This new edition of Walker's bestselling book presents 135 unique
stretching exercises designed to help repair the body and make it
more flexible, fit, and relaxed. The book begins with clear,
detailed descriptions of important principles of anatomy and
physiology, the benefits of stretching, different forms of
stretching, rules to remember, and how to stretch properly. 192 pp.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!