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Books > Medicine > Complementary medicine > Traditional medicine & remedies

The Practice of Tui Na - Principles, Diagnostics and Working with the Sinew Channels (Paperback): Robert Aspell The Practice of Tui Na - Principles, Diagnostics and Working with the Sinew Channels (Paperback)
Robert Aspell
R1,520 R1,209 Discovery Miles 12 090 Save R311 (20%) Ships in 5 - 10 working days

Tui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture, herbal medicine and Qi Gong) and is a form of bodywork that includes acupressure, massage techniques, assisted stretching, and joint mobilisations or adjustments that are all based on the key medical principles and diagnostics of the Classics of Chinese medicine. This book is an accessible clinical handbook of Tui Na principles and practice. Tui Na can be used as much more than a musculoskeletal therapy, but in order to use it to its full potential as a medical intervention, it is essential to understand its uses on the Sinew channel system as opposed to the other channel systems commonly used within acupuncture. Tui Na requires an understanding of the principles and pathways of the Sinew channels as a standalone system of the body, as well as its relationship to the other channel and organ systems, and this book provides an accessible introduction to these channels before moving onto Tui Na practice. There are Sections on Diagnosis and Assessment, Techniques and Treatments with hand and joint manipulation techniques covered in detail, along with instruction on developing a Tui Na prescription and protocols for the treatment of common conditions. This book can be used by beginners studying on a hands-on practical course in Tui Na, in addition to qualified Chinese medicine and Tui Na practitioners.

The Body Clock in Traditional Chinese Medicine - Understanding Our Energy Cycles for Health and Healing (Paperback): Lothar... The Body Clock in Traditional Chinese Medicine - Understanding Our Energy Cycles for Health and Healing (Paperback)
Lothar Ursinus
R414 R360 Discovery Miles 3 600 Save R54 (13%) Ships in 10 - 15 working days

A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way * Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day * Describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices * Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body's natural rhythms of activity, recognize the body's signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies' rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

Plant Medicine - A Collection of the Teachings of Herbalists Christopher Hedley and Non Shaw (Hardcover): Christopher Hedley,... Plant Medicine - A Collection of the Teachings of Herbalists Christopher Hedley and Non Shaw (Hardcover)
Christopher Hedley, Non Shaw; Edited by Guy Waddell
R1,530 Discovery Miles 15 300 Ships in 9 - 15 working days

A comprehensive compendium on the theory and practice of herbal medicine from expert herbalists Christopher Hedley and Non Shaw.   This fundamental textbook draws on the wisdom of Christopher Hedley and Non Shaw, incorporating their belief in the importance of understanding herbal medicine in the context of living plants, and providing lived examples of how this can be used in the everyday practice of herbal medicine. Through these teachings, the book also acquaints readers with the rich legacy of Christopher and Non in Western herbal medicine. Drawing on Christopher's own approach to teaching herbalism, which was abundant with the importance of storytelling in learning, Plant Medicine is as fascinating as it is accessible, enriched with the depth of Christopher's own knowledge and warmth. The book is comprised of four parts: 'Roots' explores the history of plant medicine, investigating physiomedicalism and Galenic humoral medicine. The second section, 'Flowers', is a thorough, alphabetically ordered materia medica of the medicinal properties of individual plants, with properties, uses, preparations, dosage, cautions, and clinical uses of ninety-two plant medicines that Non and Christopher gathered over nearly two lifetimes. 'Fruits' provides information on how particular body systems and patient groups are treated therapeutically with herbal medicines, specifically covering the digestive, cardiovascular, nervous, urinary, musculoskeletal, endocrine, skin and immune systems. Finally, 'Seeds' concludes the book by inviting readers to consider going deeper and beyond their exploration of plant medicine, shifting their preconceptions of herbs to understand them on a more intimate level. Plant Medicine is a foundational text for all students and practitioners of herbal medicine, but it's wisdom and insight will also provide a guiding light for anyone seeking plant medicine as a way to reconnect to the abundance and beauty of nature.

Power Plants - Thirty Adaptogens: And a Treasure Chest of Useful Herbs (Paperback): John Vajra Power Plants - Thirty Adaptogens: And a Treasure Chest of Useful Herbs (Paperback)
John Vajra
R203 Discovery Miles 2 030 Ships in 10 - 15 working days
Natural Products in Vector-Borne Disease Management (Paperback): Nagendra Singh Chauhan, Durgesh Nandini Chauhan Natural Products in Vector-Borne Disease Management (Paperback)
Nagendra Singh Chauhan, Durgesh Nandini Chauhan
R3,354 Discovery Miles 33 540 Ships in 9 - 15 working days

Natural Products in Vector-Borne Disease Management explores the potential application of natural products in vector control and disease management. The chapters discuss the global impact of specific vector-borne diseases, gaps in management, and natural products in specific stages of development - discovery, optimization, validation, and preclinical/clinical development. Toxic effects and mechanisms of action are also discussed. This book also explores how therapeutic plant derivatives can be used to combat the vectors of infection and how natural products can be used to manage and treat vector-borne diseases like malaria, leishmaniasis, dengue, and trypanosomiasis. With the inclusion of case studies on field and clinical applications and the contributions from experts in the field, Natural Products in Vector-Borne Disease Management is an essential resource to researchers, academics, and clinicians in parasitology, virology, microbiology, biotechnology, pharmacology, and pharmacognosy working in the field of vector-borne diseases.

Herbal Body Book - The Herbal Way to Natural Beauty & Health for Men & Women (Paperback, 2 Revised Edition): Jeanne Rose Herbal Body Book - The Herbal Way to Natural Beauty & Health for Men & Women (Paperback, 2 Revised Edition)
Jeanne Rose
R622 R551 Discovery Miles 5 510 Save R71 (11%) Ships in 9 - 15 working days

"Jeanne Rose's Herbal Body Book" pairs a wide variety of ailments with possible plant cures. Each plant recommended is described in anecdotal detail. This book includes recipes for the newcomer and expert. It also includes a glossary of specialized terms, herbs, and recipes. Everything you need from hair products to belly salve for a pregnant woman is inside this most useful companion. Jeanne Rose encourages the reader to make your own blend of herbs to target specific conditions and not only follow a limited number of recipes.

99 Favorite Amish Home Remedies - *Healing Cures from Foods and Herbs *Soothing Salves and Creams *Natural Solutions for Your... 99 Favorite Amish Home Remedies - *Healing Cures from Foods and Herbs *Soothing Salves and Creams *Natural Solutions for Your Home (Spiral bound)
Georgia Varozza 1
R333 R316 Discovery Miles 3 160 Save R17 (5%) Ships in 10 - 15 working days

Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her recipes, which have served generations of Plain people, contain common household ingredients and are easy to make and use. You'll find 99 creative ways to clean your home and heal your body with salves, ointments, and tonics for aches and pains teas for colds, flu, allergies, and headaches cleaning solutions for around the house (inside and out) You don't have to forego electricity or drive a horse and buggy to have your life and house benefit from the sweet simplicity of Amish remedies. You will find these home remedies to be so much easier and less expensive that you will wonder why you've been using chemicals for all of these years. You will also find information about Amish and Mennonite stores in case you wish to order practical products Plain people use and enjoy. Let these old-fashioned but eminently useful and effective options bring the simple life into your home every day.

Edible Medicines - An Ethnopharmacology of Food (Paperback): Nina L Etkin Edible Medicines - An Ethnopharmacology of Food (Paperback)
Nina L Etkin
R976 Discovery Miles 9 760 Ships in 10 - 15 working days

Chile pepper is used today as a flavoring, but Aztecs also applied it for toothache, sore throat, and asthma. The tonic properties of coffee have been recorded in Islamic pharmacopoeia since the eleventh century, and many peoples have used it to protect against Parkinsonas disease. Although much has been documented regarding the nutritional values of foods, until recently little attention has been paid to the pharmacologic potential of diet. This book investigates the health implications of foods from the cuisines of peoples around the world to describe the place of food in health maintenance. In this wide-ranging book, Nina Etkin reveals the pharmacologic potential of foods in the specific cultural contexts in which they are used. Incorporating co-evolution with a biocultural perspective, she addresses some of the physiological effects of foods across cultures and through history while taking into account both the complex dynamics of food choice and the blurred distinctions between food and medicine. Showing that food choice is more closely linked to health than is commonly thought, she helps us to understand the health implications of peopleas food-centered actions in the context of real-life circumstances. Drawing on an extensive literature that transects food and culture, the history of medicine, ethnopharmacology, food history, nutrition, and human evolution, "Edible Medicines" demonstrates the intricate relationship between culture and nature. It will appeal to a wide range of scholars and professionals, from anthropologists to nutritionists, as well as general readers seeking a greater understanding of the medicinal aspects of food.

Essential Oils for Pregnancy, Birth & Babies (Paperback, 2nd ed.): Stephanie Fritz Essential Oils for Pregnancy, Birth & Babies (Paperback, 2nd ed.)
Stephanie Fritz
R603 R545 Discovery Miles 5 450 Save R58 (10%) Ships in 10 - 15 working days
Pocket Atlas of Tongue Diagnosis - With Chinese Therapy Guidelines for Acupuncture, Herbal Prescriptions, and Nutri (Paperback,... Pocket Atlas of Tongue Diagnosis - With Chinese Therapy Guidelines for Acupuncture, Herbal Prescriptions, and Nutri (Paperback, 2nd edition)
Claus C Schnorrenberger, Beate Schnorrenberger
R1,619 Discovery Miles 16 190 Ships in 12 - 17 working days

Integrate Chinese tongue diagnosis into daily practice with this user-friendly Second Edition In this fully up-to-date Second Edition, experts in Chinese medicine explain how traditional Chinese tongue diagnosis can be used in daily practice to complement conventional Western methods. The guide begins with a brief introduction to the history, anatomy, physiology, and methodology of tongue diagnosis followed by basic techniques and systematic procedures for identifying the manifold individual characteristics of the tongue's shape and its many modifications. Full-color photographs of tongues then demonstrate a variety of clinical scenarios to help readers develop a holistic approach to diagnosis. Features An in-depth review of the tongue's most important anatomic and physiologic features, including the lingual papillae, the tongue muscles, arterial supply, and much more More than 180 full-color illustrations and high-quality clinical photographs of Western tongues enhance the text Treatment suggestions for using acupuncture, herbs, and nutrition accompany each clinical image Medical assessment of 28 case histories with real-life photographs from the authors' practice The Second Edition of Pocket Atlas of Tongue Diagnosis is an essential resource for every practitioner or student of Chinese medicine, acupuncture, or complementary medicine.

The Herbal Lore of Wise Women and Wortcunners - The Healing Power of Medicinal Plants (Paperback): Wolf D Storl The Herbal Lore of Wise Women and Wortcunners - The Healing Power of Medicinal Plants (Paperback)
Wolf D Storl
R865 R749 Discovery Miles 7 490 Save R116 (13%) Ships in 9 - 15 working days

Traditional herbalists or wise women were not only good botanists or pharmacologists; they were also shamanic practitioners and keepers of occult knowledge about the powerful properties of plants. Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, "The Herbal Lore of Wise Women" "and Wortcunners "takes readers deep into this world, through the leechcraft of heathen society and witches' herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine.
Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches' salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional "women's plants" and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. "The Herbal Lore of Wise Women and Wortcunners "is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.

Cacao (Paperback): Amanda Klenner Cacao (Paperback)
Amanda Klenner
R287 Discovery Miles 2 870 Ships in 10 - 15 working days
Healing Plants - Medicine of the Florida Seminole Indians (Paperback): Alice Micco Snow, Susan Enns Stans Healing Plants - Medicine of the Florida Seminole Indians (Paperback)
Alice Micco Snow, Susan Enns Stans
R568 R533 Discovery Miles 5 330 Save R35 (6%) Ships in 10 - 15 working days

The first published record of Florida Seminole herbal medicine and ancient healing practices, Healing Plants is a colorfully illustrated compendium of knowledge and practices passed down orally to Alice Snow from generations of her Native American ancestors. The authors' overview of Seminole history, native medicine, and the life of Snow, a Seminole herbalist (illustrated with personal photographs) places the healing practices in their cultural context and describes actual treatments. Charts with plant names in Creek, Mikasuki, and English and lists of plant properties with their common and botanical names offer easy reference. Color photographs provide clear illustrations of many of the plants. Herbal treatments include those intended for babies, for people who have had a hysterectomy, a stroke, blackouts or shortness of breath, ""monkey sickness,"" alligator bites, or a speeding heart, people who have pain or have been ill for a long time, who like to sleep all the time or can't sleep because of worry or bad dreams, who are pregnant or ""on the wagon"" or have lost wives or husbands. Alice Snow is both a traditional Seminole and a cultural innovator who combines old and new methods of preserving and teaching ""Indian medicine."" Her record of medicinal plants and remedies is her contribution toward helping the Seminoles to hold onto their past while living in the present and moving toward the future. Though the book does not reveal the tribal doctors' secret healing songs, believed to empower the plants, it provides Seminoles with a reference handbook of plants; it also offers medical professionals, herbalists, and the general public an understanding of the world of Seminole medicine.

Equine Structural Integration - Myofascial Release Manual (Paperback, New): James Vincent Pascucci Equine Structural Integration - Myofascial Release Manual (Paperback, New)
James Vincent Pascucci; Photographs by Nicholas David Pascucci, Carol J. Walker
R1,493 Discovery Miles 14 930 Ships in 9 - 15 working days

Equine Structural Integration: Myofascial Release Manual This book is a valuable guide to Equine Myofascial Release (MFR) for the horse owner or therapist as well as an essential reference for the professional practitioner. This book provides the essential overview and introduction to the techniqyes required to understand Equine Structural Integration. Equine Structural Integration: Myofascial Release Manual presents a logical series of techniques for bringing more structural order to the horses in your care. Equine Structural Integration: Myofascial Release Manual is rich in illustrations of Equine Myofascial Release Techniques for the: Head, Forelimb, Shoulders, Rear, working with scars, joints and myofascial stretching. The book is laid out in a very user friendly manner. The Equine Myofascial Release technique illustrations/photos and their description are kept together so you can easily follow the text while working with your horse. If you are working with a client's horse you can use the book as an added educational tool to help your clients better understand your work. This book is a needed educational tool for practitioners who provide Myofascial Therapy to horses. Equine Structural Integration: Myofascial Release Manual, takes you on a journey through the fascia from the cell to skin, from physiology to movement evaluation and Myofascial Release Techniques for the entire horse.

Systematized Integration of Acupunctural Therapeutic Knowledge (Hardcover): Adrian Angel Inchauspe Systematized Integration of Acupunctural Therapeutic Knowledge (Hardcover)
Adrian Angel Inchauspe
R8,335 R7,448 Discovery Miles 74 480 Save R887 (11%) Ships in 12 - 17 working days

This is an unpublished work regarding its contents, as it systematically integrates the therapeutic applications of the points contained into the twelve Main Acupuncture Meridians. The purpose of this work is to enunciate in detail the meaning and significance of translation of each point; its anatomic location and topographical references, and their known functions and therapeutic uses. In terms of applications, there appears the most complete list of pathological conditions -- according to Western medicine, equivalent Oriental diagnosis, and a thorough analysis of the relationships between functions and actions ruled by Traditional Chinese Medical principles. This well-integrated systematic compilation of quoted knowledge includes author's investigations on sudden death, heart failure and other medical issues. A new concept into Chinese Medical criteria is raised up hitherto absent in actual specialty treatises. I make reference to the Antidote points -- keys that allow reversing adverse or collateral effects complicating Acupuncture therapy. Except specific sources derived from Martial Arts -- properly referenced and recommended in this book -- there are no records of publications related to reversal of undesirable side effects for medical purposes. This book also includes numerous anatomical dissections that reveal puncture risk areas in major anatomical regions.

History of Yoga, 16 (Hardcover): Sarya Prakash Singh, Kireet Joshi History of Yoga, 16 (Hardcover)
Sarya Prakash Singh, Kireet Joshi
R588 R389 Discovery Miles 3 890 Save R199 (34%) Ships in 12 - 17 working days
An Introduction to Western Medical Acupuncture (Paperback, 2nd edition): Adrian White, Mike Cummings, Jacqueline Filshie An Introduction to Western Medical Acupuncture (Paperback, 2nd edition)
Adrian White, Mike Cummings, Jacqueline Filshie
R1,418 Discovery Miles 14 180 Ships in 12 - 17 working days

Now in its 2nd edition, An Introduction to Western Medical Acupuncture provides a broad evidence-based approach to acupuncture when used as part of modern medicine. Illustrated throughout it gives the practitioner an essential guide for deciding where and how to treat conditions with acupuncture, and how to avoid known risks associated with it. Ultimately it provides the practitioner with a tool to develop safe and effective practice. For this edition the text has been revised, updated and extensively re-written. A new chapter brings together the understanding of how pain is recognised by the nervous system, and how acupuncture can influence these pathways. This is followed by six chapters providing detailed explanations of the effects and mechanisms of acupuncture, organised according to three recognised treatment approaches - needling to produce local changes, to generate effects at the level of the spinal segment, and to modify the overall function of the nervous system. The chapters on the evidence from research have been also updated. An explanation of the various mechanisms of acupuncture linked to how they can best be activated by needling. Learn the principles of treatment rather than any 'cook-book' approach. Clear and objective discussion of the evidence for the effectiveness and the risks of acupuncture. Thorough and detailed description of all aspects of clinical practice. Reference section for quickly reminding the practitioner of the best approach to treating many problems.

The Essential Writings of Dr Edward Bach (Paperback): Edward Bach The Essential Writings of Dr Edward Bach (Paperback)
Edward Bach
R301 R271 Discovery Miles 2 710 Save R30 (10%) Ships in 9 - 15 working days

The Twelve Healers introduces Dr Bach's world-renowned flower remedies, which provide a system for healing the mental and spiritual anguish at the root of ill health and unhappiness. The 38 remedies are grouped in seven helpful categories and advice is given on the types of personality most likely to benefit from each remedy. In Heal Thyself, Dr Bach explains the philosophy that underpins any practical work with the flower remedies. He looks at the real cause and cure of disease, and gives practical as well as spiritual guidance on how we can all help to heal ourselves.

The Gift of Healing Herbs - Plant Medicines and Home Remedies for a Vibrantly Healthy Life (Paperback): Robin Rose Bennett The Gift of Healing Herbs - Plant Medicines and Home Remedies for a Vibrantly Healthy Life (Paperback)
Robin Rose Bennett; Foreword by Rosemary Gladstar
R660 R607 Discovery Miles 6 070 Save R53 (8%) Ships in 12 - 17 working days

Herbalists, naturopaths, plantspeople, witches, and natural healers will love the empowering information, engaging stories, and heartfelt meditations and rituals of natural herbal medicines. Written by well-respected urban herbalist Robin Rose Bennett with over 180 easy-to-follow recipes, this book offers readers who want to take charge of their health an immersion into a myriad ways to use plant-based remedies to care for themselves and others on physical, emotional, and spiritual levels.

Weed - Everything You Want To Know But Are Always Too Stoned To Ask (Hardcover): Michelle Lhooq Weed - Everything You Want To Know But Are Always Too Stoned To Ask (Hardcover)
Michelle Lhooq; Illustrated by Thu Tran 1
R602 R419 Discovery Miles 4 190 Save R183 (30%) Ships in 12 - 17 working days

Not too long ago, it might have seemed impossible that cannabis would step out of the shadows into the mainstream. But now, as legalization sweeps the globe, a new weed culture is evolving with its own set of rules-and thousands of new devotees eager to learn them. Journalist Michelle Lhooq lives in Los Angeles and is at the forefront of this revolution. Through her own expertise as well as interviews with stars from the weed scene, she presents a captivating glimpse into the wild new frontier of cannabis. This witty, insightful guidebook offers useful tips on how to smoke joints, vapes, and concentrates; make edibles and infused cocktails; grow the plant at home; and find the best cannabis stores. It imparts the wisdom of renowned potheads such as pioneering dub music producer Lee "Scratch" Perry and includes interviews with the cannabis industry's most exciting and innovative figures, from a lauded chef who puts on a gourmet weed dinner series, to the editors of a weed-centric magazine, to a "cannasexual" sex educator, and more. Complete with vibrant new hand-drawn illustrations by the artist Thu Tran, Weed is cutting-edge, comprehensive, and brimming with sparkling personalities-an essential introduction to pot for both newbies and die-hards alike.

Principles of Traditional Chinese Medicine - The Essential Guide to Understanding the Human Body (Paperback): Xu Xiangcai Principles of Traditional Chinese Medicine - The Essential Guide to Understanding the Human Body (Paperback)
Xu Xiangcai
R530 R495 Discovery Miles 4 950 Save R35 (7%) Ships in 10 - 15 working days

Wisdom from the East ...for Living in the West. Discover the foundation behind this fascinating system of holistic health based on several thousand years of real clinical experience.Traditional Chinese Medicine (TCM) is a unique, comprehensive, and scientific system, maintaining that the root of a disease must be found, and that a patient must be treated according to their whole being as well as their surrounding natural conditions. Viewing the human as a single, integrated entity that relates with nature, TCM maintains that the human body is affected by any changes that occur in nature, and must be treated as such. Since its beginnings, not only has TCM been well preserved and documented but it has also been continuously developing and growing. Having remarkable curative abilities and few side effects, it is an effective means to prevent and treat diseases and to keep yourself strong and healthy.Principles of Traditional Chinese Medicine is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 3rd book in our Practical TCM series) will provide you with the principles of diagnosis, treatment and prevention of diseases.Discover the principles of treatment and prevention of diseases.Learn essential primary theories, such as Yin and Yang and the Five Elements Theory, as well as their use in clinical applications.Discover the foundations for diagnostic methods.Essential for today's alternative health library.

Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition): Daverick Leggett Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition)
Daverick Leggett; Illustrated by Katherine Trenshaw
R392 Discovery Miles 3 920 Ships in 9 - 15 working days

This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. "Helping Ourselves" is not designed as a quick-fix or dietary revolution, but is intended as a supplement to, rather than a substitute for, skilled professional guidance. This book can be read alone or as an accompaniment to "Recipes for Self-Healing" and "The Energetics of Food".

Traditional Chinese Health Secrets - The Essential Guide to Harmonious Living (Paperback, 2nd edition): Xu Xiangcai Traditional Chinese Health Secrets - The Essential Guide to Harmonious Living (Paperback, 2nd edition)
Xu Xiangcai
R536 R501 Discovery Miles 5 010 Save R35 (7%) Ships in 10 - 15 working days

There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health. Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life? Now you can with this user-friendly guide (a re-edited edition originally published by a university press in China). to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy, healthy, and fulfilling life not only for yourself, but for your entire family. Traditional Chinese Health Secrets can show you the way. * Includes Easy-to-Follow Remedies & Herbal Recipes for General Health, and Healing Specific Ailments & Injuries.* Add Years to your Life and Expand your Mental & Physical Capabilities.* Learn to Apply Yin/Yang, Five Flavors and Six Sensations Theory to your Diet.* Simple to Practice and Easy to Learn!

Plant Spirit Wisdom - Sin Eaters and Shamans: The Power of Nature in Celtic Healing for the Soul (Paperback): Ross Heaven Plant Spirit Wisdom - Sin Eaters and Shamans: The Power of Nature in Celtic Healing for the Soul (Paperback)
Ross Heaven
R324 Discovery Miles 3 240 Ships in 9 - 15 working days

"Plant Spirit Wisdom" expands on the herbal and shamanic healing practices introduced in "Plant Spirit Shamanism", the author's most recent (2006) and currently best-selling book on traditional plant medicines and techniques for healing the soul. Whereas his previous book takes a cross-cultural perspective, however, "Plant Spirit Wisdom" focuses on the Celtic and native (European and American) use of herbs and plants in spiritual healing. At its core is the wisdom and plant folklore stemming from Welsh and Irish practices, paganism, shamanism, and herbalism, and especially sin eating (a little-known Celtic spiritual practice which works with energy medicine and the spirit - rather than the pharmacology - of herbs and plants).To the sin eater, the soul is a web of energy which connects us to everyone and everything, and this energy can be depleted or lost when we act out of accordance with our spiritual purpose. Plants and spiritual practices are used to rebalance this energy, release old attachments, and repattern ourselves for a more positive and healthier life. The approach is exactly the same as that used by shamans in, for example, the Amazon, the Andes, Haiti, and among Native American healers, and yet little has been written of it from our own native perspective.

The Complete Book Of Ayurvedic Home Remedies - A comprehensive guide to the ancient healing of India (Paperback, New ed):... The Complete Book Of Ayurvedic Home Remedies - A comprehensive guide to the ancient healing of India (Paperback, New ed)
Vasant Lad 1
R609 R546 Discovery Miles 5 460 Save R63 (10%) Ships in 9 - 15 working days

Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

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