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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Walking, hiking, trekking
1001 Walking Tips by Paul Besley is a light-hearted and informative
guide to all kinds of walking. This is no standard instruction
manual - it is much more useful than that. This is a huge
collection of small tips to make a real difference to your walking,
whether you're on a leisurely stroll in your local urban area,
exploring a national park, planning a long-distance trail or hiking
in the mountains in winter - this book will help you to make the
most of every walk. The vast range of topics covered includes
navigation, essential kit and clothing, safety, fitness, food,
walking with dogs, how to cope with various weather conditions and
what to do if you get lost. Whether you're a walking novice or an
experienced trekker, Paul's wealth of knowledge and practical
advice will inspire you and help to enrich your time outdoors.
A guidebook to the classic Chamonix to Zermatt trek from Mont Blanc
to the Matterhorn. The 225km Walker's Haute Route through the
French and Swiss Alps crosses 11 passes, gains more than 14,000m in
height and is a strong contender for the title of Most Beautiful
Walk in Europe. The high-level route is described in 14 day stages,
with optional variants, and is suitable for walkers with a good
level of fitness and some previous alpine trekking experience.
Alongside clear route descriptions and mapping for each stage of
the trek, there is essential practical information on travel to
Chamonix and return from Zermatt, as well as advice on
accommodation in alpine villages and mountain refuges, trekking
safety, equipment, itinerary planning and preparation. Taking 2
weeks to complete, this challenging but rewarding trek encompasses
views of the greatest collection of 4000m peaks in the Alps - Mont
Blanc, the Grand Combin, Dent Blanche, Weisshorn and the Matterhorn
- and visits some of the most spectacular valleys, including the
Val d'Herens, Val d'Annivers and the Mattertal.
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE
WILD SILENCE Pre-order the latest memoir from global bestselling
author Raynor Winn Unflinching... There is a luminous conviction to
the prose - Observer Heartening and comforting... The nature
writing is beautiful and it is a thrill to read. You feel the world
is a better place because Raynor and Moth are in it - The Times
_________________ Some people live to walk. Raynor and Moth walk to
live . . . Raynor Winn knows that her husband Moth's health is
declining, getting worse by the day. She knows of only one cure. It
worked once before. But will he - can he? - set out with her on
another healing walk? The Cape Wrath Trail is over two hundred
miles of gruelling terrain through Scotland's remotest mountains
and lochs. But the lure of the wilderness and the beguiling beauty
of the awaiting glens draw them northwards. Being one with nature
saved them in their darkest hour and their hope is that it can work
its magic again. As they set out on their incredible thousand-mile
journey back to the familiar shores of the South West Coast Path,
Raynor and Moth map the landscape of an island nation facing an
uncertain path ahead. In Landlines, she records in luminous prose
the strangers and friends, wilderness and wildlife they encounter
on the way - it's a journey that begins in fear but can only end in
hope. _________________
This guidebook contains over 60 walks which explore the best of the
Julian Alps of Slovenia. The walks and treks in this guidebook are
organised around five bases in the Julian Alps - Kranjska Gora,
Bovec, Kobarid, Bled and Bohinj - all of which have a range of
accommodation and public transport facilities. There is something
here for everyone - from easy valley walks and rougher forest
trails to high-mountain protected routes, including multiple routes
up Triglav, Slovenia's highest peak. Several possibilities for
multi-day walks are included. The Julian Alps are situated in the
small independent republic of Slovenia, at the south-eastern end of
the Alpine chain. Their highest peak, Triglav, at 2864m, may be
smaller than some of the better-known western giants, but what the
mountains lack in stature they make up for in interest and
accessibility. The dramatic limestone peaks drop steeply through
forests to flower meadows, and will give you a feast for the eyes
no matter which direction you turn.
This popular guidebook by expert Kev Reynolds describes 100 day
walks focusing on the mountain huts of the Alps. With walks in
France, Switzerland, Italy, Austria and Slovenia, there are routes
to suit every taste - from gentle and undemanding to long and
tough, as well as all varieties of difficulty in between. What they
have in common is a visit to a hut, each with its own character.
Some walks are perfect for lunch at a hut before a return to the
valley base, others involve an overnight stay at a hut. In a few
cases, a short hut-to-hut tour is suggested. The routes are grouped
by country and by specific Alpine district. Most of the routes
avoid any climbing of a technical nature, beyond the odd scramble
aided by a fixed rope. Notes on hut etiquette, what to take and an
English-French-German-Italian glossary are also included to help
trekkers get the most out of their time in the Alps.
Guidebook to one of Spain's most unspoilt regions, comprising the
provinces of Caceres and Badajoz. 32 varied walks of between 6 and
20 km explore the sierras of the region and are suitable for any
reasonably fit walker. The book covers The Northern Sierras/System
Central (including the Sierra de Gata, Sierra de Bejar, Sierra de
Gredos), The Central Sierras/Montes de Toledos, and the Southern
Sierras (including the Sierra Morena). There are detailed route
descriptions for each walk, along with clear sketch maps, and
information on terrain, refreshments, access and parking. There are
also notes on natural and historical information and what to look
out for along the way. Walks can be done from a number of bases in
the area including San Martin de Trevejo, Gata, Hervas, Jerte,
Jarandilla de la Vera, Montanchez, Guadalupe, Almoharin, Merida,
Alange, Hornachos and Monesterio. Lying west of Madrid and east of
the Portuguese border, Extremadura is an unspoiled gem perfect for
walkers, lovers of nature and seekers of peace. The region brings
together rugged mountains, rolling hills, deep river valleys, huge
forests and thousands of kilometres of paths, perfect for walking.
Apart from its natural wonders and superb birdlife, Extremadura
boasts a variety of heritage sites including castles, cave
paintings and monasteries.
Day Walks on the Isle of Skye features 20 routes between 3.4 and
14.5 miles (5.5km and 23.3km) in length, spread across the Isle of
Skye with one walk on the neighbouring Isle of Raasay. Researched
and written by experienced and knowledgeable authors Helen and Paul
Webster, founders of the Walkhighlands website, the walks explore
the rugged mountains and wildlife-rich coastline of the islands.
The routes are split into four sections - Trotternish and the
Braes; North-West Skye; Glen Brittle and Sligachan; and South Skye
and the Isle of Raasay. Together with stunning photography, each
route features Ordnance Survey 1:25,000 maps, easy-to-follow
directions, details of distance and navigation information, and
refreshment stops and local information.
What better gift for a rambler than this delightful, clearly
written and well researched guide to some of the UK’s best walks
with watering holes en route? …. With ‘How to get there’
details and an easy-to-follow map, plus an OS Map reference, this
is the ideal companion.” BBC Countryfile Magazine 100 Great Pub
Walks includes classic walks and watering holes that span the
length and breadth of Britain. Taking in some of the country’s
most dramatic scenery, the walks range from gentle riverside
footpaths and rolling fields to invigorating coastal trails and
breath-taking hilltop hikes. The routes are organised by region and
graded according to ease. Most are circular and suitable for all
levels of fitness. There are also lots of family- and dog-friendly
options. Each walk includes easy-to-follow maps and clear
directions plus information on facilities, transport links, local
attractions, and of course local beers, ciders and other
refreshments. 100 Great Pub Walks is the perfect companion for
anyone who appreciates a refreshing ramble followed by a
well-earned rest in a welcoming country inn.
A walking guide to climbing the 254 summits in England which reach
the height of 2000ft (Nuttalls) in a series of 60 walks. The
summits that achieve this height (and rise above their surroundings
by at least 50ft) are described by region, from the Lake District
to the Chevoits, on to the North Pennines and Yorkshire Dales, and
finally to the Peak District and Dartmoor. They include some of
England's most famous peaks, such as Blencathra, Great Gable and
Coniston Old Man in the Lake District, and Kinder Scout in the Peak
District, but also some with no name on the OS maps. All these
ascents take the walker into some of the most beautiful hillwalking
areas of England and provide a lifetime's challenge and enjoyment.
This attractive and cleverly structured guidebook gives dog walkers
access to 15 pubs and 20 great walks in the region of the Lake
District. With clear information, humour, an introduction for each
walk, and simple, easy-to-read maps, this beautiful book will
appeal to all who want to venture out into the countryside with
their dogs. The walks have no stiles ensuring a hassle free walk
for both dog and owner. Both authors are experienced walkers,
qualified in mountain leadership and countryside management. This
is another book in a series of Countryside Dog Walking books
currently being developed throughout the UK.
This guidebook describes 14 multi-day treks in Nepal's captivating
Annapurna region, among the foothills of the mighty Himalaya.
Routes range between 24km and 200km (15-124 miles) and between 4
and 23 days, with maximum altitudes from 1750m to 5416m. Areas
covered include Machhapuchhre, Pokhara and Lamjung Himal. The
varied treks showcase this inspiring landscape, offering stunning
vistas of snow-clad peaks and verdant valleys. From the classic
Annapurna Circuit and Annapurna Sanctuary to lesser-known routes,
this is the definitive guide to exploring Nepal's most popular
trekking region. With accommodation options including a mixture of
homestay, camping and lodges, trekkers have the opportunity to
immerse themselves in their surroundings and experience the warmth
and richness of Nepalese hospitality and culture. As well as
detailed route description and sketch mapping, the guide presents a
wealth of information to help make the most of a trip, including
practical advice on transport, visas and permits, when to go, what
to take and health and safety. There are notes on different styles
of trekking, tips on cultural etiquette and fascinating background
information on the region's history, plants and wildlife, culture
and religion.
The Allegheny National Forest in north-western Pennsylvania covers
500,000 acres and is nationally known for it's many established
hiking trails. This guide covers 50 day-hikes and 5 backpacking
trails in and around the region. Information for each hike includes
what to pack, time to allow, detailed directions to trailheads,
maps of each trail, and major vistas and points of interest along
the way.
The 40 routes in this guidebook offer some of the best trail
running, fell running and sky running routes in the Lake District
National Park, one of the world's great mountain running regions.
Each route has been carefully graded to indicate terrain and
difficulty so that the runner can select a route that suits their
ability or aspirations for the day. Routes range from 5 miles to 21
miles, and include classics such as the Helvellyn skyline, Langdale
Horseshoe, Borrowdale and Scafell Pike direct. Detailed route
descriptions and OS map extracts accompany each route, along with
key facts, including distance, ascent, descent, timings, maps,
transport and parking. There is a useful introduction explaining
the history of trail and fell running in the Lake District, along
with advice about the best bases for a trail running holiday,
equipment and adapting to running off road. There is a rich history
of mountain running in the UK, and for many the Lake District is
the spiritual home of fell running. Whether you want to follow the
course of some of the classic fell races, or explore some of the
quieter corners of the national park, the aim of this book is to
inspire you to enjoy this thrilling sport in one of its greatest
playgrounds.
The Scottish Borders cover a vast area, stretching from the east
coast to rural Dumfriesshire and from the more populous Lothians to
the border with England. Although there are no very high mountains,
the Borders have always attracted walkers keen to explore the quiet
moorlands, rolling hills, ancient woodland and rugged coast, as
well as the romantic ruins of abbeys and castles, grand estates and
rich literary heritage of the area.Ancient native tribes and Roman
legions left their mark on this landscape, as did years of fierce
warfare with our southern neighbours and raiding by ruthless Border
Reivers. These 40 walks will introduce you to some of the
fascinating history which shaped this most intriguing, as well as
beautiful region.
A comprehensive guidebook detailing walking routes in Austria. The
101 walks reflect the diversity of this popular region and cover
Austria's magnificent Alps - including the Rätikon, Silvretta,
Stubai and Zillertal - as well as the Dachsteingebirge, Hohe Tauern
and the Karawanken. Graded according to difficulty and ranging from
short walks of a few kilometres to day hikes and multi-day
hut-to-hut tours, from the classic to the lesser-known, there is
something to suit every level of ability and ambition. A
full description of each route is accompanied by clear sketch maps.
This book has all the information you need to make the most of an
active walking holiday in Austria, including information on public
transport, accommodation, gear required and safety issues, full
details of over 100 mountain huts and a German-English
glossary. Austria is one of Europe's most walker-friendly
countries. Its 40,000km of well-maintained and waymarked trails
pass more than a thousand Austrian mountain huts and countless
attractive villages, hospitable hotels, inns and restaurants. It
also boasts an extensive, integrated public transport system that
is particularly useful for walkers.
This is a major reference book for all walkers and climbers who
want to explore the mountains of the UK and Ireland in winter
conditions, as well as for those who wish to lead groups. It is
split into six sections: the winter environment, basic winter
skills, snow and avalanche, security on steep ground, winter
climbing and winter incidents, all of which contain colourful
illustrations, photos and maps which bring essential techniques to
life. This book has been written by Andy Cunningham and Allen Fyffe
and provides an indispensable guide to the skills required for
winter walking and climbing. This third edition has been fully
updated, in particular the section on snow and avalanche, as well
as some modernising of climbing techniques to align with current
methods and equipment. In 2014 the publisher, Mountain Training,
celebrated 50 years of leading the way and currently overseas
thirteeen qualifications and two personal skills schemes in
walking, climbing and mountaineering. This book is the official
handbook for Mountain Training's winter qualifications: Winter
Mountain Leader, International Mountain Leader and Winter
Mountaineering Can Climbing Instructor. It is endorsed by the
British Mountaineering Council, Mountaineering Scotland and
Mountaineering Ireland.
Few historians have written about walking, despite its obvious
centrality to the human condition. Focusing on the period
1800-1914, this book examines the practices and meanings of walking
in the context of transformative modernity. It boldly suggests that
once historians place walking at the heart of their analyses,
exciting new perspectives on themes central to the 'long nineteenth
century' emerge. Walking Histories, 1800-1914 adopts a global
perspective, including contributions from specialists in the
history and culture of Great Britain, North America, Australia,
Russia, East-Central Europe, and South Asia. Critically engaging
with recent research, the contributions within offer fresh insights
for academic experts, while remaining accessible to student
readers. This book will be essential reading for those interested
in movement, travel, leisure, urban history, and environmental
history.
The mountains provide the spiritual nourishment so essential to a
truer understanding of the hills and, ultimately, ourselves. Munro
bagging is a headily addictive pursuit, with the holy-grail of
'compleation' the ultimate aim, currently achieved by around 7,000
Munroists. It all began in 1891 when Sir Hugh Munro's Tables of
3,000-foot Scottish mountains appeared in The Scottish
Mountaineering Club Journal. Since then, this innocent compilation
of hills has become a hallowed hit-list. Andrew Dempster traces the
meandering course of this cult activity, which has gone from
trickle to torrent in the space of a century. From early map-makers
to current record-breakers, from the why and the wry to wildness
and well-being, The Munros: A History explores the compulsions and
philosophies underpinning the Munro phenomenon.
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