Working a 12-step program helps keep many recovering addicts and
alcoholics sober, but not necessarily happy. They are often left
with unresolved feelings of fear, anger, and grief about their
lives.
"Addiction and Grief" looks at the emotional "bottom" of
recovery. Just as one needs to hit bottom with drinking or using in
order to begin recovery, eventually one will also hit an emotional
bottom of fear, anger, and grief.
Recovery author Barb Rogers challenges readers in recovery to
investigate the unresolved grief and loss in their lives; negative
emotions that can lead back to using if not resolved.
She begins with a "Grief" list, that helps readers understand
where, when, and how fear and anger took control of their lives;
then she asks a set of questions to identify how these negative
emotions continue to hold them back in recovery.
"Addiction and Grief" shows that authentic recovery is more than
an attitude; it is based on emotional work that involves an honest
appraisal of one's life, and the willingness to change.
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