The Dales Way runs for 79 miles (127 km) from Ilkley in the Yorkshire Dales to Bowness in the Lake District. The route heads north through Wharfedale, crisscrossing the river, and rises over high moorland to pick up River Dee through Dentdale. Briefly it joins River Lune before heading west across the Lake District to Bowness-on-Windermere. Along the Way, you'll see impressive railway viaducts and fine stone bridges; Bolton Priory and many small churches; limestone scenery with stone walls, barns and kilns; and heritage centres you can visit. Above all, the route is blessed with many small villages with a range of accommodation and welcoming pubs at strategic intervals. Gradients are modest and most people will complete it comfortably in 6 or 7 days. This guidebook has all that a walker needs: concise, up-to-date directions background on geology, railway heritage, farming and wildlife side-trips to heritage centres and a feature on Bolton Priory contact details for accommodation and transport dropdown route map (1:110,000) over 60 glorious colour photos waterproof, rucksack-friendly format.

Fully updated and revised, BestRail Trails Pacific Northwest is the complete guide to walking, jogging, biking, and cross-country skiing more than sixty of the best rail trails in one of the most beautiful and geographically varied reaches of America. Written by a local author with expert knowledge of the region, this easy-to-use book provides mile-by-mile descriptions of the most popular rural and urban rail trails in Washington, Oregon, and Idaho, plus complete listings of the region's other rail trails-from Washington's Burke Gilman Trail that passes above the old sand point naval base, to Idaho's Route of the Hiawatha Trail, renowned for its tunnels. Look inside to find: Full trail profiles, including length, access points, difficulty rating, and surface type Detailed trail maps Full-color photos GPS coordinates At-a-glance icons for easy identification of rail trails that best suit one's interests Information on wheelchair accessibility; availability of parking, restrooms, and places to eat along the trail; locations of ranger stations, visitor's centers, and depot museums; and where to rent bikes

This guidebook presents 16 graded walks exploring the world-famous Cinque Terre villages of Liguria in Italy. Suitable for beginners and experienced walkers, routes take in the villages of Monterosso, Vernazza, Manarola, Corniglia, Riomaggiore, as well as neighbouring Levanto, Campiglia and Porto Venere. It describes the most popular pathways as well as less trodden routes to hidden gems. Route descriptions and maps for each walk are accompanied by information on how to get around by public transport (train, ferry and bus), with background notes on history, culture, wildlife and flora, and suggestions on where to sleep and what to eat. In short, everything you could possibly need to get the most out of a holiday in this unique corner of the Italian Riviera. One of the best loved places in Italy, the Cinque Terre are UNESCO World Heritage listed, a string of centuries old fishing villages where colourful houses, terraced fields and vineyards perch on plunging cliffs above a breathtaking coastline. It's a paradise for walkers and food-lovers, who can follow age-old routes constructed by the locals and sample the seafood specialities on offer at harbour-side trattorias.

Best Easy Day Hikes Birmingham presents approximately twenty easy-to-follow, accessible, and scenic trails in and around Birmingham, Alabama.Written by an expert local hiker, this guide describe the best hikes for those who have limited time or abilities, without missing out on the area's scenic splendors. Look inside to find: Half-hour strolls to full-day adventures Accurate, easy-to-follow directions to the trailhead Hikes for everyone, including families with young children. Unique and compelling hike descriptions Clear, accurate, and concise mile-by-mile directions for each hike Trailhead GPS coordinates and compatible trail maps

Few historians have written about walking, despite its obvious centrality to the human condition. Focusing on the period 1800-1914, this book examines the practices and meanings of walking in the context of transformative modernity. It boldly suggests that once historians place walking at the heart of their analyses, exciting new perspectives on themes central to the 'long nineteenth century' emerge. Walking Histories, 1800-1914 adopts a global perspective, including contributions from specialists in the history and culture of Great Britain, North America, Australia, Russia, East-Central Europe, and South Asia. Critically engaging with recent research, the contributions within offer fresh insights for academic experts, while remaining accessible to student readers. This book will be essential reading for those interested in movement, travel, leisure, urban history, and environmental history.

In Orkney, the first walk is a short stroll around Hoxa Head with its extensive views across Scapa Flow and subsequent routes go on to explore more widely over Mainland Orkney and take in the islands of Hoy, Rousay and South Ronaldsay, concluding with a ramble along the breathtaking clifftops of Yesnaby . n Shetland, the first walk sets out from Sandsayre jetty to the tiny island of Mousa. Walks range across Shetland from wild and remote Hermaness, on the far northern tip of Unst, down to Sumburgh Head, its most southerly point

The story of extraordinary women who lost their way - their sense of self, their identity, their freedom - and found it again through walking in the wild. 'Moving and memorable' Virginia Nicholson, author of How Was It for You? 'A triumph ... I felt as though I were being lifted, carried up to peaks' Charlotte Peacock, author of Into the Mountain: A Life of Nan Shepherd 'A beautiful and meditative memoir' Publishers Weekly For centuries, the wilds have been male territory, while women sat safely confined at home. But not all women did as they were told, despite the dangers; history reveals women for whom rural walking became inspiration, consolation and liberation. In this powerful and deeply inspiring book, Annabel Abbs uncovers women who refused to conform, who recognised a biological, emotional and artistic need for wilderness, water and desert - and who took the courageous step of walking unpeopled and often forbidding landscapes. Part wild-walk, part memoir, Windswept follows an exhilarating journey from Abbs's isolated, car-less childhood to her walking the remote paths trodden by extraordinary women, including Georgia O'Keeffe in the empty plains of Texas and New Mexico, Nan Shepherd in the mountains of Scotland, Gwen John following the Garonne, Simone de Beauvoir in the mountains and forests of France and Daphne du Maurier along the River Rhone. A single question pulses through their walks: How does a woman change once she becomes windswept?

***** 'Silvia Vasquez-Lavado is a warrior. I'm in awe of her strength and courage' - Selena Gomez 'An incredibly powerful story' Sunday Independent 'In the Shadow of the Mountain has all the elements a great memoir requires - a strong voice, cinematic prose, a hero to root for - in essence, an extraordinary story about an extraordinary woman's life' - San Francisco Chronicle 'Silvia Vasquez-Lavado is a woman possessed of uncommon strength, rare compassion, and a ferocious stubbornness to not allow the trauma of her childhood to destroy her life' - Elizabeth Gilbert, author of Eat, Pray, Love 'Powerful' - New York Times YOU DON'T CONQUER A MOUNTAIN. YOU SURRENDER TO IT ONE STEP AT A TIME. Despite a high-flying career, Silvia Vasquez-Lavado knew she was hanging by a thread. Deep in the throes of alcoholism, and hiding her sexuality from her family, she was repressing the abuse she'd suffered as a child. When her mother called her home to Peru, she knew something finally had to change. It did. Silvia began to climb. Something about the sheer size of the mountains, the vast emptiness and the nearness of death, woke her up. And then, she took her biggest pain to the biggest mountain: Everest. The 'Mother of the World' allows few to reach her summit, but Silvia didn't go alone. Trekking with her to Base Camp, were five troubled young women on an odyssey that helped each confront their personal trauma, and whose strength and community propelled Silvia forward... Beautifully written and deeply moving, In the Shadow of the Mountain is a remarkable story of compassion, humility, and strength, inspiring us all to find have faith in our own heroism and resilience.

Think the Munros are too difficult? Think again. Meet Baffies, the entertainments convenor of the Go-Take-a-Hike Mountaineering Club. Named after his footwear of choice [Baffies is a Scottish word for slippers], he is gifted in the art of finding the easiest way up any given mountain. This is the second in the Baffies’ Easy Munro Guide series of reliable rucksack guides to some of the more easily tackled Munros. Twenty-five routes, each covering one main Munro, all with detailed maps and full colour throughout – this lightly humorous and opinionated book will tell you everything you need to reach the summit.

Islay, Jura and Colonsay make up the southerly Hebridean island group and are famed for their outstanding wildlife, glorious sandy beaches, fascinating historical treasures, rugged hills and dramatic coastlines, and on Jura, but especially on Islay - legendary distilleries which produce distinctively peaty whisky. This book aims to help you get the most from your visit to these islands. Most of the 40 walks are half a day or shorter, with many suitable for families, but there are also a few more challenging hill walks for those who can't resist the allure of reaching an island summit.

Hadrian's Wall was one of the Romans' most ambitious structures. When completed, it ran for 73 miles between the west and east coasts of Northern England. It crossed the crags and hills of some of Britain's wildest and most beautiful terrain. The Hadrian's Wall path is one of England's official 'National Trails'. It leads you on an unforgettable journey of discovery along the route of the Wall. Discover the incredible surviving sections of the Wall and its forts, milecastles and turrets. This definitive two-way guide to the Hadrian's Wall Path contains real OS mapping at 1:25,000 and both eastbound and westbound routes are described in full. There are 14 different itineraries with schedules of 3, 4, 5, 6, 7, 8 and 9 days for walkers and runners and the guide includes both eastbound and westbound itineraries. Difficult calculations of time, distance and altitude gain are done for you. Also includes: * Extraordinary detail on the history and construction of Hadrian's Wall * Section on the unmissable forts of Hadrian's Wall * Detailed information on equipment and travelling light * Everything the trekker needs to know: route, costs, difficulty, weather, travel, and more * Full accommodation listings: the best inns, B&Bs and hotels * Information for both self-guided and guided trekkers * Numbered waypoints linking the Real Maps to our clear descriptions

Following on from the new "Pocket Mountains Town and Country" series of shorter walks, this guidebook explores the stunning coast and countryside of the Kingdom of Fife.Featured here you'll find 40 inspiring short walks in and around the Kingdom, stretching from the north side of the famous Forth Bridges, along the Firth of Forth to Culross, and Gleneagles and Dollar further north, and then east beyond Kirkcaldy to the string of picturesque fishing villages of the East Neuk. The volume travels north through Dunfermline and Glenrothes to Falkland and beyond to St Andrews, Tentsmuir Forest and the mighty Tay, with forays also into Kinross.Ranging from lochside nature trails to short, exhilarating routes up into the Lomond and Ochil Hills to the best stretches of the Fife Coastal Trail and circuits around historic towns and villages, this book is all you need to really discover Fife.Many of these circular routes are suitable for families and accessible by public transport.

Essential guidebook of walks and climbs in the Pyrenees, one of Europe's finest mountain ranges. The guide includes 170 day walks, multi-day walks, climbing routes and mountaineering ascents, and covers all valleys and peaks on both sides of the border with France and Spain, with through routes and peaks to bag. The guidebook divides the range into 21 sections, including Andorra, the Ordesa National Park, the Carlit Massif, Gavarnie and the Cirque du Lescun to name a few. Each area includes practical information on travel, accommodation and mountain refuges, as well sketch mapping. Between short, half-hour walks, to 12-day treks and 25 summits, this guidebook will help any walker, climber or trekker experience the best of the Pyrenees. There are exquisite valleys and passes to wander and summits of 3000m and more within the reach of most hill walkers. The landscape is full of diversity and contrast, with Alpine-style peaks, small glaciers, deep gorges and more than 1000 mountain lakes.

Britain's best-loved walking guides brings you Pathfinder (R) Guide Isle of Skye containing 28 fabulous walks exploring the rugged and romantic beauty of this celebrated and most famous Scottish island. From inspiring coastal scenery to highland peaks, and from romantic castles to crofters' cottages, routes guide walkers to the northernmost, southernmost and westernmost tips of the isle and many fascinating places in between. If you're a walker who really wants to make the most of this most popular of the Western Isles - described by National Geographic magazine as the 4th best island in the world - make sure you don't set off on your walk without a copy Pathfinder (R) Guide Isle of Skye in your rucksack. The walks offer something for everyone, catering for all tastes and abilities. With Pathfinder (R) Guide Isle of Skye, you can follow in the footsteps of Bonnie Prince Charlie in Portree, the island's main town and harbour, enjoy the history and parkland of Armadale Castle - one of the gentler walks for when the weather closes in - or wonder at spectacular Cuillin corries and waterfalls. 28 outstanding circular walks on the Isle of Skye, ranging from 2 to 11 miles, have been written by outdoor writer and Skye-expert Terry Marsh with easy-to-follow route directions, and are accompanied in the book by large-scale Ordnance Survey route maps, GPS waypoints and captivating photographs. Pathfinder (R) Guides are Britain's best-loved walking guides. Printed with weather-resistant covers featuring durable rounded corners, they are the perfect companion for country walking throughout Britain. With 80 titles in the series, and 2000 routes to choose from, a wealth of walks is available throughout England, Scotland and Wales from Land's End to Inverness and the Lleyn Peninsula to Southwold.

Discover the Best Hikes in Chattanooga, Tennessee Centered on the banks of the mighty Tennessee River, Chattanooga is flanked to the east by the lofty Southern Appalachian Mountains and to the west by the rugged Cumberland Plateau. So it is within easy reach of an incredible array of hiking destinations. Explore 40 of Chattanooga's best, five-star trails, divided into six distinct areas in and around the city. With the expert guidance of Tennessee author Johnny Molloy, you'll take a ramble through the backcountry of the Cohutta Wilderness, a trek to a natural bridge on the Cumberland Plateau, a history-rich stroll along a Civil War battlefield, or a quick escape on a greenway near your home. Book Features: Descriptions of 40 five-star hiking trails for all levels and interests GPS-based trail maps, elevation profiles, and detailed directions to trailheads Insight into the history, flora, and fauna of the routes Ratings for scenery, difficulty, trail condition, solitude, and accessibility for children Lace up, grab your pack, and hit the trail!

For most people wandering through the beautiful landscape of the Brecon Beacons is pleasure enough, but sooner or later you may ask yourself, what is that little bird or flower that you see on most of your walks? The problem with most guides is that many of the animals, insects, rocks or plants in them are rarities, and therefore probably not the one you have just seen. This guide will help you to identify the ones that you are likely to see on your walks in the uplands of the Brecon Beacons. Don't throw your comprehensive guides away though! Once you can easily identify the things you are familiar with, the rarities will stand out and be much easier to pin down. Also in this series: Nature of Snowdonia by Mike Raine.

The Peak Bagging Wainwrights Fold-out Poster is designed to give you an at-a-glance guide to 45 routes designed to help you complete all 214 of Alfred Wainwright's Lake District fells in the most efficient way. Derived from the bestselling guidebook Peak Bagging Wainwrights, by Karen and Dan Parker, it allows you to easily plan and record your Lakeland adventures as you follow in Wainwright's footsteps. It features a custom 1:100,000-scale map showing all 45 routes, plus a list of all 214 Wainwrights grouped by route with their heights. It's the perfect inspiration for your home or office wall.

Lace up your hiking boots for the next in Lonely Planet's highly successful Epic Hikes series, this time exploring 50 of the Americas' most rewarding treks and trails. From Canada's longest hut-to-hut hike, the Sunshine Coast Trail, to a descent through Havasu Canyon in the USA, and the Santa Cruz Trail of northern Peru, we cover a huge variety of themes and experiences across routes that range from one-day walks to multi-day treks. Each of the featured hikes includes: First-person accounts from writers who have completed the hike Challenge level grading: easy / harder / epic Inspirational photography, maps and practical information to follow in the writer's footsteps Orientation toolkit: when is the best time of year to hike, how to get there, special equipment required Expert travel advice: where to stay, recommended tours, the best places to eat Suggestions for similar hikes 50 epic hikes across the Americas, including: The Chilkoot Trail, Alaska (USA) Joshua Tree Trail, California (USA) Highline Trail, Glacier National Park, Montana (USA) Halawa Valley, Hawaii (USA) Wonderland Trail, Washington (USA) Huemul Circuit, Parque Nacional Los Glaciares (Argentina) The Black Rock Lodge Summit Hike (Belize) Wild Pacific Trail (Canada) Isla Navarino (Chile) Tayrona National Park (Colombia) Corcovado National Park (Costa Rica) Comandancia de la Plata and Pico Turquino (Cuba) Boiling Lake Hike (Dominica) Quilotoa Loop (Ecuador) The Arctic Circle Trail (Greenland) Camino del Cobre (Mexico) Santa Cruz Trail (Peru) With a vibrant cover illustrated by Ross Murray, this beautiful hardback continues this collectible series. Whether you're a seasoned hiker, a novice embarking on your very first trek, or looking for a gift to suit an adventurer in your life, Epic Hikes of the Americas will inspire a lifetime of epic journeys on foot. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Guidebook to hiking and mountain biking in the Sacred Valley of Peru, including the Inca Trail. 40 routes (7 to Machu Picchu) visiting all major Incan sites discovered from Cusco, Urubamba, Ollantaytambo, Vilcabamba and in the remote region around Mount Ausangate. The routes are graded for difficulty, and most routes can be done on foot or by mountainbike and timings are given for each, as well as advice on whether it is preferable to undertake a particular route with a local guide or trekking agency, in the less well-known areas. The guidebook includes practical information on getting to and around the area, how to make the most out of any trip as well as plenty of background detail on the Incan history and places of interest explored on the routes. The Andes are the second highest mountain range in the world, after the Himalaya, but they have the most spectacular range of altitude - from 6000m down to just above sea level - making for some thrilling MTB descents on ancient Incan roads. The area also has a spectacular collection of ancient Incan sites, with new sites yet to be uncovered, and is still farmed by the direct descendants of the Incas, often seen in their colourful traditional dress in the local villages.