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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Boating > Canoeing & kayaking
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Improving Your Stand Up Paddleboarding - A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf (Paperback)
Loot Price: R414
Discovery Miles 4 140
You Save: R94
(19%)
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Improving Your Stand Up Paddleboarding - A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf (Paperback)
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List price R508
Loot Price R414
Discovery Miles 4 140
You Save R94 (19%)
Expected to ship within 9 - 15 working days
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Donate to Against Period Poverty
Total price: R434
Discovery Miles: 4 340
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Stand Up Paddleboarding is the fastest growing water-based activity
worldwide. Thousands have tried it, with many more taking it up
each year. It is easy to make the first steps to stand on a board
and paddle. But many want to take this further - be it paddling
greater distances, starting to race, SUPing in the surf, using it
to improve their fitness or enhancing their well-being through
yoga. To develop your SUPing requires a combination of improved
technique, skills, fitness and mental attitude. This book will help
anyone interested in SUPing get better at it. It shows how to
improve your efficiency, technique, skills and physical capability
before exploring the different ways of participating and the
equipment you need. It suggests that seeking continuous improvement
and rising to personal SUP challenges can help you enter the flow
state, which enhances happiness. Packed with photos and photo
sequences, this book provides both the inspiration and a blueprint
for understanding how to improve your SUP capabilities in the area
you choose.
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