The Only Way to Stop Smoking Permanently - Quit cigarettes for good with this groundbreaking method (Paperback)

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. ________ 'A different approach... a stunning success' Sun 'I was exhilarated by a new sense of freedom' Independent 'His skill is in removing psychological dependence' Sunday Times 'Allow Allen Carr to help you escape painlessly today' Observer

General

Imprint:	Penguin Books
Country of origin:	United Kingdom
Release date:	2014
Authors:	Allen Carr
Dimensions:	197 x 129 x 30mm (L x W x T)
Format:	Paperback
Pages:	458
ISBN-13:	978-1-4059-1638-7
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Cigars, tobacco & smoking Books > Health, Home & Family > Self-help & practical interests > Giving up smoking Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Addiction & therapy Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > General Books > Food & Drink > Cigars, tobacco & smoking
LSN:	1-4059-1638-9
Barcode:	9781405916387

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