It's Time to Take a Hike in Saint Louis, Missouri! The best way to experience St. Louis is by hiking it! Get outdoors with author Steve Henry, with the new full-color edition of 60 Hikes Within 60 Miles: St. Louis. A perfect blend of popular trails and hidden gems, the selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Enjoy the tranquil solitude of the Wilderness Trail at Meramec State Park. Learn about the area's flora and fauna with a family outing to Powder Valley Nature Center. Immerse yourself in history at Trail of Tears State Park. Take in the panoramic views of the Mississippi River Valley at the Little Grand Canyon in Illinois. With Steve Henry as your guide, you'll learn about the area and experience nature through 60 hikes within 60 miles of the greater St. Louis area! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: St. Louis provides plenty of options for a couple hours or a full day of adventure, all within about an hour from St. Louis and the surrounding communities.

How did a mountain get the name Moose's Bosom? And what's afoot with the name Toenail Ridge? Avid hiker Steve Pinkham provides informative, quirky, and sometimes downright hilarious answers to these questions. Arranged alphabetically within regions are capsule histories highlighting natural features, origins of place names, and intriguing facts and local legends. Pinkham also delivers sidebars about selected trails, towns, and other points of interest. This book includes all significant peaks and hills throughout Maine.

The 162-kilometre South Downs Way begins in Winchester and traces a ridgeline along the rolling, green South Downs to the coast at Eastbourne. It is rightly regarded as one of the finest long-distance trails in England. Predominantly bridleway, the trail is generally wide and hard-surfaced and can be walked at any time of year. The South Downs Way appeals to people who have different levels of experience and travel at all speeds, and this Vertebrate Publishing Guidemap is unique in that it caters for four categories of user, providing custom itineraries for walkers, trekkers, fastpackers and trail runners. This lightweight, waterproof, durable and easy-to-use folding map features all the essential information for a successful South Downs Way, including 1:40,000-scale mapping for the linear route starting in Winchester and finishing in Eastbourne. It also includes a detailed elevation profile and route planner, safety advice, terrain information and an accommodation directory, and a link to a GPX file download.

A guidebook to walks in the Italian region of Tuscany. 43 graded routes range from 2.5 to 18km, and take in the Renaissance splendour of Florence and Siena, the World Heritage scenery of Val d'Orcia and San Gimignano and the stunning island of Elba. Alongside detailed route descriptions and clear mapping there is essential practical information on public transport and food and drink, as well as a comprehensive list of accommodation, and a useful Italian-English glossary. The guide is packed with interesting details about the area's wildlife, landscape, culture and history, making it a perfect companion to getting to know this beautiful region. Tuscany is justifiably renowned for its glorious landscapes. Romantic hilltop villages clinging to rolling hills contrast with dense forests, rugged mountains and long, sandy beaches. This is a region that resonates with history - Etruscan remains, Medici villas, Renaissance towns and landscapes that inspired Leonardo da Vinci, Michelangelo and Dante. Add in the climate and superb food and wine and you have a perfect walking destination.

There is hardly anywhere more Swedish than Dalarna. A large part of the Swedish culture and folklore, from traditions to customs, which is cherished and (re)lived until this very day, comes from this region in the centre of the country. This cultural wealth can easily be combined with the natural beauty that the province has to offer in abundance: vast forests, beautiful lakes (big and small), abundant wildlife, quiet beaches and plenty of space to enjoy all this beauty. This guide 'Walking in Dalarna' describes twenty one day day-tours, spread across the province. The lengths vary from 6.4 to 18.7 km. Some routes are more difficult walks of almost an entire day, whilst others are easier and shorter. Visit the cradle of Swedish culture here. Hiking is an excellent way to discover what Dalarna has to offer. The 21 walks in this guide will show you the way to the most beautiful spots.

How to plan and prepare for a long-distance hike on the Appalachian Trail Includes information on trail nutrition, culture, first aid, gear, weather conditions, and more Expert advice from an experienced long-distance hiker along with useful information for any long-distance trek

Other Appalachian Trail guidebooks tell you about notable scenery, trail history, or changes in terrain. This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the A.T. From determining a budget, preparing an itinerary, and packing gear to resupplying, using bounce boxes, and staying on schedule, this book will help any hiker make certain their long-distance trek is a success.

You can hear an interview with Michelle Ray on how to prepare for your thru-hike if you click here.

Widely known as England's most scenic line, the enduring Settle & Carlisle Railway was built by the Midland between 1869 and 1876, as part of its quest to forge its own, independent route to Scotland. It is, uniquely for a railway in the UK, a Conservation Area in its own right - viaducts, tunnels, bridges, stations, trackside structures and railway workers' cottages. By walking all or parts of the route from Settle to Carlisle, you get the chance to get up close to the railway's magnificent architecture - but also to see the lonely and lofty fells, and stunning scenery from the Dales through the Pennines to the limestone pavements of Westmorland and the green Eden Valley. In the company of this knowledgeable guide, you'll also discover centuries' worth of local history and traditions: Roman remains, medieval castles, and the Romany who still meet at the annual Appleby Horse Fair gathering.

Discover the story of the land of Myakka. This book takes you into shady hammocks of twisted oaks and up into aerial gardens, down the wild and scenic river, and across a variegated canvas of prairies, piney woods, and wetlandsall located in Myakka River State Park, the largest state park in Florida. Each adventure tells the story of a unique facet of this wilderness area and takes you into secret places it would take years to discover on your own.

Whether you're visiting the park for the first time or have frequented the area since childhood, the adventures described here are sure to awaken your primitive instincts to explore the unknown. If you return to the same places at different times of the year, you'll find enough adventures to last a lifetime. You'll never be one of those people who ask "What's there to do in the park today?"

This guide presents the Pyrenean Haute Route in 44 day stages, which are divided between five sections: since each section starts and finishes at a location accessible by public transport, they can be walked individually if you don't have a spare month-and-a-half for a complete thru-hike. Although the route offers excellent opportunities for wild camping, each stage finishes at a mountain hut or village, meaning that you can sleep under a roof every night if you prefer. Clear route description is accompanied by 1:100,000 mapping. There are bad weather variants and alternatives to avoid the most technical sections, and the guide also includes optional ascents of 10 classic summits, including Vignemale, Pic du Taillon and the highest peak in the Pyrenees, Pico de Aneto. You'll also find helpful advice on travel to and from the route, equipment and safety. There are three main trekking routes across the Pyrenees from coast to coast: of these, the Pyrenean Haute Route (or HRP for Haute Route Pyreneenne) is the most challenging - and arguably, the most spectacular. Unlike the GR10 and GR11, it is not waymarked and borders on mountaineering at times, sticking as closely as possible to the main ridge. It stretches 750km from the Atlantic resort of Hendaye to Banyuls-sur-Mer on the Mediterranean, crossing the French-Spanish border many times on its traverse. The hike calls for experience, navigational competence and self-reliance, but offers rich rewards as you pass through some of the most stunning landscapes the region has to offer. From the rolling green foothills of the Basque Country to High Pyrenean landscapes of aquamarine lakes nestled among 3000m peaks, the scenery is as varied as it is beautiful. Highlights include the karst terrain of Pic d'Anie, the Ossoue glacier, Lac de Mar in the picturesque Val d'Aran and the dramatic Cirque de Gavarnie with its towering cascade.

• The complete reference to recommended trails in the state
• The best of each region from Keystone Trails Association members
• Descriptions of hundreds of trails plus a chapter on state's nine long-distance trails

Produced in association with the Keystone Trails Association, this is a guide to the best of Pennsylvania's hiking trails. Descriptions of each trail provide location, directions to the trailhead, suggested times to hike, terrain, special features, recreational activities, and suggestions for planning a trip. Maps and a selection of full-color photographs from the trails are included.

Beginning in 1849, Henry David Thoreau made four walking tours of Cape Cod. Along the way he recorded his observations on the natural world as well as on the nature of the people he met. His resulting book has generally been considered his sunniest and lightest, filled with jokes, puns, and tall tales. Now photographer Dan Tobyne captures the essence of the Cape Cod Thoreau discovered. The combination of short excerpts and stunning imagery carries Thoreau's work to a new level, presenting it in both glowing words and pictures.

Known to the ancient people of Central Scotland as uchel - the high place - the long upland massif of the Ochils rises between the River Forth and the Southern Highlands, with a dramataic escarpment running between the cities of Stirling and Perth. The high rounded hills are cleaved by steep-sided ravines and dotted with castles, standing stones, burial mounds, hillforts and battlesites, making the Ochils a walker's paradise. This collection of 40 routes covers all the main summits as well as the magnificant glens and the two rivers, the Allan and the Devon, which transect them.

Lace up your hiking boots for the next in Lonely Planet's highly successful Epic series, this time exploring 50 of Europe's most rewarding and beautiful hikes. From the sun-kissed regions of Southern Europe, including Italy, Greece, Portugal and Spain, to North Europe's history-rich heartlands (including France, Germany, Belgium, Britain, Ireland and Scandinavia), we cover a huge variety of themes and experiences for every type of hiker. Epic Hikes of Europe features some classic routes to tick off: Ireland's Dingle Way, Speyside's Malt Whisky Trail, a battlefield hike through Belgium and Italy's stunning Sentiero degli Dei along the Amalfi Coast. Hikes are graded according to their challenge and practical info is provided so you can follow in the writers' footsteps. A vibrant illustrated cover continues this collectible series. Inspiring, full-page images, maps plus practical details Engaging first-person accounts from writers who have completed the hike A wide range of routes for every ability, from one-day walks to multi-day treks About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Day Walks in East Anglia features 20 routes between 5.7 and 13.9 miles (9.2km and 22.4km) in length, suitable for hillwalkers of all abilities. Researched and written by outdoor adventure expert Anna Paxton, this book covers walks around the must-see sites of East Anglia, including The Broads and Norfolk Coast Path, and takes you to lesser-known spots too, while exploring the rich history, heritage and wildlife of the area. See the seals and stroll along the dunes at Blakeney Point, explore nature reserves at Titchwell Marsh and Upton Broad, admire grand houses such as Blickling Hall, walk alongside windmills and waterways on The Broads and explore the historic settlements of Norwich and Bungay. Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.

Day 88 - 1,130 trail miles north,
Ward Peak, Northern California
"Boy that was a long way up " exclaims the day-hiker, a mile or two from the road. "Where are you coming from?"
"Oh, Mexico," I say coolly, and saunter on by.
Faced with the prospect of a nine-to-five job, Natasha Carver instead decided to walk from Mexico to Canada. She followed the Pacific Crest Trail - 2,658 miles through the wildernesses of California, Oregon and Washington - encountering rattlesnakes and bears, and learning to survive with her own company. Based on her journals, "Walking Down a Dream" is a humorous account of despair, excitement and resolve. The book describes a geographical and personal journey through desert, snow, blisters and rehydrated pasta, and introduces several eccentric characters, including Staggering Willy, Wonderwoman and the Wolfpack.

Ian and Krysia Brodie's carefully chosen walks are intended for all ages and abilities, guiding walkers through some of the most beautiful landscape in Lancashire. Straightforward instructions are accompanied by helpful maps, local information, historical background and attractive photographs, making this book a real joy to use.

The Allegheny National Forest in north-western Pennsylvania covers 500,000 acres and is nationally known for it's many established hiking trails. This guide covers 50 day-hikes and 5 backpacking trails in and around the region. Information for each hike includes what to pack, time to allow, detailed directions to trailheads, maps of each trail, and major vistas and points of interest along the way.