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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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The Anatomy of Stretching, Second Edition - Your Illustrated Guide to Flexibility and Injury Rehabilitation (Paperback, 2nd ed.) Loot Price: R632

Discovery Miles 6 320

Repayment Terms: R59 pm x 12*

You Save: R64 (9%)

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The Anatomy of Stretching, Second Edition - Your Illustrated Guide to Flexibility and Injury Rehabilitation (Paperback, 2nd ed.)

Brad Walker

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List price ~~R696~~ Loot Price R632 Discovery Miles 6 320 | Repayment Terms: R59 pm x 12* You Save R64 (9%)

Expected to ship within 10 - 15 working days

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This new edition of Walker's bestselling book presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. 192 pp.

General

Imprint:	North Atlantic Books,U.S.
Country of origin:	United States
Release date:	October 2011
First published:	October 2011
Authors:	Brad Walker
Dimensions:	264 x 194 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	192
Edition:	2nd ed.
ISBN-13:	978-1-58394-371-7
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Promotions
LSN:	1-58394-371-4
Barcode:	9781583943717