From the bestselling author of "The Year of Living Biblically "and
"The Know-It-All "comes the truly hilarious story of one person's
quest to become the healthiest man in the world.
Hospitalized with a freak case of tropical pneumonia and ashamed of
a middle-aged body best described as "a python that swallowed a
goat," A.J. Jacobs felt compelled to change his ways and get
healthy. To accomplish this epic task, he consulted an army of
experts and subjected himself to dozens of different workouts,
diets, and devices--from Finger Fitness to Strollercize sessions,
veganism to extreme chewing.
The story of his transformation is not only brilliantly
entertaining, but it just may be the healthiest book ever written.
It will make you laugh until your sides split and endorphins flood
your bloodstream. It will move you emotionally and get you moving
physically in surprising ways. It will serve you up today's best
health advice. And it will give you occasion to reflect on the
body's many mysteries and the ultimate pursuit of health: a
well-lived life.
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