For most people wandering through the beautiful landscape of the Brecon Beacons is pleasure enough, but sooner or later you may ask yourself, what is that little bird or flower that you see on most of your walks? The problem with most guides is that many of the animals, insects, rocks or plants in them are rarities, and therefore probably not the one you have just seen. This guide will help you to identify the ones that you are likely to see on your walks in the uplands of the Brecon Beacons. Don't throw your comprehensive guides away though! Once you can easily identify the things you are familiar with, the rarities will stand out and be much easier to pin down. Also in this series: Nature of Snowdonia by Mike Raine.

This guidebook contains detailed route descriptions of 32 varied day walks and one 68km trek (split into 6 stages) in the Ardennes, situated mostly in Belgium and spreading over the borders of France and Luxembourg. The day walks range from 2km to 24km, and the trek can be split into manageable stages, varying from 8km to 20km. The walks can be completed by anyone with comfortable hiking boots. This comprehensive guidebook fits into a jacket pocket or rucksack, and contains information on the history of the Ardennes, where to stay, what to take and more, with custom-maps given for each walk. These beautiful and historic walks are manageable all year round, with June and September being the best time to go. Plenty of history and nature is on hand, including relics and museums of the WWII Battle of the Bulge, medieval castles, and beech and oak-forested hills.

Hiking with Nietzsche is a tale of two philosophical journeys in the Swiss Alps: one made by John Kaag as an introspective teenager, the other seventeen years later in radically different circumstances - as a husband and father with his wife and small child in tow. Kaag travels to the peaks above Sils Maria where Nietzsche routinely summered, and where he wrote his mysterious landmark work, Thus Spoke Zarathustra. Both trips are made in search of the wisdom at the core of Nietzsche's philosophy, yet they bring Kaag to radically different revelations about the human condition. Entertaining, intimate and thought-provoking, Hiking with Nietzsche explores not only Nietzsche's ideals but how his philosophy relates to us in the 21st century. It is about defeating complacency, balancing sanity and madness and coming to grips with the unobtainable. As Kaag hikes into the high places, alone or with his family, but always with Nietzsche, he finds that the process of climbing and the inevitable missteps give one the chance, in Nietzsche's words, to 'become who you are'. Even when we think it too late to change, this most controversial of thinkers can inspire the rediscovery of meaning.

Guidebook to hiking and mountain biking in the Sacred Valley of Peru, including the Inca Trail. 40 routes (7 to Machu Picchu) visiting all major Incan sites discovered from Cusco, Urubamba, Ollantaytambo, Vilcabamba and in the remote region around Mount Ausangate. The routes are graded for difficulty, and most routes can be done on foot or by mountainbike and timings are given for each, as well as advice on whether it is preferable to undertake a particular route with a local guide or trekking agency, in the less well-known areas. The guidebook includes practical information on getting to and around the area, how to make the most out of any trip as well as plenty of background detail on the Incan history and places of interest explored on the routes. The Andes are the second highest mountain range in the world, after the Himalaya, but they have the most spectacular range of altitude - from 6000m down to just above sea level - making for some thrilling MTB descents on ancient Incan roads. The area also has a spectacular collection of ancient Incan sites, with new sites yet to be uncovered, and is still farmed by the direct descendants of the Incas, often seen in their colourful traditional dress in the local villages.

Staffordshire offers a wide range of delights for the walker - from the windswept Peak District through riverside walks to picturesque villages. This collection of 100 walks ranges from between three to eleven miles in length, with routes to suit all walking abilities. Full-colour mapping is included which is sourced from the Ordnance Survey.

Now in B-format paperback, this book describes ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter - who desired nothing more than to be taken for a vagabond in the wilds of southern England - to modern walker-writers such as Nan Shepherd and Cheryl Strayed. For each, walking was integral, whether it was rambling for miles across the Highlands, like Sarah Stoddart Hazlitt, or pacing novels into being, as Virginia Woolf did around Bloomsbury. Offering a beguiling view of the history of walking, Wanderers guides us through the different ways of seeing - of being - articulated by these ten pathfinding women.

Walking guide to the islands of La Gomera and El Hierro. The 45 waymarked routes in this guidebook include easy strolls and hands-on scrambles, day walks and long-distance routes including the GR132 and parts of the GR131, which runs the whole length of the Canary Islands. Walks are spread in the guide roughly clockwise and where walks are located beside each other, links between them are often possible, giving you the opportunity to make your own alterations. The routes are described over both islands, with 27 walks on La Gomera and 18 on El Hierro, illustrated with clear contour mapping and inspirational photography. The two smallest of the Canary Islands are no less rugged than their volcanic neighbours, offering a wide variety of little-known walking terrain from steep-sided barrancos and dramatic cliffs to the gentler slopes inland cloaked in laurisilva and pine forests.

Originally published in 1970, this text has been fully revised in this 2005 4th edition. Over 300 climbs, scrambles and walks in Norway's spectacular Romsdal mountains. Includes accommodation, equipment, weather and maps. Climbs of all grades and lengths and advice on bouldering, winter climbing and skiing.

The walks and scrambles in this guidebook explore the wild and rugged landscapes of the Anti-Atlas mountains of southern Morocco, with Tafraout and the Ameln Valley as the main base. 41 adventurous routes of between 3 and 40km include Jebel el Kest, Adra Mkorn and Ait Mansour, with an outline of a 1 week long-distance trek across the north-west Anti-Atlas. Walks are mainly moderate to difficult, and scrambles are Grade 1 to Grade 3+, with ropes being required for some sections. Often remote and challenging, the routes are suitable for confident walkers and scramblers with good navigation skills. Each route description is accompanied by mapping, with some photo topos to aid route finding in tricky sections. The guidebook also gives background information on the people, culture and history of the region, as well as a wealth of advice on planning a trip, making it an indispensable guide to exploring this dramatic region. The mountains and landscapes of the Anti-Atlas extend over 300km north east from the Atlantic Ocean to Jebel Sirwa (3305m). This guidebook covers an area of more than 4000m(2) in the north-west of the region. The spectacular, rugged surroundings include mountains, gorges, valleys and desert landscapes - whether it is the iconic Lion's Face which dominates the Ameln Valley and the Tafraout oasis, the deep canyons of Ait Mansour, the ancient villages of the Ameln Valley, or the Tanalt backcountry.

This comprehensive book is an excellent planning resource for those who wish to venture into the Swiss Alps. Whether you are planning a walk, scramble, climb or ski tour this larger format guide describes each mountain area throughout Switzerland - the peaks, passes, valleys and bases - to help readers identify the best destinations for their chosen mountain activity. Dozens of individual valleys are described, together with the mountains that wall them, with recommendations given for their finest walks, treks and climbs. Working eastwards across the country, this guide is divided into seven chapters: Chablais Alps, Pennine Alp, Lepontine and Adula Alps, Bernina, Bregaglia and Albula Alps, Bernese Alps, Central Swiss Alps and the Silvretta and Ratikon Alps, each devoted to a specific range or group of connecting ranges. However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire as well as inform; to show first-time visitors just what the Swiss Alps have to offer and provide a new perspective for those who have been before.

This guide covers walks in the dramatic landscape of Wester Ross, in the area between Torridon in the north and Glenelg in the south. The 31 walks featured range from 0.75 miles to 12 miles (1-19km).

This guidebook describes 21 walks on Lanzarote, 2 on Isla La Graciosa (off Lanzarote's northern coast) and 22 on Fuerteventura, including 14 walks on the GR131 long distance trail, which traverses all seven of the Canary Islands (including Isla de Lobos at the tip of Fuerteventura). The routes span a wide range of arid, agricultural and natural areas. Walks feature hill and mountain trails, Lanzarote's Timanfaya volcanic national park, coastal walks along Fuerteventura's golden beaches and ancient island villages. Routes are illustrated with the author's own clear, custom-drawn colour maps and inspirational photography. Full contact information is included for public transport and accommodation providers and tourist information offices as well as an extensive topographical glossary and route summary table to help you choose the best walk, or combine a couple of routes, according your requirements. Walking on Lanzarote and Fuerteventura is part of a five-volume series to the whole of the Canary Islands.

This map booklet contains all the mapping you need to complete the 130 mile (208km) North Downs Way National Trail between Farnham and Dover. One of the easier National Trails, it can be comfortably walked in 11-12 days and includes an optional visit to Canterbury NOTE An accompanying Cicerone guidebook - The North Downs Way - describes the full route from West to East with lots of other practical and historical information. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 maps is conveniently sized for slipping into a jacket pocket or top of a rucksack and comes in a clear PVC sleeve. It shows the full and up-to-date line of the North Downs Way, along with the relevant extract from the OS Explorer map legend.

The Yorkshire 3 Peaks challenge is on many people's bucket list, an achievable (but difficult) walk in an accessible part of the country. The fact the area is stunningly beautiful helps! The 3 Peaks book offers a detailed step by step description of the 3 Peaks route. However, there is much more to it than that: - Full colour photography throughout - A description of alternative routes up each mountain - History and Geology of this unique and fascinating area - Sections on Fell Running, Caving and Biking written by outside experts - The problems of managing the route, written by Alan Hulme from the National Park - Beyond the 3 Peaks: excellent alternative challenges for walkers in the Dales Nearly 100,000 people take on the Yorkshire 3 Peaks challenge every year. Most succeed but many do not. The walk takes place in some of the most stunning countryside in the country. Not only does the limestone scenery make the walk unique and attractive but the industrial heritage makes it memorable. The book is much more than a simple guide, it adds flavour and interest to the area and the walk itself.

Experience the Unparalleled Beauty of Lake Tahoe and Its Trail The Tahoe Rim Trail is a recreational paradise, taking hikers, mountain bikers, and equestrians through three wilderness areas, as well as national forests and state park lands. It provides access to an incredible diversity of geology, flora, and fauna-and, of course, miles of unbeatable views of the area along the border of California and Nevada. The most important part of your trip is planning it. Author Tim Hauserman first hiked the complete Tahoe Rim Trail in 1999 and has since circumnavigated it three times. Put his expertise to use. Get the most from your time on the trail, and safely traverse a landscape rich in history and alive with nature. Tahoe Rim Trail presents the entire 165-mile trail (and dozens of side trips), divided into 8 sections. The new edition features: Updated maps and trail descriptions Information on difficulty, trail highlights, driving directions, and more Dozens of side trips and historical highlights Descriptions of the flora and fauna you will see Hundreds of tips for planning your excursion, whether it's a day hike or a backpacking adventure Specific guidance for mountain bikers, equestrians, and anglers Get the definitive resource for Lake Tahoe's crown jewel; it's endorsed by the Tahoe Rim Trail Association.

It's Time to Take a Hike in Beautiful Colorado! The best way to experience Denver and Boulder is by hiking. Get outdoors with local authors and hiking experts Mindy Sink and Kim Lipker with the full-color edition of 60 Hikes Within 60 Miles: Denver and Boulder. A perfect blend of popular trails and hidden gems, the selected hikes transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Explore the highlights of new Colorado trails, including a waterfall in Staunton State Park, aptly named Clear Creek as it tumbles alongside the Peaks to Plains Trail, and a historical ranch at Rocky Flats National Wildlife Refuge. Enjoy classic favorites along the Front Range, such as Mount Bierstadt, one of Colorado's iconic 14ers. Take in the views of Horsetooth Reservoir just outside Fort Collins. See Boulder's Flatirons up close from Chautauqua Park. With these Colorado authors as your guides, you'll learn about the area and experience nature through 60 of the region's best hikes! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Denver and Boulder provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Denver, Boulder, and the surrounding communities-including trails near Fort Collins and Rocky Mountain National Park.

It's Time to Take a Hike in Madison, Wisconsin! The best way to experience Madison is by hiking it. Get outdoors with local author and hiking expert Kevin Revolinski, with the full-color edition of 60 Hikes Within 60 Miles: Madison. A perfect blend of popular trails and hidden gems, the selected hikes transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Take in the migrating birds and wetlands in Horicon Marsh State Wildlife Area. See the beautiful deer and prairie flowers in New Glarus Woods State Park. Mark the last advance of the glaciers in Kettle Moraine State Forest. Enjoy an easy stroll along Lake Mendota to Picnic Point. Or challenge yourself on the Ice Age Trail at Devil's Lake State Park. With Kevin as your guide, you'll learn about the area and experience nature through 60 of the Mad City's best hikes! Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Madison provides plenty of options for a couple hours or a full day of adventure, all within an hour or so from Madison and the surrounding communities.

It's Time to Take a Hike in San Francisco, California! The best way to experience San Francisco is by hiking it. Get outdoors with local author and hiking expert Jane Huber, with the full-color edition of 60 Hikes Within 60 Miles: San Francisco. A perfect blend of popular trails and hidden gems, the selected hikes transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body. Take in the beautiful beaches of Point Reyes National Seashore. Explore the redwood canyons of Big Basin Redwoods State Park. Hike to the top of Mount Davidson. Enjoy the spectacular view of the Golden Gate Bridge from Batteries to Bluffs Trail. This guide offers stroller-friendly jaunts for the entire family, challenging treks for adventurous hikers, and everything in between. With Jane as your guide, you'll learn about the area and experience nature through 60 of the city's best hikes. Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: San Francisco provides plenty of options for a couple hours or a full day of adventure, all within about an hour from San Francisco and the surrounding communities.

Explore the Best Trails of Spokane, Washington! Peaceful waterfalls, dramatic mountain vistas, bountiful state parks, and, of course, the spectacular Spokane River-there's no better place to hit the trails than the Spokane area. With the expert guidance of local author Seth Marlin, you'll find plenty of popular routes and hidden hiking treasures. These 30 five-star hiking trails are for all levels and interests, and they range widely in elevation, distance, and difficulty. Marlin details everything from easy strolls in scenic locations to thrilling treks atop mountains. GPS-based trail maps, elevation profiles, and detailed directions to trailheads help you get to where you're going. Trail descriptions and expert insights into the history, flora, and fauna of the routes enhance your enjoyment along the way. Ratings for scenery, difficulty, trail condition, solitude, and accessibility for children help to ensure that you quickly find the perfect trip. Save time and make the most of your hiking adventures. Experience the best of Spokane's breathtaking scenery, varied terrain, and amazing wildlife. Lace up, grab your pack, and hit the trail!

Walking is an essentially human activity. From a basic means of transport and opportunity for leisure through to being a religious act, walking has served as a significant philosophical, literary and historical subject. Thoreau's 1851 lecture on Walking or the Romantic walks of the Wordsworths at Grasmere in the early 19th Century, for example, helped create a philosophical foundation for the importance of the act of walking as an act of engagement with nature. Similarly, and sometimes inseparable from secular appreciation, pilgrimage trails provide opportunities for finding self and others in the travails of the walk. More recently, walking has been embraced as a means of encouraging greater health and well-being, community improvement and more sustainable means of travel. Yet despite the significance of the subject of walking there is as yet no integrated treatment of the subject in the social science literature. This handbook therefore brings together a number of the main themes on the study of walking from different disciplines and literatures into a single volume that can be accessed from across the social sciences. It is divided into five main sections: culture, society and historical context; social practices, perceptions and behaviours; hiking trails and pilgrimage routes; health, well-being and psychology; and method, planning and design. Each of these highlights current approaches and major themes in research on walking in a range of different environments. This handbook carves out a unique niche in the study of walking. The international and cross-disciplinary nature of the contributions of the book are expected to be of interest to numerous academic fields in the social and health sciences, as well as to urban and regional planners and those in charge of the management of outdoor recreation and tourism globally.