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Drop Dead Healthy - One Man's Humble Quest for Bodily Perfection (Paperback) Loot Price: R453
Discovery Miles 4 530
You Save: R26 (5%)
Drop Dead Healthy - One Man's Humble Quest for Bodily Perfection (Paperback): A. J. Jacobs

Drop Dead Healthy - One Man's Humble Quest for Bodily Perfection (Paperback)

A. J. Jacobs

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List price R479 Loot Price R453 Discovery Miles 4 530 You Save R26 (5%)

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From the bestselling author of "The Year of Living Biblically "and "The Know-It-All "comes the truly hilarious story of one person's quest to become the healthiest man in the world.
Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as "a python that swallowed a goat," A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices--from Finger Fitness to Strollercize sessions, veganism to extreme chewing.
The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today's best health advice. And it will give you occasion to reflect on the body's many mysteries and the ultimate pursuit of health: a well-lived life.

General

Imprint: Simon & Schuster
Country of origin: United States
Release date: November 2012
First published: November 2012
Authors: A. J. Jacobs
Dimensions: 213 x 139 x 27mm (L x W x T)
Format: Paperback - Trade
Pages: 402
ISBN-13: 978-1-4165-9908-1
Categories: Books > Language & Literature > Biography & autobiography > General
Books > Sport & Leisure > Humour > General
Books > Health, Home & Family > Family & health > Family & other relationships > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Biography > General
Promotions
LSN: 1-4165-9908-8
Barcode: 9781416599081

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