Allen Carr's Easyweigh to Lose Weight - The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking (Paperback, 2 Ed)

Lose weight and feel great in 2020. __________ Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight. You'll be able to: - Eat your favourite foods - Follow your natural instincts - Avoid guilt, remorse and other bad feelings - Avoid worrying about digestive ailments or feeling faint - Learn to re-educate your taste - Let your appetite guide your diet A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' ___________ Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.

General

Imprint:	Penguin Books
Country of origin:	United Kingdom
Release date:	December 2012
Authors:	Allen Carr
Dimensions:	198 x 129 x 14mm (L x W x T)
Format:	Paperback
Pages:	209
Edition:	2 Ed
ISBN-13:	978-0-7181-9472-7
Categories:	Books > Sport & Leisure > General Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
LSN:	0-7181-9472-1
Barcode:	9780718194727

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