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Self Care workbook - PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry (Paperback)
Loot Price: R456
Discovery Miles 4 560
You Save: R35
(7%)
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Self Care workbook - PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry (Paperback)
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List price R491
Loot Price R456
Discovery Miles 4 560
You Save R35 (7%)
Expected to ship within 18 - 22 working days
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General
| Imprint: |
Readers First Publishing Ltd
|
| Release date: |
December 2022 |
| Authors: |
Alan Parrish
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| Dimensions: |
229 x 152 x 10mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
192 |
| ISBN-13: |
978-1-913710-32-3 |
| Categories: |
Books >
Fiction >
General
Books >
Health, Home & Family >
Self-help & practical interests >
General
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Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
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Philosophy >
Topics in philosophy >
Philosophy of mind
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Family & health >
Popular medicine >
Women's health
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Family & health >
Fitness & diet >
General
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Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
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Social sciences >
Sociology, social studies >
Social issues >
Illness & addiction: social aspects >
General
Books >
Philosophy >
Topics in philosophy >
Philosophy of mind
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
Promotions
|
| LSN: |
1-913710-32-7 |
| Barcode: |
9781913710323 |
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