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Natural and Home Remedies for Aging Well - 196 Alternative Health and Wellness Secrets That Will Change Your Life (Paperback)
Loot Price: R398
Discovery Miles 3 980
You Save: R85
(18%)
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Natural and Home Remedies for Aging Well - 196 Alternative Health and Wellness Secrets That Will Change Your Life (Paperback)
Series: Bottom Line
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List price R483
Loot Price R398
Discovery Miles 3 980
You Save R85 (18%)
Expected to ship within 9 - 15 working days
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The editors of Bottom Line Inc. present Natural and Home Remedies
for Aging Well, the best and most extensive book for mature men and
women looking to make the most out of their lives with alternative
and complementary practices, healing foods, and proper exercise.
Americans spend a fortune each day on prescription drugs, and if
you're over the age of 50 the cost and complications of
conventional health treatments can be overwhelming. There are other
options, more natural and simpler to use, that can empower you to
take back the control of your own body, and restore your vitality.
With insight from over 100 of the world's top health experts, this
go-to guide provides easy access to the trusted collection of
information that Bottom Line is known for, and offers advice on a
vast array of topics, including: Over-the-counter and homemade
remedies Foods that fight disease and ease pain Weight loss and
exercise essentials Brain fitness and healthy sleeping habits
Whether you're hoping to stay fit and lean, avoid or treat a
condition, or simply wanting occasional substitutes to the
traditional medical options, Bottom Line is here to help you
confidentially take charge of your health!
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