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Stop Carrying the Weight of Your MS - The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis (Hardcover)
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Stop Carrying the Weight of Your MS - The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis (Hardcover)
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Make your own rules for weight loss instead of breaking someone
else's! Losing weight doesn't have to mean sacrificing
happiness-especially when you want to do what's best for your body
and your MS. If you're ready to make your health a top priority and
find your individual answer to healing your body then Stop Carrying
the Weight of Your MS is an essential piece of the puzzle. Losing
weight is a known solution to slowing multiple sclerosis
progression and making symptoms more manageable. But diets can be
very complex and restrictive, leaving people to feel lacking and
like they're failing at staying healthy. The good news is losing
weight doesn't have to be like that. Diagnosed with multiple
sclerosis in 2000, Hanson found the key to lasting lifestyle change
is making personally meaningful decisions. Building on books like
Terry Wahls' The Wahls Protocol, and other MS diet books, Hanson
moves beyond intense diets and regimens to help her readers create
a new way of eating that is sustainable and customizable.
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