Cognitive-Behavioral Therapy (CBT) is the fastest-growing
psychotherapy in the world today, largely because it has been
clinically-tested and found effective for a broad range of
psychiatric and psychological problems. CBT has strong clinical
support from both clients and clinicians who like its collaborative
process that uses practical tools and strategies for solving
everyday problems.
The challenge for many clinicians is finding practical ways to
integrate empirically-supported therapies into everyday clinical
practice with clients. While there are many outstanding books on
the theory and practice of cognitive-behavioral therapies, the CBT
Skills Workbook provides over 100 of the top hands-on practical
worksheets and exercises to help clinicians integrate CBT into
practice. The exercises and worksheets are designed to provide
powerful tools that can be used in individual or group sessions and
as homework assignments.
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