Guidebook to a range of 30 varied, graded day walks in the Alpes Maritimes, Alpes de Haute-Provence and Mercantour regions of Provence. Provence's sunshine and relaxed Mediterranean charm offers the walker a diversity of landscapes - from Mont Mounier in the remote mountains of the north west Mercantour to the spectacular Verdon Gorge, one of many in the region. Lower-level walks in the Alpes Maritimes are also described, nestling inland from the craggy Esterel. None of the routes require special equipment although some of the more challenging routes may be exposed and precipitous. All should be suitable for walkers of average fitness. Routes are described step by step, with clear maps and profiles to help you assess them, along with the standard route summary table at the back of the guide.

A guidebook to the classic Chamonix to Zermatt trek from Mont Blanc to the Matterhorn. The 225km Walker's Haute Route through the French and Swiss Alps crosses 11 passes, gains more than 14,000m in height and is a strong contender for the title of Most Beautiful Walk in Europe. The high-level route is described in 14 day stages, with optional variants, and is suitable for walkers with a good level of fitness and some previous alpine trekking experience. Alongside clear route descriptions and mapping for each stage of the trek, there is essential practical information on travel to Chamonix and return from Zermatt, as well as advice on accommodation in alpine villages and mountain refuges, trekking safety, equipment, itinerary planning and preparation. Taking 2 weeks to complete, this challenging but rewarding trek encompasses views of the greatest collection of 4000m peaks in the Alps - Mont Blanc, the Grand Combin, Dent Blanche, Weisshorn and the Matterhorn - and visits some of the most spectacular valleys, including the Val d'Herens, Val d'Annivers and the Mattertal.

"The Inn Way...to the English Lake District": 90 miles, 7 days, 44 pubs. First published in 1998 when it was picked out as "The Sunday Times" 'Travel Book of the Week' and awarded 'Highly Commended' in the Lakeland Book of the Year awards, "The Inn Way...to the English Lake District" has been rewalked, revised and updated for this new 2nd Edition, which is published in spring 2011. "The Inn Way...to the English Lake District" charts a 7 day circular walk through the heart of the Lake District, covering 90 miles (145-km) of paths and passing 44 Lakeland inns along the way. This book is the complete and unique guide to this highly-acclaimed long distance circular walk through the English Lake District. This book is much more than the sum of its detailed maps. Route descriptions, historical quotations and well-researched background describe the area including the remote and beautiful Western Lakes, popular villages such as Rydal, Grasmere and Elterwater, famed for their literary connections, as well as the 44 traditional Lakeland pubs along the way. Through hand drawn maps, with practical information about accommodation, services, public transport, and the ales in the hostelries along "The Inn Way...to the English Lake District", Mark Reid's newly revised guide gives all of the information needed to appreciate and enjoy the geology, wildlife and history encountered along this six day walk. Above all, the book contains a wealth of history, folklore and perceptive commentary that will help bring the landscape to life. "The Inn Way...to the English Lake District" captures the very essence of Lakeland, from the majestic mountains to the lush valleys, serene lakes, beautiful villages and cosy pubs. The walking route starts and finishes at Ambleside, with suggested overnight stops at Rosthwaite, Braithwaite, Buttermere, Boot, Broughton-in-Furness and Coniston.

This book explains to the hillwalker, in easy to understand but accurate terms, how geology has shaped the landscape of South Wales. A selection of 16 guided walks is used to illustrate this in terms of what can be seen on the ground. The hills, valleys and coasts of South Wales are some of Britain's most celebrated and iconic landscapes. The coasts of Gower and Pembroke, and the shapely peaks of the Brecon Beacons are especially popular. These varied landscapes reflect a highly diverse geology. From the rolling hills of Mid and West Wales, the spectacular heights of the Brecon Beacons, the rocky outcrops of Fforest Fawr and Mynydd Du, the valleys and moors of 'the coalfield', to the delightful scenery of the southern and western coasts - each has its own fascinating geological story to tell. This book is for the walker who sets out among these hills and coasts and who wants to learn a bit more about the forces that forged this landscape. The first part is an account of the geological history of South Wales, while the second contains 16 walks where you can see evidence of the geology, along with some of the most outstanding scenery of the region. The author has concentrated on what you can see as you walk around the hills, pointing to conspicuous, easily seen features in rocks and the overall shape of the terrain in accounting for the present day landscape.Also in this Rock Trails series by Paul Gannon are Lakeland, Peak District, Scottish Highlands and Snowdonia.

The 2000km Via Francigena from Canterbury to Rome is one of the world's great pilgrim routes, with a history spanning well over a millennium. This guide describes the first section, from Canterbury to Lausanne on the shores of Lake Geneva, a journey of 1090km passing through England, France and Switzerland. The route is suitable for walkers of all levels of ability, and the section from Canterbury to Besancon is also suitable for cyclists (mountain or hybrid/gravel bike). There are various options for accommodation, ranging from hotels and B&Bs to camping (although it is not essential to carry a tent), and the French section offers a unique opportunity to lodge with host families in welcoming chambres d'hotes. The guide has all the information you need to plan and prepare for a journey on the Via Francigena. You'll find a wealth of detail about facilities on route and accommodation, as well as tips on training, kit, travel and pilgrim credentials. The route is presented in 52 stages of 11 to 39.5km, although the clear presentation of facilities and intermediary distances makes it easy to customise your own itinerary. There are also notes on interesting features passed and local points of interest. Beginning in historic Canterbury, England, with a gentle walk to the White Cliffs of Dover, the Via Francigena crosses the English Channel before turning inland to the rolling French countryside, site of WWI battlefields and charming French villages and towns. After visiting two of France's most beautiful medieval cathedrals, it passes through forests to the hilltop fortress of Langres. Besancon offers al-fresco dining in the city's historic plazas before the route continues, following the Loue River to its mountainous source. The unforgettable Gorge de l'Orbe of the Jura Mountains in Switzerland leads to the section's finish-point on the shores of Lake Geneva in beautiful, cosmopolitan Lausanne. Celebrating the diversity of the countries through which it passes and offering an unparalleled opportunity to immerse yourself in Europe's beautiful landscapes and experience their culture, this is truly an international journey that will linger long in memory.

A walking guide describing 50 walks along the Essex coast, the longest coastline of any English county. Peter Caton discovered the wonderful Essex coastline as he narrated his journey along its whole length, writing Essex Coast Walk (Matador, 2009). He now describes walks covering the entire publicly accessible coast, helping others to follow in his footsteps. Detailed route instructions are provided, along with high-quality maps, while background information and colour photos add context and interest. Following rivers, creeks and open sea, on paths, tracks and promenades, often with circuits completed across countryside, the walking and views are varied. There is much history and wildlife to be seen as the walker discovers picturesque villages, smugglers' haunts, nature reserves and little-known gems along the coast. Walks range from 2 to 15 miles, with most having different length options, plus the possibility of linking adjoining routes. Produced in full colour, 50 Walks on the Essex Coast is an invitation for serious ramblers, or those looking for just an afternoon stroll, to discover the hidden magic of the Essex coast.

For over four decades, Cameron McNeish has chronicled Scotland's majestic landscapes and the outdoor communities who inhabit them. While much has changed, especially in terms of conservation and access, the hills themselves remain little altered, as do the reasons people visit them. In this collection of essays and diary entries, Cameron shines the light of experience on memory, and renews his vision, keen to share his insights with the many people who love Scotland's outdoors.

This attractive guide gives walkers ten of the finest circular, themed walks in the Brecon Beacons National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Fan Brycheiniog & Picws Du - Ridge Walk, Henrhyd Falls & Nant Llech - Waterfall Walk, The Four Waterfalls Walk - Waterfall Walk, Pen y Fan Horseshoe - Mountain Walk, The Old Electric Shop, Hay-on-Wye - Tea Shop Walk, Hay Bluff & Twmpa - Hill Walk, Blorenge - Viewpoint Walk, Sugar Loaf - Hill Walk, Llanthony Priory - History Walk, The Skirrid Mountain Inn - Pub Walk

Guidebook to over 70 walking routes in the hills of Loch Lomond and the Trossachs National Park. The routes range from 1 to 17 miles, and are clearly graded for distance and difficulty, as well as dividing between low-level, mid-level and mountain walks. Each of the area's 21 Munros are included, as well as plenty of Corbetts and Grahams. From short, loch-side strolls suitable for all walkers, to long, challenging mountain routes with rocky scrambling, including all three peaks of the Cobbler, the Loch Lomond and Trossachs hills have plenty to offer. The walks in this guide are divided into areas: the Trossachs, Callander and Loch Lubnaig, Balquhidder and Lochearnhead, Crianlarich to Inveraran, Tyndrum, Ben Lomond, Loch Lomond West, Arrochar Alps and Glen Croe to Loch Goil. This guidebook includes plenty of background information on the area, practical information on getting to and around the region's walks, advice on accommodation, what equipment to take, when to go, as well as interesting details on the schist rock that makes the hills, and important information on access in the hills and on Scottish estates.

Lonely Planet's Best Day Walks Spain is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full day, from easy to hard. Marvel at the Pyrenees, hike along the Mediterranean coast, and experience island walks in Mallorca. Inside Lonely Planet's Best Day Walks Spain Travel Guide: Colour maps and images throughout Special features - on Spain's highlights for walkers, kid-friendly walks, accessible trails and what to take Best for... section helps you plan your trip and select walks that appeal to your interests Region profiles cover when to go, where to stay, what's on, cultural insights, and local food and drink recommendations to refuel and refresh. Featured regions include: Pyrenees, Picos & Northern Spain, Galicia, the Mediterranean Coast, Central Spain, Andalucia, Mallorca & Menorca Essential info at your fingertips - walk itineraries accompanied by illustrative maps are combined with details about walk duration, distance, terrain, start/end locations and difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard) Over 60 maps The Perfect Choice: Lonely Planet's Best Day Walks Spain, our most comprehensive guide to walking in Spain, is perfect for those planning to explore Spain on foot. Looking for more information on Spain? Check out Lonely Planet's Spain guide for a comprehensive look at what the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Lonely Planet's Best Day Walks California is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full day, from easy to hard. Explore Yosemite National Park, marvel at redwoods, and hike through Gold Country. Inside Lonely Planet's Best Day Walks California Travel Guide: Colour maps and images throughout Special features - on California's highlights for walkers, kid-friendly walks, accessible trails and what to take Best for... section helps you plan your trip and select walks that appeal to your interests Region profiles cover when to go, where to stay, what's on, cultural insights, and local food and drink recommendations to refuel and refresh. Featured regions include: Northern Coast & Redwoods, Marin County & the Bay Area, California's Central Coast, SoCal Coast, Southern Deserts, Kings Canyon, Sequoia & the Southern Sierras, Yosemite National Park, Lake Tahoe & Gold Country, Northern Mountains Essential info at your fingertips - walk itineraries accompanied by illustrative maps are combined with details about walk duration, distance, terrain, start/end locations and difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard) Over 60 maps The Perfect Choice: Lonely Planet's Best Day Walks California, our most comprehensive guide to walking in California, is perfect for those planning to explore California on foot. Looking for more information on California? Check out Lonely Planet's California guide for a comprehensive look at what the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Day Walks on the Isle of Skye features 20 routes between 3.4 and 14.5 miles (5.5km and 23.3km) in length, spread across the Isle of Skye with one walk on the neighbouring Isle of Raasay. Researched and written by experienced and knowledgeable authors Helen and Paul Webster, founders of the Walkhighlands website, the walks explore the rugged mountains and wildlife-rich coastline of the islands. The routes are split into four sections - Trotternish and the Braes; North-West Skye; Glen Brittle and Sligachan; and South Skye and the Isle of Raasay. Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.

Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism. First Steps takes our ordinary, everyday walking experience and reveals how unusual and extraordinary it truly is. The seven-million-year-long journey through the origins of upright walking shows how it was in fact a gateway to many of the other attributes that make us human-from our technological skills and sociality to our thirst for exploration. DeSilva uses early human evolution to explain the instinct that propels a crawling infant to toddle onto two feet, differences between how men and women tend to walk, physical costs of upright walking, including hernias, varicose veins and backache, and the challenges of childbirth imposed by a bipedal pelvis. And he theorises that upright walking may have laid the foundation for the traits of compassion, empathy and altruism that characterise our species today and helped us become the dominant species on this planet.

The Chilterns form part of the long line of chalk hills stretching intermittently across southern and eastern England. It is an area characterised by beech woods and dry valleys, and these natural features are explored in the routes. The Thames Valley is steeped in history, from Windsor Castle and Richmond Park to Runnymede Meadows, where the Magna Carta was signed in 1215, and there are opportunities to absorb this evocative atmosphere, as well as genteel towns like Dorchester, Henley and Princes Risborough. -See walk locations by Looking Inside Inside: -28 great walks in Thames Valley & Chilterns from 2 to 10 miles -Clear, large scale Ordnance Survey route maps -GPS reference for all waypoints -Where to park, good pubs and places of interest en route -All routes have been fully researched and written by expert outdoor writers -Beautiful photography of scenes from the walks Pathfinder(R) Guides are Britain's best loved walking guides. Made with durable covers, they are the perfect companion for countryside walks throughout Britain. Each title features circular walks with easy-to-follow route descriptions, large-scale Ordnance Survey route maps and GPS waypoints.With over 70 titles in the series, they offer essential information for walkers throughout the country. Contents* Wallingford* Watlington Hill* Hedgerley and Burnham Beeches* West Woodhay and Inkpen* Dorchester and Wittenham Clumps* Aldermaston and the Kennet and Avon Canal* Cuckhamsley Hill and the Ridgeway* Port Meadow* Old Boars Hill* Marlow and Hurley* Widbrook Common and Cliveden Reach* Goring* Whitehorse Hill and Kingston Lisle* Great Hampden and Little Hampden* Cookham, Winter Hill and Cock Marsh* Abingdon and Sutton Courtenay* Henley-on-Thames and Hambleden* Runnymede and Windsor Great Park* Longworth and Hinton Waldrist* Aldbury, Ivinghoe Beacon and Ashridge* Ibstone, Turville and Fingest* Coombe Hill and Chequers* Whitchurch and Mapledurham* West Wycombe, Hughenden and Bradenham* Chesham and Little Missenden* Chess Valley* Lardon Chase, Moulsford and Streatley* Princes Risborough and Chinnor Hill

This guidebook describes 87 of the best walks and scrambles on the Isle of Skye. Not only limited to the popular routes on the Black Cuillin or Skye's 12 Munros, the guide offers a comprehensive selection of routes in all areas of the island; in Sleat and South-East Skye, Strath, Minginish, Duirinish, Waternish and Trotternish. The routes range in length from 2 to 23km, so while there are opportunities for novice walkers, routes can also be combined for longer trails and difficult scrambles. Skye can delight walkers and scramblers at every turn, from sea stacks to fell tops; corries to rugged cliffs and plenty in between. Walkers on Skye should be prepared for strenuous trails and wilderness, as well as changeable weather, navigation, and - depending on the route - scrambling skills. Alongside detailed descriptions and OS maps for every route, the guidebook also includes practical information essential to making the most out of a visit to Skye. From travel to and around the island, to advice on accommodation, where to stock up on supplies and who to call in emergencies. The result is an excellent companion to exploring the best of Skye.

The beautifully varied Cleveland Way winds for over a hundred miles around the North York Moors National Park, from the ancient moorland town of Helmsley to the seafront at Filey, passing stunning historic sites like Helmsley Castle and Rievaulx Abbey along the way. Attractive farmland, woods and heather moorland, a blaze of purple in late-summer, dominate the first half of the walk, later replaced by dramatic cliffs, secluded coves and sandy beaches. This comprehensive, fully updated official guide is the only companion you need - whether you're interested in the industrial history of ironstone mining, or a weekend stroller seeking a coastal walk out of the seaside resort of Scarborough. Ordnance Survey maps for the whole route Background information on everything from archaeology to wildlife Comprehensive information on places of interest, public transport and accommodation Lavish colour photography throughout

The white dome of Mont Blanc looms over France, Italy and Switzerland, and it is no wonder that the 169-kilometre Tour du Mont Blanc (TMB) has captured the public imagination to become one of Europe's most popular long-distance trails. The TMB appeals to people who have different levels of experience and travel at all speeds, and this Vertebrate Publishing Guidemap is unique in that it caters for four categories of user, providing custom itineraries for walkers, trekkers, fastpackers and trail runners. This lightweight, waterproof, durable and easy-to-use folding map features all the essential information for a successful TMB, including 1:40,000-scale mapping for the anticlockwise route starting and finishing in the town of Les Houches, south of Chamonix. It also includes nine route variations, a detailed elevation profile and route planner, safety advice, terrain information and an accommodation directory, and a link to a GPX file download.