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Fermenting Food for Healthy Eating - Delicious probiotic recipes to boost your digestive and immune systems (Paperback) Loot Price: R334
Discovery Miles 3 340
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Fermenting Food for Healthy Eating - Delicious probiotic recipes to boost your digestive and immune systems (Paperback):...

Fermenting Food for Healthy Eating - Delicious probiotic recipes to boost your digestive and immune systems (Paperback)

Catherine Atkinson

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List price R369 Loot Price R334 Discovery Miles 3 340 You Save R35 (9%)

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This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. This book is for those who are new to fermented food as well as those who want to expand their repertoire.

General

Imprint: Robinson
Country of origin: United Kingdom
Release date: November 2017
Authors: Catherine Atkinson
Dimensions: 231 x 154 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 176
ISBN-13: 978-1-4721-4051-7
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 1-4721-4051-6
Barcode: 9781472140517

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