|
Books > Health, Home & Family > Family & health > Coping with personal problems
|
Buy Now
A Guide to Eco-Anxiety - How to Protect the Planet and Your Mental Health (Paperback, 0th New edition)
Loot Price: R377
Discovery Miles 3 770
|
|
|
A Guide to Eco-Anxiety - How to Protect the Planet and Your Mental Health (Paperback, 0th New edition)
 (sign in to rate)
Loot Price R377
Discovery Miles 3 770
Expected to ship within 12 - 19 working days
|
A Guide to Eco-Anxiety outlines a manifesto for action, connection
and hope. Showing how to harness anxiety for positive action, as
well as effective ways to reduce your personal carbon footprint.
The most powerful thing we can do to combat climate change is to
talk about it and act collectively. But despite it being an
emergency, most people don't bring climate change into conversation
in everyday life. The book explores the health impact of
experiencing eco-anxiety, grief and trauma, and signposts
recommended treatments and therapies. It also tackles practical
issues such as: why it's important to reduce plastic waste;
parenting and the choice to have a family; which is more effective
to bring your carbon footprint down, go vegan or fly less? The book
will cultivate a pragmatic form of hope by offering a dynamic
toolkit packed with practical ways to connect with community and
systemic support, self-care practices to ease the symptoms of
anxiety, and strategies to spread awareness and - crucially - bring
about change.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
