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Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Eating disorders & therapy
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It's Not about Food - End Your Obsession with Food and Weight (Paperback, Revised, Expanded ed.)
Loot Price: R568
Discovery Miles 5 680
You Save: R30
(5%)
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It's Not about Food - End Your Obsession with Food and Weight (Paperback, Revised, Expanded ed.)
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List price R598
Loot Price R568
Discovery Miles 5 680
You Save R30 (5%)
Expected to ship within 10 - 15 working days
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"Women who read this book will be inspired to throw away their
diets and scales and pick up on the nurturing, caring voice
presented in these pages." --Jane R. Hirschmann and Carol H.
Munter, authors of "Overcoming Overeating."
Carol Emery Normandi and Laurelee Roark founded the nonprofit
organization Beyond Hunger, Inc. because they had each struggled
for years with eating disorders--and discovered that most of the
programs available couldn't provide true, permanent recovery. To
achieve that, they found they had to address the physical,
emotional, and spiritual wounds that lay at the core of their
unhealthy eating behavior--to go beyond the hunger of their
physical bodies and meet the hunger that resided in their very
souls. The techniques used in the Beyond Hunger workshops have
helped many women change their minds about food and weight--and
change their lives in the process. This compassionate, supportive
book shows how it can be done--and offers to help women put an end
to the rollercoaster of dieting and bingeing once and for all.
* Includes a foreword by the authors of the bestseller Overcoming
Overeating
* "Normandi and Roark are like patient coaches detaching women from
their obsessions with food, deprogramming societal and family
messages about acceptable weight, offering tools and excercises to
transform destructive behaviors into opportunities for
self-reflection."--San Jose Mercury News
"It's Not About Food is an important part of the growing movement
to return women's bodies to their rightful owners." --Naomi Wolf,
author of "The Beauty Myth"
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