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Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > Bodybuilding

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Encyclopedia of Modern Bodybuilding (Hardcover) Loot Price: R1,478
Discovery Miles 14 780
You Save: R405 (22%)

Encyclopedia of Modern Bodybuilding (Hardcover)

Arnold Schwarzenegger; Edited by Arnold Schwarzenegger

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List price R1,883 Loot Price R1,478 Discovery Miles 14 780 | Repayment Terms: R139 pm x 12* You Save R405 (22%)

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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

General

Imprint: Pelham Books
Country of origin: United Kingdom
Release date: March 1987
Authors: Arnold Schwarzenegger
Editors: Arnold Schwarzenegger
Dimensions: 283 x 225 x 52mm (L x W x T)
Format: Hardcover
Pages: 736
ISBN-13: 978-0-7207-1631-3
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > Bodybuilding
LSN: 0-7207-1631-4
Barcode: 9780720716313

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