This guidebook describes 30 circular walks in Scotland's Pentland Hills, a range of low summits which extends between Edinburgh and Biggar in South Lanarkshire. Ranging from 3 to 27km (2-17 miles), there is something to suit all abilities from the novice to the experienced hill-walker, with each route showcasing a different aspect of the area's unique character. Step-by-step route description is accompanied by 1:50,000 OS mapping and a wealth of interesting information on the region's rich natural and cultural heritage: its geology, history, wildlife and connections with literary greats such as Robert Louis Stevenson and Sir Walter Scott. Local place names are explained, local folklore explored and there is a helpful glossary of dialect terms. The Pentland Hills can be enjoyed in all seasons. Although the highest summit, Scald Law, stands at 579m, stunning vistas belie their modest elevation: this is a region of grass and heather-clad slopes which rise above picturesque valleys hiding streams and reservoirs. Walking in the Pentland Hills is an ideal companion to discovering great walking on Scotland's most accessible hills.

This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal. The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture. As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.

This guide brings together a selection of the best walks on the Isle of Mull and its surrounding area. The walks include town trails, coastal walks and routes through woodland and farmland and on the high moors.

The Allegheny National Forest in north-western Pennsylvania covers 500,000 acres and is nationally known for it's many established hiking trails. This guide covers 50 day-hikes and 5 backpacking trails in and around the region. Information for each hike includes what to pack, time to allow, detailed directions to trailheads, maps of each trail, and major vistas and points of interest along the way.

The go-to Azores travel guide for discovering the best walks and car tours. Strap on your boots and discover Azores on foot with the Sunflower Azores travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Azores guide is indispensable for hiking in Azores or seeing Azores by car. The Azores, nine islands in the Atlantic halfway between the Old World and the New, rise above sea level from a depth of several thousand metres. They are all volcanic in origin and all are covered in this guide book. They are not the remains of the legendary continent of Atlantis, which is said to have sunk in the ocean once upon a time. Nonetheless, there is an aura of mystery about this lush green archipelago awe-inspiring mountains and peaceful valleys with abundant exotic plants, enchanting lakes of stunning beauty amidst extinct craters, charming hill country with fields and meadows, and magnificent coasts lined by picturesque villages and historic towns. Whatever your age or ability we've got some glorious walks and car tours to ensure you have a memorable holiday in Azores. Inside the Sunflower Azores guide book you'll find: 60 long and short walks for all ages and abilities - each walk is graded so you can easily match your ability to the level of walk Topographical walking maps - give you a clear sense of the surrounding terrain Free downloadable gps tracks - for the techies Satnav guidance to walk starts for motorists 5 car tours and fold-out touring map - for easy reference on your tour Strolls to idyllic picnic spots - enjoy our recommendations for where to picnic along the way Timetables for public transport - ideal if you want to link two walks or avoid hiring a car on your holiday Online update service for the latest information Town plans of Ponta Delgada (So Miguel), Angra do Herosmo (Terceira) and Horta (Faial) are included Whether you tour the islands by car or explore on foot, we look forward to showing you around.

Few historians have written about walking, despite its obvious centrality to the human condition. Focusing on the period 1800-1914, this book examines the practices and meanings of walking in the context of transformative modernity. It boldly suggests that once historians place walking at the heart of their analyses, exciting new perspectives on themes central to the 'long nineteenth century' emerge. Walking Histories, 1800-1914 adopts a global perspective, including contributions from specialists in the history and culture of Great Britain, North America, Australia, Russia, East-Central Europe, and South Asia. Critically engaging with recent research, the contributions within offer fresh insights for academic experts, while remaining accessible to student readers. This book will be essential reading for those interested in movement, travel, leisure, urban history, and environmental history.

The Scottish Borders cover a vast area, stretching from the east coast to rural Dumfriesshire and from the more populous Lothians to the border with England. Although there are no very high mountains, the Borders have always attracted walkers keen to explore the quiet moorlands, rolling hills, ancient woodland and rugged coast, as well as the romantic ruins of abbeys and castles, grand estates and rich literary heritage of the area.Ancient native tribes and Roman legions left their mark on this landscape, as did years of fierce warfare with our southern neighbours and raiding by ruthless Border Reivers. These 40 walks will introduce you to some of the fascinating history which shaped this most intriguing, as well as beautiful region.

Suffolk has long been a place of retreat, somewhere to escape to, far from everyday life. It may have its busier town centres, but in the main Suffolk remains a rural area of enormous variety , from heather covered heathland to softly rolling hills, long shingle spits to genteel coastal enclaves and kiss-me-quick seaside resorts. Whether you are looking for a morning hike or an afternoon stroll, Darren Flint and Donald Grieg's hand picked selection of 40 walks is guaranteed to fit the bill - or the boot. Suffolk boasts 5,600km of public rights of way; take your pick, put your best foot forward and discover this most gentle of English counties.

This is a major reference book for all walkers and climbers who want to explore the mountains of the UK and Ireland in winter conditions, as well as for those who wish to lead groups. It is split into six sections: the winter environment, basic winter skills, snow and avalanche, security on steep ground, winter climbing and winter incidents, all of which contain colourful illustrations, photos and maps which bring essential techniques to life. This book has been written by Andy Cunningham and Allen Fyffe and provides an indispensable guide to the skills required for winter walking and climbing. This third edition has been fully updated, in particular the section on snow and avalanche, as well as some modernising of climbing techniques to align with current methods and equipment. In 2014 the publisher, Mountain Training, celebrated 50 years of leading the way and currently overseas thirteeen qualifications and two personal skills schemes in walking, climbing and mountaineering. This book is the official handbook for Mountain Training's winter qualifications: Winter Mountain Leader, International Mountain Leader and Winter Mountaineering Can Climbing Instructor. It is endorsed by the British Mountaineering Council, Mountaineering Scotland and Mountaineering Ireland.

This guide describes 40 graded walks, ranging from gentle family strolls to strenuous mountain hikes (including Portugal's highest peak Torre). The mainly circular routes range from 5 to 25km, and there are also two longer walks of 2 to 4 days duration. The walks are spread throughout Portugal, with a focus on the country's many natural and national parks, including Peneda-Geres, Serra da Estrela and Costa Vicentina. Clear route description is illustrated with 1:50,000 mapping and a route summary table makes it easy to choose the right walk. As well as practical travel advice, there is information on Portugal's geology, history, plants, wildlife and agriculture and on numerous local points of interest. From the rugged mountains of the north to the UNESCO-listed Rio Douro river valley, from traditional schist villages to the unique geology of the Algarve coast, the walks have been carefully selected to showcase some of the best Portugal has to offer. They take in granite peaks, wildflower meadows, woodland, waterfalls, castles, churches and archeological remains.

The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Discover the hidden side of England's North East. From secret coves and deserted beaches to lost ruins, meadows and swimming rivers with over 1000 lesser-known places. Filled with spectacular photography and engaging travel writing. A beautiful book to appeal to armchair travellers, families and explorers. * Discover ancient forests and hay meadows * Scramble down to secret beaches and camp in remote dunes * Swim in river pools and waterfalls * Find lost ruins and explore grottoes and towers * Discover the best food and drink from artisan producers *

This inspiring 70-mile pilgrim route starts from North Berwick on the Firth of Forth near Edinburgh, and continues via Whitekirk's 12th century church to Dunbar. It follows the North Sea coastline to the stunning scenery of St Abb's Head and visits Coldingham Priory, perhaps Scotland's most important Benedictine monastery. Enjoy impressive cliffs and dramatic sea stacks between visits to historic fishing villages. Cross the border and enter Berwick with its ramparts, walls and bridges across the River Tweed. The route culminates with a barefoot crossing of the Holy Island sands to Lindisfarne, where St Aidan founded a monastery in AD 635. Most people will complete the route within 5 to 8 days, staying in friendly B&Bs along the route, but it can also be done in several shorter expeditions using train and bus. This 72-page guidebook contains all you need to plan and enjoy the Forth to Farne Way: route detail in sections, with distance, terrain and refreshments where to find food and accommodation background on the spiritual dimension, geology and wildlife planning information for travel by train, bus, car or plane 16 pages with detailed route mapping at 1:30,000 in full colour, with 80 photographs rucksack-friendly and on rainproof paper.

Sitting just off the north coast of Scotland, between the Atlantic and the North Sea, Orkney is probably the only place where, in the space of a single day, you can walk along a golden beach with seabirds and seals, clamber over wartime ruins, descend into ancient tombs or wander around a house that is older than the Pyramids. With rugged cliffs, rolling waves, prehistoric sites and stunning wildlife, Orkney is a wonderful place to go for a walk. This guide of 40 walks from Pocket Mountains will help you make the most of it.

The Great Glen Way is one of Scotland's Great Trails and follows the course of the Caledonian Canal through the Highlands from Fort William to Inverness. NOTE An accompanying Cicerone guidebook - The Great Glen Way - describes the full route in both directions with lots of other practical information. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 Explorer maps has been designed for convenient use on the trail. It shows the full and up-to-date line of the Way, along with the relevant extract from the OS Explorer map legend. It is conveniently sized for slipping into a jacket pocket or top of a rucksack.

Day Walks in East Anglia features 20 routes between 5.7 and 13.9 miles (9.2km and 22.4km) in length, suitable for hillwalkers of all abilities. Researched and written by outdoor adventure expert Anna Paxton, this book covers walks around the must-see sites of East Anglia, including The Broads and Norfolk Coast Path, and takes you to lesser-known spots too, while exploring the rich history, heritage and wildlife of the area. See the seals and stroll along the dunes at Blakeney Point, explore nature reserves at Titchwell Marsh and Upton Broad, admire grand houses such as Blickling Hall, walk alongside windmills and waterways on The Broads and explore the historic settlements of Norwich and Bungay. Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.

This guidebook describes 28 day walks and a five-day trek around Lakes Como and Maggiore in Northern Italy. The day routes range from 3 to 20km in length are graded 1 to 3. The mini trek up the eastern shore of Lago di Como from Lecco to Colicocan can also be cut into one-day stages if desired. There is something for everyone, from easy leisurely strolls for first-time walkers to strenuous climbs up panoramic peaks. The clear maps, inspirational photographs and information about accommodation and public transport options help to make this guidebook an ideal companion to exploring the exceptional scenery, views and culture of the Italian Lakes. A basic English-Italian glossary is also included. Picturesque Lago Maggiore has been working its magic on writers and visitors for centuries. Blessed with a mild climate and delightful position close to the Alps, it attracts flocks of admirers to its shores and islands adorned with sumptuous villas and gorgeous ornamental gardens, a legacy of the late Renaissance. Ever magnificent, the splendours of Lago di Como were broadcast by the likes of Pliny and Strabone back in ancient Roman times. Overseas visitors are attracted by the breathtaking scenery and romantic atmosphere, augmented by the host of villas and superb gardens, where pretty camellias and rhododendrons spill over terraces.

In Wild Winter, John D. Burns, bestselling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland's mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine martens, mountain hares and otters. In the midst of the fierce weather, John's travels reveal a habitat in crisis, and many of these wild creatures prove elusive as they cling on to life in the challenging Highland landscape. As John heads deeper into the winter, he notices the land fighting back with signs of regeneration. He finds lost bothies, old friendships and innovative rewilding projects, and - as Covid locks down the nation - reflects on what the outdoors means to hillwalkers, naturalists and the folk who make their home in the Highlands. Wild Winter is a reminder of the wonder of nature and the importance of caring for our environment. In his winter journey through the mountains and bothies of the Highlands, John finds adventure, humour and a deep sense of connection with this wild land.

This two-volume set of guidebook and map book makes an indispensable companion to planning and walking the 784km Camino Frances pilgrim route from St-Jean-Pied-de-Port across northern Spain to Santiago de Compostela. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. Over 500 of these pilgrim lodgings are listed within this guidebook, including all public and private albergues, with contact details and a description of facilities available. The accompanying map book offers detailed, stage-by-stage maps and profiles of the route as well as over 120 town and village maps that helps you find the exact location of accommodation and other sites important to pilgrims. The small size allows you to keep the map book in an accessible pocket for use throughout the day. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Day Walks in Northumberland features 20 routes between 7.6 and 14.5 miles (12.2km and 23.3km) in length, spread across the coast and the countryside of Northumberland and suitable for hillwalkers of all abilities. Researched and written by local walking guide David Wilson, this book covers the best that this varied county has to offer. Walk over sand dunes and past castles at Bamburgh and Dunstanburgh, discover the history of Roman Britain at Hadrian's Wall, explore the industrial heritage around the River South Tyne and follow the Pilgrim's Way to Lindisfarne. Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.