turned away from pharmacopeia in favor of a demedicalized natural history. Throughout this time, growth in long-distance trade enabled the rise of urban pharmacy shops, generating new knowledge about the natural world. Bringing together a wealth of primary sources, Know Your Remedies makes an essential contribution to the study of Chinese history and the history of medicine.

An historical account of the battle between Naturopath Harry Hoxsey and the AMA and FDA. It started when Harry's father's horse contracted cancer on his Illinois farm, then ate in a different pasture than the rest of the herd, and was cured. Not long after, Harry's father was on his deathbed when he asked his son to make natural herbs with cancer curative properties available to the public. Little did this naturopath know, he would spend the rest of his life battling the FDA and the AMA to do so. Eventually Dr. Hoxsey won his day in court with the AMA by proving that the Hoxsey formulas, which are listed within the pages of this book, cured cancer. Complete with pictures of nationally-broadcasted healings, congressional hearings, and an account of Harry Hoxsey's battle to help mankind in his own words.

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

***This paperback edition has a new introduction by the author and updated content.
This is the second volume of North Atlantic Books' updated paperback edition of Dale Pendell's "Pharmako" trilogy, an encyclopedic study of the history and uses of psychoactive plants and related synthetics first published between 1995 and 2005. The books form an interrelated suite of works that provide the reader with a unique, reliable, and often personal immersion in this medically, culturally, and spiritually fascinating subject. All three books are beautifully designed and illustrated, and are written with unparalleled authority, erudition, playfulness, and range.
"Pharmako/Dynamis: Stimulating Plants, Potions, and Herbcraft" includes a new introduction by the author and as in previous editions focuses on stimulants (including coffee, tea, chocolate, and coca and its derivatives) and empathogens (notably Ecstasy). Each substance is explored in detail, not only with information on its history, pharmacology, preparation, and cultural and esoteric correspondences, but also the subtleties of each plant's effect on consciousness in a way that only poets can do. The whole concoction is sprinkled with abundant quotations from famous writers, creating a literary brew as intoxicating as its subject.
The "Pharmako" series also includes "Pharmako/Poeia" (which covers tobacco, alcohol, cannabis, opiates, salvia divinorum, and other substances) and "Pharmako/Gnosis" (which addresses psychedelics and shamanic plants).

For acupuncturists and birth professionals, this book explains how yin/yang and other principles of Chinese medicine can improve birth experiences as well as outcomes. Acupuncture and Chinese medicine can shift and support the physical and emotional journey of birth and provide nonpharmacologic treatment approaches for commonly occurring disorders of labor such as malposition, asynclitism, slow cervical dilatation and inadequate contractions, as well as postpartum and post C-section care. Accessible and engaging, the book includes an overview of Chinese medicine for women's health; information on what happens before, during and after birth from both a biomedical and Chinese medical perspective;and a toolkit of treatment strategies for birth work. The techniques described include acupressure, Tui Na (Chinese medical bodywork), needling, auricular acupressure and electrostimulation.

In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants, gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries.

Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons.

The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.

What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare products. Yet this brave new world of CBD and medical cannabis is full of pseudoscience, misinformation and confusion. Now internationally-recognised expert Dr Dani Gordon tells you everything you need to know in order to experience the benefits of this wellness revolution. As a medical doctor with years of clinical experience in prescribing cannabis and CBD in many forms, Dr Gordon is ideally placed to take us on an entertaining and enlightening journey about the cannabis plant and its benefits. She cuts through the hype, dispels the myths, and introduces us to the fascinating endocannabinoid system in our own body. The CBD Bible offers the most up to date evidence on the use of CBD for anxiety, depression, insomnia, joint pain and many other health concerns. Dr Gordon's reassuring and science-based advice will give you the confidence and the information to heal yourself with the power of plants. Dr Dani Gordon is a double board certified medical doctor, integrative medicine physician and world-leading expert in CBD and cannabis medicine. She has spoken on cannabis medicine at the UN and to government bodies.

Based on the author's 30 years of medical practice, "Power of the Five Elements "is a modern interpretation of the Five Elements" "of Chinese medicine that gives readers a roadmap to recognizing" "and controlling their stress-response patterns and" "enhancing healthy aging. Dr. Moss makes clear that maintaining" "health and preventing stress-induced disease--heart disease, " "diabetes, cancer--requires adapting successfully to changing circumstances." "His Five Adaptation Types use questionnaires and" "case histories to help readers create strategies for stress reduction" "and health improvement." "
"Power of the Five Elements "explains how to reduce maladaptive" "patterns and prevent damage from elevated cortisol, the main" "stress hormone. Dr. Moss offers a range of behavioral changes, " "dietary recommendations, and meditations that enhance adaptive" "responses. He includes current research about the effects of" "long-term stress on the brain and how to reverse them. In addition, " "he describes each acupressure point and how to experience a" "direct effect from their adaptive energy. Written for both the general" "public and healthcare providers, this book is essential reading" "for anyone facing health issues and stressful situations.

This book is a dictionary of British (native, naturalised and cultivated) plants and the folklore associated with them. Unlike many plant-lore publications Vickery's Folk Flora tells us what people currently do and believe, rather than what Victorians did and believed. The result is a vivid demonstration that plant folklore in the British Isles is not only surviving but flourishing; adapting and evolving as time goes by, even in urban areas. Each entry includes: - The plant's English and scientific (Latin) name, as well as significant local names. - A brief description of the plant and its distribution, and, in the case of cultivated plants, a history of their introduction to the British Isles - Information on the folklore and traditional uses of the plant, arranged where possible in a sequence starting with general folk beliefs (superstitions), use in traditional customs, use in folk medicine, other uses, and legends concerning individual representatives of the plant. In addition to the major entries there are a number of minor entries for feast days, diseases and other subjects which direct readers to relevant major entries, e.g. St. George's Day, on which red roses are worn; dandelions are gathered; and runner beans are planted.

A clear and accessible two-part resource to learn the location and function of the acupuncture points. Part I of the book comprises a series of 27 charts covering the primary meridians plus the extraordinary meridians and the known extra points. These charts show the location of the meridians and acupuncture points within the body, while explaining the functions of the points. The second part of the book provides blank charts for the student to annotate. Containing a vast amount of information in an engaging format, this book offers the perfect visual reference for acupuncturists and students, and the blank sheets offer a proven and interactive way for students to learn the different points or meridians.

This is a handbook of 50 quick-fix tips to relieve symptoms such as congestion, coughs, sore throats, headaches and stuffiness. It describes how to make your own therapeutic drinks, gargles, syrups, lotions, balms, tinctures and tonics; all based on natural ingredients. It discusses the many vitamins, minerals, herbs and spices that help to build resistance and fight infection in the body. It offers ideas for healthy eating and tips on which foods are best avoided. You can choose from the recommended medicinal spices and learn about the best immunity-boosting foods. Every year many of us get at least one or two colds, and every winter, flu and similar viruses affect large numbers of the population. It is all too tempting to reach for over-the-counter drugs in order to ease symptoms such as headaches, stuffiness and sore throats. Give your body a break by trying some of the safe and natural tips provided here. This useful book is a handy, dip-into guide to treating the symptoms of a cold. Some of the remedies are simple and fun to try; they range from a restorative and revitalizing mustard foot bath, and a lavender and eucalyptus rub to ease congestion and aid sleep, to amethyst healing to realign your aura, and meditation and visualization to tap into the power of the mind to bring healing and wellbeing to the body.

A practical guide to using natural remedies and therapies to improve wellbeing. In this clear and practical introduction to herbal medicine, Marlene Houghton provides gentle and effective natural therapies for a range of common complaints and allows you to take your health into your own hands. This essential guide to herbalism takes the guesswork out of healing with herbs and allows you to use the power of nature to tackle everyday ailments. Among the topics covered are: * A brief history of herbalism * An overview of how herbs heal * A herb glossary that includes how to use herbs and the benefits of each * The body's systems and the herbs that make them work better * A herb dictionary

Discover the principles, therapies, and collected knowledge of a venerable ancient healing system. Ayurveda provides a threefold approach to wellness: 1.) Preventive a concept of health care and personal hygiene meant for every person; 2.) Psychological an approach to dealing with essential and challenging aspects of life; 3.) Curative a medical science with a holistic view of health and disease, offering extensive methods of cure. This comprehensive reference to a natural system of medicine will guide you on your way to addressing specific health concerns and improving overall wellbeing.

This handbook is an invaluable resource on the principles and practice of Yamamoto New Scalp Acupuncture (YNSA). This popular form of scalp acupuncture is used to treat a wealth of neurological conditions, and is very effective in stroke patients with pain and restricted mobility, providing relief from the symptoms. David Bomzon is an international expert on YNSA and he includes step-by-step explanations of points, points location, indications for needling, and clinical cases, all supported by line drawings and photographs. Uniquely, this book is written by an acupuncturist for acupuncturists, chiropractors and physical therapists, and the author clearly reconciles the theoretical needling points described by Yamamoto with actual needling points. Basic, sensory, brain, Y (epsilon) and cranial points are all covered, as well as instructions on applying YNSA in the clinic. The handbook also explains the benefits of combining YNSA treatment with Western medicine and physical therapy, making this essential reading for all practitioners looking to expand their knowledge of scalp acupuncture.

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes - including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver's Relaxing Rub - offer fragrant, natural ways to enhance well-being and promote healing.

Lupus shares Wise Betty's #MeNow movement to not only help those with Lupus find their path to ultimate healing and success in their health and well-being, but also to learn the best natural practices from those who have traveled the road ahead of them. Being diagnosed with Lupus can be terrifying. People are told they will get better if they do just what the doctors say. But what happens when they don't? What happens when the symptoms get worse? Wise Betty has lived with Lupus all her adult life. Along the way, she has learned of many natural remedies that have led her to full remission. Lupus details those remedies for readers with Lupus and other autoimmune diseases, while also inviting them into Wise's #MeNow community, a self-healing movement bringing together patients walking similar paths of self-healing. In Lupus, readers learn why it's called "the disease of a thousand faces," why most people with Lupus never heal their symptoms (and how to be different), what science and evidence-based medicine reveal the most successful Lupus patients do, and more! The journey to a better self is just beginning.