This guidebook describes a range of 17 day-walks and multi-day treks throughout the mountains of Montenegro. Routes range from short (2km) walks through to multi-day treks throughout this fascinating region. Some routes are circular and some linear, with variants and extensions described so that you can plan a day walk or longer trip. The guide also includes generous background information, covering mountain huts and shelters, travel to and within the country, history and language, as well as what to expect in the various mountains and National Parks the routes explore. The Dinaric Alps are some of the wildest, most spectacular, and least visited in Europe. But they are easily accessible, and many areas have well-marked trails. They present an opportunity to travel through outstandingly beautiful and remarkably unspoilt natural scenery, which sees few visitors.

Few hikers know the North Georgia Mountains as well as Johnny Molloy. In 50 stunning trails, he’ll take you to waterfalls, overlooks, gigantic trees, historic sites, and landmarks such as Tallulah Gorge, Raven Cliff Falls, and the Chattooga River. In a region with an incredible wealth of hiking options, Molloy outlines his picks for the most worthwhile routes, providing options for day, overnight, and multi-day hikes for explorers of every skill level. This fully updated 4th edition of 50 Hikes in the North Georgia Mountains features 5 brand new trails, detailed maps, clear and concise directions, and expert tips for enjoying every moment of your hike—whether you’re looking for sublime mountaintop views, peaceful walks through nature, or your next great challenge. Including full-color photographs and maps, this is the perfect book to help you plan the ultimate Georgia outdoor adventure!

Lace up your hiking boots for the next in Lonely Planet's highly successful Epic Hikes series, this time exploring 50 of the Americas' most rewarding treks and trails. From Canada's longest hut-to-hut hike, the Sunshine Coast Trail, to a descent through Havasu Canyon in the USA, and the Santa Cruz Trail of northern Peru, we cover a huge variety of themes and experiences across routes that range from one-day walks to multi-day treks. Each of the featured hikes includes: First-person accounts from writers who have completed the hike Challenge level grading: easy / harder / epic Inspirational photography, maps and practical information to follow in the writer's footsteps Orientation toolkit: when is the best time of year to hike, how to get there, special equipment required Expert travel advice: where to stay, recommended tours, the best places to eat Suggestions for similar hikes 50 epic hikes across the Americas, including: The Chilkoot Trail, Alaska (USA) Joshua Tree Trail, California (USA) Highline Trail, Glacier National Park, Montana (USA) Halawa Valley, Hawaii (USA) Wonderland Trail, Washington (USA) Huemul Circuit, Parque Nacional Los Glaciares (Argentina) The Black Rock Lodge Summit Hike (Belize) Wild Pacific Trail (Canada) Isla Navarino (Chile) Tayrona National Park (Colombia) Corcovado National Park (Costa Rica) Comandancia de la Plata and Pico Turquino (Cuba) Boiling Lake Hike (Dominica) Quilotoa Loop (Ecuador) The Arctic Circle Trail (Greenland) Camino del Cobre (Mexico) Santa Cruz Trail (Peru) With a vibrant cover illustrated by Ross Murray, this beautiful hardback continues this collectible series. Whether you're a seasoned hiker, a novice embarking on your very first trek, or looking for a gift to suit an adventurer in your life, Epic Hikes of the Americas will inspire a lifetime of epic journeys on foot. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

One in the popular Top 10 Walks series of pocket-sized, full colour walking guides written by the author of the Official Guide to the Sandstone Trail. This attractive and cleverly structured guide gives walkers ten of the best new short circular walks from Cheshire's Sandstone Trail in a popular format. With clear information, large scale Ordnance Survey maps, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Hillforts above the Mersey, Around Blakemere, Over the Old Pale, Kelsborrow Castle, Cheshire's twin castles, Around the Peckforton Hills, Pheasant Inn circuit, Willow Hill & Sarra Lane, Rawhead circuit, and Around Bickerton Hill.

Mani is a wild and sparsely inhabited region. Past the fertile zones of Githio and Itilo, the map will guide you to the bleak and arid part of the peninsula known as "Deep Mani" and as far as Cape Matapan, the southernmost point of the Peloponnese and entrance to the underworld. Many chapels are to be found dating from the mid-Byzantine period and hundreds of towers isolated or grouped in villages. Additional sights include the Frankish castle of Passavas and Diros caves

In "Hike and Bike Bowland" Jon Sparks will show you around. On his well chosen 24 walks, 7 road bike and 4 mountain bike rides he will take you to places high and low, by river, through woods and onto the tops. In these fine landscapes you can lean back on a warm rock and listen to the call of the curlew or amble through meadows glowing with buttercups or, for those of you with a zest for something more daring, take a white-knuckle ride on the rocky mountain bike trails of Gisburn Forest. There's even a long distance route, which can be broken up into six linear walks, with good transport links making it straightforward to tackle them individually. The author provides fascinating background information on flora and fauna, history, legend and literature. The book is sumptuously illustrated with the author's photographs and simple but clear full-colour mapping. Award winning photographer and writer Jon Sparks founded his career on photographing Lancashire and the Lake District. Today his library encompasses images from five continents, with specialist coverage of the Scottish Islands, Finland, and major Baltic destinations. He has written many highly successful guidebooks for walkers, climbers and cyclists, an acclaimed book on outdoor photography, and travel guides to Finland and to the Baltic. He writes regularly on photography and is responsible for an ongoing series of Nikon camera guides. Jon's high photographic ability turns "Hike and Bike Bowland" into a splendid celebration of the Forest of Bowland's extreme beauty and, being a local (Jon lives in Garstang), he has the experience to show his readers all the best routes to the best places. Although it is a guidebook, "Hike and Bike Bowland's" high quality printing and illustrations will make this desirable winter fireside reading and a popular gift.

An engaging portrait of Hampstead Heath - a place rich not just in natural wonders but in history and monuments, emotions and memories, people and places. 'I enjoyed every inch of the way, from Parliament Hill to the Pergola... A late-life little masterpiece' Ferdinand Mount 'A love letter, both to the Heath and to his late wife' Islington Tribune 'An affectionate book which blends personal anecdote, history and interviews' Ham & High The eight hundred acres of Hampstead Heath lie just four miles from central London; and yet unlike the manicured inner-city parks, it feels like the countryside: it has hills and lakes, wild spots and tame spots. Hunter Davies has lived within a stone's throw of Hampstead Heath for more than sixty years and has walked on it nearly every day of his London life. For him, it is not just a place of recreation and relaxation but also a treasure-house of memories and emotions. In The Heath, he visits all parts of this, the largest area of common land in Britain's capital city: from Kenwood House to the Vale of Health, from Parliament Hill to Boudicca's Mound, and from the Ladies Bathing Pond to the fabulous pergola. As he walks, Davies talks to the diverse array of individuals who frequent the Heath: regulars; visitors; dog walkers; stall holders at the weekly farmer's market; famous faces having their morning stroll; twenty-first-century hippies spreading peace, love and happiness.

Now in B-format paperback, this book describes ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter - who desired nothing more than to be taken for a vagabond in the wilds of southern England - to modern walker-writers such as Nan Shepherd and Cheryl Strayed. For each, walking was integral, whether it was rambling for miles across the Highlands, like Sarah Stoddart Hazlitt, or pacing novels into being, as Virginia Woolf did around Bloomsbury. Offering a beguiling view of the history of walking, Wanderers guides us through the different ways of seeing - of being - articulated by these ten pathfinding women.

This is the story of the Peak landscape from its tropical beginnings to its rugged gritty present. Limestone reefs grow in the shallows of tropical seas, taking captive fossilised sea creatures. As the seas shift and coastlines change, sandstones build on the banks of a great river delta. Forests of giant ferns take hold of the land, leaving behind a legacy of coal and bitumen. From the water worn limestone of the White Peak to the wind sculpted sandstones of the Dark Peak, the landscape here is always atmospheric. There are mysterious dry valleys with no sign of running water, caves adorned with sumptuous stalactite chandeliers and the remains of an industrial era built on mineral riches. Paul leads you on a series of fifteen walks which afford spectacular views of the best of the Peak District scenery and reveal evidence of the landscape's intriguing history. In the first half of the book Paul tells the story of the Dark and White Peaks. How limestone reefs grew upon the basement bedrock and the shifting seas deposited layers of sandstone and shale. Tectonic forces buckled and tilted these beds of sedimentary rock to create the rocky edges and tors which characterise the Peak District. The second half of the book details fifteen walks, from easy to challenging, which reveal the geological drama.

Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination-all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.

With a network of over 4,800 km of rights of way and two national parks, Hampshire offers a myriad of adventures for walkers. The jewel in the county's crown is the New Forest, one of Britain's most stunning national parks and a remarkable example of a medieval hunting forest. The South Downs, England's newest national park, also presents some outstanding walks in landscapes of high ecological and scenic value. The two national parks cover around 45% of Hampshire's area. This guide covers both of these parks and features many other superb walks across the county.

This comprehensive book is an excellent planning resource for those who wish to venture into the Swiss Alps. Whether you are planning a walk, scramble, climb or ski tour this larger format guide describes each mountain area throughout Switzerland - the peaks, passes, valleys and bases - to help readers identify the best destinations for their chosen mountain activity. Dozens of individual valleys are described, together with the mountains that wall them, with recommendations given for their finest walks, treks and climbs. Working eastwards across the country, this guide is divided into seven chapters: Chablais Alps, Pennine Alp, Lepontine and Adula Alps, Bernina, Bregaglia and Albula Alps, Bernese Alps, Central Swiss Alps and the Silvretta and Ratikon Alps, each devoted to a specific range or group of connecting ranges. However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire as well as inform; to show first-time visitors just what the Swiss Alps have to offer and provide a new perspective for those who have been before.

Two of the southernmost départements of France, the Pyrénées-Orientales and Ariège are inextricably linked with the history of the Cathars, a heretical Christian sect who were subjected to a crusade in the thirteenth century. Striking castles built on jagged rocky precipices are a highlight of the region and a reminder of those turbulent times. This guidebook describes the 260km Cathar Way (Sentier Cathare or GR367), a long-distance trail from Port-la-Nouvelle on the Mediterranean coast to Ariége's departmental capital Foix linking several of the impressive Cathar castles. The route follows ancient footpaths, jeep tracks and country lanes and calls for a moderate level of fitness as it sweeps from sea level to 1300m across the rugged hill ranges of the Corbières and Fenouillèdes. The guide describes the main route in 13 stages and also includes the slightly more direct north variant, as well as suggestions for shorter itineraries. Summary statistics introduce each day's walking and are followed by step-by-step route description illustrated with clear mapping. There are also details of facilities available en route and accommodation listings. An introduction covers all the practicalities, with comprehensive advice for planning your trip - including when to go, how to get there and what to take - in addition to a wealth of information about the region's fascinating history and the intriguing Cathars themselves. The trail traverses rocky hills and meanders through woodland, vineyards, ancient villages, gorges and plateaus. As well as the rich Cathar heritage, there are also historic wine-producing towns, sites associated with the French Resistance of WWII and mysterious places steeped in ancient legend. The guide is a perfect companion to discovering the Cathar Way and the captivating stories of this distinctive region.

Thoroughly updated and revised, this four-season guide features over 100 of the best hikes from every quarter of the Sierra Nevada range, geared to differing levels of skill and experience. From foothill to desert, deep canyon to alpine mountaintop, author Barry Parr has compiled a list of fantastic hikes that illustrate the entirety of the range. This is one of the most comprehensive hiking guides to the Gold Country.

All the mapping you need to complete the Two Moors Way, Devon's coast to coast route between Wembury Bay and Lynmouth, including a section of the Erme-Plym Trail. NOTE: An accompanying Cicerone guidebook - The Two Moors Way - describes the route south to north, with summary directions for walking north to south. It includes lots of other practical information and background notes on points of interest along the route, for those who prefer a written guide. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 Explorer maps has been designed for convenient use on the trail. It shows the full and up-to-date line of the Two Moors Way, along with the relevant extract from the OS Explorer map legend. It is conveniently sized for slipping into a jacket pocket or top of a rucksack and comes in a clear PVC sleeve.

I can move only with the aid of barrels of anti-inflammatory gel, sticking plasters and real ale anaesthetic. Martin and I descend from hours of walking to the small town of Middleton-in-Teesdale. I walk, stiff legged, into the campsite office and a plump, middle-aged woman looks up from her desk and can see the old timer is in trouble. "Oh, what a shame you weren't here last week," she says, pity radiating from behind her horn-rimmed specs. "You've missed him." I look at her, puzzled. "Elvis!" she explains. "You missed Elvis." Oh God, now I'm hallucinating... In Bothy Tales, the follow-up to The Last Hillwalker from bestselling mountain writer John D. Burns, travel with the author to secret places hidden amongst the British hills and share his passion for the wonderful wilderness of our uplands. From remote glens deep in the Scottish Highlands, Burns brings a new volume of tales - some dramatic, some moving, some hilarious - from the isolated mountain shelters called bothies. Meet the vivid cast of characters who play their games there, from climbers with more confidence than sense to a young man who doesn't have the slightest idea what he's letting himself in for...

This attractive guide gives walkers ten of the finest circular, themed walks in the Brecon Beacons National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Fan Brycheiniog & Picws Du - Ridge Walk, Henrhyd Falls & Nant Llech - Waterfall Walk, The Four Waterfalls Walk - Waterfall Walk, Pen y Fan Horseshoe - Mountain Walk, The Old Electric Shop, Hay-on-Wye - Tea Shop Walk, Hay Bluff & Twmpa - Hill Walk, Blorenge - Viewpoint Walk, Sugar Loaf - Hill Walk, Llanthony Priory - History Walk, The Skirrid Mountain Inn - Pub Walk

Features 17 circular leisure walks of varying length, exploring Wirral's finest coast and countryside. This title contains 8 pages of colour photos, black & white photos and maps.

One of the most extraordinary survival stories ever told -- Aron Ralston's searing account of his six days trapped in one of the most remote spots in America, and how one inspired act of bravery brought him home.

It started out as a simple hike in the Utah canyonlands on a warm Saturday afternoon. For Aron Ralston, a twenty-seven-year-old mountaineer and outdoorsman, a walk into the remote Blue John Canyon was a chance to get a break from a winter of solo climbing Colorado's highest and toughest peaks. He'd earned this weekend vacation, and though he met two charming women along the way, by early afternoon he finally found himself in his element: alone, with just the beauty of the natural world all around him.

It was 2:41 P.M. Eight miles from his truck, in a deep and narrow slot canyon, Aron was climbing down off a wedged boulder when the rock suddenly, and terrifyingly, came loose. Before he could get out of the way, the falling stone pinned his right hand and wrist against the canyon wall.

And so began six days of hell for Aron Ralston. With scant water and little food, no jacket for the painfully cold nights, and the terrible knowledge that he'd told no one where he was headed, he found himself facing a lingering death -- trapped by an 800-pound boulder 100 feet down in the bottom of a canyon. As he eliminated his escape options one by one through the days, Aron faced the full horror of his predicament: By the time any possible search and rescue effort would begin, he'd most probably have died of dehydration, if a flash flood didn't drown him before that.

What does one do in the face of almost certain death? Using the video camera from his pack, Aron began recording his grateful good-byes to his family and friends all over the country, thinking back over a life filled with adventure, and documenting a last will and testament with the hope that someone would find it. (For their part, his family and friends had instigated a major search for Aron, the amazing details of which are also documented here for the first time.) The knowledge of their love kept Aron Ralston alive, until a divine inspiration on Thursday morning solved the riddle of the boulder. Aron then committed the most extreme act imaginable to save himself.

"Between a Rock and a Hard Place" -- a brilliantly written, funny, honest, inspiring, and downright astonishing report from the line where death meets life -- will surely take its place in the annals of classic adventure stories.

A virtually undiscovered backpacking paradise, Idaho has numerous wilderness areas of mind-boggling size. Backpackers can find complete solitude, wildlife, and some of North America's most outstanding scenery. Idaho's mountains also boast great weather -- fewer thunderstorms than the central Rockies, less rain than Oregon and Washington, and cooler summer temperatures than California. Backpacking Idaho takes you to what author Doug Lorain calls a "Shangri-la" for backpackers. In the craggy Selkirk Mountains you'll find lush forests, small cirque lakes, and jagged granite peaks. Watch for ospreys, river otters, and belted kingfishers in the swift Selway River. Explore hundreds of miles of trails in the gently rolling forested hills in north-central Idaho, or head to Hell's Canyon, the deepest gorge in North America, where you'll find both alpine tundra and cactus-studded desert.